White Tara Lunar Nidra: Guided Yoga Nidra Practice with Michele Loew

Michele Loew is an international yoga teacher and the founder and director of The Yoga Space in Portland, Oregon. She is known as a teacher’s teacher and is respected for her 200 Hr. & 500 Hr. Yoga Schools and her ability to combine Western knowledge of the body (anatomy & physiology and modern kinesiology techniques) with the Eastern tradition of yoga.
Practicing and teaching Hatha & Vinyasa yoga since 1998, having studied extensively in the Iyengar and Ashtanga traditions as well as the Sri Vidya lineage & since 2014, the Kalachakra Yogas, Michele is known for her keen observation skills and her ability to guide students toward aligning the physical and energetic body through the use of expert hands-on assists and intelligent verbal cues. She brings to her teaching a warm and engaging style that reflects her own internal understanding of the practice.
An avid student of Eastern & Western Philosophy, Michele Loew continues to study with her principal yoga teacher Richard Freeman with whom she has practiced with since 2000. She has been Richard’s assistant in his teacher trainings and workshops and has a close understanding of his brilliant middle path teaching. She practices Tibetan Buddhist yogas and has received initiation from a number of Tibetan teachers, including several Kalachakra initiations with HH The Dalai Lama.
Practicing Vajrayana as guided by her teacher in Buddhist inner science, Dr. Robert Thurman, Michele teaches regular classes and trainings in Portland, as well as retreats and workshops internationally.

[@terifogel]

So lovely. Thank you.

[@JulieSmith-ig5ro]

❤

[@sasasasilva]

Thanks very must for this guide meditation👺

[@annastory9957]

Avalokitesvara, born from the compassionate tear of the Buddha 👩‍❤️‍👨💧🤍🙏 Thank You

[@katherinemchenry2263]

Beautiful ❤ thank you, Michele! 🙏🌈✨

[@fromthemoonseyes]

the best yoga nidra! om thanks. om tare tuttare ture swaha 🤍✨

[@Spectre2434]

🙏🙏🙏

[@Julie-lf3nz]

Thank you So much ❤

[@JulieDawnSmith]

So beautiful The "shield" colours are as practiced before yet the red before was passion for practice, I can't understand control being the sidi on this gorgeous and well guided Nidra any explanation welcome Metta

[@JulieSmith-ig5ro]

❤

[@DrOtto-sx7cp]

🙏🙏🙏🌹

[@Julie-lf3nz]

Any mp3 available for purchase so can practice offline please let me know Ohh Metta