Very nice! جَزَاكَ ٱللَّٰهُ خَيْرًا ✨ For this amazing information
@HomePhone-b4x5 ай бұрын
Best man best Dr ❤️
@FaisalKhan05347 ай бұрын
MashaAllah beautiful and good ❤❤
@WaheedAkhtar-zr5ok7 ай бұрын
Walaikumussalam sir Jazakallah-Ho-Khairaa
@sairakhanabbasi7 ай бұрын
Very informative 👏 👌
@AbdulAziz-qu7xj7 ай бұрын
Mashallah good information.
@aneeldeewan59677 ай бұрын
Nice information
@aqilqayoom67237 ай бұрын
Excellent tips ❤
@Abbasshahani-rq2wu7 ай бұрын
Thanks Dr hhq excellent knowledge for uss
@hardgamers63927 ай бұрын
Jazak ALLAH hu Khaira ❤
@drumairakram27837 ай бұрын
Very informative sir👍
@MehrabKhan-wd2iq7 ай бұрын
Will start doing
@ShahidBila-l3l6 ай бұрын
Thks
@fislamictv62777 ай бұрын
Good channel and Great video
@rukhsanakausar76027 ай бұрын
Very good video 👌
@muhamadmudassar53036 ай бұрын
😊 good information
@healthandbeautycare81926 ай бұрын
Mughe Kuch issues hn Jo k CHK krwana chti hun plz koi contact no ya address ha tu btine
@farahshah24777 ай бұрын
V informative sir
@rabmsecdepartment88667 ай бұрын
good information
@ZeeMDCAT3607 ай бұрын
Dr Riaz and Dr Haris ❤❤❤
@azamqureshi36647 ай бұрын
Bahoth accha sir fast runing mai azam qureshi India se
@FunnyBoardGames-di9kq7 ай бұрын
JazakalAllah
@Nearcome7 ай бұрын
I didn't eat, (Att) Floor, Rice, Salt, Oil, since 25 years, also I eat one meal in 24 hours, anyone want lose weight only eat these food from list, fresh homemade cheese, eggs, vegetables, chicken, salmon fish, milik, yougrat, dry fruit, all kind of seeds, fruits, Avacodo, Durian, cherry, banana, kiwi, all berries, dates, honey, houmas, amili chatni, green chilli ke chatni, ginger fry, tomato soup,
@nnaeem9467 ай бұрын
Aur Kia hua is sub se? Faida Kia hua
@farzanamotiwala12657 ай бұрын
Weight how reduse
@FunnyBoardGames-di9kq7 ай бұрын
JazakalAllah
@Bkvlogging7 ай бұрын
Will try
@arafali38266 ай бұрын
High intensity howlong or how many time we should do? It will be useful tips. Thank you very much .
@Nearcome6 ай бұрын
@arafali3826 Aslamualikam, this is a lifestyle that we need to change. One meal means one main course, that one is the best in breakfast,
@tahirabbas58186 ай бұрын
👌👌
@Fawadshaikhgamingvideos6 ай бұрын
Asalam u allykum sir mujhy all body ka colour clean saf kerny ki tips de plz
@ShaistaJabeen-n9q7 ай бұрын
MashaAllah
@ferozaiqbal3907 ай бұрын
Jazak Allah hu khair Dr. beta❤
@sairaahmedahmed64167 ай бұрын
aoa dr shb. can we replace sugar with stevia? plz stevia p aik video bnaen os k benifits and sideeffects kia hn
@aiouhr7 ай бұрын
Sir please koi food sy ilaj btain . Stress sy anxiety pationt hoi hon and then suger colistrol anamic and ston and fiboride issues hogy hn . Boht preshan hon plzzz koi food and exercise sy ilaj btaon . Bohttttt dwainyan lati hon
@healthandbeautycare81926 ай бұрын
AOA how are you sir ap kis jaga clinic krty hn
@sajidmahmood91687 ай бұрын
Beautiful sir. Super ❤
@abdussalam-zp1rf7 ай бұрын
Aasalamualaikum from india Mere vu junction me 6mm ki stone fasi hui h Jalan bahut hoti h aur pain bhi Kaise bahar aaiyegi please suggest
@irumiqbal36167 ай бұрын
Dr sb how to lose weight with lipedema? Make a vedio on this.
