Which Is Better Jade Roller Or Gua Sha | Dr Mona Vand

In this video i discuss the difference between the jade roller and gua sha, and demonstrate the difference on how to use each! Leave all questions below :)
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
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[@amberdanielle9905]

4:08 jade rolling technique 8:44 gua sha technique

[@Rollwithit699]

Thank you.

[@ferrelli1001]

THANK YOU!!

[@keyeratucker]

Thank you!

[@terrijoseph-miller5471]

Thank you

[@kamadogrilllifesmart3553]

Thank you Amber

[@Claudia-ry3bt]

Hi Dr. Mona. I discovered this video two days ago (together w/your video on facial massage) and I decided to dust off my facial roller and gua sha and give them a try. I bought these devices a few years ago and--given my skepticism about everything--I pretty much forgot about them. I watched your video (just for fun) and I followed your rolling, etc., recs religiously yesterday morning and this morning. I was super excited that I could breathe out both nostrils throughout the day after the rolling! Yay! At any rate, at work today a co-worker said to me, "Wow, what did you do? You look so different. So good!" Well, I forgot about the rolling, etc., and mentioned that I'd had my hair colored over the weekend. My coworker (20 years my junior) shook her head and said, "No, not that." She kept looking at my face. Then, she just smiled and shrugged. It couldn't possibly be the roller/gua sha, right? Not after two days, and yet... Wow, I'm hooked. All the best. BTW, I'm in my 60's.

[@aynesslee4138]

Gua Sha is much better than J roller. It really makes your skin glow if you do it right. Also is much cheaper. Thanks to Mona for different ideas of using gua sha. Very high quality content! Love ya.

[@joanofarcxxi]

I got my kit (jade gua sha and roller) from Ross for $7.99 out of curiosity. Never used it, I had no idea how. Sat in my vanity drawer for a year. Looked it up today for the first time. Thank you for the technique video.

[@asmaehamidi3542]

I have watched many videos about Jade rolling and honestly by far this is the best one.

[@taeja8660]

ASMAE HAMIDI kzbin.info/www/bejne/on6vppqQqbSBm5Y this one is better 😁

[@DrLewis-qv4ku]

It appears that the content of this video was directly taken from this video: kzbin.info/www/bejne/eJSUY4KKe9-ol5I, so appropriate to give credit here

[@inoasf9075]

It looks like you have on make up on. I thought you were playing me until I saw that you put oil on your face. Your skin is beautiful.

[@morganwatts1703]

Ino Asf I thought the EXACT same thing

[@neerumann4]

Right?!! She’s flawless

[@Londya]

lol she definitely has make up on. you can tell by her eyes and eyebrows...

[@MeowMeow-jj3lk]

@@Londya nooope, south-asian magic :)) she's probably wearing mascara or has lash extensions but brows like that are normal to have naturally from her half Persian side

[@iffatjozef9686]

I don,t need makeup I pass the time

[@Sally01d]

Both were gifted to me for my birthday and I didn’t know how to use them. Thank you this was very informative and helpful❤

[@emilyherx2115]

I’m an esthetician for Murad - I use this spray throughout the day and especially before my jade roller routine in the morning 😀

[@chelsealewis1299]

i love murad! it’s helped my skin so much

[@raziamiah8690]

Thank for this, please can you do a video on wrinkles under the eye? What’s best to use and how to prevent further creasing. Many thanks

[@aishasingleton]

Thank you! This is the most comprehensive video I’ve seen on how to use the tools & why.

[@hotrodhog2170]

First time viewer! This stuff must really work because you have glowing skin! Really beautiful!

[@sharlyn8707]

Your videos are always so informative, could you please link your favorite tools and oil? I usually research the best products (which can take hours) but I trust your judgment on beauty products and watching your video helps save me time on knowing which products are best.

