When did you last get a hug?

Hugs may come often or not at all. How many hours, days, weeks, months or years has it been since you gave yourself a hug or someone else?
Try giving yourself or someone a hug each day this week and you may be surprised at the affect it has on you or someone else who gets the hug.

[@yogawithrashida]

Remember to give ourselves hugs 🤗 too everyday😊

[@fantastica9186]

A hug is so wonderful! Can't imagine not being able to share that with someone.