Why Does Some Rice Have Arsenic In It?

[@zenaidaoftarsus]

Dr McDougall is a hero!

[@Jeffs60]

I hope you have good health insurance if you follow his diet because this food is defective in Vitamin A1, B12, D, K2, Heme, Iodine, CoQ10, DHA, Lysine, C15:0, Sphingolipids and Oleocanthal which is the daily dozen if you add them up.

[@SeanHillofficial]

One of the best Doc's of our time!

[@shaneashby5890]

If you want to significantly reduce the amount of arsenic in your rice. Then soak your rice in water for 24 hours before cooking. The majority of the arsenic leaches into the water and then simply discard that water and replace it with new water for cooking.

[@kaanemirel]

But keep in mind that if you bought the vitamin (sprayed) rice, the vitamins will be gone when you rinse them. A fact to know if you are thinking that you are gonna get those vitamins.

[@shaneashby5890]

@@kaanemirel How about you eat vegetables and then you don’t need to buy sprayed rice with synthetic and artificial vitamins made in a Chinese laboratory.

[@lincashin1187]

I think you are the best doctor in the world, God bless you and keep up the fantastic work you do trying to educate us all so we can look after ourselves.

[@balderdashery1]

Pure gold!

[@zenaidaoftarsus]

Lundberg brand rice is very low in arsenic

[@nightcrave]

Anti acids like tums are toxic. Just juice veggies and fruit etc.

[@Trustee-of-The-Most-High]

The only rice that doesn't have it is wild rice

[@oanalesnic79]

Except that it costs like gold 😅