Why Abhinav Mahajan Lost Gains - My Thoughts

Abhinav Mahajan's Physique look regressed since his return on Social Media. So, here are my thoughts.
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[@DreamArtRecords]

Beautiful analysis. Way to go. Best wishes brother

[@GhostWriter_369]

😀😃 🥱🥱😗

[@musicrsg9850]

R e sir aap vi inki videos dekhte ho 😀

[@jyotishkalitacomposer7594]

Aapke or inke bolne ka andaz thoda same hey .. 😀

[@Khan-ro2ol]

Lots of ganja charas made him like this thank god isne sucide nahi kiya 🤣

[@ro1rohit]

After seeing your comment it feels like seeing an old friend in a foreign country that too by coincidence😂

[@homeboy1733]

Healthy Dikhna aur Healthy feel karna is very different Boss

[@iftekharkamal5905]

8:09 if you missed.

[@GauravSharma-ok4gz]

With respect to more healthy manner, I think he is talking about appropriate coordination of body-mind-energy. I think he is doing Yoga as well, and such three aspects are important in that. And plant based diet helps to seek good effect of yoga.

[@solidclose2651]

Yes, in yoga you have to eat satvik only

[@vibhordutta8562]

Beautifully explained 👏 👌

[@deepankdixit7541]

Most likely. Not sure why there is automatically a negative connotation attached to veganism. Plant based diet is easy on your digestive track, which puts you at ease and generally promotes better coordination of mind-body.

[@Utkarsh-ph2sj]

He. Started eating non- veg again see his recent posts

[@byomkeshnarayan5639]

Wtf

[@TheSaifRehmanCa]

Its common among fitness influencers, 1) Take steroids & build a good physique 2) Get famous & make money using that physique, 3) quit steroids before they fuck you up, 4) When people start noticing changes, come up with a lame excuse & blame on lifestyle change. Its very common.

[@asif4018]

can u share some other names as an example???

[@mohammaadyousuf]

True

[@vikramadithya9462]

It's 12 at night but ustaad posts a video so it's ok to skip few minutes ok sleep ❤️

[@vatsaldesai5177]

I left weight lifting for 2.5 years after doing it for 7-8 years on and off because of severe health reasons.. I was able to gain my previous physique back with in 7-8 months of proper training and nutrition in fact I’d say my physique looks much better than before.. what you’re saying makes complete sense.

[@jayeshtaneja9260]

Bhai health reason main to exercise krna chaiye

[@KaranSachdeva.]

@Bent on fire. lol this body type stuff is bullshit anyway, they’re all reasons

[@shimshondayal8458]

@Bent on fire. I don't think your genetics or body type matter when it comes to regaining your physique....... I'm an ectomorph with average genetics & I've been training from past 2.5 years & I stopped train for almost 5 months & my size went down drastically but I regained it just 3 months

[@Hi22213]

@Bent on fire. Very unlucky you are. But you can increase you calories intake.

[@SauravNrai]

Same here, but I didn't train those many years.

[@salujasahish]

Hats off to your analysis the way you logically bring the data analysis is fabulous. Your knowledge and expertise is commendable….. The best part in the video same amount of macros but still the body is not progressing says a-lot.

[@sangramsarkar7838]

It can be possible that he is not doing hard training like before! He want a normal healthy physique 😁😀

[@being_a_legend_007]

And if he was on steroids, how did he maintained his phyque for so many years without going off cycle. What a stupid stuff USTAD have in his mind!

[@vigneshkamath3866]

@@being_a_legend_007 you are stupid too Arnold is in 80s and he is doing HRT from last more than 50 years.

[@rumman611]

Right

[@sanki7087]

@@vigneshkamath3866 HRT is only to get the optimal numbers not to get something additional and when you take additional hormones when you dont even need them then the magic happens

[@vigneshkamath3866]

@@sanki7087 thats what these people take in India lot of youngsters take test not anabolics, thats why they doesn't look huge since they take the lower dose which is much safer than other stuffs.

