When Not To Use A Sauna: Medical Issues and Uses

Disclaimer: We are not doctors nor do we give medical advice. See your doctor for specific advice and care.
If you have medical issues that would react poorly to sweat, skip your sauna session. Use your own discernment when it comes to when and when not to sauna. In this video, Matt talks about his personal experience with surgery and sauna sessions. Sometimes it's a good idea to take it easy, but just remember to listen to your body.
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[@anotheryoutuber_]

you can raise body temp and sweat by exercise so... if you can exercise why sauna?