@Shazia-v7p7 ай бұрын
Fifty plus log Kia karay?
@bilkisbanuhavaldar1597 ай бұрын
Mai ek dialeted cardiomyopathy petient hoon aur mai non veg oily food kuch nahi khati mai kaise weight loss karon. Stomach.2 surgery Hui hai major
@younussonscorp26327 ай бұрын
Haris bhai ap diet plan day skty han age wise, i am 39
@dilawarali51646 ай бұрын
Salam. Dr sb where n how can i c ur gudself???
@QariMentorvlogs7 ай бұрын
Tnx dr sab
@raheelashakil88026 ай бұрын
Mn apny ideal body weight MN AA Gai hn...but body shape thek nh Hy...kea krun...plz reply
@amberamin28416 ай бұрын
Dr sahib 10 say 15 sec taiz run kr k phir rest krna hae? Ye boht kum nhi hae?
@ShanzyAli-x2c6 ай бұрын
Sir me apna face ka fate kam ni Karna chti body fate kam Karna chti hon please help me mery chiks samrt na hon or body shape thek ho jy
@Nearcome6 ай бұрын
Don't eat salt, sugar, Atta, and rice, will fat burn fast
@Humerashahid227 ай бұрын
Beyshumar variety k Mazydar foods hain Kia Kia chorein 😢
@adilsania82927 ай бұрын
sir apni wording easy rakhen please
@yasmeeniqbal696 ай бұрын
Can I take one tablespoon of PUMPKIN SEEDS BEFORE GOING TO BED WHEN I AM ON INTERMITTENT FASTING TO GET GOOD NIGHT SLEEP? Thanks 🙏
@KhanFf-br6gy6 ай бұрын
Sir mera wazen be kam nahe hota may suba wak karteho 45 mints aur diet be karte ho
@princessstylo51447 ай бұрын
میں جب صبح اٹھتی ہوں تو میرے بازو اور ہاتھ سوجے ہوئے ہوتے ہیں مگر واش روم سے آنے کے بعد اور ایک دو گھنٹے میں ٹھیک ہو جاتا ہے انگلیوں کے جوڑ بھی صحیح کام نہیں کرتے صبح صبح اسکی کیا وجوہات ہو سکتی ہیں
@lifeofhope51176 ай бұрын
Ap subo uth kr khali pait black papr sabt munh mn dalny r un ko asta asta choosty rhy kuch din bd ap khud frk mahsoos kro gi daily kro inshaAllah bhtr ho jao gi smae mry st b asa hi tha
@princessstylo51446 ай бұрын
@@lifeofhope5117 جزاک اللہ خیر
@JunaidAliShah006 ай бұрын
Ap uricasid or kidney ka test krwain fori tor per or soft drinks bilkul chor dain
@kashifmehboob37627 ай бұрын
Without exercise b wazn km kiea jaskta h wo b ghr bethy sub Kuch khty hoe. Jis ko b need ho contact me
@SabreenaGayas6 ай бұрын
Mujhe b bolo
@Blackwolf128496 ай бұрын
Fake all 😅😅😅
@kashifmehboob37626 ай бұрын
@@SabreenaGayas g kia boln apko
@kashifmehboob37626 ай бұрын
@@Blackwolf12849 kia fake h y video y my comment?
@Nearcome7 ай бұрын
Sir, can weight lose only 99.9% food with food, 24 hours one meal, no sugar, no salt, no Floor, (Atta) no rice in life, less, calories, high protein, high fiber, food need for lose weight, it's easy way,
@TheStylishIslamicWomen96966 ай бұрын
Flour( ataa )
@nabeel__zafar72307 ай бұрын
Dr eric berg copy 😂
@CookingwithSahar-jy7jq5 ай бұрын
Urology chorkaar weight lost tip r u dietician 😅😅😂
@ziaurrehman8456 ай бұрын
I am burning around 1000 cal daily 6 days a week for the last 2 months but 1/2 kg bhi kam nhn ho rha 😂
@Nearcome6 ай бұрын
Take high protein and high fiber food also,
@rashidaahmed19626 ай бұрын
Omg doc 😂😂😂don’t go into med terms too much to understand lol 🤣🙏