WHEN YOUR ENERGY RETURNS

[@jazzywazzy1998]

My energy came back. I struggled with depression and low energy when I was with him. I was in a mental hell. 6 months Narc-free. I'm the happiest I have been in years since I left that 6 year relationship. I can sing and dance more often now and I am so happy.

[@jazzywazzy1998]

My sparkle came back. It was difficult, but doing the inner work was definitely worth it.

[@NARCDAILYYouAreNotAlone]

Beautiful growth Jazmin 🙏💯🙌

[@beexv8857]

So happy for you! Well done for finding you shine again! 😊

[@christine11347]

@@jazzywazzy1998 I agree Jazmin it is so worth it. Your comment made me smile because I find myself singing and dancing more often now also. Even when I leave in the morning to do drop offs I go outside look up at my sky, smile and sing good morning. One morning I didn't even realize I was doing it and my neighbor sang Good Morning back and we both laughed. Now it's part of our morning routine and it's great. At first my kids were like what is happening and now they smile and embrace it all, which is so special.

[@2Morethings]

How do you trust again its so lost to me I don't think k I can again

[@jacobeickhardt84]

You are a better Narcissism - Coach/Therapist than 99% of trained professionals. Never doubt yourself - you do A LOT of good!

[@NARCDAILYYouAreNotAlone]

Thank you Jacob..💯🙌💯🙏

[@michiellalove5402]

The light in my eyes went out.... This last time around, I remember looking at myself and just thinking 🤔 what happened to me? My eyes, filled with sorrow and bags from crying my eyes out and being sleep deprived from this wretched nightmare. You wonder how could my love be punished? Love enhances, toxicity subtracts. My heart bled out for someone who was a master manipulative and extremely and deeply bankrupt of his own love. He had no self worth, no love for himself. Sadly, empaths fall into these relationships because we are natural born healers. It's just so. It's who we are and sometimes our ability to see deep pain in others is what traps us in a sadly a vicious cycle. We can't fix anyone. We may see this person and all the goodness beyond the average person, but it's not gonna change how that person feels about himself. In other words if someone thinks they are ugly and you tell them over and over how beautiful they are to you, it means nothing if they don't believe it themselves. We can't save anyone and we will be the ones who end up falling off the ledge. Just remember who the hell you were before the nightmare. You will get that person back. Just keep walking and moving even if your barely able to with your broken heart. I promise you will get back to yourself if you keep moving on. Peace & Love

[@NARCDAILYYouAreNotAlone]

Beautiful message Michiella..🙏💯🙌

[@lisavansant961]

I too have lost the light in my eyes... It makes me sad and I am 8 months out of the relationship... I want my light back and my energy.

[@xrotarebil]

I had started a comedy career when I met my last female covert narcissist (looking back there have been several over my life), slowly but surely she began to erode my sense of humour and my desire to socialise. I wasn't allowed to laugh or apologise. That all ended towards the end of November last year. It's been a rollercoaster of emotions ever since. Today I felt a lot lighter, and realised that I can move faster as I am not weighed down by self doubt, my sense of humour, empathy and ability to apologise when needed have returned. I've even decided to start growing tomatoes on my window sill as a new experience.

[@suejohnson535]

When was with the Narcissist didn't have no energy , cause & due to the Narcissist suck it all out & all from me but when I did finally left & went completely no contact & move on & since able to move on I gotten Strong & gotten my energy back . Thank you for all of your videos &: everyone comments here . I wish & Hope you & everyone here have a wonderful blessed day .

[@Seds245]

My energy is slowly returning, I do two walks a day and have joined a Gym, I’m 61 this months and I’m gaining strength. The strength I had before is not far away. I am about to receive counselling for PTSD, due to narcissistic abuse. Thank you for this video, you have made a really positive impact.

[@casperinsight3524]

Your energy will return to you ...it will flow back to you like a river 😎😘 Open the floodgates ~ Cheers ☯

[@donnaengelman1171]

HONESTLY, THE BEAUTIFUL FLOWERS 💐 THAT YOU ARE SENDING TO US WITH YOUR SINCERE AFFECTION AND THE EDUCATIONAL VIDEOS THAT BOOST OURSELVES, MAKE OUR ENERGY IS RETURNING GRADUALLY. MY SINCERE THANKS TO YOU, SIR ANDREW. 🙏🙏🙏❤️❤️❤️

[@NARCDAILYYouAreNotAlone]

Welcome always Donna 🙏💯🙌

[@kimgordon3695]

Psalms 139:14 💞

[@marinatorngren6426]

Thank you for your honesty in your videos . Everything that happend to you happend to me to ,things like the puppy incident to public shaming, and all the rest inbetween .remember there is always a light at the end off the tunnel . Blessings love and light .

[@primaveraprimavera2415]

Yes, your energy will return. The time taken to do so varies from person to person. It took me two and a half years. I didn’t think that the damage to my mental heath would ever improve. It did. At the end of the relationship I lost a lot of weight. I looked terrible. I was so addicted to the trauma that I didn’t know how I was going to carry on. Ive never hit rock bottom like it. I have healed. I really have. Please believe that you can get through this nightmare. Andrew is very gifted and articulate in this field. He is helping me now as I move forward. Thank you Andrew for your inspiring Chanel. 🌺 Life is beautiful. I love my life now. You too can have this. Leave them. Never turn back. Life is short. Learn to love yourself. You come first now. You are that great person. You were diminished by a sick individual. They mean nothing. Let them go. Find yourself. I love my own company again. Life is indeed better than even before the ex toxic relationship. If I can do it, so can you.

[@NARCDAILYYouAreNotAlone]

Beautiful inspirational message Primavera..🙏💯🙌

[@christine11347]

🙏 Amen

[@kimgordon3695]

Thank you Chef 💞

[@humblemumble1591]

Beautiful message. Took me about 9 months, and then there was still layers ND layers of healing to do. Took me about 2 years, now my whole world view is changed.

