HUGE Cereal Haul - What Cereals To Buy & Avoid At the Grocery Store!

Guess who's back...back again! You asked for it more than an other grocery item, so here is my complete review of breakfast cereals. I did lots of research and went to many grocery stores for this haul video, because I wanted to give you guy a full list of which cereals to buy, and which to avoid. The bad news is that most cereals in the grocery stores, including the ones in your pantry, are garbage! High sugar, too much corn and rice, and not enough protein and fiber. That's a recipe for diabetes and for feeling hungry 1 hour later. You need to do some digging, bu there are many brands of healthy cereals out there that are loaded with whole grains, protein, and fiber, and have low to no sugar. Let me know what grocery items to do next! Mad love Bobby...Dessi...and Art! XOXO
Order our new keto cookbook: amzn.to/2TOHWJL
Keto/low carb cereals:
Julian bakery granola: amzn.to/2EIc2sT
This one looks good: thecerealschool.com/
Viewers recommended: magicspoon.com/
Hot porridge: amzn.to/2HPso5i
I don't like these keto cereals bc they use soy and splenda sugar:
Bariwise low carb oatmeal
Wholesome protein cereal
Monk fruit sweetener: amzn.to/2ELur8h
Here are the Bobby Approved cereals, in case ur wondering..that store was Whole Foods:
Ezekiel..Every flavor of cereal is great: amzn.to/2Z0aiD4
Alpen muesli: amzn.to/2QDIUYL super clean, will blow out your colon..in a good way
Love grown: amzn.to/2I9hFl0 Gluten free & made from beans..more you eat..the more you ;)
Grape nuts
Puffins: amzn.to/2MiG2C0
Annie's organic: amzn.to/2Mn7aQl only frosted flakes, others too low in fiber & protein
Nature's path: amzn.to/2MoyT38
Arrowhead mills:amzn.to/2WDQ0le and amzn.to/2EORMGm
Kashi GoLean: amzn.to/2I9yuMK Original is best, clean out your colon!
Cascadian farms: amzn.to/2JR9Cg6 Avoid the cinnamon crunch, others are good , esp. their version of cherrios
Bob's quick cooking steel cut oats: amzn.to/2I9TenA
Get my t-shirt: badpickletee.ositracker.com/123958/9381
Thanks to @markgooby on IG for designing the Bobby seal!
New Videos Every Saturday & Sunday Morning, along with live streams every week!
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[@BobbyParrish]

Order our new keto cookbook: amzn.to/2TOHWJL Keto/low carb cereals: Julian bakery granola: amzn.to/2EIc2sT This one looks good: thecerealschool.com/ Hot porridge: amzn.to/2HPso5i I don't like these keto cereals bc they use soy and splenda sugar: Bariwise low carb oatmeal Wholesome protein cereal Monk fruit sweetener: amzn.to/2ELur8h Here are the Bobby Approved cereals, in case ur wondering..that store was Whole Foods: Ezekiel..Every flavor of cereal is great: amzn.to/2Z0aiD4 Alpen muesli: amzn.to/2QDIUYL super clean, will blow out your colon..in a good way Love grown: amzn.to/2I9hFl0 Gluten free & made from beans..more you eat..the more you ;) Grape nuts Puffins: amzn.to/2MiG2C0 Annie's organic: amzn.to/2Mn7aQl only frosted flakes, others too low in fiber & protein Nature's path: amzn.to/2MoyT38 Arrowhead mills:amzn.to/2WDQ0le and amzn.to/2EORMGm Kashi GoLean: amzn.to/2I9yuMK Original is best, clean out your colon! Cascadian farms: amzn.to/2JR9Cg6 Avoid the cinnamon crunch, others are good , esp. their version of cherrios Bob's quick cooking steel cut oats: amzn.to/2I9TenA

[@Ramyapad19]

I dont have all of them in my local grocery store in Singapore but i will be in usa in September will buy all of these while am in usa in September drooling over my samsung galaxy j4 love your dad and stories always brighten up my day love your videos making me hungry Thanks Ramya

[@yvonnetomenga5726]

👍My 2 "go to" cereals made your list. Nature's Path is great with yogurt instead of milk & in season fruit for freshness and some sweetening. Kashi Autumn Harvest is great as a "snack" food because it has the crunch but doesn't have that oily coating that seems to permeate everything labeled as a "snack." Result, no more mystery spots on your clothes where you accidentally touched them with you oily fingers.

