Why I Can't Reduce Weight? | Best Exercise For Weight Loss | میرا وزن کم کیوں نہیں ہوتا؟

Why I Can't Reduce Weight? | Best Exercise For Weight Loss | میرا وزن کم کیوں نہیں ہوتا؟ | वजन घटना

Рет қаралды 37,467

Dr. Harris Hassan Qureshi

Күн бұрын

Пікірлер: 70

@HomePhone-b4x 3 ай бұрын

Best man best Dr ❤️

@alveesway 5 ай бұрын

Very nice! جَزَاكَ ٱللَّٰهُ خَيْرًا ✨ For this amazing information

@Nearcome 5 ай бұрын

I didn't eat, (Att) Floor, Rice, Salt, Oil, since 25 years, also I eat one meal in 24 hours, anyone want lose weight only eat these food from list, fresh homemade cheese, eggs, vegetables, chicken, salmon fish, milik, yougrat, dry fruit, all kind of seeds, fruits, Avacodo, Durian, cherry, banana, kiwi, all berries, dates, honey, houmas, amili chatni, green chilli ke chatni, ginger fry, tomato soup,

@nnaeem946 5 ай бұрын

Aur Kia hua is sub se? Faida Kia hua

@farzanamotiwala1265 5 ай бұрын

Weight how reduse

@FunnyBoardGames-di9kq 5 ай бұрын

JazakalAllah

@ShahidBila-l3l 4 ай бұрын

Thks

@FaisalKhan0534 5 ай бұрын

MashaAllah beautiful and good ❤❤

@Expresspoint-125 5 ай бұрын

Dr Riaz and Dr Haris ❤❤❤

@arafali3826 4 ай бұрын

High intensity howlong or how many time we should do? It will be useful tips. Thank you very much .

@Nearcome 4 ай бұрын

@arafali3826 Aslamualikam, this is a lifestyle that we need to change. One meal means one main course, that one is the best in breakfast,

@aqilqayoom6723 5 ай бұрын

Excellent tips ❤

@sairakhanabbasi 5 ай бұрын

Very informative 👏 👌

@Abbasshahani-rq2wu 5 ай бұрын

Thanks Dr hhq excellent knowledge for uss

@WaheedAkhtar-zr5ok 5 ай бұрын

Walaikumussalam sir Jazakallah-Ho-Khairaa

@hardgamers6392 5 ай бұрын

Jazak ALLAH hu Khaira ❤

@AbdulAziz-qu7xj 5 ай бұрын

Mashallah good information.

@MehrabKhan-wd2iq 5 ай бұрын

Will start doing

@drumairakram2783 5 ай бұрын

Very informative sir👍

@muhamadmudassar5303 5 ай бұрын

😊 good information

@healthandbeautycare8192 5 ай бұрын

Mughe Kuch issues hn Jo k CHK krwana chti hun plz koi contact no ya address ha tu btine

@fislamictv6277 5 ай бұрын

Good channel and Great video

@Bkvlogging 5 ай бұрын

Will try

@ferozaiqbal390 5 ай бұрын

Jazak Allah hu khair Dr. beta❤

@farahshah2477 5 ай бұрын

V informative sir

@aneeldeewan5967 5 ай бұрын

Nice information

@sairaahmedahmed6416 5 ай бұрын

aoa dr shb. can we replace sugar with stevia? plz stevia p aik video bnaen os k benifits and sideeffects kia hn

@FunnyBoardGames-di9kq 5 ай бұрын

JazakalAllah

@bilkisbanuhavaldar159 5 ай бұрын

Mai ek dialeted cardiomyopathy petient hoon aur mai non veg oily food kuch nahi khati mai kaise weight loss karon. Stomach.2 surgery Hui hai major

@azamqureshi3664 5 ай бұрын

Bahoth accha sir fast runing mai azam qureshi India se

@aiouhr 5 ай бұрын

Sir please koi food sy ilaj btain . Stress sy anxiety pationt hoi hon and then suger colistrol anamic and ston and fiboride issues hogy hn . Boht preshan hon plzzz koi food and exercise sy ilaj btaon . Bohttttt dwainyan lati hon

@rukhsanakausar7602 5 ай бұрын

Very good video 👌

@Fawadshaikhgamingvideos 5 ай бұрын

Asalam u allykum sir mujhy all body ka colour clean saf kerny ki tips de plz

@rabmsecdepartment8866 5 ай бұрын

good information

@amberamin2841 5 ай бұрын

Dr sahib 10 say 15 sec taiz run kr k phir rest krna hae? Ye boht kum nhi hae?

