What Water Does DrSean Drink/Recommend: What Others Don’t Talk About or Even Know but You Should.

#visceralfat #water #chlorine #bestwater #waterfiltration #naturalwater #drinkingwater #waterbottle #bottledwater #wellwater #distilledwater

[@ronstrode9124]

What is the wood contraption behind you in the video?

[@DrSeanOMara]

My Swedish ladder. It’s AMAZING to do pull-ups & calisthenics on. Closest thing to climbing a tree in my house perfectly blending beauty with functionality. Just one of hundreds of things I educate my clients on when they come to me to OPTIMIZE 👊

[@M13x13M]

My biggest luxury in my life is my well water. I can’t even drink city water anymore.

[@kathleenodonnell8355]

Just wanted to share my experience I also have a well. Had a hair mineral analysis and I came up with w high levels of uranium. Had the well water tested and indeed it showed high levels of uranium. Had to use binders to rid my body of this and get a purifier for the well. Now have to add minerals back into this water. Quite the process.

[@oneupforthesonof]

@@kathleenodonnell8355 Thanks for sharing that info, hope you get it all worked out speedily! :)

[@dougmoffat5666]

I use distilled...am I missing benefits ..I just have access to one supplier

[@fernthurman5172]

I'm lucky to live near several natural springs filtered through limestone mountains above where there is any agricultue. One of them comes through an iron ore vein and is higher in iron. There are always locals there filling water bottles as the tradition has never died out here. I shower and wash dishes and clothes in water from my community well. Love it!

[@shellyboelter3933]

Added Fredrick-Miller Spring on my list of places to go - only about an hour and 15 minutes, also I have never thought about googling natural springs near me. Thanks for another great video.

[@DrSeanOMara]

👊

[@swdw973]

Thanks again Dr. Sean. Found out there's a location about 40 minutes away with about 8 wells, all having different mineral profiles. They even provide a chart of the testing. Going to swing by there. Funny thing about minerals in water. Several studies done across the world, comparing two municipalities close to each other with different filtration, produced startling results. There was a marked increase in heart disease in the towns that installed reverse osmosis systems. The mineral content in RO water is virtually non existent compared to multistage filtration. In all 3 cases, (different countries in each case), the increase was noticed within a year of the systems going on line and steadily increased the longer the systems were in operation. Criticized because they were not double blind studies, it still makes it hard to ignore the data. The towns were close enough that climate, diet, and activity among the populations was basically the same. These results lead to many bottled water companies putting some minerals back into the water they were going to bottle after it had been treated. That's why I have a 3 stage filtration system in my house and not an RO system. Minerals are NECESSARY for the body. If your town uses an RO system, you need to get some colloidal minerals and add them to your drinking water.

[@DrSeanOMara]

👊👊

[@teribond7808]

I love how down to earth you are. No pretense or BS. Sadly, I have not seen Evian water in glass bottles in years, only plastic. Evian used to have atomizers to spray your face. So refreshing. Question: Does someone need to be healthy, other than excess fat, to work with you to optimize? I'm working to get to baseline. Not sure if I am to the point of optimizing. Or, am I being too literal? Thanks, Dr. Sean

[@DrSeanOMara]

Ha no you do not need to be healthy much less optimized….that’s what I do for clients. I like seeing and getting disease to flee. You just need to have motivation.

[@jodyjackson5475]

Editing is an available option under the 3 dots on the side if you ever want to correct errors in your comments

[@BaiMengLing]

Evian is sold in glass bottles at restaurants in France. (I am French)

[@DrSeanOMara]

Thank you Jody. My apology. Sometimes I use dictation to try to save time and answer as many comments as I possibly can for my followers. Sadly, this sometimes results in typos I miss. I appreciate the kind, gentle nudge here for higher quality. 👊

[@teribond7808]

@@BaiMengLing They save the best for France. 😃 I will have to remember that the next time I go.

