Which side are you on? 😂

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[@MrWish.1]

crippled at 40 is pretty damn accurate ngl💀

[@mrvelic8523]

Nah not really, Jay Cutler is 50 in few weeks and he looks amazing, training almost every day, not doing full reps actually saved his joints and gave him one of most iconic bodies in history of bb, Arnold is something like 70? And pretty much in shape, yea he was on bunch of gear but also had probably best chest ever, Ronnie is a story for itself guy was bodybuilder lifting weight strongmen do, he squatted what like 800? For reps, his biggest regret? Not doing more reps.... enough said, he is crippled rn but there is a reason for that and its not ego lifting, Tom Platz and Arnold both said "cheating" sometimes is just as beneficial as it puts more stress on the muscle when you are going past the failure, ofc you should keep a good form but it doesnt mean you cant cheat to get that extra rep or set in

[@roundspongebob5988]

​@@mrvelic8523sounds pretty science based instead of ego lifting buddy...

[@beburs]

You will be fine if you do correct form,your tendons will only strengthen if you are natty.

[@beburs]

@@roundspongebob5988lifting heavy isn’t ego lifting bro 💀

[@roundspongebob5988]

@@beburs I didn't say it was stupid

[@imrancavas]

I was really satisfied when he flexed his muscle and it traced the muscle perfectly

[@brodieshredz]

Satisfying right 😂

[@kazigkaasje]

​@@brodieshredzvery

[@RefearuPeng]

Trust me, ive never seen someone done that elite plays Edited of an edit: 200+ im clearly a king by the likes i have

[@lolsypussy]

He traced it first while flexing 😂

[@strongestnattyever-videos2247]

*This dude has the average physique of every high school kid at commercial gyms, and is not funny.* 👎👎👎😴

[@jordanswann346]

The “omg is that a female” really got me 😂

[@GameN3rdz]

good way to hurt them muscle in a bad way

[@snesguy2817]

@@GameN3rdzGood way to hurt them muscles in a bad way🤓

[@ashishpatel9275]

You probably on the Ego side 🕺🏻💃🏻💃🏻🕺🏻

[@ashishpatel9275]

​@@snesguy2817Good way to hurt them muscles in a bad way 🤓🥸

[@sagiisloser6185]

Bro said that like It was a shiny Pokemon 😂😂

[@ironman6788]

The AthleanX marker lines on his arms 😂

[@IntroXmemes]

😂

[@onegirl131]

So many people have been doing it since

[@unscripted483]

He even talked like old jeffy

[@georgehatzimanolakis1904]

​@@onegirl131which is why it's still the athleanx

[@kcguitar9307]

WANNA WORK DEEEZ?

[@Doonaldz]

"I bet you love eating meat"💀

[@natpeterson8313]

Bruh that had me spitting my water out and saying “Pause” 💀💀

[@hoshiorn2928]

💀💀

[@ivoryas1696]

@@natpeterson8313 Tbh, I didn't even see that. 💀

[@letmeouturbasementbro]

💀💀💀

[@mohammadsharif9192]

Don't we all

[@graysonashby7360]

“He’s gonna be crippled at 40” wasn’t an insult, it’s a prophecy.

[@d4zed_]

Lol

[@beburs]

Cuz he doesn’t train like a small fry optimal bro? Lol

[@youtubeenjoyer36]

you have no idea what ur talking about

[@aaryasharma4940]

​@@beburs any ego lifter will be Stephen Hawking till they're 40, it's not rocket science

[@iwishtohavenoenemies]

@@youtubeenjoyer36have you seen any body builder tryna do anything sport related or anything like that

[@CraftingStudios1337]

ngl the fact that the gentleman portraying the ego lifter can speak at the bottom of a squat with 315 is mad impressive

[@martaleszkiewicz5115]

Ikr, I had to take a double take

[@dominic7100]

Ya, if you can pause and talk trash that’s not ego lifting, it’s not heavy enough 💪🏻

[@things_and_such8566]

Squatting 315 isn't impressive. It's easily done within 6 months of correct lifting

[@ThatsWhatSheSaid6227]

@@things_and_such8566just because people are a lot stronger doesn’t mean that 315 isn’t impressive. There are people that can do over 100 pull-ups I still find the guy/gal that can do 10-15 impressive

[@ageddion5755]

@@things_and_such8566then I’m doing something wrong

[@annythang3996]

"he's gonna be crippled at 40" made me choke on my food💀💀💀

[@GameN3rdz]

Dont die on me 😂

[@AnxnsiTheSpider]

"You can't bench 135" "I dont bench it's not optimal" "I can tell small fry" Straight bars

[@Jacobmarsten]

Sounds like a start 2 mortal kombat cl

[@spiderx9443]

​@@Jacobmarstenlow-key yeah

[@r1pperduck]

No, no, no straight bars, he's using machine press.