[@KarenTorres-el9id]

Hey Bobby what about the Annie’s brand ?

[@BobbyParrish]

awesome Ramya!

[@BobbyParrish]

ha!!!

[@venkateshgotimukul8051]

2:56 Post Grape Nuts 7:25 Barbaras Puffins 8:31 Alpen muesli 9:04 Ezekiel 4:9 sprouted grain 9:51 Love Grown Sea Stars 10:16 Nature's Path 10:47 ArrowHead 12:09 Cascadia Farm 12:53 Kashi 13:55 Julian Bakery

[@leeboriack8054]

Thanks bro!

[@propertyofjesusyahbeatrice]

👍

[@williamsmith8041]

Thank you so much

[@gailferraiolo1476]

I have celiac disease cant eat any of them anyway

[@j1991juliohernandez]

Thanks brodie

[@joshroman8844]

Can you just open up a store with everything that's ok to eat instead of having to check every single ingredient? x )

[@barbarafountain6615]

That would be much improved, takes too long to get the point of the video. Although it is very informative need to know.

[@eddeleon9174]

LOL!! Great Idea but Expensive!!

[@newsbeats6041]

Sounds like a North Korean supermarket. "Food you are allowed to eat".

[@joshroman8844]

@@newsbeats6041 -___- pretty much. you cant eat anything else. if you're caught with sugar your whole family will be put to shame.

[@nolankuffner3573]

The thing is, you'll check it ONCE. ONE TIME. It's not like you're going to be reading every single item ever. Like, if you grab this Ezekiel, you'll check it out once.

[@essolano]

All those Cereals are Trash. Thank you so much for educating us. These companies are criminals. 😱🤢

[@WhateverWhenever888]

You think sugary cereal is companies? You’re an idiot

[@WILDINMYHEART88]

I’ve watched a lot of these type of videos where you guys go into stores videoing grocery hauls and you taking the time and the way you reacted to the lady taking the time out of your video to help was so so kind, that’s the way the human race should be more of. Good for you!!!!

[@loriannarush]

I work at Walmart and would never tell somebody they can’t video unless you were videoing and disturbing customers or employees. That’s ridiculous.

[@nrg16108]

The company doesn't want people to know their items are not healthy unless u go to the Organic isle but very limited choices

[@kimberlyherring7072]

Walmart associates make up there own rules ...As they go no store is the same...

[@kimberlyherring7072]

What about Cheerios

[@astroboy314]

In their defence, I’d be annoyed if I wanted to shop for cereals and had some guy standing in my way filming a video. You can tell some people stop and turn around when they see the camera.

[@fglend73]

You don’t own Walmart. You’re just an employee lol, I love what Bobby is doing, but to be fair, if I owned a grocery store, I wouldn’t want someone shooting films discouraging people to buy certain products. So I get why they kick people out.

[@thesunnyedge]

I love your little conversations with other shoppers in the aisle. They always take your word 😄

[@marydavis7978]

They could be staged!

[@richardhermans4457]

You can tell the character of a person by the way they treat others. Bobby didn't throw a tantrum because a woman asked him a question while filming, he took time to answer her question and even showed an example of a good healthy product. 5 thumbs up!!!!

[@stephenfoxworth5215]

Agreed. Especially someone with 4M subscribers. A good portion of these people have huge egos and maybe necessarily wouldn’t have blown up, but it definitely would’ve been cut out of the video or redone.