[@primaveraprimavera2415]

@@humblemumble1591 thank you 🌹 Oh yes! Life is even better than before the miserable so called relationship. Your message resonates with me too.

[@pamelakelley5535]

Thank you Andrew. I am working on myself and improving myself and my life. He used to call me fat all the time so I decided to get myself healthier I have lost almost 45 lbs. It's hard because I am 68 but I am determined to take care of me now. I really don't care what he is doing anymore. After almost 8 mos I am too busy to be focused on his nonsense anymore.

[@pianokylemac]

Amazing how positive the transformation is once you break free of the narcissist. At the peak of the toxic relationship (when I decided to leave), I was very thin, about 140 lbs in a 6’1” grown man’s body. I was biking 25km to work and back every day so the narcissist could use our only car. Within a year and a half I gained 30 healthy pounds, eventually quit smoking, many of the odd ailments I had disappeared, the list goes on. The only thing I wish I did sooner was go no contact, because the anxiety of trying to communicate with the narcissist delayed my progress, but the “dangling carrot” of my desperate need to have time with my young child meant I had to communicate with her in some capacity…but it was seldom about our child. Oh man I could go on and on … thanks again Andrew for your guidance and wisdom.

[@NARCDAILYYouAreNotAlone]

Welcome 🙌💯💪🙏

[@shivmc4466]

I am a person with disabilities but my health has improved so much my anxiety has gone and that was the biggest thing because it effected my physical health God bless you Andrew 🙏🏽.

[@desertflowerz89]

I felt my energy coming back when I moved into my own place. Then when I gave him THE FINAL DISCARD about 3 months later I started picking up steam. Now I’m working out, eating organic, and taking care of my looks. Been on a couple dates and ended them quick when it didn’t feel right. Especially Mr. “oh my gosh you’re just like me”. Had my first therapy appointment this weekend. Had my first urge to go out and have a good time this weekend but sleep won :) Nightmares are gone too. Best thing ever is I’m finally approaching the point where I literally cannot raise a single fuck about what he’s up to good bad or indifferent.

[@NARCDAILYYouAreNotAlone]

Thank you for sharing this 💯🙌🙏

[@tbz1209]

Andrew, you are more inspiring that you could possibly know. I was in a narc relationship for 11 years. I was discarded a month ago. It's still very raw and I feel completely gutted. I'm trying desperately to believe the energy will return, and that there is light at the end of the tunnel. The only thing I'm enjoying right now is the peace of being alone. Everything I say and do isn't WRONG anymore! I'm finding peace in that. But the road to recovery looks super long from where I'm standing. My goal is to one day be as strong as you are. To bounce back like you did. Thank you for your strength and encouragement. You are an angel to every victim/survivor out there. ❤

[@lisavansant961]

I sound like you I'm 8 months out from a three-year relationship and right now I am in solitude and I haven't gotten my energy back but I do enjoy my peace and quiet... Some people say on the channel that they can take two two and a half years... I hope not.

[@tbz1209]

@@lisavansant961 I know. I hear that alot. That's a really long time to be in a funk like that. I'm afraid of that too.

[@lindaannapolis1161]

Thank you for another beautiful and peaceful video. It took me a while to heal from the narc (and I was also going through some bad major life events. Boy, the narc loved the place where I was. It was like a juicy steak to them). Some days I was so down in a dark hole that I could not think things could get better. Once being freed from the daily bullying (I call it a daily beating because words hurt and the pain lasts longer than physical pain), things improve and your spirit returns like you never imagined. I did a lot of soul searching and work by myself to get back to me. I feel truly blessed to have this second chance at life. I am now always smiling, feel energetic, engaging with others/strangers and now joining groups with people who share my same interests. Everyone keeps saying what’s up with you, you look 10+ years younger. People on the street compliment me on my eyes out of no where. Of course, there are those that still give jabs and I now have the faith and strength to politely say, please don’t speak to me that way. I don’t allow anything negative in my world (and it sure shuts them up real quick). I wish everyone peace, healing, many blessings and the world that you desire. It is coming back to you. Please stand tall, keep the faith and I send my best to you to be happy and well again.

[@junkettarp8942]

WHEN YOUR ENERGY RETURNS Something to look forward to.

[@NARCDAILYYouAreNotAlone]

Yes..🙏🙌💯💪

[@tamiduncan777]

I do enjoy alot of alone time! And yes my energy has increased yet this whole healing and recovery process takes alot of time by yourself learning accepting and attending the funeral and grieving . Yes be yourself weeping may endure for the night but joy comes in the morning .all that is keeping you awake at night will not always last .talk to yourself encourage yourself ( I can start over ,I will ,I am important and valuable,I can enjoy and focus on my dreams without feeling guilty! You are so right Andrew .Thank you so Much for sharing your wisdom and Your beautiful photos! Blessings to you and to all here recapturing your Health your dignity and dreams.

[@NARCDAILYYouAreNotAlone]

Thank you for sharing this Tami..🙏💯🙌

[@bradmcewen]

What a great message to spread. 👍 Especially to those not feeling it yet. You will. Zero contact times the effort put in is a pure self care energy return. Gradual steps out of the bottom of a well. Nobody's coming for you. You create footholds with your bare hands. One level higher, then the next, then the next, then the top is within reach. Up and over and out. That holes days are numbered. Fill in the hole. The day will come when you are ecstatic you are you and not them. Never will you walk where you dont see where your feet are going again. 👍

[@NARCDAILYYouAreNotAlone]

Thank you sincerely Brad.. you are amazing and loved..🙏💯🙌

[@christine11347]

I am so glad to not be anything like them or near them ever again. The life of an empath is truly beautiful when you don't have someone trying to destroy and stifle it. 💛

[@jeanwolfendale405]

Brad you are deserving of a medal, in fact I think we all are 🏅 Sending you lots of L💚VE and may your days now be filled with joy and peace.