[@ginabaumgartner7410]

I have a question about the direction of Gua Sha on the neck. With regards to the neck, why is the Gua Sha used in an upward motion compared to the jade roller in a downward motion? Thank you so much! Gina

[@ingridelknermusic]

I wondered that too. Everything else I've seen emphasises downward motion for lymphatic drainage. You always want to be moving lymph towards the heart.

[@cuca_]

I think it's to do with tightening the skin and preventing wrinkles. It's a trade off between lymphatic drainage and firming the skin... :/ I think what I'll do it upwards first, to firm the neck, and then finish of downwards to encourage drainage. Let me know anyone if this is really wrong xD

[@saviijagoda1155]

Actlly u cn use gua sha downward if u dont wnt to lift ur neck. It dsnt matter tho. If u dnt care about liftng ur neck then use it downward

[@fazeelalaher6250]

The lymph node is below the ear lobe too

[@thagirlb]

Future pharmacist here... I LOVE your channel. Any tips on staying healthy with a crazy study/work schedule. Between internship, rotations and studying for Naplex it’s hard

[@ocherry95]

Just wanted to say congrats keep up the good work chica! Im sure youll make an amazing pharmacist. Hectic schedules always so draining but what helps me is drinking lots of herbal and green teas, yoga and MEDITATION. I cant stress the wonders of all three but especially yoga n meditation. Be blessed.

[@thagirlb]

ocherry95 Thank you! 😘😘😘

[@ocherry95]

@@thagirlb your welcome sis! #notjustanothernameontheroster

[@AIMManishaKanojia]

Wish there was a Written version with Graphics on Face Demo 😅Thank you for sharing ☝️🌺🙏

[@naiedaprveen9515]

Have you got makeup on

[@lisamaddox1834]

I can't help but laugh at all the comments about the Dr.'s hair being down. Who cares! The point of the video was how to use these products. Worry about your own hair and if you prefer having it up. Geez People. Complainy Birds

[@DrMonaVand]

Lisa Maddox 🤣 🐦

[@lisa916panther5]

Lol.. Ikr people always have to find something wrong about everything. i was focused on her showing us how to do it i really didnt notice her hair

[@erikafaulk5813]

Actually, I don't think those folks are "Complainy Birds"...folks are looking to get instructions and the hair was getting in the way of her tool. She kept having to move it out of the way. Why not take some suggestions from your viewers and put your hair up the next time so that you don't have to stop your motion to move the hair away? My first time viewing and I thought she did a good job but truthfully, because of the hair action, I thought she cared more about how her hair looked so this will be it for me.

[@elsawoods9476]

DUH!!! IT DOES MATTER

[@lorenrenee1]

Thank you for addressing the oil viscosity. I made the mistake of using an oil that was way too thick and didn’t work.

[@lisettetherese]

My birthday is coming up, and I wanted a jade roller, so thanks for the tips

[@marleenneil7542]

Such a great explanation of both tools

[@jasminm.6326]

So much great info. This video was very helpful and you're stunning Dr. Vand!

[@lisal440]

So jade roll goes down the neck that makes sense for drainage, but then the gua sha goes up the neck so doesn’t that counter act the drainage?

[@Janetmouse]

Yes. I was wondering the same thing.

[@ImenBen12]

Samee

[@rachaelchristopher8072]

Amira L we r suppose to use the jade mornings and gua sha at night??..maybe it makes a difference 🤷🏽‍♀️

[@PeachT87]

You should each once a day at different times rather than combining the treatment.

[@itsclairewest]

You always have the best videos! I got my skincare routine dialed in thanks to you!

[@gerimindt4705]

Great video, what a beauty she is, and who cares if her hair is up, always a few with nasty comments!!

[@preciousgirl572]

I heard that when we are doing a lymphatic drainage we should work on the whole left side of the face and then the whole right side. Not jump from left to right again and again. Is that really a big matter of concern, doctor? Thank you for this video. 🤗

[@priyankasharma2829]

Precious Girl please reply to this comment doctor

[@Dalykd]

The original (very old) technique is right to left. It’s said to give better drainage results.