[@jenniferclemente1434]

Bobby- you are changing lives one day at a time. I can’t thank you enough!

[@nealings5259]

How did everything change for you?

[@darling..............]

I mean u really didn't need someone to do that for u but i guess

[@anjaliagrawal9015]

Could you do what is safe to buy in cans, and what isn't? Like tomatoes, corn, artichoke, green beans for those of us who don't have access to it? Also what produce to always buy organic and what doesn't matter much

[@janice9760]

Anjali Agrawal You can look up the dirty dozen and clean fifteen lists for 2019. I try to only buy organic in the dirty dozen category, but I don’t feel the need as much with the clean fifteen. Hope this helps with that part of your question! About the can question...I’ve heard that beans are cooked after being packed in the can. Ewww! Don’t know about all the other things.

[@ruthsalinas9479]

Yes please!!!

[@greenwahine]

Great suggestion. & How many canned food cans are BPA free? How about frozen bags & BPA? Peace

[@jeannierusso2134]

To the person is asking about cans it's best to avoid cans if you don't need to use them.... only a couple items are good from cans the rest of the food items u buy . Are better fresh or frozen... Frozen is very close to fresh as usually they're frozen right away... unless a person does not know how to cook or don't have time that I guess cans would be your option...... . Have an awesome day everyone and we all have to choose what's best for us .& . Our families

[@fitmaster1985]

You don’t want to buy canned stuff Period.

[@fierypickles4450]

Companies hate him. Brands fear him. Consumers love him. Who is he? The king of flav city. Ally to Reviewbruh. Gods recognize Gods.

[@goodvibezinChrist]

*gods recognize gods. God is good

[@charlotteforever4904]

(SMH) aka shake my head ONLY 1 AND 1 GOD ONLY

[@charleseggebrecht6754]

Fenny Lopez ok Conor Mcgregor

[@fierypickles4450]

@@charleseggebrecht6754 lmaooo

[@robkeen2818]

Everything was looking good, I was ready to give the thumbs up until you said, "Gods recognize Gods". There's only one creator God in the universe.

[@Songwriter376]

Soak the steel cut oats overnight in water and it will cook very quick the next morning and will be a lot easier to digest too.

[@DomMCoop]

Anybody else needs throw out their whole pantry and refrigerator after watching this guy ? 😂 I love it ! Thanks for sharing !

[@Omer-gv2tp]

Whole isle full of sugar got me tired 😂

[@LimitlessOneJ]

😂😂😂

[@Caeric77]

I eat grape-nuts a few times a week (glad to see it on the approved list!), and for those who don't like it plain: I add walnuts, chia seed, ground flax, unsweetened organic coconut flakes, ground cinnamon, blueberries, and cherries (or sometimes a banana instead) along with unsweetened almond milk. Sometimes instead of the grape-nuts I have overnight (rolled) oats, made with almond milk, peanut butter (natural/organic), chia seeds, ground flax, and fruit.

[@cynt9697]

Love grape nuts but when I checked the bobby approved app, it said they were a no-no. Why ok on this video??

[@Caeric77]

@@cynt9697 I'm not sure why the difference. They're still just about the healthiest cereal we can find on the entire aisle, and I'll continue to eat them :)

[@LeeLLewis]

Please no coconut (palms tree) products, friends. Orangutans need their homes. That would be great, thank you.

[@autuman71]

I.just throw raisins in it got to the point I can ear it without a drop of sugar.

[@nursejanet21]

​@@cynt9697 Maybe because it has 5gms of sugar and 280mg of sodium? 🤷‍♀️

[@Furtivo95]

We need a FlavCity store! I can’t read tiny ingredient type. I just want to eat. 😩

[@elmegapitondelnorte]

Yes!!!

