Whats My Plan To Go Pro? My Weekly Training Schedule ? How I Dealt With Overtraining? Q+A #2

Here's a video that breaks down my exact steps on how I signed to a pro academy: • How To Sign for a Pro ...
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[@nitiverma4323]

wow this is so good❤❤

[@TimHoffmann3107]

Great vid

[@thanoskostakis8189]

&) as an attacker what can a defender do to make it more challenging on the attacker

[@nathanwilson6327]

&) no question but your content is improving me so much just be tiktoks, small vids and q&as like these

[@ZTHTraining]

I'm so glad!

[@Monkeyyyydessslol]

❤❤❤

[@dianahussaini1440]

Amazing

[@ZTHTraining]

Thanks

[@dase4418]

&) Hey man, do you have any advice on recovering from overtraining? Love the vids huge inspiration.

[@robloxcodes3672]

I have shin splints from overtraining for the past 4 months

[@ZTHTraining]

Do active recovery examples like epsom salt bath and grounding

[@pauldonaghey3041]

How do u recover ur ankle

[@jegatv6101]

&) I am currently going through growth pains and knee pain comes with it. I feel sluggish when playing. I am focusing on technical training. Do you think I should be focusing on fitness and workouts or technical training?

[@ZTHTraining]

technical bro. Fitness will come through your technical work. Get a lot of sleep and don't overwork yourself because you're going through a transition phase.

[@jegatv6101]

@@ZTHTraining thanks bro!!

[@evancatten6279]

Do you know dani Infante? Hes an agent in spain you should definitely contact him to get a trial with spanish clubs. He will def give u some.

[@ZTHTraining]

Expensive broski. Like 2k can’t afford that

[@evancatten6279]

@@ZTHTraining true thats fax

[@samysjourneytopro9316]

&) improve my confidence

[@DanielFN]

&) what’s the best natural way to improve dribbling at speed

[@danielalexanderyt3232]

for me i never "naturally got good at dribbling super super fast" per say, but as I improved my ball control and being more comfortable on the ball and knowing what plays I was more comfortable with, I just started practicing what part of the foot to use to dribble and establish a natural rhythm which I simply incorporated into my muscle memory and can just use whenever I have to in a particular play. Mastering and being comfortable with the ball at first is definitely key and as you do that you will see that it becomes easy to dribble, and once you are comfortable at short distance dribble, then you just start playing more with the rhythm and being comfortable lifting your head and playing instinctively, which is what this youtuber preaches a lot, and when you see open space you will naturally accelerate more with the ball as you learn to read open spaces. Its all just steps but I recommend that you practice with placing 2 cones or items a good length apart and dribbling top speed back and forth and keeping close control around the cones and use left leg, right leg, and then both legs as you come back and forth and do a total of probably 12 reps back and forth, which would leave around 4 to the right, 4 to the left, and 4 to using both feet (can also do 3, 3, and 6 to really get used to using both feet a lot and become more a versatile player. This is really good for practicing speed with the ball and also cardio as you can also then increase the length between the cones and also the number of reps you do and shorten the time that it takes for you to turn around the cone and accelerate back taking around a touch per step, although sometimes the ball might go a bit far and you have to control it, but if you do the 1-touch-a-step rule, you will build a good habit to keeping the ball close to you and it will greatly help you improve in a much faster and efficient way if you use that dribbling technique. You can also do seperate things to get faster overall such as increasing leg strength, working on plyometric exercises, doing agility work or fast feet (using the ball as it is more efficient and you don't waste time; let me know if you need specific drills and stuff), and working on speed overall (sprints, centralised speed movement exercises, etc.) I hope this helped as this is what has helped me go from not knowing how to do anything in soccer back in late 2020 to now playing in an academy of the second tier in soccer in this country

[@ZTHTraining]

Full field sprints with the ball. One side of the pitch to the other going as fast as you can and keeping ball as close as possible.This will help dribbling faster but not your footwork. Footwork do max intent full field freestyle

[@rrecapzz]

Any tips for a 16 yr old I never had the opportunity to join a team as a kid any tips for me i feel like im late

[@ZTHTraining]

I joined at 12. Just literally look and find a local team and join.

[@RownokAlam]

@@ZTHTraining 18 rn bro i had certain experiences of being in a team when i was young but i aint ever fully been in a club cuz i never got the chance. You think i should join a team now or is it too late to go pro because i think i really got natural talent in football. Its either this or boxing so i reslly hope you answer cuz i always wanted to go pro in football

[@fazebuchta4971]

&) are u following Entangledfootball?

[@marko3759]

No hate. You need to get the hell out of America if u want to be a professional player one day.

[@hammer6854]

Why do you say that