[@senpai166]

Is it kg or lbs

[@spiderx9443]

@@senpai166 lbs

[@WhaleInHiding]

Only thing these two will ever agree on is body dismorphia

[@zhionedanielchua650]

The most true comment ever

[@therevanchist7066]

That's why Leon Edwards has the most aesthetic physique

[@luktor7]

Steroids are cience based aniways

[@t6kyo736]

@@therevanchist7066most flat and overrated

[@chprod4303]

I live how it's okay to say people who go to the gym to get bigger have body dysmorphia, but its not okay to say that trans people just have gender dysphoria and should be treated and not affirmed.

[@spacemanspliff7844]

That impression of Athlean-X was spot on…

[@ellisfrancisfarros3935]

Minus the fake weights, of course.

[@winkingdragon463]

Lmao

[@Rosemouchas26]

“I just pick up heavy weights then drop them” this is my level of simpletoness 😂😂😂😂

[@DierVanegas14]

"omg is that a female" 😂

[@strongestnattyever-videos2247]

*This dude has the average physique of every high school kid at commercial gyms, and is not funny.* 👎👎👎😴

[@GustavRex]

Accurate for those incels lmao

[@shlokwaghela9560]

​@@GustavRexwhat incels?

[@JohnCenaFan6298]

​@@GustavRexok triggered simp

[@edgeflame8276]

@@GustavRex these "incels" probably have higher female attraction and make more money than you

[@ndehm10]

The Jeff cavalier marker lmaoo love it

[@jordanwirtz5745]

Came here looking for the cavalier comment

[@beburs]

Jeff also tells you to breath out while squatting 😂😂😂

[@kh-wg9bt]

Sounded a bit like Jeff too.. decent impression

[@malibu2.010]

Sounded a lot like Jeff too

[@telemachosparaskevas547]

​@@beburswhat's wrong with that

[@derththeope3286]

The office vibes 😭

[@wyattziel7438]

That marker lift was actually pretty clean

[@lucid240]

he's gonna be crippled at 40 🤣🤣🤣

[@hashmitsingh9251]

777 likes and no comments let me fix that

[@CJDorsey01]

@@hashmitsingh92511k now

[@tubax926]

Only if you get juiced up. Ego lifting is fine and totally healthy actually. Your body is meant to be fucked up and recover from that. Just don't forget your cardio, nutrition and sleep.

[@AdornedProduct1]

⁠@@tubax926definitely not, if you actually ego lift, then you’re definitely gonna have some joint problems down the road. Not to be confused with training hard

[@MusicDoozy]

By me👽

[@shrapnel5920]

Crippled at 40💀

[@deepakiyer8419]

ayo i have the same dp on spotify nice

[@jamesmayle3787]

Consider that our universe has a system in place for discovering its secrets. A way in which you can only personally look within yourself to see what lies beyond. The truth is that the Bible contains this information. It is within the inner work Jesus Christ taught. Though forgiving others and processesing your emotions in a positive light, you heal bits of your soul that clutter up the truth within. Jesus Christ is lord. Please trust me. Enough to see for yourself what I mean. Read three books of the Bible. Genesis, Mathew, and one you chose yourself. It's important to really understand what this is all about personally. God reveals things to you as you put in the faith to try. Faith isn't belief, it's efforts made based on belief. It can be as simple as the faith it takes to try. Open the book. Download an app, please. Eternity is true. Jesus Christ is the way truth and life.

[@CordisDie61925]

I love when he always says “yeah he’s gonna be crippled at 40”

[@e.k.6911]

Basically Mike Mentzar vs Arnold

[@rainyzzz_1235]

i would literally love a science based gym buddy so i dont waste my time

[@lexquodius]

Rightttt, why was I chasing women, I need a science based gym bro

[@user-rm9xz2tg1u]

Reccomended book: The Physics of Resistance Exercise by Doug Brignole

[@chrisrusso19]

I’m literally the built science based guy😂 i got you bros anytime

[@fredborge1]

Ey me too, im here for you bros@@chrisrusso19

[@Minihacker.]