[@coconutwater11]

Yasss

[@amethystrose7871]

Yessssss

[@marilynlicoscos7280]

@@amethystrose7871 great idea

[@lenellmarshall6595]

Lol

[@etherealenigma2008]

Wanted to thank you profusely for telling us about the glyphosates in oats. I had no idea and thought the GMO free was enough. I'm furious about it now that I know I've been poisoning myself for years. If it wasn't for your video, I still would be. You have no idea how much I appreciate all the info you give us al. It's indispensable. Keep 'em coming and thanks again! I don't miss a video.

[@myrthasmascary4086]

😂 I already that way making no sugar added or little sugar naturally from fruit.oils r over rated

[@jeff2theleft628]

Before this video I haven’t eaten cereal in over two years. I started eating cereal again because of him thank you for showing us better options.

[@pinkypilot]

Your grocery hauls are my favorite (so informative) ...but....I'm always waiting for you to get kicked out!

[@BobbyParrish]

ha!!! So are we..thats why my eyes always wander!!

[@jdyer0522]

I’m always feeling a little nervous watching 😛😛 Brave Bobby LOL 😂

[@maribelsoriano3699]

Ruth O'Hara 🤣🤣

[@colecole4638]

@@BobbyParrish love these videos but You got me over here lightweight nervous for you lol....What happen at 2:35 your eyes wondered like an employee spotted you. lol...its a wonder they don't stop you at the door. lol....lmbo I unpaused the vid then you get kicked out wow to funny...

[@caseymaganoid763]

Ruth O'Hara lol right it’s becoming the norm cause they don’t want him to reveal their bad secrets

[@IMissMrKitty]

I switched from cereal to overnight rolled oats with chia seeds. I stay full for about 3-4 hours! And you can add whatever flavors you want! My favorite. And if you want them hot you can heat them up!

[@user-xx5bc6bg5p]

I just received your book. I am so excited just skimming through it. I was just diagnosed with a fatty liver…going through tests at the moment. So I think your recipes will help. Thank you.

[@jazzwithwings]

I really love how you help to "Decode" real products.

[@joannageorge4397]

A lot of KZbinrs do a "what's in my purse" video. I'd like to see a "what's in my cupboard" and "what's in my fridge" from you 😁

[@noraubilla6196]

Bobby, I can't thank you enough for the valuable information you share with us every week! 💜🌟

[@BobbyParrish]

its our pleasure nora!

[@sergioflores3156]

Thank you Bobby your in store shopping is the very best way to evaluate the products, it makes it so much easier to see the products than having to go through every single box and read the ingredients, great idea Your aisle shopping is by far the greatest teaching tool for many of us that are struggling to find the healthiest products available, Thank you so much Ihave made my new shopping list by watching you go through the grocery aisle and selecting the products the good ones from the bad ones, Thank you again

[@maryshaw9650]

And also a big thank you to all the guys that help you record so you can put your videos out! 💜

[@balancedwithbridget]

I loved how that lady stopped to ask you about the cereal. LOL That was fun.

[@SuziQZ]

Thank you for doing all these videos. I feel like no one cares about the absolute garbage we are being given in America 😡

[@chrisjack23cj]

I've been watching your vids for the past 3 days and they are extremely helpful. I watch them as I'm strolling around the market and end up spending a lot more time reading than actually putting things in my basket 😄

[@gregoryforrest8970]

You can add some of your own fiber, what I do is I buy flax seeds, pumpkin seeds, physilum husk, walnuts, peacans, almonds and sunflower seeds all raw, then I grind a handful individually in a blender, pour it in a bowl, do that to eat item once all the seeds and nuts are grinded add five tablespoons of physilum husk to the mix, pour all of this is a large container and put in the fridge, when your going to have a quality cereal for breakfast or? Add serveral tablespoons of the mixture and add your own liquid milk , you cannot get a more filling breakfast thqn that with all of that extra natural protein adds as and excellent laxative too.