[@bradmcewen]

@@Lena-gk9cx It is that way for awhile. You may find the help your calling for right here. Go through Andrew's Playlist as meditation. Nothing but zeroing in on the whys and whats. Obviously everyone is in a different situation & circumstances. But the one person you can count is yourself. Determination for self preservation. One day at a time. Again..check out the Playlist for specific titles for right now then others till you climb out. Go for it !

[@tamiduncan777]

Absolutely Amen 🙏💪

[@aprilsky8474]

We appreciate you Andrew. Thanks for giving us hope and moving forward. We win!

[@NARCDAILYYouAreNotAlone]

Thank you April Sky 🙏💯😊

[@karensheehan2878]

I was saying the same thing to myself. I had lots of energy, everything was going great then the narcicist moved in. I couldn't do basic chores, no energy. I thought it could be lack of motivation but now they have left with their bag of constant drama I feel my energy very slowly returning and my life becoming ordered once again. It's like being an invalid but I go gently on myself and I know I will pick up. I am greatful because it has taught me the right feeling I should have when meeting people. Even my dogs know that energy and have had a reaction. Only go for relationships with people who have open minds devoid of concealment and drama. If you ask someone a question and they do not answer it directly leave town. We only need honest people in our live. Without it there is no relationship.

[@NARCDAILYYouAreNotAlone]

Thank you for sharing this Karen 💯🙏🙌😊

[@KK-dd7kj]

😭yes it has. I was so used to dissociating and not being present as a defense mechanism. It’s been lovely 🥰 Thank you for your channel. I needed to hear this friend. God bless you

[@lynnfincham6839]

When my energy returns … I’m only going to use it for happy times. So I’m resting eating well taking energy tonic and sleeping … wake me in the spring 😂… 🍂

[@helenarubio3371]

It is true. My equilibrium feels a lot more balanced since the Blessed discard.

[@Pets-n-Treats]

Oh yeah, it's almost euphoric to just be yourself without anyone around to judge you. I love my solitude. I love being able to meditate without eyes glaring at me wondering why I am not doing something to serve them.

[@NARCDAILYYouAreNotAlone]

Beautiful Cindy..🙏🙌💯

[@christine11347]

🙏Amen

[@AAXS-op1vo]

That euphoria is AMAZING. WHAT ANNOYS ME is that my coworkers assume that I have a new man because I look light and happy. No, I am just enjoying MY time with myself and the fact that my ex narc’s toxic energy suck is no longer in my atmosphere! THAT GLOW you are seeing is coming from within, not from the presence of some silly man.

[@kbridewell1]

Finally, I am in the phase where I am feeling more positive, energetic and happier. Everything you are saying is true and it is happening to me right now. Thank you for affirming my experience!!!

[@masoncaffey3093]

I realised that no matter how much love or care or energy I put into my relationship with him it was never enough. The void inside him was like a black hole. Narcissists are truly empty inside. I felt I was walking around like a husk, a zombie. When I found the strength to leave, I wept for myself not the relationship because of how hard I tried. I felt relief, the first relationship I’ve left that I’ve ever felt that. I finally started reinvesting my love and energy back into myself and could feel myself being full again. It’s a great and very empowering feeling!

[@NARCDAILYYouAreNotAlone]

Thank you for sharing this insight Mason..🙏💯🙌

[@AA-lq5pu]

I had a similar situation. You would think I would feel sad but instead I felt relief when my husband asked for a divorce. Felt a weight been lifted off of me. Best of luck on your healing journey.

[@MoonLeaf_RaquelLeBaudour]

Thank you for one of the most uplifting videos I’ve seen yet surrounding this topic. I am healing after having experienced Narcissistic Abuse in 2019/2020. I never even knew this type of abuse existed before this event occurred in my life. I genuinely appreciate your hopeful and positive viewpoint tonight. 🍃💜🍃

[@NARCDAILYYouAreNotAlone]

Welcome 🙏 💯🙌

[@royalprincessreborns4411]

I'm just at the ending part of the relationship, he's going to stay at a friend's place and I don't want him to return. I'm overwhelmed, lack of sleep, crying, angry etc. My friends and family have seen me slip away slowly. I need energy just to think clearly that what I'm doing isn't wrong... So many doubts. It's like fighting to stay above the water. Two years of the same cycle. I can't let myself fall for it again no matter how much he pretends to care. Thanks Andrew for your love and kindness in helping me each day ❤️

[@NARCDAILYYouAreNotAlone]

Welcome Royal ..🙏🙌💯😊

[@paulag7108]

Being in a toxic Narcissistic relationship depleted my energy daily. The weight’s been lifted now. I’m ready for the new!! Thanks Andrew 🙏🤗💗👏🦋🌸💪

[@NARCDAILYYouAreNotAlone]

Welcome Paula 💯🙏🙏

[@Kristen-ut8yw]

In tears… my energy is slowly coming back..

[@NARCDAILYYouAreNotAlone]

🙏💯🙌

[@shivmc4466]

There is many layers I agree but I look back and can see my growth 😌 I actually am back to me but I am so much stronger. I agree with you 💯.

[@rhondathompson6592]

Educated, empowered and awakened! Thank you Andrew! It's taken the last 5 years of healing work to get where I am now. More clarity has come inside. It's a gift to be alone and enjoying the simple things in life! Have increased energy!🤗

[@AA-lq5pu]

I was worried that I would never heal and this caused even more turmoil. I then came across your channel and you just assuring me that I can heal because you have has definitely speed up the healing process. This education and encouragement together with Reiki and meditation has given me a big improvement in the last two weeks. I am definitely seeing improvements as time goes by. Thank you Andrew.

