White Noise Black Screen - ADHD Relief - Improve Focus I Increase Dopamine

[@whitenoise885]

This might sound weird but I find it kinda comforting and cute how other people are also watching this to fall asleep at the same time as me. It’s like we’re all trying to fall asleep together 😂😢

[@modernmusicmedicine2303]

nighty, night, my friend ;) I hope it helps you!

[@theHUMANAUT1]

Goodnight sweet prince

[@avoflorezestrada]

He's also uploading videos n gettin ur money lol

[@BigLad513]

​@avoflorezestrada KZbin pays him, not us ? Sorry but your comment makes 0 sense buddy.

[@Lloix-z9w]

Ikr

[@aldhairmedico9408]

Ok, as someone who is tired of adhd relief videos I find this really comforting

[@davididk597]

well yeah theres been multiple studys showing that whitenoise can help adhd. depends on the person though.

[@jeropp652]

Thank god I found this before starting school. It has allowed me to study at speeds that I didn't even imagine. Thank you so much for helping ADHD people 💗

[@modernmusicmedicine2303]

I am SO HAPPY you find this helpful. Thank you for letting me know :) Study away!!

[@XvezirX]

didnt help me at all

[@theHUMANAUT1]

I remember in the womb this is all I could hear...thanks for the memories

[@modernmusicmedicine2303]

Youre welcome ;)

[@MrDoomquake777]

🤣

[@Mushroom321-]

😂😂😅

[@CiudadanaHerzeleid]

I'm writing an essay, I drink coffee, I'm making myself insane, but this helps hella lot 🔥🔥🔥🔥🔥 Thank you for helping ADHDers like us.

[@modernmusicmedicine2303]

Im so happy it helps you :)

[@juzuliini]

O.M.G I have never been diagnosed with ADHD, but now lately, I have been thinking I should go to doctor to find out if I actually have it. Anyhow, I have been really stressed and actually been working three straight days with my school work and deadlines. It has been really stressing, and today as it´s the third day of doing these projects I had two panic attacks for too much stress. I had a talk with my friend and decided to try one of these sounds, even tho I was sure they wouldn´t work with me. I started doing one of my projects and I was shocked. I was so focused, that I didn´t check my phone or surrondings even once and I literally thought it has been ten or maybe 15 minutes. After I finished my project, I paused this video only to notice it took 35 minutes. 35 damn minutes. It was literally mindblowing. I have never focused this good in anything I am not very interested to do. This was amazing and I will use this anytime I have to focus on something.

[@kayleighbrewster312]

I usually keep my adhd to myself and not tell anyone but this reay helps me to see im not the only one with adhd ADHD team down here

[@dimanabulan7138]

I was never diagnosed w having adhd. This sound made be able to read the comments without losing focus. I love it.

[@modernmusicmedicine2303]

Im glad you do!

[@dracofirepants8758]

used it during my hyper-stressful math homework and is really relaxing! this is also more smooth/flowy than most static white noise, so I like it a lot!

[@Jurb-gw9cz]

this is the best white noise/background noise/ etc I have found to help with my ADHD when doing schoolwork. Most of the other ones just throw ADHD in the title meanwhile it will have random distracting bells and whistles throughout it. This one is perfect! Thank you so much!

[@modernmusicmedicine2303]

I'm so glad you like it, thanks for telling me!

[@NicksPinoy]

Honestly, I came into this video not believing in this BS, but after 2 hours of procrastinating and finally listening to this as I began my essay, I found my mind working smoothly and even writing some really good stuff. This may not work for everyone who have ADHD, but it certainly did for me. Thanks for this upload, you're a lifesaver!

[@modernmusicmedicine2303]

Im so glad this was helpful :) Thanks for letting me know :)

[@NoNameO7]

I have ADHD. I cant really sleep without white noise now, but I do sleep like a baby with this haha, thank you!!!!

[@modernmusicmedicine2303]

Thank you! I’m glad it helps 😊

[@CaughtIn35mm]

why is this not more popular?

[@NubleCabrera]

I love this video, I play it every day before starting my shift, especially with headphones on. I get overwhelmed pretty easy when working and this def helps me focus and keep calm.