[@zoelife7272]

most credible demonstration vid thus far. thanks

[@stevenborn1802]

Dr. Mona looking great your health and beauty protocol is definitely paying dividends

[@kymiranee]

Dr. Mona, please provide link to the oil and the spray you have used in this video thank you.

[@moonstonemagic2342]

Hi, what are your views on microneedling? Does it work?

[@kimberlyd.l1362]

Great video and demonstration. Thank you 🙂. I would like to know, how to properly care and cleanse a Jade Roller? And how often should it he cleansed..

[@fazeelalaher6250]

B4 n after u use Use warm water n little dish soap Rinse well

[@blondeybabe722]

What is the best way to clean the tools after using them?? LOVE this video, I’ve had a jade roller for a year or two now but my step mom recently gifted me a gua sha tool and I wasn’t sure how to use it so this was super helpful!!!

[@thatgirlsahar]

Soap.

[@therosydiarist1813]

Water and soap is best

[@fazeelalaher6250]

Warm water n dish soap. Rinse well be careful itusnt slip off from your hand

[@apriltumey3230]

I'm so jealous of people that can put anything on their face and No breakouts 😭.. if I lightly sprayed/put anything on my face instant irritation 😝

[@Liz-sq9pf]

April try Avene mist spray, I have rosacea & it doesn’t irritate my skin.

[@kirangurung7924]

I'm in a hurry. Which one is the best?

[@DollsChvrch]

This was informative as heck. I’ll buy both because i love the roller, however i have arthritis in my jaw and suffer with migraines and major anxiety so i hold major tension in my neck, shoulders, temples, and jaw

[@mariatopful]

A big hug from Portugal.

[@djgam3r715]

Love your style . Your videos are informative, therapeutic and oh so relaxing. I'm so glad I found you. Stay blessed!

[@sharni888]

Better to tie up your hair n use a hand band when showing usage of any facial stuff

[@swathichikkala]

Thanks for showing the massaging process. My question is how often do we need to clean the roller, after every use? And is it just a wipe down or with water? Thanks, Swathi.

[@kaileycalvo1393]

swathi chikkala yes clean after every use

[@Arunkumar-ud3eu]

Please let me know witch one is best rose or green Jade roller?

[@myrlindln]

I have noticed my skin is brighter and a little bit more oily,

[@yvonnetakatani9895]

Please tell me; is there a significant reason we should wiggle the gua sha tool at the end of each stroke? Or is it not necessary? Thank you for your time and awesome help ;>

[@sgignac6]

What's with the wiggle

[@phylliscloak6082]

Really enjoy the jade roller....is it me, or do I feel drainage behind my throat ? I do feel something .

[@cookiepop123]

Yes its true you can feel it

[@poojat3826]

Phyllis Cloak hey from where u purched ur jade roller? as i am very afraid of purchasing bcz many fake companies are there so can u share link pls

[@sonalisarkar8911]

Do we need to do these massages everyday or occassionally?

[@minakafle2147]

Everyday 😊

[@enemanozzle]

The best skin care with castor oil will be to swallow a good dose (1/2 oz = 15 ml) regularly, this the best early in the morning not having breakfasted, for the Chinese medicine knows upon the assignment: skin --> bowels.

[@heidicox630]

What type of oil did you use? I learn so much from all of your videos!!

[@ms-yp8tq]

Very informative video, Mona! Question: Do you think a jade or rose quartz roller wields better results--or does it not matter? Thanks so much!

[@jbb6131]

I would to know this too

[@lordbyron0850]

Can i jade rolling my eye balls when closing my eyes?

[@a.s.174]

Glad to see products are being named. I will look into Honest oil and the Murad mist. Is there a particular jade roller that anyone could recommend? Dr. V?

[@zanyzanne]

There is a link under her video for a (imo) crappy one, but there are way better sets that include both on Amazon for under $20

[@NatNat-qi3pn]

The way she pronounced gua sha. I have been saying it completely wrong all the time😂

[@danielacruz2646]

is it recommended to do jade roller before or after applying skincare products? do you suggest to do once a day or twice?