[@lisavansant961]

That's where I'm at right now I'm worried that I'll never get my energy back even though I've been working on my healing I'm still so drained 8 months out how long before you got yours back?

[@AA-lq5pu]

@@lisavansant961After starting Reiki and Education it took around 3 to 6 months. Was in about six months after the ex left but still my nervous system would pull and constrict. Huge difference was made after I found a free Reiki healing session on youtube by the channel "mainstream reiki". Apparently you need to do it over the course of four days if not everyday to reset the nervous system. I could literally feel the nervous system relaxing and he fluids filling my face again. Was amazing! However everyone is different so it may not be exactly what you need. But I would certainly give it a go and see what the outcome is. In my case I find that education combined with the energy healing, combined with vitamin drips are very helpful. I then figured out that the that the Chord cutting and protection reiki videos especially ones were they use selenite seen to be more effective. You may wake up days when you had a dream about the narc and you wake up feeling them in your space again so you will need to do a chord cutting after that. In my case it works like a bomb, but again everyone is different, your nervous system may have been worn down over time. I have been continously improving over the last 3 to 6 months since starting the reiki. Rumination is no were near what it used to be. Energy is light again after about 6 months of daily education and daily Reiki healings. There is still a way to go in terms of my motivation but I dont go to bed crying the way I used to and most of the anger has left my system.

[@jude5815]

Life is BEAUTIFUL THOUGH nothing is ever going to take that away

[@NARCDAILYYouAreNotAlone]

Absolutely 💯🙏🙌😊

[@carolmininger9012]

I am blessed with energy as well Andrew! When I got out of the narcissist relationship I was just frozen with thoughts running through my mind…with the help of your videos I came to understand what I was going through! Getting better and getting my energy back everyday !♥️🙏🥰Thank You Andrew

[@shivmc4466]

Hi Andrew I feel so good my energy 😌 is great I am in full control. Spending those four months was such a growth ✨️ in my life healing is a gift from God.

[@lottaandersson5421]

Thank you for this beautiful message. Yes, your energy will come back and the glow & the spark in your eyes. Step by step you feel whole again, but it takes time... Today the sun is shining and life is beautiful ☀❄ My best wishes to everyone 💖

[@nancymc]

you are such a beautiful person, thank you ever so much for all you do for us and the flowers of nature you send us. i am recovering and your videos keep me empowered.

[@NARCDAILYYouAreNotAlone]

Thank you 🙏

[@andreaocallahan3979]

Yes, it's happening to me. I am getting my energy, and my hair, back! His extreme emotional abuse took a toll on me, in a very big way. I felt sick, exhausted and sad ALL OF THE TIME. It has only been a couple of months post narc, but I am starting to remember what happiness feels like again. I'm working out and seeing friends. Without the narc's constant negative mind set, I can view life as a journey...not a destination. Like you, I plan on using my voice and my experience to help others. Ty. Peace.

[@NARCDAILYYouAreNotAlone]

Beautiful message Andrea 💯🙌🙏💪

[@wandagarrett5078]

Thank you Andrew!! I too became ill, it was devastating. All good now. Who knew they were sucking the life out of us. Looking back, I can see it. I was walking on egg shells constantly. Blessings from sunny Colorado!!

[@NARCDAILYYouAreNotAlone]

Welcome Wanda..🙏💯🇺🇸🇨🇷🙌

[@tamerastone4732]

Totally relate to this!! No contact, had to move, 13 mo ago!! Energy will return!!!

[@NARCDAILYYouAreNotAlone]

🙏💯😉🙌

[@kadootje77]

It did ! You are so right, after 4 days ( non-paper divorce )with me I started to feel happiness and joy, and getting flashback of happy moments from the past, like smelling flowers in the spring or hearing bird songs. Little pockets of joy filled my head and heart. The same day he noticed and started to try and hoover, trying to suck that happiness away....but he can't , he has 'unwillingly' set me free, and I am never going back, I am stuck for now in the same house, (we have 4 daughters), and to punish me he has stopped paying the mortgage (trying to force me to put my money in the account), like I predicted he would, but I don't care, he is trying to bully me back under his control. 2 weeks after, in the night, my ILO (inducible laryngeal obstruction), disappeared after 6 years, it was so bad, I could climb the stairs or take small walks without feeling I couldn't breathe, and also kept me from falling asleep. Can't wait for all to return, and see what surprises life brings me now the black hole has no power over me anymore.... Happy you are free too!

[@NARCDAILYYouAreNotAlone]

Thank you for sharing this Dee..🙏🙌💯

[@laurastrachan799]

With the narsasist my thyroid was so bad I ended up in the hospital...they love when you are volerable or wounded. After 8 months of leaving him my health is amazing and I met a great man..thanks for your videos

[@NARCDAILYYouAreNotAlone]

Welcome Laura..🙏💯🙌

[@karensheehan2878]

That's interesting bc my thyroid started attacking itself. I had to go on medication. I feel better now and am looking at no more medication.

[@jude5815]

Energy comes Back Big because it as like you just escaped death It's like when someone has a near death experience They have new found appreciation for life Thank you Andrew your earnest fight for Light Joy Life and goodness' is spreading out to the world with an amazing effect You can see it in all your followers What a great impact you are having Thank you thankyou again from Australia Jude

[@JodieTarot]

At present I'm finding it difficult to get out of bed but have to, my little blessings.. my children need me to do things like breakfast.. this video is needed so much right now, just knowing that I'll be ok again one day. Thank you x🧚🏻‍♀️💕 also love your flower posts, I'll be thinking of you on a beautiful walk x

[@NARCDAILYYouAreNotAlone]

Sending healing energy and strength 🙏🙌💯

[@JodieTarot]

@@NARCDAILYYouAreNotAlone 🧚🏻‍♀️💕💕💕

[@candidaherron6130]