[@modernmusicmedicine2303]

Thank you for telling me :) Im glad it gives you peace :)

[@forest_goblinn]

Oooo, this sounds like the engines while flying in an airplane

[@modernmusicmedicine2303]

If you like the airplane sound, check out the spaceship sound: kzbin.info/www/bejne/pqKsiKiAoMaei8U

[@muslimbeliever9388]

ig airplane does it on purpose to calm hyperactive people😳

[@geosisbeatbox5478]

Oh your right! That's so cool

[@skylaklompas7838]

Never felt so productive studying!! The work actually stuck!This sound was a game changer

[@GreenCat223]

THANK YOU SOSOSO MUCH FOR MAKING THIS BLACK SCREEN!! As much as I love the other screens, ik I always end up staring at them when I should be staring at my study material 😭😭😭angel

[@stonks693]

Just play it and keep your phone upside down

[@GreenCat223]

@@stonks693 My phone is bedazzled as hell lmao (actual phone, not the case)

[@sheikahnokage]

I sleep so soundly thanks to this sound 😌🩵 Thank you!

[@modernmusicmedicine2303]

Thank you! Im glad it helps you sleep!

[@phoenixjklin]

Something about this noise in this sort of lower/muddier version just ”fills” my ears differently. In a very comforting way. This is something I didn’t know I needed, nor did my ADD, hah.

[@modernmusicmedicine2303]

Im glad you like it. Thank you for the feedback :)

[@FARintomyhead]

Loved the desc and the video. I finished 4 chapters and as someone studying for NEET, this was very helpful!!

[@benjaminschutz727]

this one is softer than the other ones

[@darrellcrawford6070]

This is soooo soothing

[@Youbettersaysubhanallah]

Subhan Allah wa bihamdihi , Subhan Allah Al 'Adim سبحان الله وبحمده سبحان الله العظيم

[@suebsuebsue9409]

Man that beat drop was sick 🤟

[@modernmusicmedicine2303]

lol, wasnt it?

[@yareyare2355]

times where the video loops so I have an excuse to sit down and study for 7 hours 1. 1:38:20 2. 1:57:59 3. 2:37:18 4. 3:16:41 5. 3:36:17

[@yareyare2355]

got tired but dw I still have another final coming up I'll be back stopped at 3:22:00

[@jackiesoobramanie5621]

7 hours !!!! WHAT !!!!😮😮😮😮😮😮😮

[@jackiesoobramanie5621]

😢😢😢😢

[@lindzs6690]

After I found this I instantly fell in love it is amazing and so comforting and that's all I have to say like it happened as left me speechless on how comforting it is I love it

[@modernmusicmedicine2303]

Thank you for saying, so, that makes me so happy! This one is my favorite, check this one out! kzbin.info/www/bejne/pqKsiKiAoMaei8U

[@paigewallace9147]

This music helps so much especially when i am struggling to sleep on a daily bases

[@mimikyulover3411]

Oh so that's why I always liked empty tunnels/the library. In the tunnels the wind would make a similiar sound, same for the library but with the air conditioning

[@Andreea2707]

I played this while working It made me so sleepy Saving this sound also sending it to a friend that can only go to sleep with her hairdryer on

[@CatdiariesC]

It's comfortable for me to focus omg thanks a lot 😘😘

[@scientificbhaiya9336]

I am using it to FOCUS and Solve Physics

[@Ariadna-o3y]

I started school this fall, and my TikTok fried adhd brain is having a hard time adjusting. White noise is saving my attention span rite now !

[@noahhuff4525]

Good night everyone

[@bananatj4237]

Dude this put my thiughts to sleep thank u

[@TeresaCastillo-us9wf]

Not sure if I have ADHD but I do find this helps my sh1tty focas so hope no adhders are upset I'm saving this tonmy playlists lol

[@yasminout]

I've never had such calmness in my brain, now I feel tired and sleepy. It's 11am.

[@modernmusicmedicine2303]

Im so happy this audio had that effect on you! Thanks for letting me know :)

[@TheKeldah]

best one out there

[@pupeterifoxistudio8431]

ı can finaly do my homework!!!! it actualy works aswell thanks!!!!!

[@larisa-up7el]

i probably have adhd and getting schoolwork done makes me so anxious that i freeze up but this sound finally calmed me enough to make tackling the work feel doable. it feels pretty magical ✨

[@modernmusicmedicine2303]

Im happy it helps. White noise helps my ADHD too. :)

[@patriciubogatu7663]

My favorite part is 35:50

[@JazzMota]

OMG!! I PUSH THE PLAY AND REALIZED HOW MUCH MY SHOULDERS WERE TENSE FOR NOTHING. THANK YOU!!! ❤️

[@modernmusicmedicine2303]

Im happy it helped!

[@pammills5956]

This made me sleep like a baby it helps me so much when I’m fidgety and tired it calms me down and knocks me out

[@modernmusicmedicine2303]

Im SO happy this helps you :) Try the brown noise ones, too :) thanks for listening!