[@kauigirl808]

Cereal is my dessert lol. I don't eat it for my health..I LOVE CEREAL. 😆😆

[@mikebtrfld1705]

It's not healthy

[@kauigirl808]

@@mikebtrfld1705 eh I dont eat it everyday. 🤷‍♀️ No such thing as healthy cereal lol. If I'm gonna eat cereal I'm gonna eat the one I love.

[@jordantyo7839]

@@mikebtrfld1705 Bud, if you want something healthy for breakfast, eat oatmeal. Ultimate breakfast right there. Oatmeal with OJ.

[@mikebtrfld1705]

@@jordantyo7839 Bud I've been eating oatmeal daily for decades. With ground flax seeds, raisins, non fat milk.

[@mikebtrfld1705]

@@kauigirl808 it's processed factory food.

[@Jessie-fl1rr]

I love it when people ask him a question and he is able to help. 💕💕💕

[@johnnyharbuckle3808]

Glad to see there is someone to rely on in trying to stay healthy.

[@annaconklin1905]

Just Love Love Bobby and his series of eating healthy!! How can you not follow him no matter what he enlightens you in!!

[@christianb8228]

Much respect to you Bobby you really know your stuff thanks for enlightening us and having a heart

[@ivonnekleyff8178]

We need more people like you , totally make sense everything in this video , thank you so much!

[@GilGido]

Thank you Bobby and Art. You're making such a difference. Through watching your videos I've improved my health. I've lost 20+ pounds just eliminating my sugar. The sugar is making you hungry.

[@jodiskylar9452]

Figures that WalMart doesn't want you showing what cereals they are marketing to kids....and double kudos to helping the customer decide which was the healthier cereal in the other store. You're more knowledgeable and helpful that courtesy clerks or stockers are, in any other grocery store I seen. Subbed!

[@jawilli6]

I need to go shopping with Bobby 💯 thank you for the vlog

[@theman8070]

Will take you hours to get what you want..😂😂😂

[@rebeccam9020]

Loving this series!!!!!! Keep it up please!!! It’s helping me a lottttt.

[@vadamsable]

I've been struggling trying to find decent cereal. I was into Kashi various brands, but many were hard on the teeth. The Kashi Coconut Almond Cereal (not bars) was the last one I settled on. The stores stopped selling it and it was the one I found that kept me full without sugar crashes. So I'm back to square one.

[@maryshaw9650]

Thank you so much for your videos & help! I so appreciate to the fullest! 💜💜💜 You have a sweet family! Love love Rose! 🥰🥰🥰

[@lynnreed7342]

About oatmeal....the BEST of the BEST ways to make oatmeal is to use the raw oat groats and grind them yourself with a grain grinder. I have a manual one. I think it make the groats into flakes....and they should be soaked overnite in warm water with a bit of plain yogurt which cuts the acid that oatmeal has....our grandparents always soaked their oatmeal over nite before cooking it. The instructions for doing that used to be on the oatmeal package....way back in the day. Don't know why the producers stopped adding that in the instructions.

[@chantewaters150]

My heart sank when you said “no” to Raisin Bran 🥺 lol

[@TheHardTruth101]

Just eat in moderation. Like a small bowl once or twice a year 🥣

[@xsargantxshaftx7997]

Kashi toasted berry crisp satisfies my raisin bran craving

[@kelliez9991]

It has like 45 grams of sugar. That is why it’s so yummy!

[@leeboriack8054]

I feel your pain sister

[@marydavis7978]

Used to be my favorite and Frosted Flakes but to much sugar!

[@freebird3520]

Hey Bobby! Thanks for such an addictive channel that has made me so aware of just exactly how terrible I have been eating. The funny thing is I actually thought I was eating fairly healthy. Boy, I was wrong! What sucks right now is I have a pantry/freezer/fridge filled with crap but I’m in the process of changing my ways. My question to you is how often do you cheat on your diet? I’m not talking about eating 2 chick-fil-a fries in one of your videos, but really cheating? Thanks again, -Jim from Minnesota.

