What We Eat in a Week Family | WESTON A PRICE MEALS | Bumblebee Apothecary

[@bumblebeeapothecary]

What are your go to weeknight meals? Get recipes here -> bumblebeeapothecary.com

[@6789uiop]

Turkey for a few nights then turkey carcass soup!

[@aishab3215]

Can you give me some recommandation for a non toxic instant pot or crockpot to make brothe please

[@ericas5171]

I love how the first recipe you're like, "It's so fast and easy, just as easy as a frozen pizza! First things first, I had to raise my flock of homegrown, pasture raised chickens." GIRLFRIEND, your meals look amazing and you are totally downplaying the amount of hard work you put into getting healthy meals on your table. I love your videos :) thanks for putting in the time.

[@bumblebeeapothecary]

This comment made my day! :) Lol Thank you so much!

[@mariaroqueta3135]

I totally agree!!! Marissa is the soup queen! 👑

[@luciaochoa7354]

I love how you can hear the kids on the background. You are definitely a hard working mom! Thank you for sharing new ideas for us.

[@bumblebeeapothecary]

Thank you :)

[@TheLeisamarie]

Thank you so much for the menu! I am hopeful that you will do some more videos like this, it's always great to see others doing the diet too!

[@bumblebeeapothecary]

More to come! Thank you!

[@jmc8076]

You need to read the orig WAP book. A lot of what people call his ‘diet’ is not what he wrote about. His book was not about a certain ‘diet’ but a our the effect of colonialism on indigenous groups incl nutrition. It was about their traditional and ways of eating and living which was diff for each population.

[@nadiechuk1458]

Thank you so much. Love your ideas ! Great inspiration!! Please do more of these u have great dinner ideas.

[@bumblebeeapothecary]

Thank you! Will do!

[@6789uiop]

This is so cool. Straight to the point and useful. My wife liked the beef tongues, says it's good grilled.

[@MGoblivion]

Oh they all looks delicious! Some great ideas here

[@faith0147]

Ever since I found your channel I can't stop watching all your videos! I love seeing what you eat in a week it really helps me make a meal plan and new ideas !

[@bumblebeeapothecary]

Thank you so much! :)

[@pircello]

Wonderful meals - very much my liking - and lovely videos! Thank you 🙂

[@chester72ccm]

Thanks from New Zealand. Last night we had venison sausages with cauliflower mash, onion gravy and buttery spinach.

[@bumblebeeapothecary]

That sounds so good!

[@gregmau7557]

Love the vid! Talk about super nutritious foods for your family.

[@bumblebeeapothecary]

Thank you!

[@FermentedHomestead]

Looks so yum! I have a few tongues in my freezer from cows of past, I've never had the courage to actually eat them yet but you are talking me into it!

[@bumblebeeapothecary]

You should! :)

[@patriciacarlyle9456]

My mom cooked tongue with a tablespoon of pickling spice. 😋

[@mariaroqueta3135]

Wish u would have showed in the video Marissa how to peel the tongue- I have no clue. Heard tongue is very tasty tho-🙃

[@L.Young612]

I grew up eating beef cheeks but tongue wasn't always my favorite. My mother would mix the tongue meat to the cheeks and I never knew the difference.

[@thecameronfamily8726]

Hi Marissa, I like your channel and I also enjoyed the podcast you did with Farm House on Boone. Keep up the good work!

[@bumblebeeapothecary]

Thank you so much!

[@thecameronfamily8726]

@@bumblebeeapothecary You're welcome!

[@ashleycuilty387]

This was such a helpful video to me! Thank you so much! I’m always looking for some healthy inspiration to add more diversity to the table. I recently bought some cow tongue and have been spending the past week trying to build up the courage to throw it into a pot and cook it. I’ve had tacos de lengua in the past and it’s SOOO GOOD! I’m hoping I can pull it off!

[@bumblebeeapothecary]

Oh wonderful! I'm so glad! You can do it :)

[@mariaroqueta3135]

UR SOUPS R AMAZING MARISSA!!! Yummmmm! Ur the soup 👑 Queen!

[@bumblebeeapothecary]

Haha thank you!! :)

[@katrina14624]

2 questions for you- the first one is what does beef tongue taste like, the second is, could you do a video on how you cut it up to put back in the stew? Thanks!