[@adelinzin]

i get it, thats why i love deep diving, white noise really calms me

[@Clover-bt5qv]

now i can sleep without random thoughts pestering me, tysm

[@modernmusicmedicine2303]

Im so happy :) sweet dreams ;)

[@mimixte]

idk how it works but it works :D thank you! my theory is that if you overload your brain with noise that it can't use like music or voices, it's like you don't leave any space for thoughts so you can focus more... it's probably not right but it's just my theory :D

[@cherishanh]

My thoughts just.. stopped and i am just here wow thanks alot

[@etherealray]

i have exams around the corner and was super stressed about it, but listeing to this vid helps me calm my nerves and focus on my studies so thank you :]

[@modernmusicmedicine2303]

Im so happy it helps you! thanks for sharing :)

[@strawbrrysundae]

I work overnights and I want to read but cannot stand complete silence but I also wouldn’t be able to focus w music in my ear so this is perfect!

[@modernmusicmedicine2303]

Thanks for the comment, Im so glad you find this helpful :)

[@Themis103]

Ohhh this is the one. Perfection.

[@iyaeee-yahma-coolie9920]

This sound is captivating and reminds me to "go with the flow" and not against the grain... calming.

[@HaSuEMe]

Instantly helped

[@modernmusicmedicine2303]

Im so glad :) Thanks for listening :)

[@CeleraTheFlyingDog]

This actually helps a lot tysm

[@modernmusicmedicine2303]

I’m glad 😍

[@sneett7670]

This is the only white noise that works for me out of all the other ones on youtube yet, it has such less views

[@modernmusicmedicine2303]

Thank you for listening! People have been saying the same thing in the comments, I’m so glad 🙂 I’m a brand new channel, so this video is only a few months old. Hopefully it will continue to grow. I have others, brown and pink noise. Maybe you’ll like them too ❤️

[@Jay-Ce]

While I keep waking up during the night this helps me actually fall asleep quicker

[@fallasleepfast-calmingsoun6713]

Love those white noises with lower frequencies

[@356diane]

this is like a pressure washer for the gunk of life . Life saver

[@tmking7483]

This wakes me up

[@modernmusicmedicine2303]

:) Im glad it does :)

[@kingwill4497]

I have aspergers (I think that's how you say it bc I always forget how to saw it XD) but this still helps so much!!

[@modernmusicmedicine2303]

Im so happy it does! Thanks for listening :)

[@lillyavens5895]

Can someone please explain me how and why this works? I am diagnosed and got some sedative antidepressants for struggles with sleeping which do not always work. But this does!

[@chickensandwich3398]

Sounds like I'm on a plane. I really like the feeling of being on a plane. I always thought it was the air pressure but now I'm realizing it's a white noise cancelling effect. Huh.

[@RollingToU]

Nice effort, but it I still hear everything going on around me. The only noise it would cancel is if there was static on the tv.

[@alyannaabantas]

Hello! Is there a certain volume recommended when we listen to this sound? thank you!

[@modernmusicmedicine2303]

Hi @alyanaabantas - listen to this at a comfortable volume, especially if you're listening in headphones. But there is no special volume that would potentially increase the power of white noise if that makes sense. Just don't blast out your ear drums. Enjoy!

[@alyannaabantas]

@@modernmusicmedicine2303 thank you very much!

[@emma-kateelliott6687]

This helps me so much, thank you. I am so curious as to why it helps, but it does.

[@modernmusicmedicine2303]

Hi, Im so glad this helps you :) Here is exactly why it does : carlagee-giddyup2021.medium.com/does-white-noise-act-as-audio-adderall-db31bdb7709c

[@emma-kateelliott6687]

@@modernmusicmedicine2303 the article is fantastic. Thank you so much. I studied for hours yesterday without anxiety or lack of focus (ADHD struggles).

[@modernmusicmedicine2303]

@@emma-kateelliott6687 I'm so glad :) Thank you for telling me! Ill keep making more

[@emma-kateelliott6687]

@@modernmusicmedicine2303 please do

[@modernmusicmedicine2303]

@@emma-kateelliott6687 Be sure to subscribe...Im putting a couple of new ones up soon! Thanks for listening :)

[@noahhuff4525]

Good night

[@라면RAMEEN라면]

dude i need this study

[@Akahuzy]

This is so powerful it even shut my own thinking

[@modernmusicmedicine2303]

Im glad this was helpful for you :)

[@Akahuzy]

@@modernmusicmedicine2303 thanks man

[@guilherme_ip]

Nunca precisei tanto de fones de ouvido quanto hoje

[@LIYAH080]

Why is this actually making me tired oh my gawd….it’s legit the modt intertaining ‘music’ ever I could listen to it forever but I’m tired now so BYEEEEEE😛

[@idkswe5203]

i am actually trying to study with this becuz this helps me focus

[@kamixxla]

This makes me sleepy JANSJDJXJCD

[@lazius6318]

gave me some headache but i finished my homework

[@yooo8153]

can't believe i watch this till the end

[@modernmusicmedicine2303]

Glad you did!