[@PaulaNNowak]

I love Grape Nuts cereal and yes Bobby I put the monk fruit sweetener on it and it is so good. I got this from you by the way because you know your stuff and your spot on!!!😊❤️👍

[@georges.2157]

Bobby Parrish giving us yet another helpful video on the best nutritional foods while dodging grocery store employees and helping the elderly. Love this guy!

[@BobbyParrish]

omg..I just lol'd big time!!!! thanks so much

[@gabbinggaby]

Love these videos!! Helps me with avoiding ingredients that destroy gut health. Thank you for making videos on heathy foods and not just focusing on keto, but avoiding the poison that lurks in foods provided in groceries stores!

[@debbiem6406]

Bobby, read your description box and yes, I was wondering what the second store was. Thanks so much for naming. I’m in L.A. and visit my two Whole Foods weekly. Will rethink my cereal!

[@ElizaFriMay10]

Thank you for helping me to learn more about what is important to look for in cereals that I can purchase now at global national and regional supermarket chains where I live in Fort Lauderdale.

[@TiffanyAlaniz]

I love this series that you are doing helping us to navigate the grocery store. Thanks Bobby!

[@chanseymeatball]

Cereal is my guilty pleasure!

[@ezildasmith6511]

I have truly enjoyed, learned from and followed your advice and guidance. Thank you.

[@tammyisenblatter9138]

Thank you for these important facts on buying cereals!!! God bless!

[@grashew4323]

Fantastic video, extremely helpful. Thank you Bobby !!!

[@chalktalkwithshari4173]

I love the sprouted oatmeal that I get at Whole Foods. It comes in either steel cut or rolled. Keeps me full until lunchtime.

[@helenmartin6895]

Thanks ,Bobby,love your videos, I have followed you for a long time,you and art have such important advice.Im a grandma,and great grandma!Love little Rose too !Your a good daddy.

[@ThrawnsBack]

Thanks Bobby I been trying to figure out a breakfast Cereal I just found out I am type 2 so this is something I am going to look into. I will Look into the Julian Bakery & Kashi Ones... I am going to look into the Monk Fruit also

[@KK-tv2id]

You’re changing our lives one video at a time. Thank you for doing all the hard work for us!

[@rexannecrowley2072]

I use to eat cereal all the time. But I have only had cereal about 5 times in over 12 years! When I was pregnant I had gestational diabetes and after that life changing experience I have been completely turned off by cereal, but I've missed being able to eat it and enjoy eating it! Thank you for this video! I'm excited to try some new cereal out 😁

[@Momtocam1997]

I had gestational diabetes too 22 years ago.

[@julieprice3971]

Thank you so much very informative Jules Price

[@madeleine1138]

For Raisin Bran sub and cheaper: I just use plain bran flakes, add about 7 to 10 raisins, stevia, or sweetner of choice to taste , cinnamon or pumpkin pie spice, and a few walnuts. Yes it does have carbs, not as much added sugar, but a lot of fiber, whole grains and protein amounts are decent. Really good and filling. Also a half of a cup with lower carb milk or nut milk tastes great. Sometimes I mix Grape nuts with the bran flakes to change things up a bit. Not a fan of the texture of Grape Nuts in milk. They are a good dry snack. Portion size is key as well. To phase out your favorite cereal then only use a few tablespoons and then add one of cereals above to offset and this adds more fiber. Eventually you won't need it at all. Hope this helps someone.

[@thegordon-duquesmomentsday9551]

These videos are so helpful for me and my family! I started with your low-calorie Kefta Meal Prep and I instantly subscribed! Thank you for all the information, your making us healthy and excited about food!

[@qualqui]

AWESOME Cereal Haul, I wish we had the same HUGE variety of cereal as ya guys do in the States Bobby, and then when you talked a while with the lady, before I saw and heard her more clearly, I thought, oh no, not another Waldo in this store, Whew! Thanks Bobby and Art for these COOL Videos ya guys share with us! :)

[@sueyuen6611]

Thank you for informing me of the food and chemical ingredients in foods. It is very informative for me. Learned about what goes in our food. Keep up the good work.