Before I went No Contact , I had been exhausted no energy no pep , not sleeping sometime for weeks . I went through that for 3 years before I ran into this channel and met others that were going to the same situation not knowing I was dealing with a Narcissist 🙃. My everything was upside down . BUT once I really started educating myself and to this channel and All the advice that Andrew shares ,. I have been 7 months out NO CONTACT my energy started coming back and I didn't even realize it was coming back . Then one day out of the clear blue sky I just started feeling good , feeling happy and it dawned on me I was well on my way back to the pre me but also a better me !! Yay Andrew ! Great topic and video ! You hit on a dime every time . The energy does come back !!! 🙌💪🙏👌😊

[@NARCDAILYYouAreNotAlone]

Thank you sincerely Candida 🙏💯🙌💪

[@candidaherron6130]

@@NARCDAILYYouAreNotAlone Thank you even more !! 💯✌️🙌💪

[@lisavansant961]

WOW 7 months from no contact okay this gives me hope...

[@candidaherron6130]

@@lisavansant961 😄🌻. Almost 12 months NO CONTACT at this point ! There is life and laughter after 💯😄

[@GG-lm1cw]

I am alone and it’s all good

[@davidhodgson5252]

Im alone and Im doing better

[@NARCDAILYYouAreNotAlone]

Beautiful message 🙏💯🙌

[@jeanwolfendale405]

Wonderful message thank you. Real healing is transmuting pain into power. Sending you love, peace and may you stay blessed.

[@NARCDAILYYouAreNotAlone]

Beautiful message Jean..🙏💯🙌

[@christine11347]

💯🎯

[@leticiaperaza524]

I embrace my new energy again, now I am renewed on my path of healing…now I feel free, without any fear to step forward…. Thank you Andrew! for reminding me of the beautiful and wonderful person I am now full of energy 💚🌿🍀❇️🌺🔋🔋🟢😃😃💯👏👏👏

[@NARCDAILYYouAreNotAlone]

Welcome Leticia 💯🙏🙌😊

[@carinarigas947]

Barak and shalom for you, 🕊🔥truth👍🙌❣️🥰

[@NARCDAILYYouAreNotAlone]

💯🙏🙌

[@leilagomulka5690]

Yes. I lost so many friends on my side of the wedding aisle. The handful of faithfuls were true blue. And this channel is included in my circle of true blue.

[@KadyPowellAEROPOLEONEKD]

I love the face you make Andrew after you say the intro topic in EVERY video....and how you ask: why? And answer the question immediately.... priceless!!!!

[@NARCDAILYYouAreNotAlone]

Thank you Katy..😊💯🙏

[@ArtistNorth]

Energy is returning...ran a 5k...sang in the bathtub...swam a mile....enjoying my space again now that he is gone......oh my...the difference is so profound....with him..tired..confused...shutting down....opening up to my natural state....so grateful for this education and support.....

[@theanonymous6382]

I can relate. I have lost my energy 😫 I’m still healing 😢 Thank you so much for sharing the flower pictures you share with 🥰 Thank you for reminding us we are not alone 💕

[@NARCDAILYYouAreNotAlone]

Welcome always 🙏💯🙌😊

[@theempoweredwomen8167]

This is the absolute truth x put in the work to heal yourself and feel the pain and you will become a superpower with empathy x please please sit with the pain and let your brain work for you x if you try to escape it or ignore it it will last longer x listen to yourself x much love to everyone x I’m been through this too and survived x 😘😘😘😘

[@frankdavf4599]

Thnks Andrew! Beautiful message! Im feelling already some sparks of joy!

[@ilikehair485]

I've been going through a rough patch dealing with my narc - father transitioning into a nursing home, dispite all that drama, I've been doing the inner work, making time for me, enjoying the little things. I've been receiving compliments :-) here & there...one was, There's something about your smile today, you look beautiful & happy. Oh, my goodness I started my path of healing so long ago....it wasn't until I found out was a narcotics was, how many types there are I actually started making some process. When I found Andrews channel, I started Running Up Hill! Thank You Again, Andrew!

[@NARCDAILYYouAreNotAlone]

Welcome always I like HAIR..🙏💯🙌

[@tonyroma7599]

We love you too Andrew. Thank you and God Bless

[@NARCDAILYYouAreNotAlone]

Thank you Tony..🙏🙌💯

[@heatherroberson1648]

Love the video Andrew. Your flower photos in the morning are part of my healing journey. I really appreciate you remind us to put the past behind us and live in the present.Thank for coaching us on this healing path. You know because you have been there. You are a true healer of others. Thank you so much!

[@juliagracemertz]

I can hear the steadiness in your voice stating that your energy comes back, which shows how you really believe it. :) I do, too, and was just thinking on this phoenix metaphor this week. Rediscovering the wonders of and successful exploration of fresh and rich possibilities after feeling held back and manipulated doesn't follow a perfectly predictable, calculable path. In fact I think our awareness of our physiology/physical state shuts down under stress and so it can feel like things are going backwards for a time when we are really moving forward: because we are experiencing the inevitable trial and error of new activities and efforts. Remembering messages like this one definitely are a gift to keep despairing thoughts away

[@NARCDAILYYouAreNotAlone]

Thank you for sharing this..🙏🙌💪☀️

[@epiphanys8927]

Amen 🙏 Great video Andrew! So true, I could see through pictures how he was literally draining my life force! And as I got weaker he got stronger! Energy vampires 🧛‍♂️ they are real ! I hope everyone here finds peace and stays on the healing path ✌🏼

[@NARCDAILYYouAreNotAlone]

Thank you Epiphany..🙏💯🙌💪

[@debbiethomas3080]

I'm wondering how long until the energy returns and when does the anxiety subside? People are acting as if I should be over it all in a year. I'm taking it day by day. Sometimes I feel something is wrong with me. I've lost friends, family, hair, and health and no one supported me. Andrew, although we've never met, it feels like you and the other subscribers on here have helped me more than people closer to me that dismissed me

[@amazingjane2703]

Songs can lift your spirits. I go to the park and listen to some great songs that make me feel happy. Last time I took my shoes off and just danced as I walked. Who cares? . I hug trees, too. Great energy exchange and if you listen carefully as you lean your whole body in, you'll hear and feel how deeply loved you are. Sunday Best is a great song. So is Make The World Go Round by DJ Cassidy. Unfortunately, R Kelly is along for the ride. DJ Cassidy is good, clean fun beats. . Check out his channel.Rythym awakens us from mesmerism and our energy being secretly drained by vampires who still have invisible attachments: as do loud noises.