@@chrisrusso19so hit us with the knowledge, higher weight lower reps or higher reps lower weight

[@freebooterluckless]

As a science based guy I feel properly represented You forgot to include the part where most of us write out all of our workout on a Google doc or word doc

[@atoagej]

phd workout, already defended used to use spreadsheet created an app with 100000+ daily users

[@kead_davidson]

Graphs and spread sheets

[@Loganatha_K7]

Excel sheet

[@wordswarsandsymphonies]

meeeee 🙋🏽‍♂️ i have an entire notebook in goodnotes for this lol

[@AnimxSauce]

😂yeah

[@Wompssbuofficial]

1st clip "aw snap" Second clip "sam sulek"

[@danielroberts51]

I love the athelean x reference 😂

[@danielbridle848]

Getting Athlene X vibes😂😂

[@natpeterson8313]

True 💀💀

[@sinufreestyle622]

That's the point

[@theicekingonYT]

Zactly

[@italianstallion8786]

Athlene X isn’t an ego lifter nor is he science based

[@italianstallion8786]

He’s just a dumbass

[@imthatguy5360]

This guy is going places fr

[@brodieshredz]

🙌🙌🙌

[@jamesmayle3787]

Consider that our universe has a system in place for discovering its secrets. A way in which you can only personally look within yourself to see what lies beyond. The truth is that the Bible contains this information. It is within the inner work Jesus Christ taught. Though forgiving others and processesing your emotions in a positive light, you heal bits of your soul that clutter up the truth within. Jesus Christ is lord. Please trust me. Enough to see for yourself what I mean. Read three books of the Bible. Genesis, Mathew, and one you chose yourself. It's important to really understand what this is all about personally. God reveals things to you as you put in the faith to try. Faith isn't belief, it's efforts made based on belief. It can be as simple as the faith it takes to try. Open the book. Download an app, please. Eternity is true. Jesus Christ is the way truth and life.

[@angelramirez936]

@@jamesmayle3787what made you decide to comment that here??

[@a_who9391]

"Omg is that a female" got me so baddd

[@Trumpisgod]

This is my new favorite fitness influencer. Solid stuff💪

[@beburs]

“ I don’t bench “ “ I can tell small fry “ BRO 💀

[@warren010h]

Lmao that Jeff impression was 💯 😂😂😂

[@rodolfotorres1602]

This two are awesome! Every short is like I’m watching a sitcom 😂😂

[@natalgratea2365]

Ngl I'd watch a science based tutorial from yall, funny af, and rippp that last statement was hella painfully accurate. ❤

[@DefinitelyNotSquidward]

'Crippled at 40' That wasnt an assumption, that was a promise.

[@colecarroll6145]

Hard to redo gym comedy completely and do it better than anyone else. You’re killing it bro!!

[@brodieshredz]

I appreciate this greatly!!

[@chimpanzeethealvin]

my friend called me an ego lifter for testing my max squat🤦🏽‍♂️

[@Olav_Hansen]

Well 1rep max doesn't serve much of a purpose besides boosting ego. Unless you're actually looking to use it to base your future weight/rep combo based on it. So which were you doing?

[@chimpanzeethealvin]

@@Olav_Hansen i was just trying to see how much stronger i had gotten over the years of my training. Im 14 and I started focusing on my training at 12 so I was checking progress in just how heavy I could go.

[@CrazyIshan69]

​​​@@Olav_HansenIt's a tool to test your own max strength for your personal satisfaction with your progress. Not everything has to be done with the intent of obtaining a specific benefit.

[@Olav_Hansen]

@@CrazyIshan69 It's not any more indicative then a max nr of reps, except unlike the max nr of reps it's harming your progress rather then supporting.

[@Lees-Paracord-Techniques]

Bro Just Took Athlean X's Trusty Red Marker Like That!

[@GucciManecubus]

I love that his boy is also good at playing roles. Top notch team right here 👌

[@samo_gg]

Science based ego lifter is the best guys fr

[@ChefofWar33]

I take the best things about Arnold and Mike Mentzers training and combine them into the most soul crushing, debilitating, hardcore workouts possible. I try to have the volume of Arnold and the intensity of Mentzer, it doesnt matter if after the 20th set i start puking everywhere, i just say "GOOD" then keep going.