[@thekrytonion7187]

I left gym last year at 74kg in April 2021, lost 14kg of weight in next 7-8 months, started again in December 2021 at 60kg, currently at 67kg, and I'll be back to 74 kg maybe till march, all thanks to Muscle Memory 🎉😁

[@birth9697]

14kg in 7 to 8 months? How did that happen? 14 kg loss is very huge

[@cavivekshaw]

@@birth9697 in case of ectomorph this is possible because of the high metabolism. I i feel that

[@rollinslab9659]

​@@cavivekshaw very true

[@MuhammadAli-jp7bm]

Yes that is muscal memory

[@don.hectorsalamanca]

He said in his video,now he just wants to be fit,He is also not going to the gym ,only working out with resistance bands!!so that might be a reason he is not growing... Nothing but love for Abhinav mahajan...

[@vikram_shahi]

He’s a magnificent guy

[@sparshkamboj6279]

Sounds soo perfect..he is definitely on some kind of external sourse

[@rakshittripathi1283]

Sir may be after his recovery he was not doing a bodybuilding building sort of training and instead he choosed to do normal training for keeping his body fit

[@Rishabh_070]

Absolutely !! Not a fan of his video tho but surely seems like he just want to be in good shape and doesn't want his body to undergo that much hard training .

[@sangramsarkar7838]

Can be true bro 👍

[@KyaPataKya]

Who in this day and age would want to be an average sized cuck and not an absolute shredded beast??..... Doesn't make sense to me

[@v.surendren5788]

@TheSpectacularRevenant 100%

[@SomeOne-rp4xd]

He was on steriods b4... Real gym rat will relate..!! Baki newbie will be like...OYE HE WAS NATURAL USNE KHUD BOLA HAI... bro.. WELCOME TO SOO CALLED FITNESS INDUSTRY 😂😂👍😁

[@ashishdevranidevrani6015]

Exactly

[@hrishirajrabha5415]

Exactly. And now he'll target the vegan & yoga audience. Smart guy.

[@Ex-muslim-AtifKhan]

Bang on!

[@Unknokhjj8900]

Khud toh gym mai kuch ukhadna nahe hai 😂 Salo 15 sal hogya tha use workout krte huwe aur tum salo 1 mahe nahe huwa agye edhar😂😂

[@vijaycoolerfurniture4520]

Much awaited this video !!thanks ustad ❤️

[@manvendraattrey8093]

You are doing a very good job ..... Keep it up brother .... Your videos provide us a lot of information abt the dark side of the bodybuilding. I really appreciate you for providing us this kinda informations.

[@anirbandeb8778]

Ustaad ji is on spot🔥🔥💯 Man geye ustad ji apke dekhneka nazariya ♥️💯

[@SabirDhanwala]

Always on point 💪💪💪💪 keep it up ustaad ❤️

[@narensingh4457]

Just got your channel bro while surfing utube,yours clear cut words and presentation is very informative ,so I just go to yours previous videos and I found immense joy which is far better than another blogger covering approx same topic Thank you🌺💐💐💐 .

[@Powertrader6]

Was eagerly waiting for your video

[@gauravchaudhary8059]

I guess... he has become more spritual, introduced yoga in his lifestyle, and now he want to live a satvik life I guess, now he doesn't care about those big biceps and triceps...he wanna to maintain a lean body which will be more healthy and sustainable and yes ofcourse if he's saying he's mentally quite happy and having peace...then who knows better than individual I guess.. 😀

[@alienmusk1348]

But he is fake too He said he has turned vegan but after that video in the very next video he was promoting fish oil and he even consumed it

[@gauravchaudhary8059]

@@alienmusk1348 bro I've seen there're lot of vegetarian or vegan who consume fish oil capsule too 🥴

[@anshumankar3560]

@@gauravchaudhary8059 so that's not vegan then

[@gauravchaudhary8059]

@@anshumankar3560 but they claim to be vegetarian, example- Virat claims to be a vegan or vegetarian and eat eggs

[@jsr6829]

Vegetarianism is good. Veganism isn't

[@yorockgaming935]

I ve been watching your video since u had 10k ..lots of love to u bruh..nd ya I believe in natural transformation...