[@mjf1036]

Hi Doc, that is a Great tip to collect water directly at the spring site. All bottled water in the U.S. receives some degree of protection treatment. Micron filtering, UV, ozone. Most water (not spring water) is reverse osmosis (RO) permeate. That is the clean, pure water. Then it is treated. Some add back minerals to improve taste.

[@DrSeanOMara]

👊👊

[@flcps]

Thanks for sharing all this info Sean, It's life changing as always!

[@LobsterMobility]

I never thought of this strategy. I live in the tropics there is great water around where I live.

[@azfinn113]

I used to use Berkey for water filtering, but switched to distillation due to Berkey not being able to filter all the pharmaceuticals (i.e. spike proteins) and other poisons from the water. I add trace minerals to my distilled water and love it

[@Cara-vd7yf]

Would you please elaborate on the best way to catch rain water. Thank you for your take on so many aspects of life. You are a testament to the success in what you are sharing. Such a valuable education!

[@DrSeanOMara]

I’ll try to a video maybe just on that or whole house water filtration and thank you I love what I do.

[@Canary-q6y]

I get my water from a spring here in the mountains of NC. The last time i went (its 26 miles) a man said that he had gotten it tested and that it had coliform in it. Well, i have been drinking it for a year and im fine. I grew up drinking spring water though. This man also emailed me a copy of the report,

[@john99776]

I use a PRO ONE filter, then I distill that filtered water, then I add some NOW colloidal minerals, and some calcium, magnesium and potassium citrates and a bit of Real Salt and apple cider vinegar.

[@DrSeanOMara]

You are adding great things John and distilled water is 💯 safe but Sounds a tad processed compared to nature. Adding ACV is not the equivalent of the diverse microbes you get from spring water. There is no replacing Nature. Still I’d defo drink a glass of what you are serving. 👊

[@john99776]

@@DrSeanOMara The colloidal minerals are sourced from a prehistoric geological humic layer. It should provide the soil based microbes. Thanks for your great advice. It's serving me well.

[@LeeHill66]

I get my water from a mountain spring in glass carboys. It's pure and free😁

[@DrSeanOMara]

Heck Yeah!

[@van123446]

some good points there, and, of course there's an 'and' ... Unless you have several natural springs to collect your water from, you will then end up with the balance of minerals that one spring will offer, which unless you test it, you won't know. I still think a better solution is to get a distiller, and ad microbes and or a balanced mineral blend to it. I personally believe that the type of minerals found in either spring or well water are predominately inorganic rock type minerals as opposed to organically bound minerals that are found in plants and animal blood and tissues. I would bet that inorganic minerals, over time, over the years precipitate out and collect throughout the body. I have no science to back this statement other than my own personal experience. I used to use a low sodium sea water concentrate from Australia, claimed to be ionic in structure and highly absorbed, but found they ( drops in water ) cause a negative feeling in my stomach even though I like the taste. There are a few companies that sell ( redicuously expensive ) little two ounce bottles of ancient organic mineral liquid in an acid solution ( I forget the acid base they use to chelate the minerals from this ancient bed ). Never tried them. but would love to find an organically bound source of minerals that I could add to distilled water. And then there's the question of whether or not we even need the trace amount of minerals found in water, if we are consuming healthy animals? Lots of carnivores out there who claim not to take mineral supplements. But then many promote electrolytes ( which seems to me to be a mineral supplement in it's own right.

[@davidzaharik5408]

Interesting stuff Dr Sean... on my boat I have a desalinator... the water tastes like a rotten fish... so I put it through a carbon filter and it tastes great. I do add sodium, potassium and magnesium plus minerals ... but not much I can do out in the middle of the ocean! On occasion I can catch rain and fill the tanks as well.

[@DrSeanOMara]

Rain water is a great option depending upon how collected of course.

[@PeaceIsYeshua]

@David, oh my gosh, are you a full time sailor? Gorgeous sailboat in your pic! Wish you had videos on your channel! I’m sure you’d get a lot of interest! ⛵️

[@davidzaharik5408]

@@DrSeanOMara I have a catchment system just under my mainsail.