[@jennygibbons1258]

It’s a little like beef but softer texture and tasty (if I don’t think about what it is 🤔😆) Couldn’t eat it whole as she does. I like it thinly sliced from the deli

[@bumblebeeapothecary]

It tastes like very tender beef roast, no organ taste at all :) I have a video on how I prep it here: kzbin.info/www/bejne/bHOvmmWIfa6fack

[@hannahjoy5791]

Great ideas! I have beef tongue in my freezer and no idea how to use it so thank you for this!

[@bumblebeeapothecary]

You are so welcome!

[@mariaroqueta3135]

@@bumblebeeapothecary wish u would have showed how to peel the tongue- I want to make tongue, but not sure what u mean “peeling” it?

[@jlvblade11]

Is there another alternate option instead of beef? Can chicken or lamb do same benefit?

[@kimberleygarove1758]

Thank you!! I am doing research before I start GAPS. We eat a lot of soup but I thought I had to eat it all of the time and that was a bit daunting and boring.

[@bumblebeeapothecary]

You're welcome! In the early stages of intro it is mostly soup, but on later intro and full GAPS there is a lot of variety :)

[@Milklatte]

Definitely want some more ideas of what to eat! Have a baby with tooth demineralized and are cracking. All the best with your pregnancy!

[@bumblebeeapothecary]

Thank you! Sorry to hear that :( I have more coming! :)

[@milkglassfairy7641]

Excited to watch this! I think I have found the way I want me and my family to eat…

[@bumblebeeapothecary]

Hope you enjoy! :)

[@mantrasandmore4128]

Really grateful for ur blogs ty xxx

[@bumblebeeapothecary]

You're welcome :)

[@himalayansaltlamp5902]

awesome! Id love to see one for what you guys eat for breakfast and lunch too :)

[@bumblebeeapothecary]

I'll have to do that, thank you!

[@karabaker6055]

AMAZING video, keep 'em comin!

[@bumblebeeapothecary]

Thank you so much!

[@JaviMandrakeV]

Very nice video! Nice recipes you've come up with. I can see you've taken good care of making them viable and not these everlasting prepping foods that make it very hard (or pay a cook lol) to make it viable.

[@bumblebeeapothecary]

Thank you! Yes that is my biggest goal - keep it doable!! Otherwise it doesn't happen 😂 I'm so glad that's your takeaway!

[@devivinod]

did you put olives in organ meat, what was black round things when you were plating . From where do you get your organic meat and vegetables and fruits which grocery shop.thank you

[@bumblebeeapothecary]

The things that look like olive are chicken spleens :) They're very beneficial! We raise our chickens, buy a whole or half beef from local farms, grow product, get some produce from local grocery stores (Sprouts, King Soopers) and order some from Azure standard :)

[@jodylund1928]

I love meat and veggies but I don't know that I could ever bring myself to eat the organs and pate and beef tongue. Do you NEED to eat the organ meats to do the diet? Can you supplement with the organ meat grass fed capsules instead?

[@bumblebeeapothecary]

So, tastes change as you eat this way more and more. I used to not be able to stand liver and now I can enjoy it! Capsules are great for when you're first starting, but they are a lot more expensive than just cooking the organ meats :)

[@actlikebarbara]

Really great and inspiring video! I have chicken livers in the freezer that I bought for my dogs... maybe I’ll get brave and save a few to cook for myself! Is blending it after cooking the best way to eat them?

[@bumblebeeapothecary]

Good for you! Yes, pate is a great way to try them the first time when you're new to organ meats :)

[@Jordan-jy7pg]

Love this video! Keep it up :)

[@bumblebeeapothecary]

Thank you so much!!

[@CarDrivingASMR-1]

Any flour in your recipies?

[@000echo000]

For the roasted chicken recipe, do you cover it while its baking or just put it in the oven uncovered? I want to try it. Thanks.

[@bumblebeeapothecary]

I leave it uncovered to let the skin get nice and crispy :)

[@FieldFarmForest]

I sneak full gaps meal in here and there for my family. My goal is to get them on it without them noticing. Lol. ☮️Kirsten

[@bumblebeeapothecary]

Love that!

[@gemmalocatelli5916]

What do you feed your chickens 🐔 Love your video thank you 😊

[@bumblebeeapothecary]

Thank you! We get organic chicken feed from the feed store :)

[@gemmalocatelli5916]

@@bumblebeeapothecary do you use soy free feed? Do you ferment the feed? Thank you!

