Why Are You Still Talking About Your Symptoms?

[@victoriawilliams3119]

Hey Dan, I'm all finished with my pain and suffering because I don't have time for it and it's not important to me anymore so if it's there it's there if it's not that's great too. I have a cat laying next to me on the couch with my coffee because I cannot miss your sweet face and encouragement. You're right on target.

[@missylamb282]

Something that I’ve learned to do is ask people close to me to ask me WHAT I am doing, rather than HOW I am doing. That’s been helpful for me to just focus on getting back into living life rather than focusing on my symptoms:)

[@user-dianejcml]

Guilty! I didn't know why I do this. I fall back on it in conversations, and I don't like it. I'm definitely wired too now and I'm going to shift my attention and work on this. Dan, thank you for today's message!! Always when i need it. Hi Finn! ❤️

[@Mindfuljourneywithme111]

Very true! When people ask me how I am say good even if there’s stuff going on symptom wise! Not much point talking about it as they usually get stronger

[@AnnaHerro-f8w]

Guilty as charged! I am going to work so so hard on not talking about my symptoms.

[@moneygetten]

Jep, me too

[@cindybrown1356]

Guilty, I’m sincerely going to stop the pain talk. Thank you always, Dan! Love seeing sweet Finn. 🖤

[@PainFreeYou]

Our pleasure!

[@cindybrown1356]

@@PainFreeYou 🖤⭐️🖤

[@camusoshin]

Feel like this video was made for me today! After four years of daily pain everywhere 200 ish symptoms I am guilty of non stop talking about them, out of fear mostly. Even though I know the cause! Ridiculous really. It’s so difficult though when it just comes out! Sure it’s a form of ocd now, Can’t even remember what I spoke about when I used to be pain free. Thank you for your videos and reminders, so helpful to me.

[@beckerhambabe]

Hi Finn! Such a sweet copilot!

[@dianebaker4557]

Thanks Dan, love the learning and forgetting Spanish analogy. Thanks for showing us Finn too. Trust you can rest this weekend. 🌞

[@RachelTara1111]

YES! 🙌 Excellent! Love this one. Thanks Dan 🙏❤️

[@bethhenderson9154]

Finn looks like he's very content listening to you talk!

[@ajyvr305]

Great reminder Dan. Love seeing Finn, such a cutie ❤🐈‍⬛🐾

[@PainFreeYou]

Thank you! 😊

[@ajyvr305]

Great song to start your day by Great Big Sea called Ordinary Day. Great Canadian band. Highly recommended 😃

[@bethhenderson9154]

I think this is SO important...thank you!

[@PainFreeYou]

You are so welcome!

[@naturegirl4074]

Aw! I love cats. ❤

[@CharleneGervasi-q9e]

I love Finn!!!

[@PainFreeYou]

Me too.

[@SurrenderCrew]

Thx Dan. Commenting for channel growth and algorithm ❤ 😊

[@christinehorne5165]

I have a hard time not sharing and in my share I talk about symptoms…

[@joesedlacek7552]

Ok you said get your doctor to examine you and make sure there’s no life threatening problems . The doctor said if you don’t take care the problem of pinched nerve in my lumbar region causing numbness in my feet you could possibly have permanent damage . I took the test for TMS and scored 39 , how can I not be scared of my symptoms?

[@bchristopher2270]

What kind of doctor was this? I’d get another opinion. “Pinched nerves” are a commonly misdiagnosed issue. Back issues are highly TMS related. We become less scared by understanding how this all works and knowing we are safe. The doctor has scared you. Until that’s resolved it will be hard to move forward.

[@PainFreeYou]

Because a 39 on the pain test means the pain is behaving unlike a structural problem or pinched nerve. Answer the questions on the FIT assessment. How many do you answer "yes". The FIT assessment is here: IsThisTMS.com If you answer one or more positively, then it's not a pinched nerve.

[@PainFreeYou]

What's the evidence the nerve is trapped and TMS is not causing the pain? The Pain Test says TMS is the cause. Treating the body for TMS (brain created pain based on the perception of danger) is not the right solution.

[@robynwinter-blick9697]

I don't want to talk about my symptoms but I'm having nightmares when I wake out of my sleep and reactions to medications that are causing more and more hyper arousal and my nights are where all the fear is. I don't know if it's the medications or the trauma and the fear around sleep that causes nightmares. I'm stuck in a loop and I totally get what you're saying but I need help with this to sort out what is the chicken and what is the egg..... thank you for all your great videos 🙏

[@PainFreeYou]

You don't have to figure out what is causing all of this. Simple answer. The brain is in high alert and perceiving danger. There are two things you can control. Expectations and your response. kzbin.info/www/bejne/qXaWkJapbL6aebs

[@robynwinter-blick9697]

Thank you Dan. 🙏

[@robynwinter-blick9697]

Expectations and response - exactly what I needed to hear and I will listen to this all day because my nighttime expectations are filled with fear. Thank you so much

[@RiaandBobby]

How old is Finn?

[@meganobrien1019]

🙌🫶❤️

[@naturegirl4074]

I’m talking about it less.