Why He Did The Same Hangboard Routine For 18 Years | ft. Dave Macleod

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About The Guest:
Dave MacLeod is back on the podcast!
We talked about lessons from his latest diet experiments, his motivation for only eating Mcdonald's patties for two months, the effects that nutrition has on mental health, common nutrient deficiencies, LDL cholesterol and cardiovascular risk, his favorite tea, what he learned from doing the Lattice Assessment with Ollie Torr, his goal to climb 9a+ sport, why he no longer travels abroad, setting finger strength PRs after 18+ years of hangboarding, and much more!
This is a follow up of my conversation with Dave MacLeod. Listen to the first one here 👉 thenuggetclimb...
Full Show Notes 👉 thenuggetclimb...
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