[@donnahazlett7305]

Debbie, just know that you have who and what you need at this time for where you're at right now. Each circumstance is different as every person is different. Even though I've been out of it for quite a while, I never healed because I never understood any of it until I found this channel. Try not to be hard on yourself. Self-love, self-acceptance, finding joy in each day, and you'll get there. This may sound stupid but something that helped me was being aware of taking big deep breaths. I read somewhere that if you breathe in on the count of 4, hold it until the count of 7, and then blow it out to the count of 8. It really has a calming, relaxing effect on you when you remember to do it. I was catching myself holding my breath, breathing shallow, because of all of the trauma and pain. But now I'm letting go of it all. We can't ever compare ourselves to anyone. Everyone's different, and you will heal in your own time. And it will be good and it will be right for you. Other people, if they haven't experienced it personally, don't understand, they have absolutely no way of understanding. Just think, when we were in it we didn't even understand. So take care of yourself, be gentle with yourself, do what is right for you. If there's somewhere quiet and peaceful where you can go outside and sit and just listen to birds and just breathe, that makes a difference also. Being in these destructive, toxic relationships has a very profound effect on us. Treat yourself like you would treat your most dearest loved one. Think of that every time you fix yourself something to eat or when you tuck yourself in for bed, treat yourself like you would treat a best friend. I hope that wasn't too bossy.

[@NARCDAILYYouAreNotAlone]

You are doing great Debbie.. continue on the path.. we are here with you ..🙏💯🙌😊

[@donnaengelman1171]

BE STRONG AND POSITIVE, DEBBIE, JUST LIKE ME, MAYBE, WE ALL THE SURVIVORS HAVE THE SAME TOXIC EXPERIENCE WITH THE NARCS. GOD BLESS. 🙏🙏🙏❤️❤️❤️

[@debbiethomas3080]

@@donnahazlett7305 no it wasn't bossy at all. Your comment has touched my heart😭. Most people have insulted me with comments as in, that I should forget relationships because I don't do them well, and tell me they didn't want to hear about it anymore then proceed to tell me about their nieces wedding in detail. No empathy, no consideration for my feelings, and your comment is so compassionate. Thank you so much!

[@karenzilverberg4699]

Thanks, Andrew! 👍🏼100% accurate! 👍🏼 Reclaiming my soul. 🌿 Sometimes, for me, worry acts as the stimulus to action because the narcissists in my life actually appeared and sounded wholesome. I lacked strong knowledge of the red flags. In reality, unbeknownst to me, disgraceful, concerning, and mind-boggling things transpired. ...worry or distress strong enough to promote prudent changes...! 🙏 🎶 🌞 🎶 🙏

[@mzai287]

I have learned there is a lot of narcissistic people everywhere. They say things to put you down. In the shop churches, etc. Knowledge is power

[@corinaperez928]

Since God brought me to you I watch your videos every day for encouragement thank you for being you and doing what you do

[@NARCDAILYYouAreNotAlone]

Welcome 🙏

[@hotscorpiorouge]

Awesome video Andrew. I am off to an interesting little spot with some bush and huge pipes with Graffiti. Will make for some cool photos. Hope everyone has a blessed day and remember "YOU ARE NOT ALONE". 💖

[@NARCDAILYYouAreNotAlone]

Beautiful thank you for sharing this 🙏🙌💯

[@michaelclark6763]

Thank you for the advice Andrew I will be offline for a while but I will remember everything you have said. See you soon and I'll stay strong. Stay strong everyone and God bless ✝️👍✨

[@NARCDAILYYouAreNotAlone]

Welcome Michael 💯🙏🙌

[@tlc123art]

I'm so proud of u Andrew and all of u. 💕

[@confusedwhynot]

All of the above!! I am feeling better each day it is slow process. I have so much progress to make. I lost myself trying to help him. I need to find a good place for healing.

[@NARCDAILYYouAreNotAlone]

🙏💯🙌

[@thehvacpoet]

Each day is a gift! The present! An abundance of beautiful energy. Like the calm before the storm, only the storm has already passed and you’re at peace with yourself 🙏🏼✨ thanks always Andrew. Everything you said is spot on, always is💯 I’ve lived on my own for 9 years. It was advice from my father to move on my own first, even if I was a relationship, this advice was so so monumentally critical in my life’s journey. God bless everyone!

[@NARCDAILYYouAreNotAlone]

Beautiful message Joshua 🙏💯🙌

[@kimgordon3695]

Some storms clear the path...

[@thehvacpoet]

@@kimgordon3695 that super fresh air after a nice rain is like no other ☺️

[@Chrisrodsr18]

When they drain you of you your time, energy, resources, etc. Drain them with your success.