[@sandipkori2400]

Must tell you do very thorough analysis. 🙌 Keep going bro. Btw,❤️ from India.

[@VIKASSHARMA-py5kt]

Great video ustaad🙏

[@RachitSharmaFitness]

THIS IS AWESOME!!!!

[@AdityaVerma-re5tv]

You are truly an inspiration , love from India Ustaad

[@parimalshivaji5783]

Accha India se hai...kya baat

[@AdityaVerma-re5tv]

@@parimalshivaji5783 yaya

[@beelzebubd9162]

Ustaad video meaning totally a worthy wacth

[@dush-san1612]

I always look forward to your videos sir 😻

[@nayanjyotikalita7535]

Abhinav was on gear before. I feel he had the side effects. He took a break and turned vegan. He's just out gear now. Plus I will disagree to the fact that he looked healthy before. Being healthy comes from within. It's about how you feel about yourself. If Abhinav feels he is more healthy now, then we should believe it. Yes, these days in India, plant based and Ayurveda have become a marketing strategy of most.

[@aadityarawat2465]

@Bent on fire. Bro maybe abhinav was talking about mental health, that earlier he was not mentally healthy, and now he feel more mentally healthy

[@VKumar-zy1rb]

Habao pare

[@uditvarma2001]

He turned non veg again sab c***** bana rahe

[@nayanjyotikalita7535]

@@uditvarma2001 YT fitness industry chutiyoon se hi bhara para hai. Kaun chutiya nahi hai ?

[@programwithfun1241]

@peace me5.5huormeraweight54haiormepatlahunxD

[@gcplearning1539]

The same thing happened with me, at certain point I have injuries and I was fully frustrated. Then I switched to vegan and I have loose gains no doubt but from inside I am recovered, specially gut issues. I think when you are on nonveg or packed food which includes whey protein too then may be it somehow comprimise gut issue. I just cut out dairy, packaged and nonveg. Eating lots of fruits, salads, nuts, cooked food once in a day and now I am good. Also I have joined yoga so this also helped a lot. In the last it doesnot matter how fit u looks from outside, it's totally from inside.

[@harkiratsinghvasir7973]

Finally someone talked about this 🙏

[@Manas93012]

Very informative video ustad sir👏👏👏

[@ramankheewa3354]

Love from india brother ❤️

[@Anuragpuri877]

Best channel to gain knowledge 🔥👍

[@abhishekarolkar4213]

Thanks for making a video on this topic bro

[@ajaymahatchetri8021]

I just love smart and fit content

[@somaiahd.c4518]

Please a make a detailed video on soya chunks an honest video of its merits and demerits 👍👍

[@sandipgiri7972]

He is the Akash Chopra of fitness industry…. Having all the knowledge but ……….😂😂😂😂😂😂😂😂😂😂

[@arshcanadian4162]

Hahaha shi kya

[@vishalk8905]

Gyan chodta hai

[@bikashpalei917]

@@vishalk8905 Abhinav ya ustaad

[@yashverma7729]

@@vishalk8905 sach kdwa hota h janab

[@livewithraj]

True

[@thesonuchauhan]

Fabulous job guru ji🙏❤🔥🔥

[@Bharat26189]

he was on steroids then.. now he faced the consequences, and back to his base physique, seen gyno in his left chest few times in this video, he cant accept but mature audience will know and understand..... he will be way more popular if he will accept, he used PED and now why did he leave and pros and cons etc....

[@thakurprati5580]

You're purely wrong bro... He was not on steroids... Coz He was not big as well as shredded at the same time...