[@senzatieee]

​@@ChefofWar33Lol

[@enrater123]

​@@ChefofWar33nice pfp

[@notproductiveproductions3504]

Isn’t that just plyometrics guy?

[@simonzmozaicz]

That speaking during 315 squat was exquisite 😅👌

[@try_and_chill]

“Yeah I bet he does eat a lot of meat, heheh” that got me 😅

[@caseyherald5655]

As a egolifter this is 100% facts😭

[@christopherpeterson5892]

Me too, bud. But at least we ain't gonna die like a pussy. Can't say the same for those other guys.

[@DoctorBones1]

why

[@notproductiveproductions3504]

You’re crippled at 40?

[@_Roik]

Facts MEAT HEAD HEAVY WEIGHT GANG 🗣️🔥🔥💲💲💸💸💷💴💶

[@kacza1472]

And I somehow manage to be both at random occasions

[@user-bg6yw1oy8s]

Optimum bodybuilding keeping you big as hell

[@L0U-]

Crippled at 40 got me😂

[@ausitnwatts3319]

Literally me and my gym partner, bro researches it all and I just pick it it up and drop it💀

[@broannoying8765]

Jay Cutler never ego lifted. He was always smart enough to not lift so heavy as to injure himself. Now even at 50 bro is ripped enough to win a local bodybulding show.

[@skidadqdum]

Lifting heavy weights is not ego lifting

[@mrsensei8878]

Jay is more an exception than common for that kind of level. With other words he was lucky to remain this healthy.

[@peterk.2108]

@@skidadqdum he didn’t imply that though

[@skidadqdum]

@@peterk.2108 I replied to the wrong comment

[@jeanpierrevargas6691]

Jay did lift heavy weights lmao

[@immortal_wolfi]

Idk why but i am sometimes one of them and sometimes the other😂

[@georgeathansiou]

Bros finally the "good guy" in those videos

[@thesilentone3251]

Bro is about to blow up fr

[@skr1mzz]

crippled at 40 is wild

[@masonrawls6436]

But not untrue

[@cryptonic799]

Love the marker addition hahaha

[@thethirdroverbrother6193]

I end up rewatching so many of these and it still hits the same 😂

[@stephensullivan6788]

Cant even lie them science based guys do be in wicked good shape

[@b33bx]

Favorite fitness channel right now guy is incredibly talented at making people laugh

[@spectre673]

BREAKING BENJAMIN IN THE BACK

[@imb2749]

Bro the pentel pen hahahahhaha

[@bosschuwawa697]

Ronnie wasn’t an ego lifter, he did good ranges of motion and had good form, we was just strong af

[@elevate5136]

Have you seen his T-bar Row 😂😂😂 move in the bar about an inch with about 10, 20kg plates on

[@styleandtheman4333]

A good inch range of motion tho

[@elevate5136]

@@styleandtheman4333 😂😮‍💨

[@benitocamela174]

Bro posted the goofiest comment and thought we wouldn't realise....

[@elevate5136]

@@benitocamela174 haha Ronnis form was absolutely horrible and he knows it ha look at jay cutler now after training with good form 😂😂

[@naveen8202]

Good form feels so much better fr

[@Ocranix]

I like ego lifting that isn't ego lifting. 1-3 reps and next week it's in the 4-6 rep range

[@abulrex_h4771]

i’m so happy that i’m half from both sides

[@aydenstroud9613]

What’s up bro Need more David goggins videos

[@powerofme7144]

Ah they should’ve done it’s as a before after. Your choice whose the after.

[@corruptx293]

Love the shorts man shout out to you Brodie and your friend he’s putting up weight 😂never knew his name though.

[@Be.authentic_]

Pretty accurate with the crippled at 40 its why I naturally body build 😂

[@chuckgamble5696]

Hmmm...pretty good. Both valid points and ridiculous all at once 😂

[@brandongI]

Peep the belt too 😂

[@naveentharaka7937]

Omg a female 😂😂 that's what is im saying toy self when squatting and deadlifting 😂

[@streetwarninthatsthelabel]

lol good balance of both 😂

[@lukegauci8015]

In reality the middle is the best.

[@MG_52]

AtletheX lookin ahh

[@Sonit922]

This dude is GONNA blow up

[@powerofme7144]

He already is, oh wait, which one?