[@lauren789369]

Hey Dr. Vand! Thank you so much for this. I’m a bit confused, why does the gua sha to go up but the jade roller go down, when both are for lymphatic drainage?

[@bujoreancristina378]

I was wondering the same.

[@fazeelalaher6250]

There are lymph nodes below the ear lobes as well

[@fazeelalaher6250]

She did say why The neck lymphatic must go towards the clavicle

[@HelloWifey]

hmm not sure if I'm conviced

[@MariamSophia17]

I use my Gua Sha as a way to help me ease my anxiety. Do you think there are any concerning issues if I use it daily and through out the day?

[@susanaduarteraposo]

Do we really need these products? Isn’t the face massage done with the hands enough ?

[@sirenenoire4091]

It actually works. And it’s cheap.

[@susanaduarteraposo]

@@sirenenoire4091 not really "cheap "... but manageable affordable ;)…. when a kit with 3 objects costs 100 dollars...and in China you could get it for 5 to 15 dollars... well….not really cheap

[@deeb6501]

Is there a difference between the jade or rose quartz?

[@edrhianna808]

@@M-WG Thank you!!!:-)

[@Hollyhock7]

To be clear, most of the jade rollers are not true jade stone. They are a simulated jade which is much cheaper. Real jade is very rare . Much love! 💓

[@veraandcoco1257]

Thanks for a great video! Your skin looks amazing!

[@judithchew7858]

I see stainless steel gua sha and roller which I though is a brilliant idea. Does the material matters? Will stainless steel ones be as effective?

[@mekatriona]

Hello there, So it's down the neck with the Jade Roller & up the neck with the Gua Sha. Good detailed video, Thank You. From London, England, UK. PS: I'll see you next time - you won't see me.

[@natacham7001]

Hi Dr mona, in your igtv with Lauren from the skinny confidential you guys mentioned that when jade rolling around the eyes to bring it down the sides of the nose, is this still correct as I started to do that! Great video BTW x

[@LucyRaymondful]

There are jade rollers with a rugged roller vs smooth - what are the different benefits in using the rugged roller on your face or perhaps it is meant for other body parts.

[@sabine7864]

Hi Which is better jade or rose quartz? Or does it not really matter? Thanks

[@abhasahu2712]

Can you suggest which one is best and real jade roller in the market?

[@Nisabehere]

Thank you for showing your beauty secreat & how to use it. Im learning more beauty stuff when im 48 yrs old. LOL

[@MegaVeenarani]

Nice however how can it be effective without any pressure??

[@anastasiaanastasiou862]

With regards to the neck, why is the Gua Sha used in an upward motion compared to the jade roller in a downward motion?

[@marykardys]

Very informative! Thanks doc ;)

[@renukajoshi5476]

What is the difference between the normal jade roller & roller with vibrator . Which one is better .

[@c.l.bailey3256]

is extra virgin coconut oil from the grocery store ok for this process on the face and body? thank you!! very helpful

[@terraspickerman1807]

Do you recommend jade over rose quartz or is there a difference? This was a great video and I appreciate it coming from you and not just a beauty guru!

[@daniheartsmusic]

Jade is a softer stone so in terms of durability rose quartz lasts longer. But I don’t think there’s a HUGE difference in terms of what they do for your skin

[@Karolina-dp7nz]

Great video, I love your content!

[@talihayasin6911]

What’s the difference between rose quartz or jade?

[@irenebeckman3582]

Dr. Mona..I love to do facial massages on myself..which one would come first? Jade roller..Facial massage with hands and then Gua sha?

[@nikitarakesh171]

How often we should use both tools?

[@uku3603]

Thanks for the helpful info! 🤗

[@alex02288]

Can I do roller in the morning and gua sha before sleep? Also does it have to be every day to see the results?

[@yolandanieves7767]

Can you use the jade roller after doing your night time skin routine with all your serums and moisturizers?

