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eatingenlighte...
Your food cravings for meat could mean several different things.
Yes, your meat cravings might mean that you are lacking certain nutrients. Or, you may be on a restrictive diet and simply feel deprived of meat!
Culture plays a big role in food cravings too.
Whenever you’re ready, here are some more ways I can help:
Download Eating Enlightenment Food Journaling App!
This Food Mood Journal is based on CBT science and you can download here:
Android - play.google.co...
IOS - apps.apple.com...
Take The 1-2 Minute Binge Eating Quiz
This quick quiz will test you on the medical criteria for Binge Eating Disorder. You’ll be given free resources and training along the way.
Take the quiz - www.eatingenli...
Want To Learn How To Journal To Stop Binge Eating?
Watch this 13 minute tutorial, with real client journal entries at the end of the video!
• How To Journal To Stop...
Watch The Eating Enlightenment Podcast Playlist
I have recorded over 50 video interviews with leading health experts, Intuitive Eating counselors, and stories of recovery.
You can WATCH in this playlist here:
• HAES Intuitive Eating ...
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Book a Free Clarity Call With Me Here:
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