Why I Eat My Meat Raw Instead of Cooked 🥩 | Raw Primal Vlog ✨

[@shellderp]

in Japan for example, it is completely normal to eat raw meat. In western culture it's completely normal to eat raw fish.

[@Diss-jd2un]

in Eastern Europe we also eat some parts of pork raw

[@OneShotSlinger]

Except for America. Americans shame raw meat and fish.

[@linguaLatinae]

In Germany we put raw minced meat on our breads

[@blahblah6237]

@MdoubleHB..x Hong Kong has the highest avg lifespan in the world and the highest consumption of meat.

[@themajesticstick5262]

@@blahblah6237this dude is a sad troll. Spamming vegan propaganda. We all know veganism= malnutrition/self harm.

[@Amanda.c91]

woman just had my first Raw NY strip today! after getting closer and closer to totally raw meat the last week or so (been on carnivore for a number of months) this feeling is truly next level. the digestion, the sleep, the morning runs, the workout, the mobility, the mood, the energy all day and at work, just wow. and even the feelings of what I need to next in my life, what I need to do to truly become fulfilled in this life. thank you for sharing all this .

[@danielwall5914]

so refreshing to see someone eat real food the way it was supposd to be

[@PoliisikoiraRex]

i agree, while eating my burger

[@ostamaza22-yt4sq]

​@@Superpassionate8260know where your meat is coming from, how its handeled, how old it is, how it looks, smells, feels and tastes

[@borna1897]

​@@Superpassionate8260 theres the issue, youre looking for "proof" instead of listening to yourself. Isnt like a very high percentage of salmonela cases actually not from meat anyway? Also beef doesnt carry that anyway so i dont see the issue? Just listen to your own body and dont listen to what other people say, you know what works best for you

[@borna1897]

@@Superpassionate8260 well think about it logically Beef contains a lot of vitamins and proteins and fats When you cook something (expose it to high temperature) the food(material) changes its structure and that is not natural For example most of the water solluble vitamins like C get lost after cooking. I dont eat raw meat cause of the same concerns you have, i dont have access to high quality meat. So i try to gradually eat raw eggs, cook my steak less and it feels good

[@borna1897]

@@Superpassionate8260 it doesnt really matter if u get it from cooked meat as well Since if you cook it you have to eat more to be nourished And if you eat more, the more you age Im not saying this is the right way, im saying im trying out some ways of eating and its working well for me, might not work as well for you If you cant get good quality foods you should cook it i agree

[@angeluceta5688]

Raw meat makes me feel euphoric.

[@desmomotodesmomoto2033]

Same here.

[@lastlime3792]

More nutrients? Proteins are less denatured?

[@markush.2909]

Because serotonine (the "happy hormone") is built in your gut, when you eat (raw) meat and then it floods your brain. On the other hand most vegans - that I know - end up in deep depression from malnourishment (at the brink of severe brain damage), before giving up their crazy vegan lifestyle.

[@eljefethechef]

I've noticed this too along with this jitter-less energy boost

[@KK-lg8uz]

@@lastlime3792 i think a lot of it comes from the hydration. But yeah all of the above too

[@markmcla]

I enjoyed the contrast of watching you eating meat like a lion, and then playing the piano with great sophistication. Happy New Year!

[@cserbal]

Dear lady, you are doing everything right. It's a great feeling to know that there are other people out there who aren't brainwashed. Stay healthy and happy - and keep doing what you’re doing.

[@DKomnicide]

Goatis approved lol. You look so radiant, happy, healthy and beautiful.

[@lucasgrey9794]

Goatis eats chocolate, chips and even goes to McDonalds. He's a fraud and criminal.

[@lucasgrey9794]

@MdoubleHB..x Why did my health drastically improve after I increased my meat consumption significantly? Why are carnivorous communities more healthy and better looking than vegetarian communities? You've been had by Big Pharma and Big Agriculture.

[@Goodmorning1221-]

Luna and her acid attack does not approve though.

[@dcn1651]

@MdoubleHB..x Yeah that's why babies always die on your raw vegan diet right, because that's our species-specific diet. lol wake up.

