Which is the best time to drink milk? | Is Milk Good or Bad for you? |Benefits & Alternative of milk

[@gaffarshah3777]

ماشاءاللہ ، آپ بہت پیاری لگ رہی ہیں ، اللّٰہ تعالیٰ آپ کو تندرست و توانا اور آپ کی حفاظت فرمائے آمین

[@khalidpervez9323]

Dr Chawala: Although bit fast but you are very clear and crisp in your expression, with loads of useful, research based information about good health and diet. Keep doing this public service and live long.

[@umar_mansoor_ali]

Indeed ! ALLAH is the best creator ❤ Subhan ALLAH 🥰

[@NaturebyTahir]

اسلام وعلیکم ڈاکٹر صاحبہ میں نے آپ کا ولاگ جو کہ گاۓ کے دودھ کے بارے میں بھت زبردست فایدہ بتایا ہے مگر جو میں نے تحقیق کی ہے اکثر محققین بکری کے دودھ کے بارے میں زیادہ فواءید بتا تے ہیں جوکہ احادیث مبارکہ میں بھی ثابت ہے ۔ مگر آپ نے بکری کے دودھ کے بارے میں کہیں ذکر نہیں کیا ۔ ڈاکٹر باربرا او نل ایک well renowned nutritionist ھے ۔ اس نے بھی صرف بکری کے دودھ کی advise کی ھے۔ آپ کا اس بارے میں کا نظریہ ہے 🤔

[@nusratsarfaraz3614]

Dr sahiba Allah pak aap ko salamat rakhy ameen. Ap jesa koe nhe aap ny hmaen bht sye bemariyoon sy bcha lea or aap etna achy sy sab kuch detail sy bta rhe huti hn k dil sy duaa nkalti hy. Khush rahaen hmaesha❤🌹🤲

[@farheenkhan6967]

Wonderfull information...

[@crazyzone5]

Very informative video u explain very well thanks Allah bless you always

[@saraikibaba1]

Great 👍

[@shaziasiddiqui1494]

Zabrdast

[@tariqtanveer6436]

Very informative video thanks doctor ❤

[@aqsamohsin605]

Wholesome information

[@zulfiqarahmad4547]

جزاک اللہ

[@gsajjad7760]

Zabardast

[@imranjuttimranjutt9415]

Thanks a lot aap ne dodh pina sikha dia

[@Dr.Nasho75]

Nice vlog 👍❤️❤️👍❤️👍❤️

[@aliarif7331]

God bless you.... sister

[@KhalidMubariz-h5r]

Thanks 👍

[@batoolmuhammad4388]

What about goat milk? In our area cow n buffalo milk is not avalible....

[@aamerabbass7051]

Great insight

[@muhammadhashim4338]

Mashaallah. Best best 👌 doctor. Constipation k lea hm dood ma ghee pure 1tspoon dal k laty han to ye best remedy ha ap ko es k bary ma kuch kehna ho to plz guaid kr dijeye ga.

[@khadijaameer8057]

Assalamualaikum.. masha ALLAH and JizakaLLAH for your suggestion s and tips and for educating us ... lectose intolerant ki Jo AP bat kr Rahe hyn . I have a very good home remedy for that .. 1 litre doodh ko boil Karyn. Is ko normal temperature py thanda hony dyn bht achi tatha thanda, phr iski Malai utar Lyn or kisi dosry saaf battan men isi doodh ko dobara boil Karyn, or is waqt is men ajwaain k 3 daany gin k 3 daany daal dyn, or eik or boil Dy k doodh ko phr normal temperature py thanda hony dyn.. or stain kr k bachon ko dyn.... It will be easy to digest. Milk then...

[@ik7348]

Can we have yoghurt with nuts, cereal and fruit?