@yasmeeniqbal69 5 ай бұрын

Can I take one tablespoon of PUMPKIN SEEDS BEFORE GOING TO BED WHEN I AM ON INTERMITTENT FASTING TO GET GOOD NIGHT SLEEP? Thanks 🙏

@ShaistaJabeen-n9q 5 ай бұрын

MashaAllah

@abdussalam-zp1rf 5 ай бұрын

Aasalamualaikum from india Mere vu junction me 6mm ki stone fasi hui h Jalan bahut hoti h aur pain bhi Kaise bahar aaiyegi please suggest

@raheelashakil8802 5 ай бұрын

Mn apny ideal body weight MN AA Gai hn...but body shape thek nh Hy...kea krun...plz reply

@healthandbeautycare8192 5 ай бұрын

AOA how are you sir ap kis jaga clinic krty hn

@tahirabbas5818 4 ай бұрын

👌👌

@younussonscorp2632 5 ай бұрын

Haris bhai ap diet plan day skty han age wise, i am 39

@Nearcome 5 ай бұрын

Sir, can weight lose only 99.9% food with food, 24 hours one meal, no sugar, no salt, no Floor, (Atta) no rice in life, less, calories, high protein, high fiber, food need for lose weight, it's easy way,

@Fashionandbeautywithajwa9696 4 ай бұрын

Flour( ataa )

@irumiqbal3616 5 ай бұрын

Dr sb how to lose weight with lipedema? Make a vedio on this.

@dilawarali5164 5 ай бұрын

Salam. Dr sb where n how can i c ur gudself???

@Shazia-v7p 5 ай бұрын

Fifty plus log Kia karay?

@kashifmehboob3762 5 ай бұрын

Without exercise b wazn km kiea jaskta h wo b ghr bethy sub Kuch khty hoe. Jis ko b need ho contact me

@SabreenaGayas 5 ай бұрын

Mujhe b bolo

@Blackwolf12849 5 ай бұрын

Fake all 😅😅😅

@kashifmehboob3762 5 ай бұрын

@@SabreenaGayas g kia boln apko

@kashifmehboob3762 5 ай бұрын

@@Blackwolf12849 kia fake h y video y my comment?

@humerashahid22 5 ай бұрын

Beyshumar variety k Mazydar foods hain Kia Kia chorein 😢

@sajidmahmood9168 5 ай бұрын

Beautiful sir. Super ❤

@ShanzyAli-x2c 4 ай бұрын

Sir me apna face ka fate kam ni Karna chti body fate kam Karna chti hon please help me mery chiks samrt na hon or body shape thek ho jy

@Nearcome 4 ай бұрын

Don't eat salt, sugar, Atta, and rice, will fat burn fast

@KhanFf-br6gy 5 ай бұрын

Sir mera wazen be kam nahe hota may suba wak karteho 45 mints aur diet be karte ho

@QariMentorvlogs 5 ай бұрын

Tnx dr sab

@adilsania8292 5 ай бұрын

sir apni wording easy rakhen please

@princessstylo5144 5 ай бұрын

میں جب صبح اٹھتی ہوں تو میرے بازو اور ہاتھ سوجے ہوئے ہوتے ہیں مگر واش روم سے آنے کے بعد اور ایک دو گھنٹے میں ٹھیک ہو جاتا ہے انگلیوں کے جوڑ بھی صحیح کام نہیں کرتے صبح صبح اسکی کیا وجوہات ہو سکتی ہیں

@lifeofhope5117 5 ай бұрын

Ap subo uth kr khali pait black papr sabt munh mn dalny r un ko asta asta choosty rhy kuch din bd ap khud frk mahsoos kro gi daily kro inshaAllah bhtr ho jao gi smae mry st b asa hi tha

@princessstylo5144 5 ай бұрын

@@lifeofhope5117 جزاک اللہ خیر

@JunaidAliShah00 5 ай бұрын

Ap uricasid or kidney ka test krwain fori tor per or soft drinks bilkul chor dain