[@MehtaKyaKehta]

I wonder why these people never show how their raw meat comes about.

[@VasekPasek]

Great insights on happiness-destroying overstimulation. Before raw meat, I ate meat cooked for 4-5 minutes, without spices. Often the reaction of people was disgust that it is tasteless. I was shocked at the absurdity.

[@VasekPasek]

​@MdoubleHB..x frugivores? Really? So why aren't not frugivores... people living Stone Age style, for example the Indians in the Amazon jungle and people living in a pre-industrial style like the Massai or the Hanza tribe. They are all carnivores.

[@themajesticstick5262]

@MdoubleHB..xveganism= malnutrition/self harm

[@zablogful]

@MdoubleHB..x Weird, inuits lived close to a 100 years old before modern food came to them. They ate a diet of raw animal foods.

[@ShinySilverBunny]

​@MdoubleHB..x because dummy... they were fighting lions and other predators in the wild and also braving the extreme elements and injuries where they didn't have bandage, splint, medical suture technology. Not everything in history is food based 🙄

[@coffeecel]

goatis is proud

[@SKuLLxKruSHeR]

No she is unnatural

[@Goodmorning1221-]

See if Luna looks proud.

[@MehtaKyaKehta]

Why do these people never show how their raw meat comes from?

[@slxdragon]

Was sent here by Goatis. He reviewed your video yesterday 🔥👏🏻

[@illunation]

same here

[@ijumaaproductions]

stop promoting malnutrition @MdoubleHB..x

[@bellajulietta3444]

Same 😃

[@ThomasG_Nikolaj]

​@MdoubleHB..x No one cares

[@stefdiazdiaz7067]

​ You are a carnivore in denial

[@RM-ml2xk]

Glad you decided to keep putting out content! Stay strong ❤

[@lethality7]

Thats why she looks healthy more than most of people?

[@sandrabentley8111]

​@MdoubleHB..xThe opposite is true. Most vitamins and minerals are provided by grass fed beef.

[@krzysiomisio1628]

You speak with so much passion. Wish you the best

[@TheBobbysPerspective]

Fantastic.

[@Filip-ip6ly]

Christ is King

[@angeluceta5688]

​@@Filip-ip6ly im a christian,but don't instigate 😂.

[@92WayToTheMoon]

@@Filip-ip6ly you are an idolator

[@stomper7073]

@@Filip-ip6lycooking is an idea just like god

[@NICHS1994]

Alllrighttt guysss 🫡 😅

[@costyxd97]

I really like and enjoy the aesthetic in this video. Good job!

[@danielandersson2146]

You are a powerhouse of physical and mental health! Keep it up and you will look young and healthy for the most of your life.

[@cradohaps-bb5nd]

had nearly 2 pounds of raw meat in the morning will do another pound in afternoon. been eating like this for a while now but also include cultured butter for best digestion

[@cradohaps-bb5nd]

fyi raw meat contains no digestive enzymes. raw food has food enzymes. digestive enzymes and food enzymes are not the same. If you want digestive enzymes you have to eat raw pancreas , porcine being the best one

[@emival206]

I already see you becoming my favourite channel! Keep it up, girl!

[@ironjacketfanchannel]

❤️

[@oliviaj9037]

What cuts of beef are good to eat raw? I’ve been veggie for 5 years and know nothing about the various names ‘sirloin, rib eye’ etc Please tell me what’s the best or at least most accessible to eat raw as a new comer.

[@truman3.0]

You said it.. “Raw meat is just beautiful.” Exactly

[@dcar144000]

Refreshing to hear someone being authentic. I agree … less is more. The shortest distance between two points is a straight line

[@trainerchappo1233]

Ann is a legend

[@WareRS]

There is no diseases if you eat healthy animals, you are extremely brainwashed and its sad.

[@musicmusic6595]

@@Superpassionate8260 Feeling good and consistently having good energy is the basis of health. If her diet is giving her this then surely its worth a shot, then you look at all the other carnivores on youtube getting fantastic benefits then i think its worth trying. Science is currently behind and not good enough to know what's truly healthy for us long term so if one does stick to current scientific data its highly likely you wont find the correct path of gaining vitality and energy at least not yet.