[@NARCDAILYYouAreNotAlone]

💯😉💯

[@abender06]

I can really relate with this one. You know you're around narcs when you feel your energy has been drained that's pretty much what they do. I was encompassed by narc neighbors and it was a win if I could get through the day without needing a nap

[@NARCDAILYYouAreNotAlone]

Thank you for sharing Andrew 🙏💯🙌

[@leilagomulka5690]

Taking yourself as a priority. So cool. You are number one. Never two or three ♥️♥️♥️

[@sammilivin9800]

Your absolutely right ..everyday ..little by little

[@NARCDAILYYouAreNotAlone]

Yes..🙏💯🙌

[@enetyjones4303]

It is a good day. Stronger. Loving life, am a loner ND ok with that.thank you so much love these fruitful words. Thank you for being in company this day. Thanks for the beautiful flowers. Life ND beauty in every way we look at these flowers. Unique and gentle. Beautiful. Gracias.

[@Bak23471]

I know better this is not good enough for me I have to come galvanized temperance tolerance and patience that's the key thank you for being there for me today I needed it this channel has done a lot for me you're always the one I need somebody it seems like and there's no one that understands nor would understand if I even talk to them but you do... And the community

[@NARCDAILYYouAreNotAlone]

Beautiful message of healing and inspiration 🙏💯🙌💪

[@frolickingelf]

I was in and out of the hospital, seeing all sorts of specialists… and was diagnosed with migraines, pre-diabetes, adrenal fatigue, and PTSD. A few years after going No Contact and doing some very deep healing work, I’m back in the kickboxing studio, making art, and have more energy than ever. Thank you for sharing your story Andrew, you are so brave and beautiful.

[@NARCDAILYYouAreNotAlone]

Welcome Frolicking Elf..🙏💯🙌😊

[@kimgordon3695]

PTSR because it's a response. (Not a disorder) 💞 #LisaRomano

[@AA-lq5pu]

Thank you for sharing! I needed to hear this! Kickboxing and art, that says it all.

[@christine11347]

Kickboxing is an amazing form of exercise and a stress reliever. There is nothing better then punching it out💪💪

[@AA-lq5pu]

@@christine11347 I find it very impressive and it shows real healing. Well done! You are an inspiration.

[@tinapeterson3814]

You are such an Angel Andrew! It's almost like your sitting at my kitchen table. You're so right about opening up a book or just exploring what I was missing. My sister is going through the first stage of a divorce. Her and I talk about your videos all the time, just amazed at what we did for our husbands with no respect. I'm on a later stage staying single and doing whatever I want to do for myself. Walking, meditating and writing, etc... I still watch all your videos to share. Thank you for your guidance of healing.

[@NARCDAILYYouAreNotAlone]

Welcome 🙌💯😌🙏

[@empressboateng7098]

Andrew you are a warrior and you will always be, God is on your side and he is going to keep you, give you strength because he knows you have people like us to save that is reason why you still alive, I greet you my mentor❤❤❤💪🙏🏿🙌👋👋👋👋👋👋

[@NARCDAILYYouAreNotAlone]

😌🙏🙌😇

[@smarternow]

Andrew sorry to hear about 5 surgeries you went through! They truly add to our health problems! Love the flowers each morning!

[@NARCDAILYYouAreNotAlone]

Thank you and welcome Lorraine 🙏🙌😊

[@GorettiAdebanjo]

What an amazing vídeo! I felt drained, mentally depleted and physically ill. It's a long road to recovery and healing but we are going to make it! I hope you are feeling better now, Andrew. Sending you loads of healing energy and a fantastic recovery. I'm grateful for all the knowledge, bliss and peacece you share with us. Please stay blessed. To all the beautiful souls here, stay safe and soundnd, keep going and don't give up on yourselves! Namaste. ❤

[@NARCDAILYYouAreNotAlone]

Thank you Goretti 💯🙏🙌😊

[@GorettiAdebanjo]

@@NARCDAILYYouAreNotAlone thank you, Andrew!

[@soniasaurus5345]

🙏🙏💕💕💕 I’m binge watching all of ur videos Andrew!! Many many thanks for all of ur valuable advice 💕🙏

[@NARCDAILYYouAreNotAlone]

Welcome always 🙏🙌💯

[@blingmyblinds]

love you too, happy your doing better, thank you for sharing.

[@NARCDAILYYouAreNotAlone]

Thank you 🙏🙌💯

[@nancyosborne5886]

I really hope the energy does return because I am so drained. Thank you for your video's

[@NARCDAILYYouAreNotAlone]

Welcome 🙏

[@sallyebrahimi7491]

Thank you Andrew. You continue to encourage and guide. I have just started a book recently for the first time in years. I feel that my concentration has improved I am not constantly anxious, on edge, confused and in turmoil.

[@NARCDAILYYouAreNotAlone]

Beautiful progress and growth Sally..🙏💯🙌

[@christine11347]

It's truly beautiful Sally when we can take time in our day and do things that make us happy and at peace 🕊️

[@Elliria_home]

Andrew, the positivity with which you approach life is beautifully inspirational. It's a genuine pleasure to be "walking this path" with you. The evil that brought us here is a real shame, but if we hadn't experienced that evil, we never would have found you and you're so worth finding.

[@NARCDAILYYouAreNotAlone]

Beautiful message Elliria.. I am grateful to be able to share my experiences and insight with you always.. sincerely 🙏💯🙌

[@maggiemcdonald3185]

Excellent video ❤ and yes nearly 2 yr narc free am feeling the NRGEEE back again and back 2 my old self, although after binge watching 2 year of these kinda channels lol im more educated and wiser as 2 who i give my gold dust personality and energy 2 now and thats just absolutly amazing now ❤ praise JESUS CHRIST 🙏 God bless you Andrew 🙏

[@NARCDAILYYouAreNotAlone]

Thank you Maggie 🙏💯🙌

[@petedevlin3077]

A fantastic video of hope for those lost and or struggling.You can get there, trust those of us who have been through the fire. I'm now at this point and have been for quite some time. It took an enormous amount of work last year with therapy and increasing my knowledge. I continue to concentrate on myself, keep my skills up, grow, help others and life just keeps getting better. You really can get to this point! 🙏

[@marydellgeorge2425]

This is enlightening advice That I needed to hear Because my energy is At its low and I am usually A very Happy High energy Person The Shame from realizing The disadvantage he took of Me is weighing me down So very much Thank You So much for Being here

[@NARCDAILYYouAreNotAlone]

Welcome always 🙏💯🙌💪

[@rupatiwari5923]

Me too ✋ 😪

[@judybooth128]

Thank you for helping me help me save my spirit and joy

[@NARCDAILYYouAreNotAlone]

Welcome 🙏🙌💯

[@angelafarrell-aimetti7775]

Thank You ! Thank You for sharing and caring.