[@jkshallinheritearth3883]

Mujhe gyno to har indian male me dikhta hai😂

[@kunalraturi8260]

@@jkshallinheritearth3883breat tissue or chest fat me farak hota hai bhai, gyno hone me breat tissue ban jane hai steroid ki wajah se and surgery is only option. Chest fat calorie deficit or workout se chala jata hai

[@being_a_legend_007]

Then a special price should be made and given to him for keeping himself on cycle for 6years+ bcoz I know him from arround six years.

[@Ooooodash]

@@jkshallinheritearth3883 mtlab tum gawar ho, gyno aur chest fat mai zameen asmaan ke fark hota hai aur India mai obesity zyada hai tabhi chest fat dikhta hai !

[@abhinavbankar7938]

You are my inspiration sir...♥️

[@everythingisdark]

Ustad is back 🔥

[@l.rabinsingh164]

Awesome Video Ustaad!!! And To all the people who are commenting crap about Abhinav Mahajan without watching his video( recent ) ....please do watch it then conclude 💙

[@-atreya52]

Honest Analysis. Good job brother

[@akhilthakur5801]

Hey man your analysis is Bang on ! Thanks for all the content , really appreciate it ! ✌️

[@enjoy90s31]

Maybe i could be wrong but it's his choice. Health comprises of all three aspects of physical,mental and socially well so if he mentions that he didn't felt mentally well in his old day but is feeling now and also he is athletic so the size does not matter that much if he is still athletic and now mentally well It could be counted vas healthy

[@snehaseeshvlogs2024]

Sir your videos is so good it's has change my mind

[@vishwask.2390]

Woah💥💥 Great work Sir 🙌🏻

[@be_thesigma]

He might be talking about mental health brother . Mental health is really important . That's why he introduced yoga and meditation , to get mentally healthy .

[@sssss368]

Siddharth Shukla was also healthy by appearance brother & he died. If the guy is bulky, does it mean he is super fit? Virat Kohli has seen the same changes when he became vegan.

[@reymisterio9061]

Virat kholi was loosing fat not muscle and virat is a vegetarian he eat eggs and milk

[@dev__5848]

There is a thing called mental fitness or inner fitness on which people don't focus. Veganism support mental fitness that why people like Abhinav mahajan, Ranveer alahbhadia leaning towards veganism or vegetarianism. And about Siddharth I am his big fan ❤️ following him since when he was in KKK but we all know that he was into alcohol, cigarettes, that's why he got that freaken attack !

[@RR_theproahole]

Virat is not vegan, and he looked big in past because he was fat, he's at 12-13% body fat nowadays naturally that's why he look downsized

[@junaidkhanfitness1122]

1st sir with love 😘

[@Furious939]

ustad great video

[@atozknowledge5994]

Wah ustad bhai Aj Kal Ap Raat ko bhi upload krte ho video LOVE FROM ASSAM < INDIA

[@atharvapathrikar4919]

veganism really helped me a lot personally !!

[@chetan257]

Veganism is stupidity... Without milk how can a male survive... Man needs milk... Being Vegetarian is good 👍

[@suvobairagi6952]

Being vegitarian is good ...but in the name of veganism, quitting every animal products even dairy products to save animals is stupidity . As first one said in this comment .

[@Rahul-yj3lf]

@@chetan257 Vegetarian here buddy. Vegetarianism is definitely better when it comes to nutritional sources, choices and types, but milk is not a necessity inorder to survive.

[@Yash-hk5ei]

Veganism is possible just like vegetarianism . You just need proper research to make a well balanced diet which provides you all the nutrients(it is required in vegetarianism too). It is a foreign concept, gaining popularity in india.But u don't think it is going to be successful here because how extensively dairy is deep-rooted into our lives and culture.Moreover,in the present situation,vegan alternatives of some very important things like milk is almond milk or soy milk which is actually quite expensive and not available easily.I am definitely not against veganism,if you want to practice, then go for it.If asked me to be vegetarian or vegan or non vegetarian, I would prefer to be vegetarian , cause 1. Veganism is hard to adapt. 2. Non veg stuff is expensive,though is provides hella lot of nutrients but increases risk of heart diseases and cancer, and most importantly I don't like the smell and taste of meat. (Ya I have tried non veg stuff.)😅 Dairy Industry in India is much different from in the west, here cows are not kept behind bars all the time in small spaces, instead individuals milk their cows , collect milk and sell to the dairy for further processing. So ya enjoy being vegetarian ,it is a good,viable, balanced diet. 😁

