What we eat || Check Our Weeks Diet meal Plan || Balanced Food With Probiotics Kefir & Kombucha

Hi guys
Russell market
Dharmaraja Koil St, Shivaji Nagar, Bengaluru, Karnataka 560001
location
maps.app.goo.g...
We are a group of fun loving people who love to travel for food. We are basically from Bangalore in Karnataka and my native is Chennai in Tamil Nadu. We mostly keep travelling and explore the best restaurants and the best nonveg hotels around Bangalore and Chennai in Tamil Nadu.
Our Channel is mainly focused on food reviewing , cooking some wonderful recipes which were really good at restaurants and parenting skills with our experience.
Our channel is basically in Tamil and we can speak multiple languages .
We would love to travel through out India to explore new variety of food or dishes to learn there culture and there regional cuisine.
We will travel more and keep posting videos to keep you guys entertained so please subscribe to our channel " Selva's travel for food" To travel with us and have fun with us.
Follow Us
Facebook - / selvas-travel-for-food...
Instagram - / selvas_travel_for_food
Contact Number - 9148470539
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[@arunsrinivas8347]

Bro can you tell what all kind of dish you have throughout ? So we can able to get the idea of menu 👍

[@selvastravelforfood2859]

Sure will share them

[@arunsrinivas8347]

@@selvastravelforfood2859 thank you sir 👍

[@karthikmurugesan3369]

@@selvastravelforfood2859 11qqqqq1qqqqqqq

[@GirishankarSengottaiyan]

I was a regular follower! But i am so much impressed with you! Anne! ❤️

[@selvastravelforfood2859]

Thank you

[@mjgramstories]

12 hrs ideal time (sleeping) ku piraku, morning naame saapida le na body will burn itself to fullfill the energy to sustain n maintain in the case muscle loss will happen right... Morning, our breakfast should be carbohydrate based to fuel our body whole day, best example meenavarkal n payir thozhil ( vivasayee) seipavarkal used to eat rice/ millets kanji in the morning before going for work

[@deepu.m2583]

Hello Selva sir, Great sharing your experience Hope it will reach people for their good. Today I had a lunch Ambujam Chetinad mess where u reviewed thier food. It was amazing experience. Visited place only because you reviewed, by traveling 22 km.

[@mohamedunais5531]

Bro unga current pudhu veedu pathi video podunga and your dream house plan pathi

[@vetriveldon32]

அண்ணா interested topic start panittu paathilaye vittutu poringale..... Suspens thanga midila

[@danielisaiah4748]

A very good update on healthy eating which is missing among the youngsters today. The only best teachers are the parents. Really value your opinions Selva. Keep up the good work. Love & Best Regards from Mumbai!

[@coolsomsster]

Please share the recipe

[@selvastravelforfood2859]

Sure

[@nirmalkumardroidniz]

Super bro healthy lifestyle pathu oru video poduga ...

[@ebyinezer1435]

Which place for buying sir jii

[@selvastravelforfood2859]

Sivaji Nagar

[@kalams2966]

Good to see this video.. I really enjoyed wht all u shared Share yr food habits Wht u said is true

[@Laks_lovely]

Good massage

[@mjgramstories]

மடவை பொறிச்சு(வறுத்து) சாப்பிட்டால் செமயா இருக்கும்...

[@wowentertainersunil8546]

Brother wat about ,if people have gastric problem how we can skip morning breakfast ,please let us know

[@selvastravelforfood2859]

You can have neer mor with lot of perungayam and chinna vengayam

[@wowentertainersunil8546]

@@selvastravelforfood2859 thanks for u r reply sir , but it's not good to skip breakfast ,when you have gastric problem .

[@boi-rr6tf]

@@wowentertainersunil8546 the morning breakfast is one of the bad thing in this world

[@autoboy9952]

Super thanks for u r Tips

[@brammasrimasterhr.mohanakannan]

Wow awesome message to everyone kindly follow this

[@vidyavk22]

Hi Selva Plz tell me how to differentiate sea prawn and farm prawn

[@selvastravelforfood2859]

I will surely update

[@saranyamanickam6409]

What u added in that coconut water sir then brown colour water u prepared what's that

[@selvastravelforfood2859]

Sulphur free sugar

[@geethar7684]

சார் வணக்கம் உங்க விடயோ எல்லாம் நான் பார் பேன் ரொம்ப பிடிக்கும் நிங்க. பேசரவிசியம் எல்லாம் நான் நினைக்கிரதுதான்

[@selvastravelforfood2859]

thankyou Sis !!

[@prakashkeerthichannel3487]

Ethu enna brown colour ah

[@jayads2750]

Videola fermented drinksa panreenga...your salad recipes...please share about that

[@selvastravelforfood2859]

Sure

[@jayads2750]

@@selvastravelforfood2859 thank you sir

[@skp8345]

Boss your videos are always good with useful messages. I view all your video. happy that you have shared your healthy lifestyle. Also you are talking about safety and asking to be safe from corona. Appreciate. But you are talking in video while driving. I am repeatedly pointing out. In your reply to my comments you said will not do. Still I could see in this video you are turning your head for the camera while driving.please don't do. You are important for your family and your safety is the ultimate. So please avoid. It's my request. My problem is I don't compromise on safety and so I am requesting you too. Please try 🙏

[@carstenromarrio6429]

Vera level...u jus gav a tip ...tis s a very good info tat u hav shared...hats off anna😉

[@selvastravelforfood2859]

Thank you

[@BISHOPJOHNRAJADORAI]

Brother Are you living in Bangalore. At present I am in KGF. I need scoby. my Brother lives in srirampura other Brother lives in ulsoour.