[@vericaz3894]

I think this is what's called Brown noise.. not a joke.. white noise is more static like... like the type of noise that spirits can talk through.. this sounds like you're in a car or a plane it's called Brown noise

[@modernmusicmedicine2303]

This is actually the frequency of white noise that was "smoothed" and modulated for a gentler effect. I also have brown and pink noise audio if you prefer. It's not necessarily how you perceive the noise which gives it its color, it's the frequency range. Thank you for listening.

[@ozomozik]

2:32:47 is the besrt part

[@modernmusicmedicine2303]

hahaha :)

[@reha1345]

I can study to this! 😭

[@modernmusicmedicine2303]

Im so glad :)

[@라면RAMEEN라면]

i cant learn with out this like plz tell me how I don't know algebra 1 sec and the other sec Ik it

[@theartoframos]

So apparently this is brown noise, white is higher pitch more treble. Pink is supposedly in the middle I think

[@sampohlmann1503]

it's like lava but very comforting

[@tablespoongbmg4230]

is it only me or do you just have to look forward

[@stevendion3908]

As someone who puts his head underwater in the jacuzzi, this is the same sound!

[@ppdz2]

lol this creeped out my sibling 🤣

[@sharkemojib]

doesnt do shit but at least it mutes the sounds around you

[@Suussa]

People if you find this helpful, try using earplugs. I'm trying to write my university thesis and I want to cry because I keep getting distracted. Here I fucking am, writing a useless comment on a youtube video that is SUPPOSED TO HELP ME ON FOCUSING.

[@modernmusicmedicine2303]

I agree, headphones are the best way to listen. Let me know if this helped at all. I wish you well :)

[@ferncamper4433]

Is it my imagination or does the volume frequently going up and down ?

[@adhdnt]

Hi thank you for this but there is a part where there would be a sudden change of sound and its distracting. The sound is stable then it will suddenly go down and then go up. Thank you.

[@modernmusicmedicine2303]

thank you for this. At what point in the video does this happen?

[@itsalwaysbeenyou2484]

@@modernmusicmedicine2303 2:37:19

[@modernmusicmedicine2303]

@@itsalwaysbeenyou2484 thank you!

[@adhdnt]

@@modernmusicmedicine2303 before 39:28 it would go down then go up again.

[@oqQtaAcontecendo]

isso me lembra hollow knight

[@Raven-zz4zt]

the voices are quiet😐

[@rare9931]

My adhd symptoms instantly went away

[@modernmusicmedicine2303]

Im so glad they did :) Thanks for listening!

[@grug3846]

yes yes math homework go brrrr

[@zpinv]

it makes me feel like i'm in mom's uterus

[@MoonlitPhoenix0]

This is brown noise not white

[@modernmusicmedicine2303]

How did you come to this conclusion?

[@beautyelisa688]

Witchcraft

[@modernmusicmedicine2303]

The good kind :)

[@relaxedmaxx]

i’m reading these comments saying what the fuck THIS IS SCARY this noise sounds like i’m about to fucking die and get swallowed by the dark void

[@NathanTowles]

0/10 false advertising I have ADHD and felt, in fact, no relief cool ambience though

[@modernmusicmedicine2303]

I can appreciate that, thanks for your feedback. However, white noise is proven to provide relief. Can I ask what you were doing while listening to the track? What are your symptoms and what type of relief were you looking for? Maybe try brown or pink noise. I have ADHD and basically cannot read, concentrate or focus without BROWN noise. Maybe pink noise could help, Im posting a pink noise video soon. Don't give up! Everyone's brains are different and require different frequencies for optimal brain function :)

[@ruthlessruth4197]

@@modernmusicmedicine2303 I agree, the white noise is a bit sharp and grating for me, but the brown noise is more soft and soothing. Thanks for all of your contributions!

[@modernmusicmedicine2303]

Nathan- try this one, super soft brown noise with a fan. Is this better for you? kzbin.info/www/bejne/eKOnd4tqjLt6h5I

[@marybostwick2480]

this makes me feel like buttwr

[@terratator2228]

Schleichfahrt! Tiefe unter kiel ist zwanzig meter