[@Deesonice777]

Thanks Bobby. This was very helpful.

[@CreativeDee]

I don't buy any cereals or whole grain foods. It certainly saves time from reading a lot of packets. Fresh food is always best. No packets of any sort.

[@CreativeDee]

@@noreenn6976 , Yes, I still watch his videos too.

[@CPeetG]

Organic Eggs, bacon and fruit for me 👍🏼

[@stuartgarber2373]

We truly enjoy your videos and value the important information you provide pertaining to the consumer's best nutrition choices!

[@user-zh6jf7vz6i]

Thank you for all of your videos. I would love to see one on safe cookware 😊

[@yaaobaa]

I love what you doing, you teaching us alot of healthy foods. God bless you

[@SuziJacuzzie]

Thanks Bobby for the enlightenment on cereals, you also teaching us to read the ingredients before buying and to take care of our body. Just as how we take time and pride in our work to pay the bills , our hair styles, outfits, cars, skins, etc. We should take pride in the same way we put food in out stomach as well. Some people do(like myself) while some don't or just can't afford it, to which I understand. Keep up the good work Bobby and we need someone like you in the UK 🇬🇧😁 .

[@OutSidrQQn]

You are priceless and I’m ordering your book. You helped that lady make a good cereal choice and that to me meant the world. Thank you!

[@krystalpyland5820]

This was very helpful for me!! Thank you!

[@scargill5137]

Aww your so sweet Bobby. Im glad you could help that woman out. 😄

[@ashlovvely]

Love how you took the time to help the customer that was the sweetest

[@Mom-gr9qr]

You make healthy shopping so much easier, thank you 🥣

[@Drew-ql3gq]

I agree 💯% with you on Cascaden farms cereal i love it

[@MandoThingz]

Sometimes when I get nauseous from my health an all I can eat is bland foods with no sugar or low sugar, sadly most of the foods in the house are full of it.. but after seeing this video I can’t wait to make a list of breakfast treats to try!

[@aprilwhite3474]

Bobby you are brilliant. I found you yesterday and have been binge watching your videos and also purchased your recipe book! Cooked my weekly meal prep today. I feel so comfortable and confident following low carb with you as my guide!

[@blkforblk]

I Binge watch him too, I have a notebook and pens standing by

[@bebe9391]

Your videos are amazing! I cut out so much bad foods in my diet.

[@BobbyParrish]

love to hear that!

[@basicbodybuilding]

Ironically you will die before 60 . It’s always the one that eat everything “organic “ who die the soonest

[@cinderbain]

I love Grape Nuts, so happy this is on The Good List‼️❤️❤️

[@steveaumann6335]

Thank you for sharing your information.👍👍👍👍

[@tracyrussell4116]

Thanks for all your research! My Husband is Diabetic- homemade food processor granola -“All day long I dream about food” - I tweaked it a bit, better yet. What a solution for him!!

[@suzannepalmer7831]

Love your videos. If you soak the Steel Cut oats in water the night before you cook them, it cuts the cooking time in half.

[@Psalm1500]

Bobby I just wanted to make sure you mentioned my favorite cereal of all time grape nuts and I knew exactly what you were going to say on how to enjoy it to the fullest I take a little bit of cinnamon some sliced bananas some almond milk raisins and it is delicious

[@shandraswapp9263]

I'm only 2 years late to the party, but I enjoyed this video! I'd love a cereal review of Trader Joe's cereals, since they're kind of their own thing. I've been into TJ's High Fiber cereal lately. Thoughts on this particular one? Or others?

[@countysheepdog55]

*HUGE THANK YOU!* 1. Aside from Kashi I never knew of any of those other cereals being available on Amazon! 2. I ran across your channel the other day and recommended it to all my family!