[@WaseemSohail728]

God bless you Dr

[@affanmanzoor2342]

Mam plzzzz ispaghol par bi ek video share kr dy

[@AliHassan-yk1ve]

A.o.a dr ma ap ko bht arsay se dekh rahi hn plz mry bety k liye kuch bta dain bht kamzoor ha 4 saal ka ha

[@zafark4006]

So nice of you Dr. Thx👍👍👍❤️

[@affanahmed2213]

Olper ya nestle milk pack pina thek he ??? Plzz rep

[@sarachaudhry8052]

No

[@MubasharHassan-k9z]

Looking so beautiful ❤️❤️

[@ZirwajavedZirwajaved-zl3vu]

mam hmare erea me milk man doodh me already pani shamil krta he

[@mirkekeshan3179]

Is milk pack is really milk or whitener

[@FatimaGul-r9s]

Sagoodana doodh k sath use kr sakte hn

[@uzmasajid3120]

Asslamu Alaikum jzzakillah khair

[@Tariq-Aziz-Khan]

Main ny kahen py parha tha k Dhood or Gur ko 1 sath bilkul b nahi lena chahye is sy nuksan hota hy or ap Dhood me gur shamil krny ka keh rhi hain ?

[@shahinahaq5792]

Thanks 🙏

[@anmolsadaf9525]

Agr milk sy galy kharab or nazla resha banny lagy to kia karna chaiye Mary Sath yahe hota hy JB bi dodh late hun

[@kanwalnaz-hn4zc]

Mri one and half year ki bati he ma usko konsa dodh don plz tell me powder dodh don tu kon sa don ? Ya baffalow milk??

[@samserful]

2 year tak bache ke liye maa ka doodh sab se zyada best hai phir cow milk ya bakri ka doodh ya phir bhains ( baffalow ) ka milk bi acha hai.

[@samarhassan5058]

Dr sahba mujay milk sy gas buht banti hy aor bar bar gas ka haraj hona buht bura lagt hy es waja sy main milk nhn pisakti

[@ahmedkhayam5258]

If we don’t get pure fresh milk which milk should be given to kids who are 12+

[@nadiasajjad2052]

Means milkshake nhi Lena chahiye ?

[@samarhassan5058]

Plz mujay gas na bana milk penay sy koi ilaj bata dn

[@malikibrahim2244]

Ao ne last me kheer ka zikr kiya h jo hum khatevhe aksar

[@ajobamalik7802]

❤

[@gmlife4536]

What about milk shake

[@bilalmughal709]

Very good May live you long

[@gsajjad7760]

💯

[@muhammadzain4907]

What about kheer?

[@rajafm3691]

Boil milk k bary m b bata deti

[@wellwisher6959]

Kia doodh may black tea dal sakty hy?

[@mujahidrasul6148]

Milk with 7up benefits? Please comment on it

[@JamateSirajiaFaisalabad]

unhealthy combination bcz its soda

[@MeehoToons-cs3ej]

Asalamo alaikum many pochna tha k AP kah rahi Hain k zida age k log dodh rat ko Pina sai hay but many suna hay k rat ko nai laina chahy

[@Everythingishere-s1l]

Same question.. ek video min dekha k rat ko dood pena theak ni ..

[@taimoorkayani999]

❤️

[@asifaijaz552]

Assalamu alaikum mere peete mein pathriya aur liver per fat bhi mujhe ismein kya Lena chahie chiknai wala kha lo to Sara din hajam Nahin hota please guide me

[@gmlife4536]

I like milk shake

[@MustansirMehboob]

Kitney month k baby ko cow milk de Dena chahiye??

[@malikibrahim2244]

At least one year sis

[@muhammadusama5428]

Dr sahiba I want to know is jame sherin mixed milk is healthy or not???Please answer

[@shaybewhy8152]

Jam e shiri buhat zyada meetha 😂 aur woh fake sugar😅

[@malikgreat9488]

Koi keh raha rat KO peena acha Nahi ap kehti subah peena acha Ni bnda kis Ki sunay

[@Dr.Gulzar786.youtubchanel]

No need to add water in goat's milk

[@arifali6762]

Why only human adults keep drinking milk!? Where do other adult animals get their nutrition?

[@ZirwajavedZirwajaved-zl3vu]

lgta he Mam doodh wale ne apki bat man li he

[@nighatamin7703]

U addicted my mother

[@ik7348]

I am 48, I feel very tired and exhausted - does it mean I have grown old? 🤔😳😂😂

[@SubhanKhan_gr]

Wese bhi dood me pani Shamil kr K bechte h

[@saminabajwa819]

Milk milta hi nhi khalis kahi Sy

[@malaikamariam8083]

Dr.knowledge k ilawa apka face powder irritate me

[@faithfulonline3341]

Hot milk gives me diarrhea!!

[@sid81810]

Milk shake bhi ab good idea ni y

[@muhammadkhan8094]

❤