Thanks so much for sharing this interview! This is the first time I have heard Stella speak. What an interesting person she is! I enjoyed her down-to-earth style and it's exciting to hear about the healing work she is doing. And thanks for also mentioning mental health. The somatic therapies are becoming more popular in the mental healthcare field. The one that I am familiar with (Sensorimotor Psychotherapy) also asks the person to bring their attention to physical sensations that arise as they think about or talk about an event. I'm going to have a look at her website...