[@Yash-hk5ei]

@@chetan257 Veganism is possible just like vegetarianism . You just need proper research to make a well balanced diet which provides you all the nutrients(you need that in vegetarianism too). It is a foreign concept, gaining popularity in india.But u don't think it is going to be successful here because how extensively dairy is deep-rooted into our lives and culture.Moreover,in the present situation,vegan alternatives of some very important things like milk is almond milk or soy milk which is actually quite expensive and not available easily.I am definitely not against veganism,if you want to practice, then go for it.If asked me to be vegetarian or vegan or non vegetarian, I would prefer to be vegetarian , cause 1. Veganism is hard to adapt. 2. Non veg stuff is expensive,though is provides hella lot of nutrients but increases risk of heart diseases and cancer, and most importantly I don't like the smell and taste of meat. (Ya I have tried non veg stuff.)😅 Dairy Industry in India is much different from in the west, here cows are not kept behind bars all the time in small spaces, instead individuals milk their cows , collect milk and sell to the dairy for further processing. So ya enjoy being vegetarian ,it is a good,viable, balanced diet. 😁

[@atish6177]

You're hardworking man🔥

[@alvevlog6235]

First bro and keep it up Bhai

[@arjunfitness3836]

More healthier manner means he is taking about inner fitness which is more important than outer fitness

[@abhishekabhishekpaliya99]

big fan of your knowledge sir lots of love from India plz make ingredients videos on wow products or mama earth producta plz.

[@jayeshveer9358]

I am watching you videos for like 3 months I have gained alot of knowledge from you infact I got you point even before you said it 😁👍

[@hammadtahir3155]

We just love u bro❤️

[@arihanttyagi3893]

Nimai Delgado is a vegan bodybuilder and he's too much impressive

[@samarthvarshney512]

12:50 ya he was healthy but what i think he was saying was he will do it in a healthier way this time like better then last time , i think one the more healthy things is to not over train

[@Supersecrets796]

U r genius ustaad ❤️

[@giftinkallarkal4129]

I am lifting weights since last 5 years. One thing I can assure you is that your body responses in a better way after a gap. Especially such a long one. I cannot agree more.

[@vishalrajoria1989]

I saw his one video where ye said how he changed his body type by doing continuous calorie surplus . I commented that body type can't be changed its genetics . He was ectomorph and he will be no matter what. And the reason he has turned skinny is definitely some personal issue emotionally

[@atulmaurya06]

I knew it…maine bhi yahi socha tha ki he is not natural. I think ki external substances ki wajah se he got into some problem and decided to not take them anymore and he took break to stay away from everyone and now he is here with natural physic.

[@amitammu5604]

Uh r freaking awesome ustaad ❤

[@trash74able]

This is possibly the Best Fitness Anylasis channel in KZbin

[@chaitanyatuckley4666]

Virat Kohli first said he is vegan and then backtracked.

[@sagararali7877]

He never claimed to be pure veg

[@weakstrong3872]

What are your thoughts on John Abraham’s physique in satyamev jayate 2, he seems more shredded but slightly downsized

[@thakurprati5580]

Steroid chhod di.. That's why

[@shiv6263]

Kareena ki dilwa de

[@rinkugill2977]

@@shiv6263 😂😂😂

[@Testo99]

@@shiv6263 😂😂

[@amatureadult4705]

@GEORGE-kun genetic baseline ka naam suna hai? Look at him in dostana, there also he's having almost same body fat percentage. Maybe he used gear in force or shootout at wadala to pack on more muscles.Also once u use gear your muscle carrying capacity always stays up as compared to your natural limit even after coming off gear.