[@K0bbii]

Lil bit of both feels good

[@rippleunskilled8553]

Pretty sure I heard Feel Invincible by Skillet playing in the background

[@PowerliftingNstuff]

Calling Cutler an ego lifter is hilarious 😂

[@MrFreakout76]

Everyone learns eventually. When holding your 10lb son for 10 minutes feels like finishing a set of dead’s at 500lbs on your lower back… you’ll rethink it because I did lol

[@hmmm3210]

That going too heavy is bad?

[@realityofgaming9491]

​@@hmmm3210 Yes

[@retunsus-hp1uh]

@@hmmm3210Very bad. Your tearing your muscles apart

[@ericpacheco4823]

Hahaha duuude! You talked just like Jeff cavalier! Hahah

[@khairuzein9664]

"i bet you do love eating meat" I heard that as "beating meat" and i absolutely laughed my ass off

[@ordinarypablo]

If the ego lifter guy was talking about Westside barbell while wearing a Westside t shirt, I would feel this was a personal attack.

[@andrewtate-vn9nt]

You mean the school

[@ordinarypablo]

@@andrewtate-vn9nt what school

[@andrewtate-vn9nt]

@@ordinarypablo nun mind

[@jakethompson3477]

Brotha says he’s science based then uses a machine for legs 😂😂😂

[@oooooba8343]

machines are superior for hypertrophy, thats what science based lifters would say. Tell me how free weights are better for legs

[@beburs]

@@oooooba8343 they are better because they have stability demands which train your core and bones and tendons more,and loading potential. That means you will gain most of your size and strength as a natural from them.

[@oooooba8343]

@@beburs stability demands would make it a worse exercise for hypertrophy, its not like your muscles can actually tell the difference between a machine and freeweight

[@Astrix321]

hack squat machine is one of the most insane leg builders are u for real? same with quad extension

[@jakethompson3477]

@@Astrix321 stability for core usage aren’t used in either. The best exercises are functional ones. Again neither of those are functional for sport or daily tasks

[@critcal]

There's a lesson in the video. Thanks for alerting us.

[@paze1276]

Crippled at 40 is so true 😂

[@ericbrandle8228]

“I don’t bench it’s not optimal” is actually so true coming from a “science based lifter”🤣🤣🤣🤣

[@ashtonkinser9303]

@@TheKillingThrowhell yeah

[@Mr_Viking_]

“He’s gonna be crippled at 40 😃” 😂😂😂😂

[@mexagodtvg8937]

I turned to science based guys side when he said “I don’t bench, it’s not optimal” when he’s right

[@michaelaalbanese1740]

“He’s gonna be crippled at 40” got me😂

[@itsSabbirHossain]

this one made me lol sm. I just started going to the gym and being really self conscious but your stuff makes it sm easier.

[@user-ph3zl7gf3q]

“Omg is that a female?!” *Sprints away in fear*

[@autisticturtle5838]

Me who swims competitively because it’s relaxing 😬

[@Justinian43]

The marker part was a flawless Jeff Cavaliere impression💪🏼

[@carsonacres]

Haha he eats a lot of meat really got me😂

[@DarKNG]

Bro soundes like jeff cavaliere at some point lmao

[@FrEDo507]

“The office” type takeaways really make these skits all the better 💀

[@JakeMelvin]

Colin out here pause squatting 315 while talking. Bro is a beast

[@jacobprice8769]

I thought the marker was too much till the he flexed into the drawing. Now I wanna try

[@Caquita-w8v]

jeremy either be like

[@rokirugamest3360]

Bro has the striations going in the wrong direction

[@Destiny2Enjoyer]

As a science based ego lifter, I see this as an absolute win

[@Herbs802]

jay dont even ego left 😂

[@siddharthgusain3654]

I started as a science based lifter, following adivce of a select few lifters on how to best train my self. I neglected compound lifts and trained mostly with machines, i got tired of still being small and weak after a 9month time. So i just started doing the "ego lifting" route, doing mostly free weights and compound lifts. I am now bigger and stronger(been 2 years now) and I do not regret being an "ego lifter"

[@thymerhemann3230]

Happy middle where I plan my workouts with exercises targeting specific desired muscles optimally and I do the exercises I like doing.

[@seanmoran6683]

Those looked like full rep ranges for both imo.