What Went Wrong: Metcalf vs Witherspoon - A Breakdown

DB Trainer Chad Wilson breaksdown this a WR vs DB rep between DK Metcalf and Ahkello Witherspoon.
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[@divineobsidian9813]

when running in cover 4 should we run or the bawls of our feet?

[@GridironStuds]

What??? Bawls?

[@divineobsidian9813]

@@GridironStuds lol, on you tippy toes basically

[@GridironStuds]

@@divineobsidian9813 you should be on the balls of your feet most of the time at DB.

[@divineobsidian9813]

@@GridironStuds thanks

[@divineobsidian9813]

@@GridironStuds Also when breaking out of cover 4 on a comeback or anything like that should it be 3 -4 steps?

[@redbass7]

Bad stance....late hands