[@justynadominiak7631]

God bless you ❣...💪💪💪❤👼🙏

[@NARCDAILYYouAreNotAlone]

Thank you Justyna..🙏💯🙌

[@pollyjohnson-allthingsgood]

Thank you Andrew. My energy levels started to rise, practically soared about 3.5/4 months post narcissistic relationship. Like you, I had numerous surgeries during the relationship and in the last couple of years I felt drained and exhausted all the time. I just couldn’t understand why, I had no idea whatsoever it could have been due to my relationship. I thought maybe I was just juggling too many things, getting older etc. I looked at a photograph of myself a month before I was discarded and truly I look like a different person now. I sleep well and feel alive and refreshed. I look healthy, happier and I realise when I was in the relationship I simply wasn’t me…. I was him! By that I mean, everything was about him, for him and because of him. Now, I’m completely being myself and I have peace and tranquillity. It’s a very positive feeling. In fact I feel healthier at 47 than I did at 35! It’s quite remarkable but you have to put a lot of work in. In the beginning finding the energy to do that is hard, no lie but it’s vital, it works! It really works - big thanks and virtual hugs to Andrew for teaching me to do that. To enjoy all the little things, just like Andrew’s beautiful daily flower pictures, has such powerful intentions. Living in the moment, enjoying the start of a new day, making a coffee and having a moment to realise how blessed you are, is a gift, a precious gift. I’m very lucky that my healing is progressing quite quickly but I know it’s not a race and for some it can take much longer but …. It will happen!! My children are happier and are flying - everyone benefits from the removal of the narcissist. Remember on this channel and in this community, even if you have moments of feeling lonely, like Andrew said, you are never alone - we all have each other- power to us all! 💙🙏💙

[@georginasandoval2653]

DearAndrew, you inspire me...thank you very much You give me hope. God bless you. Namaste

[@NARCDAILYYouAreNotAlone]

Thank you Georgina 🙏💯🙌

[@christine11347]

This is ME this is who I am MEANT to BE . Let the light shine down on me. 💛✨☀️🎶 Beautiful video of hope and inspiration Andrew. 👋🥂

[@NARCDAILYYouAreNotAlone]

💯🙌😊

[@jeanwolfendale405]

Christine your comment had me smiling. So happy and pleased for you. May you always stay safe and blessed.

[@christine11347]

@@jeanwolfendale405 Thank you Jean. My journey has been amazing and full of blessings. As we all continue to move forward on our paths it's so important to embrace who we are. What was once lost now is found ❤️

[@jeanwolfendale405]

@@christine11347 God bless you always 🌷⚘🌸🌼🌻🌹💐🌼⚘🦋🌺🥀🌹🌷🌼🌻🥀🌹🦋🌻🌺🥀⚘🌷🌹🌿🌼🦋🏵🌹🌸🌻🌺🥀🌹🏵🌻🪴🌸💐🌻🌺🥀💮⚘🦋🌹🏵🌻🌺🌼🌷⚘🌱🌷🌸💮🌿🌹🌻⚘🏵

[@christine11347]

@@jeanwolfendale405 Thank you for your kindness Jean you truly made me smile 😊

[@urbarascott9047]

Very very important information.

[@NARCDAILYYouAreNotAlone]

Thank you 🙏💯💪

[@izawaniek2568]

My energy has been returning and it is an incredible feeling! I Thank God for that. God bless you Andrew.

[@munecag8892]

It's 2 months shy of 3 years since I finally left my estranged husband and I know exactly what you're saying about the person being almost like a succubus in your life and every aspect of it, especially yourhealth. I went through 2 nervous breakdowns while I was with him those 10 years and 4 separate surgeries in a 16 month span of time After getting away from him for good. I can honestly say that I am more than content in my solitude and feel much more at peace with life and the direction it's taken me after taking My life back. I cannot say the healing is complete whether it be the physical or those things that still trigger the PTSD I have. I can only say that my life has once again been given back to me and Nobody in this world will ever take it from me again

[@NARCDAILYYouAreNotAlone]

Thank you for sharing this message 🙏💯🙌

[@munecag8892]

@@NARCDAILYYouAreNotAlone if I am able to give even one person some inspiration or encouraging words to get through a bad relationship or finally have the courage to leave that individual or even reach out to someone? Then I feel my story and the things I went through wasn't completely for nothing. Thank You for your videos! They are great

[@sandys2672]

Thank you for bringing this up. To my mind, this is everything! Practicing self-care IS about being Insightful-knowing how to use discriminative awareness. Resilient-ability to let go. Committed-A clear and disciplined mind.

[@NARCDAILYYouAreNotAlone]

Welcome Sandy 🙏💯🙌

[@beexv8857]

I love your daily videos and the photos of flowers you share, it makes me smile. Thank you so much for doing this, I know you didn't want to go into detail about your surgeries but I hope you are doing well and better now and I wish you nothing but love, peace and the best health 💞

[@NARCDAILYYouAreNotAlone]

Thank you Beexv..🙏💯🙌

[@tanyamiller6275]

Ahhhh Andrew your advice is sooo important to me right now you are such a help !!!!!!!

[@NARCDAILYYouAreNotAlone]

Welcome Tanya 💯🙏🙌