[@tabinggungli8749]

First guy 🥳🥳 .. Finally 😍

[@_Armaan._06]

First one bro ❤️

[@cos4034]

Make a video on Nuclei Overload Training it's untouched topic till now😁

[@WANTED-uq3ns]

Love from Punjab (india🇮🇳)

[@divinepath5192]

U covered almost all instagramers. Luv it👌

[@aryankatiyar9653]

great analysis👌

[@joydeepmoitra6521]

As far I know him, he stopped training harder as he used to...even if you have a strong muscle memory, you need to lift weight harder after coming back from injuries. I think, he focused more on yogas and just wants to stay fit. So he stopped lifting that much amount of weight as he used to do before injuries. His goals might have changed. So that being said, Ustad sir, is it possible that if I stop the process of progressive overload to my body after coming back from injuries, then I should normally lose a lot of my previous muscle mass? Please reply if possible.

[@gamerhuraira1465]

after injuries, you will lose muscles because you didn't train at the time but after you start lifting you will get around 90% of your muscles back even if you just train 60%

[@vinaygowda_n]

Bro, Let me present my case. I am working out from past one year my age is 35 , In the month of Oct 2021 I was at my peak in terms of my muscle mass . But I had to suffer a viral fever for around 10 days in mid Oct and due to this I lost significant amount of Muscle mass which I was carrying this is normal as I was been off training for around 25 days. But again started training after Diwali with decrease in my training intensity and volume . Trained for about 2 weeks and I was able to recover my 95 % of my lost gains that too not lifting like before. All I can say is if you had trained natural and been off training also for sometime , you can definitely get back to the previous physique . Even I have seen my friend also achieved the previous best physique without any serious training.

[@sohanrana5456]

🛎 injuries.. I was one of his followers but after watching his so fuckin dumb video .. bhai tum log k bs ka nhi h gym krna to mt kiya kro ..normal rho bs bahane mt bnaya kro chutiyo wale .. injuries ko le k

[@curiosity551]

You could be right. To build that much amount of muscle mass again,he needs to train heavy like before.Body only puts extra muscle if there is a need for it.

[@ishanparbhakar7150]

This is not the case. Steroids is the only reason.

[@Saif_08]

There is no bodybuilder in India who is representing India an in Olympia, who have never consumed eggs or animal driven food.

[@maulikshah5393]

Varinder ghuman. first ifbb pro card holder in india.

[@being_a_legend_007]

@@maulikshah5393 He is not vegan you stupid

[@maulikshah5393]

@@being_a_legend_007 yes he is veg only. Vegan is new concept and adding size beyond a range may be difficult just like anabolics

[@imrojaliansari9876]

@@maulikshah5393 bhai teri body ko nhi pta ki ye ammino acids vegans se a rhe h ya non vegan se usse bs muscle recover krne se mtlab h, aur apni bni bnayi bate facebook pe chep ye KZbin h yaha gawar ni hote

[@rohitpalkar2389]

Bharatsing waliya vegan hai aur abhi abhi muscle mania America jeeta hai❤️❤️

[@bellicosejatt7901]

Most Instagram fitness models who look ripped through out year are mostly on Stanazolol or Oxandrolone. These cause dryness in joints resulting in ligament injuries.

[@neymarjunior4512]

He Beautifully know down him , what a smart guy 🙂

[@gaminguceyt]

True Analysis ❤️👌

[@SabirDhanwala]

Sir please make a analysis video of shrayes kamath ( india's first fitness youtuber)

[@aestheticvarun]

Ustad love your efforts ❤️... Please make video on muscle maina and bharat Singh Walia... Muscle mania claims that it's only for natural athelete but I don't think so because when I was watching the show what I saw that all the athletes have good muscle mass + condition like enhanced athlete, I admit that some athelete are born with amazing generics but all not possible, so please please please make video on this topic 🙏

[@fawazelahi2171]

Please make a detailed video on use of protein and supplements .