[@selvastravelforfood2859]

Sure brother I can send

[@fameskitchen5011]

Which place u bought fish bro... I think it's in Bangalore.. hurd u speaking kannada

[@selvastravelforfood2859]

Russell market

[@gunasekarkannan8089]

Good information sir

[@RajKumar-mh5cp]

Anna diet fasting eppudi maintain pandrathu nu sollunga, neenga soldrathu useful aga irukum, na ethachu onnu follow pannuva 🙏🏼 periya kelvi weight loss pannum pothu entha mare diet iruntha useful aga irukum?🙏🏼

[@selvastravelforfood2859]

Surely will update

[@sps3148]

Bro... Simple diet chart for working people and hostelers oru video podunga pls... Diet illana malum chuma suggestions achu kudunga it'll be helpful

[@selvastravelforfood2859]

Kandipa update panre

[@jenniferlawrence4407]

Kaasu kuduthu kefir kombucha saptraku palaya sorae nalla probiotics tha atha solunga sir unga vediola

[@selvastravelforfood2859]

Not all bacteria are same I have uploaded a video about it also hope you have seen it

[@jenniferlawrence4407]

@@selvastravelforfood2859 ya i know not all bacteria are same..and the probiotics you take only last couple of days, even if you take it daily,it only increases a small percentage of good bacteria in gut. probiotics has little to no effect in people with healthy gut. We Indians are taking enough prebiotics and fibre so automatically the gut bacteria in our body flourish..the extra supplementation is a concept to westerners whose diet has limited fibres..in my opinion it's waste of money if you have no stomach issues and you are already healthy..so it's rubbish to spend money on it and better to take fermented rice

[@boi-rr6tf]

@@jenniferlawrence4407 saathitu kelambu palaya soru thinutu vandhu olaradha loosu

[@jenniferlawrence4407]

@@boi-rr6tf loosu maari elaru solrathayu nambitu Inga vanthu kathatha koomutta

[@jenniferlawrence4407]

@@boi-rr6tf just get lost looser,if you have valid points and prove me otherwise I'm happy to accept..if you don't have any just stfu nd go do your work 🙄🙄

[@EvarisCookingMethod]

Superb

[@sangeethprasanth5382]

Keep rocking 😽

[@ajoyvijay11]

Ancient humans never maintain diet schedule but nowadays we are forced to follow something prepared by individual and of course we blindly follow it without raising any question .. thanks to selva bro for highlighting the importance

[@tubebuds_shakir5460]

GURUNAATHA AAAAAAAAAAAAA VERA LEVEL I HAVE SEEN A LOT OF YOU TUBE VIDEOS BUT HAVE ENJOYED A LOT FROM U AWESOME VERA LEVEL BRO ANNA

[@selvastravelforfood2859]

Thank you brother

[@saravanakarthik4768]

Don't freeze fish after cleaning

[@santhoshsekar646]

Wine video podunga

[@selvastravelforfood2859]

Sure

[@Dishokitchen]

super keep rocking 👍

[@manikandannutrition]

Tuck nu science la kaiye vachutingale Thalaiva ..who do not have breakfast may not meet their recommended daily intakes of fibre, vitamins and minerals...thappana message subscribe ta sollathinga please..neenga morning ena sapdaringalo athu tha Maximum unga intestinal ah nutrients ah absorb aagum..unga maathiri pinnoki ponalum..kaalaila raja maathiri sapdu mathiyam manthiri maathiri sapdu... Pichaikkaaran maathiri sapdu solli irukanga munnoargal ..so don't skip ur breakfast ..mudincha night before 7pm saptu mudichurunga..👍

[@balajitraders2385]

Welcome brother

[@geethar7684]

வெறி குட் சார்

[@vadivelu5044]

Nangalum bengaluru

[@anandbabu2452]

Bro plz i want coconut kafir...

[@selvastravelforfood2859]

Sure ping me on insta

[@anandbabu2452]

Insta account illa bro@@selvastravelforfood2859

[@selvastravelforfood2859]

Facebook

[@mrramkumareee6238]

Thalaivaaaaaaaaaaaaaaaa🥰🥰🥰

[@revathimurugesan2672]

Normal pesuka yen romba seen poduriga

[@premji2887]

😂🤣🤣..tf Enaku purila 🙄Scene podrara😐

[@balajirajendiran4729]

Neenga super brother unga daily life ah azhagaaaa kondu poringa

[@harikris5022]

Sir very nice sir please oru hi soluga

[@selvastravelforfood2859]

Hi bro

[@srivenkateshl9431]

Idhu edhuvum naa follow panala Ana nalla dha iruken naa 😂

[@boi-rr6tf]

Apdinu solika matum thaan laaiku 😂😂🤣🤣

[@venkatesanshanmugam8508]

என்ன சார் பண்றீங்க

[@balanrbala23]

You nice

[@beesmaall5457]

Hai bro

[@vinayakavinayaka8384]

First nee podu mask

[@anandbabu2452]

Plz reply me

[@salimclassic813]

Nmr

[@vidhyab878]

Unga wife seiyamatamgala neeongalae seirimga

[@selvastravelforfood2859]

Naa irukkum bothu why she has to do

[@vidhyab878]

Super avanga romba kuduthuvechavanga bro

[@infantronald3151]

Hey hi doing an gud job but not responding to your followers

[@selvastravelforfood2859]

I respond to everyone