Why Alcohol is Worse Than You Think | Andrew Huberman

Dr. Andrew Huberman delves into the profound impact of alcohol on the brain, shedding light on its neurological effects. He highlights how alcohol disrupts the prefrontal cortex, diminishing GABAergic suppression and inhibitions. This can lead individuals to speak and act impulsively, with reduced forethought and decision-making abilities. Furthermore, alcohol suppresses neural networks crucial for memory formation and storage, often resulting in gaps or complete blackout of events during intoxication. Dr. Huberman emphasizes that these effects underscore the complexities of alcohol addiction and its toll on both brain function and behavior.
Understanding the insights from Dr. Andrew Huberman's research on alcohol reveals a significant disruption in brain function. Alcohol not only diminishes top-down inhibition but also impairs areas responsible for flexible behavior and decision-making processes. This neurological impact highlights why individuals under the influence may act without considering consequences or recall their actions afterward. Dr. Huberman's findings underscore the broader implications of alcohol consumption, emphasizing its effects on the brain's cognitive and behavioral mechanisms. These insights are crucial in comprehending the challenges posed by alcohol addiction and the profound influence of alcohol on both brain function and overall health.
Speaker: Andrew Huberman
Source: • What Alcohol Does to Y...
Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
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[@eduptusgradelius2893]

That's the good part you're talking about ^^'

[@AdrianGonzalez-vq9hi]

I still overthink when im drunk

[@NeuroscienceUnwrapped]

Alcohol can definitely lower inhibitions and affect our thought processes differently. It's common to feel more introspective or overthink when drinking. Sometimes it amplifies our existing concerns or makes us hyper-aware of things.

[@fayekalantzis4523]

So when you're doing a psychic reading and are rude but you're not drinking what does that say about you ?

[@josephkakish1545]

Drinking and getting drunk are different bro

[@NeuroscienceUnwrapped]

Absolutely, they are indeed different. While drinking in moderation can be a social or cultural norm for many, it's important to recognize the potential risks associated with alcohol consumption, especially when it leads to intoxication.

[@SFTUlife]

Yeah. It’s like turning your ego up. The default version gets turned up

[@NeuroscienceUnwrapped]

Indeed. Alcohol can sometimes amplify our default selves, for better or worse. Understanding its effects helps us make more informed choices about when and how to engage with it.

[@welfaiewfb8802]

Alcohol helps me do chores around the house 😊

[@nowonmetube]

ADHD?

[@user-up7nb6id1f]

Based. Keep on drinking!

[@SFTUlife]

Dude cannabis is so much better and healthier

[@NeuroscienceUnwrapped]

While it might seem like alcohol helps with chores, it's important to consider the potential risks and long-term effects. Alcohol can impair judgment, coordination, and reaction times, which could lead to accidents or incomplete tasks that need to be redone later. Moreover, relying on alcohol to motivate yourself for chores can develop into a dependency over time. Finding healthier ways to make chores more manageable and enjoyable, such as creating a routine, listening to music, or rewarding yourself afterward, can be more sustainable in the long run. It’s crucial to prioritize your health and safety, even in seemingly mundane tasks. If you find yourself frequently relying on alcohol for motivation, it might be beneficial to explore other coping strategies or seek support.

[@NeuroscienceUnwrapped]

While some people may prefer cannabis for various reasons, it's important to understand that any substance, including cannabis, can have both benefits and potential risks. While cannabis may have therapeutic uses for some individuals, such as pain relief or relaxation, it can also impair coordination, memory, and judgment, similar to alcohol. It's crucial to approach any substance use responsibly and be aware of potential legal implications and health effects. If considering cannabis as an alternative, it’s advisable to consult with a healthcare professional to understand its impact on your specific health and circumstances. Ultimately, finding healthy and sustainable ways to manage daily tasks and responsibilities without relying on substances is beneficial for long-term well-being.

[@coletarro4313]

Dudes a buzz kill

[@NeuroscienceUnwrapped]

Understanding the risks doesn't have to ruin the fun, but it helps us make more informed choices.