[@joeheise3611]

Hey man, just discovered you and absolutely love your content!! You are full of important information for us health conscious folk and very easy on the eyes (your wife is very lucky) but seriously thanks for the info and I subscribed 😀😀

[@InTheKitchenWithPete]

Very informative! Thanks!🤗

[@davidponce6132]

I like this vídeos, thank you for your time to go through and review all of these brand cereals, you’ve earned a new subscriber keep it up!

[@patw2643]

Love your videos Bobby!!! Thank you for caring. Now I feel I have more control over what I am feeding my family. It would be great to see one on granola when you have time. Thanks!

[@4-D2000]

Just a tip - cook your steel cut oats in a pressure cooker. Takes less than 5 mins! Thank you for all the great information you provide! Love your channel!

[@BobbyParrish]

gr8 idea..y didnt i think of that!! love my instant pot

[@jonette12345]

Meg, tell us your recipe for steel cut oats in the pressure cooker. What are your measurements? What are you putting in it?

[@4-D2000]

Tara Roach I used the instructions from here: amindfullmom.com/instant-pot-steel-cut-oats/. Enjoy!

[@Cadezilla_Plays]

I wonder where can I find those . Barbara and Alpen meusli never seen or heard of those my entire life 😅😅. But definitely gonna look for them . Seems really good nutrition facts . 👍

[@ladyblue3337]

I love all your videos that I watched so far, their very helpful. I have health problems and it's hard for me to find the healthiest... And I mean healthiest. Thank you so much for making these videos. Oh I also like how you helped the lady find a healthy cereal that was low in sugar and high fiber. Keep the videos coming.

[@meghanarai3923]

Thank you for making such videos. This is so informational. I always keep ur advice in mind when I got grocery shopping.

[@BobbyParrish]

love it!

[@christineseale421]

Thank you for the reminder about the facts concerning these creamers. Even a little of the "bad stuff" creeps up on us. For me, creamer makes the coffee worth drinking. When I went to a plant based diet, I avoided all dairy. Lately, I've been using an almond product you mentioned, but now I can get back on track with your information. Thanks for the video.

[@davidcawrowl3865]

Shredded wheat is the only cereal recommended in the DASH diet (hypertension). I like the old fashion big biscuit Shredded wheat through Amazon.

[@westernmist2808]

Weetabix - 2g sugar, 6g fiber, 5g protein. Mostly available in the UK but my local grocery store carries it.

[@nazya99]

Please do video on which kind of cheese to buy

[@BobbyParrish]

its on my list!!

[@MB-kz3ev]

Unpasteurised

[@UmarFarooq-yx7rw]

nazya a buy organic milk cheese ONLY

[@nrg16108]

Only Vegan cheese like Chao is beneficial. Most commercial cheese is just concentrated casein and bad news. Never support the evil Dairy industry that harm rapes cows and inhumane conditions. Even Organic cheese is bad for your health.

[@lizzy9975]

@@nrg16108 Take your vegan message elsewhere! .... Get a grip! And a cow cannot be raped by another cow, because neither party can give consent! Seriously....... In addition if you could list your university and degree qualifications in health, fitness and food nutrition.

[@robertdockery2824]

I always felt like I was eating gravel when I had Grape Nuts.

[@tophermagellan6017]

did you try to microwave it?

[@badenayala]

I heated my milk and ate it like an oatmeal. It softens very nicely. I also add honey

[@jdyer0522]

Heat it with milk and a little syrup in the microwave. Or just heat the cereal and syrup and add cold milk on top. It’s actually delicious! 🙂

[@violetquinn3467]

All you have to do is pour the almond milk (or whatever you use) on it and let it sit in fridge for 10 or 15 minutes. Then its soft.

[@nancyreece969]

Grape Nuts are horrible!🤮

[@Brandon-xp1ob]

Really enjoying your videos, cheers!