[@mereen750]

​@@Superpassionate8260As I said, do you have concern about bacteria on raw apples as well or does Salmonella magically infect meat only? ;)

[@mereen750]

@@Superpassionate8260 The stomach acid kills them, idiot.

[@RetiredRobot]

⁠​⁠@@Superpassionate8260what a silly question…you wouldn’t eat a sick animal, cooked or uncooked. There is, from time time, E coli outbreaks from fast food restaurants. Do you know what causes it? Produce not being properly washed.

[@deservetoknow]

Where do you get the meat from? And how do you make sure it doesn’t have any parasites? Thank you

[@toniazar]

You are an inspiration, god bless you and keep you well.

[@sudenmoose]

That California weather looks amazing. Great video ! You speak your thoughts out well

[@ijumaaproductions]

Spot on with the video. I eat raw meat, and it really does change your perspective on life a lot.

[@ironjacketfanchannel]

❤

[@KG-lj2bb]

You are so pretty and calm. Also you look very healthy.

[@KG-lj2bb]

@MdoubleHB..x are you ok ? 💞

[@gonsonandenschinder]

Calling us insane while wishing 99% of humans a closer death, feel sorry for you, youre so full of hatred

[@brucetungsten5714]

Love it raw too - nothing beats the satisfaction one has after such a primal meal.

[@brucetungsten5714]

@@brucefly3612 It's also extremely soothing on the nerves - along with eggs nature's gold.

[@readybag2162]

Very well articulated. I like the simplicity. Aloha

[@mr.100rupees3]

Can you do a video on how someone can get into eating raw meat and all the precautions that need to be taken so it's done safely?

[@carlesriberaberenguer7469]

I eat raw meat too because its the only thing I don't react to. The beauty you own sweetens your point of view in my opinion. If everyody looked like you, many things would be different in the world. You are a gemstone. Best wishes

[@carlesriberaberenguer7469]

boring@MdoubleHB..x

[@dcn1651]

@MdoubleHB..x Meat is human nutrition for as long as humans have existed. Do you think a vegan diet would be possible in the wild?

[@dchoi99]

Fantastic!!! Keep these videos coming. Such a rarity to see someone so young…. doing it right!

[@itzakpoelzig330]

My guy, did you know that your (repeated, annoying) engagement drives the youtube algorithm to prefer this video above others? Because you spammed the comment section with your religious dogma, this video will now be shown to more people and cause a higher degree of interest in the raw meat diet. Thanks for supporting Ann, I guess!

[@-whackd]

Please keep putting out your videos, you are demonstrating a healthy lifestyle to a lot of young people. Did you hear about mindful eating from Thich Nhat Hanh?

[@luckyxayahan6031]

So question how much hours of sleep u get a day or do u need a day to be okay? 3 to 4 hours or still 7 to 8 hours ?

[@musicmusic6595]

Fantastic video, you look very healthy and are doing everyone a favour posting videos of such a healthy diet and where we need to be. Many thanks and god bless

[@Dabby724]

you're breath-takingly gorgeous

[@franco4928]

beautiful, keep sharing, today i woke up craving raw meat then i saw ur video, i eat raw meat here and there, i still clearing my brainwashing since birth about rawmeat. thank you

[@bmeds413]

Beautiful. Keep it up! Also would love to hear you play the piano more.

[@adriancasper5885]

New subscriber. Currently eating raw beef tenderloin, washing it down with some eggs. While curiously watching your video. Thanks for the content!

[@adriancasper5885]

@MdoubleHB..x You are aware that the so called "vegan diet" doesn't have over 15 nutrients. If you are on a vegan diet you HAVE TO supliment, and even then you won't get the nutrient your body needs.

[@ironjacketfanchannel]

❤️

[@haydenrose866]

Raw Meat is Life✊🏼 Cheers !

[@RetiredRobot]

@MdoubleHB..x death is part of life. Stop living in delusion.

[@milad8033]

Thank you for your explanation! I have a question: Aren't you aware of bad bacteria? Salmonella? Parasites? Since I was a kid people tell me to cook it. I knew a kid who got salmonella from eating raw eggs and he felt like he almost died from it, it took a lot to recover from it.