[@Rose-ui5dk]

Can anyone shed light on why the jade roller works downwards on the neck and the gua sha upwards.?

[@knunez18]

You are beautiful thanks for sharing such healthy videos with people that can’t afford treatments facials thanks soooooo much 🙋🏻‍♀️

[@paridhisharma3942]

With jade roller u did top to bottom on ur neck and with gua sha u did bottom to up is that the difference too?

[@AClutterFreeLife]

Should you do this at night or in the morning?

[@aynesslee4138]

A CLUTTER FREE LIFE as a Gua Sha lover, I suggest better do it at night. Keep your skincare routine simple in the morning.

[@BE-More1111]

what. is the purpose of the wiggle after each pass when using the Gua Sha?

[@samra334]

Please name the oil and spray you used in video. Thanks

[@supnandandeep6480]

Thanks . Loved it.

[@JanetJenkins]

How do you clean your roller? I just got two, one jade and the other rose quartz. I did my first roll and it relaxed my muscles so much, especially my frown muscle on my forehead and eyebrows.

[@Dalykd]

Gentle soap and water after using

[@kimmimcknight3417]

I was really hoping you'd give us a link to the hydration mist you use...

[@kell480]

Its Murad Hydration. You can get it at Sephora and I'm sure a bunch of other places. I just started using it a couple of weeks ago and it's my fave!

[@karisovery9035]

Murad hydration prebiotic?

[@CityTrackerNurhanifa29]

How often should we use jade roller/gua sha in a week?

[@fazeelalaher6250]

Can use it every day It's lightly used

[@vanessaluna341]

I just bought mine today on Sephora it was like the 38 dollar mini one even tho I wanted the bigger one and amethyst stone but the point is don’t get the false ones cause it won’t even last in your fridge the cold will go away quick , buy one with real jadeite or nephrite

[@myrlindln]

vanessa Luna I got mine at Tj Maxx(cheap one) and I have been using for a week, and today I notice my neck is looking slimmer, I guess no matter is cheap or not, it works

[@BE-More1111]

The link for the jade roller and Gua Sha does not look like the Gua Sha you are using. The link has three notches on the end of the Gua Sha and the one you are using has two. Also, you are using jade and the link is for rose. Jade vs Rose? Two notches vs three?

[@karasyana]

Can I put moisture instead of oil? Don’t have or know any oil that it is good to me

[@ضاد-ق2ج]

Thank you for the video. Very informative:)

[@joannestoute6366]

Great video. How often should you use the Jade roller?

[@sgignac6]

go to the spa, human touches trumps all tools for the face.

[@cookingwithnazia149]

Mam,can we use this roller under eyes?

[@rosapipfaso8128]

How often do u jade roll or gua sha? Daily?

[@tomatoes732]

I use it everyday. 2 time or 3 . Just be gentle and use moisture

[@ArtashNikki]

Hi pls make a review on ageloc lumispa vs foreo luna.. thank you

[@jn2898]

You are very pretty but please don't do spray tan. It makes the skin orange. Natural skin (no tan or fake tan) is gorgeous. I just got a gua sha and I like it. I also have a roller which I am going to alternate with the qua sha. I got my moms bad skin genes... skin sag with aging and deep creases/lines. Cant afford fillers.

[@sugandhkatyal]

Hi, how to clean jade rollers ?

[@kellyvasi3073]

Can i ask a question? We have to put in the fridge?

[@yasmeenj89]

U can if you want but not necessarily

[@fatemarahman9288]

Can I use coconut or caster oil? I only have this two

[@brendagarcia5375]

Can I use any kind of stone? Like for example a pink quartz a regular one

[@wendyhe2409]

It’s SHA not SA.. and also Gua Sha is a method, not the stone you are using. So when you say use your Gua Sha to slide on your neck in your video.. which doesn’t really make any sense.

[@patriciaharris8532]

Dr Mona will this help.lift my upper cheeks n lower cheeks n lift the side of my neck n get rid of my crepy skin around that area?