[@brocklesnar9936]

He is referring to mental health. Eating vegan food ,doing yoga and meditation will make you healthy mentally and physically .

[@alphafitness7467]

Bhai he is gone through spiritual awakening just like @conor murphy

[@shubh-bankingaspirant827]

Exactly what I was thinking...

[@solidclose2651]

@@shubh-bankingaspirant827 obviously, but non vegetarian bale kya hee samzege yog aur meditation ko🤣

[@nipunmahajan3061]

Subscribed bro 🙏

[@ubeykhan1601]

Uzair is a freakin legend🔥

[@maulikshah5393]

Brother health here does not mean the before and after physique you are mentioning. He clearly said about injury, menatal health and gut issues. Also yes its true he took some steroids which he is avoiding now which can be seen in his current physiqe. But he should be applauded for the positive change in his lifestyle.

[@MuhammadAli-tw3yl]

Then he should admit I was on steroids before and I am not anymore using them as they could harm your health

[@iamjayprakash]

@@MuhammadAli-tw3yl yes it can be possible rightly said

[@iamjayprakash]

@@MuhammadAli-tw3yl how to put muscles mass

[@Anand-jj3wp]

What if he hasn't worked out properly in these eight months and what if he s been on and off his diet That's possible rt?

[@shrin210]

Is he taking all supplements which he was taking before? I think that is not calculated in videos before in macro and micros.

[@giftinkallarkal4129]

Amazing video

[@TripleAYT]

Waiting for this one

[@homeboy1733]

Believe it or not Jabse mai Vegan hua hu My life changed too. Energy Level, my skin, Gut Health improved drastically. I am loving it

[@arhaaanchaudhary8239]

Bro mai jbse non veg hua hu maza aagya zindagi ka😀 non veg is love❤️

[@avinashanand6468]

@@arhaaanchaudhary8239 same bro 😂😂

[@avinashanand6468]

mujhe non veg ke bina weakness feel hoti hai.. ankhon ke aage andhera chha jata hai 😂😂 jokes apart buddy but it's all about mindset & your inner satisfaction that's it! 💪🏼

[@Sk-np7hl]

@@avinashanand6468 vegan me kya khate he bhai

[@sumitb15]

@@arhaaanchaudhary8239 same bro

[@theman00653]

4:42 No disrespect but Vegan diet say jism mai next level ki kamzori ati hai or kamzori ki wajha say nind daba k ati hai... I try it for 40 to 45 days but it's not suitable for my body structure so I started again eggs and meat. Every human different body structure so may be it's working on someone.

[@jinfin221]

This is false.

[@Sk-np7hl]

Ye kisne kaha tumhe vegan ke baare me aur research karo pata chalega veganism kya he ...

[@KulviKhashiya]

Depends i guess , i am a vegetarian by birth (not vegan) and my pr no. Are quite high i think as you were on non veg diet earlier shifting dramatically might have been the issue my friend also dramatically shifted and lost muscle mass but when he shifted with caution and slowly each week just one non veg item out now he is back on track , not as big as he was earlier but yes more athletic and agile due to yoga and indian dandvats , Thank You 🙏🏽

[@WarriorOfTruth]

Absolutely a lie or you were not doing it properly. You need to replace with plant foods properly what you have left out.

[@theman00653]

@@WarriorOfTruth Vicky is my nick name ... Have a nice day. Peace. Bye

[@hardrockclassico]

Great video

[@dhiman564]

Content op🔥🙏

[@farjalhussain9878]

For Abhinav In simple desi words: ghazab topi baz bnda hai 🙂

[@vikramjitdas7366]

I never comment actually but I'm your subscriber bro😀😀😀😀..I used to watch your videos.what I want to say that you have superb knowledge and the videos always help me to acquire knowledge 👍👍👍

[@bloodandsweat1139]

Such a great observer !!!

[@Mohit_Vinayak]

U r really very smart. Sarcastically u say everything and we understand u very well. Last year when i saw abhinav video i understood him completely and unfollow him because of his lies