[@davidzaharik5408]

@@PeaceIsYeshua I am planning to depart again for another extended sail... waiting to see what will happen with the next plandemic with H5N1 and the US elections ... All in the Lord's hands not mine :-)

[@PeaceIsYeshua]

@@davidzaharik5408 I hear you on all that for sure, and that is absolutely amazing! What a life!! 🙌🏻 I pray God will guide you and richly bless you with amazing travels! 🙏🏻

[@elainebanks8258]

Have you heard of The author Veda Austin - who is able to demonstrate how water responds to human consciousness? She explains in a podcast how spring water helped her body expel glass trapped and splinted into her body from a deadly car accident she survived years prior. She had no idea that all that glass was still inside of her and this sparked her amazing research with water.

[@amyfaith2350]

Lots of springs in the Texas Hill country. We have a well but filter it...

[@DrSeanOMara]

Love the texas Hill country. Spent four years at Ft. Sam Houston.

[@RV-there-Yet]

Love natural spring water/well water filtered through our Berkey~ which leaves behind certain minerals & microbes, as I understand it. I do miss our natural artesian wells in WA State, where I grew up & spent most of my life. They are not so available here in the Arizona desert, so we do our best.

[@gloriagiorgi1026]

Hey dr Sean. I live in Dubai where there’s no rivers and very few natural wells. Imported spring water in glass bottles is crazy expensive. Drinking tap water is not an option as it’s hyper chlorinated. Water Filter companies say that their filters keep chlorine away but I’m not sure about that. Microbes-wise I drink 0 😢

[@DrSeanOMara]

This is a fascinating problem/challenge. Put your money in health NOT other things. If you have a nice car sell it and use the money to optimize your most important physical asset your body. I drive a 18 yr old car worth about $4k but live luxuriously when it comes to my water, healthy meat & ferments.

[@ooigfgnnkhjjnc]

Water in my city is pulled from a dirty river that has sewage in it and all the fish are dead.

[@johannesswillery7855]

Great content as always.

[@lisachelton4599]

Dr. Sean, you might like the bio-sand filter. You have to build it - instructions can be found online. I would love to hear your opinion on it.

[@Bama_J]

Reverse Osmosis for us. Have used one for 20 years.

[@van123446]

I would reconsider or look into whether the plastic used in the cartridges ( reverse osmosis is made by wrapping thin layers of plastic sheeting so tightly and forcing the water between those sheets and there by not allowing anything but pure water to pass through, whether there are nano particles of plastic from the sheeting coming through. Year after year agencies find problems with just about every plastic used in the food and beverage industry.

[@matth6299]

Get a waterlovers distiller

[@Bama_J]

@@matth6299 we really like our whole house system and as an added step our drinking water goes through our stainless steel Berkey. I think we are good😊

[@jodyjackson5475]

@@van123446thanks I need to check into this

[@gailmanley3130]

Wow-what a good point on the RO.

[@DarrinM-xt7cc]

We have been using Mountain Valley Spring water in 5 gallon glass bottles for years. However, recently we got a bottle with some organic matter in it and are now not sure what to do. I sent in two support tickets to them to address the issue but they are not responding. May need to find a local spring in our area, like you said.

[@Michelle-Red8]

They were bought by someone else…you might research it more

[@angieking8868]

I live in Louisiana, to much farming with pesticides being sprayed, I would never drink water coming out of the ground here.

[@bobbader4789]

My plumbing is pex pipe, wonder how safe that is?

[@PeaceIsYeshua]

@Bob, yes, I’d be curious about how safe Pex is too. I’m guessing it’s got plastics/synthetics since it can expand and avoid freezing.

[@marty9144]

well water, city water . . . piped via black nylon pipe or white plastic pipe

[@M13x13M]

In my area the plastics pipes soon build a coating of minerals but I do have too much iron in my water.

[@swdw973]

Depends on the location. Most towns where I live are still running with pipe laid 40+ years ago. No plastic in those systems.

[@barrymiller99]

Is Mountain Valley Spring water legit?

[@mjf1036]

It is real spring water yet is treated to remove and kill bacteria with filtration, UV, and ozone. That is the same treatment process every other bottled water receives.