[@mnicho242424]

Hi Marissa. I am waiting for the gaps book to be delivered but I am pretty determined to start with stage one gaps diet to rebuild my gut as it is in pretty bad shape. do you think you can make daily recommended caloric intake during first stage? I exercise and work every day. Don't want to knock myself out on caloric deficit. Thank you in advance. PS. great content

[@bumblebeeapothecary]

This is a great question! If you message me on Instagram @bumblebeeapothecary I can give a more detailed answer :)

[@hitman1421]

Love what you are doing. I know this goes against some principals of natural eating. The tinniest amount of corn starch slurry would thicken up your ketchup really nicely. Just add it after it reaches 180 deg.

[@LeafInTheWind88]

I wish I had the time to cook such nutrient dense foods like yours! I work in retail and it’s very time consuming😞But I do try to incorporate a lot of ferments, kombucha, organic veggies, pastured eggs and meats, and sprouted bread so I’m really trying😔

[@bumblebeeapothecary]

It sounds like you're doing great! It all makes a big difference. Good for you!

[@LeafInTheWind88]

@@bumblebeeapothecary Thank you!😃

[@WALLOFDESTINY]

All this food looks DELICIOUS!!! 😋

[@naturelady6750]

Thank you!

[@MayorOfMoetown]

i wnt to eat these things...but it looks scary :(

[@Worldtraveler1984]

This is a extremely healthy diet

[@angelikakopek]

I cannot eat fatty meat; I try so hard but I can’t even! The smell of organ meats cooking makes me sick…..do you have any advice on how to SLOWLY add some organ meats without it tasting like it?

[@bumblebeeapothecary]

Yes! I'm happy to help with this. Feel free to email me or send me a message on Instagram. My contact info is in the description box :)

[@kingdomkindred9503]

Is there a vegan version to this diet?

[@bumblebeeapothecary]

No, the necessary nutrients aren't found exclusively in plants. Dr. Weston A. Priced tried to find a very healthy traditional vegan culture but such a thing just doesn't exist.

[@flameflames9465]

Meat is so expensive where I live, I want to eat it daily but it’s not easy. Especially when you gotta feed more people and then have leftovers for the rest of the day. Im having my baby tomorrow and I don’t know how I’m gonna make money from home and then be able to eat high quality meats.

[@bumblebeeapothecary]

I'm sorry, that's hard! Maybe you can find some local farms? Some do bartering and other alternatives.

[@tawanawilliams9618]

I’ll eat anything but sauerkart

[@Browneyegirl_13]

I love all your meals you prepare👌but I don't think that I will be able to eat the organ meats

[@guthealingrn9168]

The best way to begin organ meats is gradually. I make meatballs and meatloaf with them and everyone loves them. I cook them, food process, mix with plenty of ground beef and lots of veggies chopped in food processor as well. Add eggs and seasoning. Veggies include celery. Onions, peppers. Garlic, carrots, and mushrooms. Othrrs could work too like spinach or zucchini. Scoop into balls and bake on parchment paper.

[@guthealingrn9168]

Recipe on my channel.

[@Browneyegirl_13]

@@guthealingrn9168 thank you sounds good but I think I will start with liver pate first....that I can stomach

[@bumblebeeapothecary]

Thanks! I will share some recipes soon that are better for people newer to organ meats :)

[@Browneyegirl_13]

@@bumblebeeapothecary maybe a nice Chicken Liver Pate☺

[@sarahwyche4577]

How can eating beef tongue be healthy?

[@bumblebeeapothecary]

It's a meat just like any other cut :)

[@Kriistall7]

Beef tongue, pate, chicken organs 😅 youre brave. I wouldnt be able to stomach it

[@bubbbbletea]

Try it, especially chicken organs - they’re delicious! Way better than people think! I love chicken liver and hearts, gizzards are pretty good too. Give them a chance:)

[@Kriistall7]

@@bubbbbletea I've been sheltered with food lol ill have to try some new stuff 😆

[@bumblebeeapothecary]

The chicken hearts and gizzards are just like dark meat chicken, and the beef tongue makes the best taco meat when you shred it :)

[@MariAnKenobi]

A great way to try tongue without having to cook it yourself is in Mexican restaurants. It's Lengua in Spanish, and some authentic places will have it on the menu as a meat option for tacos, burritos, etc. They'll cook it right, and you'll know what it should taste like before you have to actually try preparing it. It doesn't taste much different from other muscle beef cuts, and definitely not as strong as liver or heart in flavor.

[@davidshim5104]

omg can i Marry you!? please turn back in time and go single or is there anyone who likes to cook home cooked gaps meal!? lol

[@indranikarmakar1175]

Good to see someone who has his head in the right place