[@gailmanley3130]

Want to know too! It’s all everybody be online it talking about.

[@DrSeanOMara]

It’s ok just not as good as bottling your own natural microbial rich spring water. Get to a spring near you. Our ancestors have done it for close to a million years.

[@lewis-mindscrambler987]

How many microbes survive in the water table? Also, I'm kind of addicted distilling and remineralizing. Guess I'll have to see what springs are close to Maple Grove.

[@DrSeanOMara]

Too many to count. Trillions. Get educated how beneficial even essential they are for us before the government pushed by Big Pharma convinces everyone it’s dangerous like they did with Fat, sunshine, now meat and soon natural water and then microbes. The FDA just issued a recall on Fiji water …..it’s the first step before many other natural water companies are targeted and everyone becomes terrified of microbes in water. Microbes in your gut protect. Build a health As HECK safari ….i am & get all my clients too as well. 👊

[@brentkrug]

Iclandic Water seems like one of the best as far as nature and ph 8.4

[@chris58345]

That's what I drink, it's the best! I wish it was in glass bottles!

[@CTX50]

I love the Icelandic sparkling water but Dr Sean would probably be against the carbonation part

[@jodyjackson5475]

Oh noooo I carbonate my water! I love the bubbles

[@gailmanley3130]

I like this too but just can’t get past the plastic bottles

[@carole3445]

All our water comes in plastic bottles in Canada.

[@Agapy8888]

Well water thru copper pipes?

[@davidj.jorgensen4828]

Can U comment or do video of your thoughts on a quality (glass) hydrogen water bottle ???

[@DrSeanOMara]

No Go with Nature 100% natural with microbes. It’s worth the effort to secure.

[@matth6299]

What about glyphosate? So many people using weed n feed , even my local park spray it every month I use a distiller

[@DrSeanOMara]

It’s a disaster. It destroys the microbiome but your microbiome also degrades destroys glyphosate. Get building your BadAss microbiome safari while you can.

[@gailmanley3130]

Dr Sean what a bout deuterium? Thank you. Microbes makes sense but I have been so frustrated going down all the water rabbit holes. 🤪 I even bought a wand for $200 to structure my water. I also put it in the sun after the RO. But now I think your saying UV is bad for it.

[@DrSeanOMara]

Nature is best. Quit chasing human “improvements”. Natural water with microbes.

[@shus5787]

What about filtered hydrogen water?

[@DrSeanOMara]

NOPE……Go with Nature. When Nature puts Hydrogen in I’ll probably drink it. Nature dusts Human creation. Thank you for the great question though.

[@fuzzyladdatsissys]

Thank you. I’m following you now since I saw you with Dr. Berry.

[@carolynramsey4676]

What about a water ionizer?

[@ooigfgnnkhjjnc]

I distill rain water.

[@davidswaboda4609]

Great is reverse osmosis filter good to use or does it take everything out of the water? Thanks

[@dejand9]

❤❤❤

[@janetandrews1306]

Interesting so not an Aqua True Water Filter????

[@DrSeanOMara]

If your sourced water is good like naturally deep from the earth you do t need filters which are not 💯

[@TheGREYGHOST1992]

How much water do you recommend someone drink per day?

[@silverbug2155]

Florida is bad for water. Is electrolyte water ok out of a machine?

[@Joe_C.]

I think you mean reverse osmosis water machine

[@gailmanley3130]

I live here too and don’t think it drinking from natural springs contaminated springs is possible anymore with the copious amounts of lawn chemicals used.

[@livincincy4498]

At what point does orthorexia get observed?

[@smoochdawg4547]

Too bad there are tons of microplastics in bottled water these days. I think most of us can't really go collect spring water out in the wild bro.

[@silverbug2155]

Pumpkin & Hemp seeds or protein powders ok????

[@DrSeanOMara]

No…..no seeds and no powders. Whatever powder is being touted/promoted it would be far better consumed in natural state. I dont care if it is “better absorbed” I recommend it in natural form so less processing and less oxidation.