[@pureconciousnessn]

how long did you do yoga? that's an impressive performance

[@David-pv4yl]

I admire this lady for her openness and honesty. Fair enough. Everyone to their own eating lifestyle- raw or cooked.❤😊

[@tinyhaydes]

The way you explain your reason for eating raw food is so moving. Going to try this myself tomorrow.

[@dcar144000]

I like her saying … Go forth and conquer 😎👍🏻

[@ptlovelight2971]

A beautiful, piano playing, raw carnivore?? Lol instantly subscribed ;)

[@VZay]

Raw is real but it also comes with risks. To the best of my knowledge and research, the best and safest way to consume raw meat is to do it as soon after slaughter if possible.

[@mjerez113]

Interesting point on eating raw beef. Cooked meat is a form of curing the meat. I don't think you can just eat any raw meat e.g. pork and chicken. Pork is highly prone to parasites. Also, sourcing clean meat comes into the equation when eating raw beef and for safety I would always cure in some fashion.

[@linguaLatinae]

Nice channel. Where do you get your raw meat and eggs? Do you have specific questions that you ask your butcher before you buy it?

[@linguaLatinae]

⁠@MdoubleHB..xRaw vegan nutrition? How can veganism be our species specific diet when no culture ever practiced raw vegan on a mass scale? How could we have adapted to a diet we never pursued?? And why would eating raw plants be better than eating meat and eggs when plants have much less nutritional value and bioavailability plus most plants are full of defense toxins and meat is not…

[@robthevampireslayer3211]

How long have you been eating like this Ann?

[@ajaxlifestyle7438]

do you get raw meat from the supermarket? or do you have to be friends with a farmer to get the raw meat?

[@DantheJamaican]

Good question. I watch these types of videos more out of curiosity.

[@KhrisAsaurus]

I'm eating some raw lamb testicle at 1 am watching your video after I watched Goatis's review video of your video! 😂😂

[@MagdalenaMocarny]

Just imagine someone eating your testicle.

[@desmomotodesmomoto2033]

LOl, super! First video I watched today at 6:00 am. Eating my blended raw eggs, liver, and milk. Liver shake...

[@RepublicOfWesternCanadaNOW]

​@DK98123 why avoid lamb?

[@KhrisAsaurus]

I haven't had lamb liver so I'm not sure man! 😯@DK98123

[@cradohaps-bb5nd]

raw lamb is more helpful than beef but good to balance both. lamb and butter are two of the best foods on earth.

[@ВладимирТопоров-о3о]

Hi, i got one question. Do you wash meat after buying it (Because of any toxic surface or something, where this meat lies in the store)? Or your butcher cut the meat exactly when you are in the store?

[@dimfuturefilms9070]

I feel the same way, eating outside is much better than inside

[@_Epictetus_]

Keep spreading the truth 🙏

[@linguaLatinae]

You’re brave for sharing this. When people irl think you’re weird for eating raw meat just tell them how weird the modern diet is with all the sugar and ultra processed garbage. The scientific consensus is already changing when it comes to stuff like Cholesterol and red meat… it will take a few more years until this information will manifest in normie society

[@MEDIEVALMXNE]

now this is a real woman

[@painterzedgellc473]

How did you come about to eating raw and do you still eat any cooked meat?

[@asher5722]

This is great! I've been carnivore for 14 years, but haven't eaten much raw meat. Are there any benefits to raw over cooked?

[@throwawayjtp]

Cooking begins a process called denaturation which will damage some of the protein structure and make the amino acids unavailable to break down and be used in other parts of the body. B-vitamins are also destroyed when meat is cooked. Many strains of bacteria cannot survive in high temperatures so they are also destroyed. We need these bacteria to assist the enzymes in metabolic reactions. Cooked meat is also constipation as the natural water content of the food is removed.

[@asher5722]

@@throwawayjtp But it doesn't make the amino acids unavailable... Cooking meat increases the bioavailability of nutrients, which is how we are able to spend so much of our energy on our brain. Also it doesn't cause constipation. I've been carnivore for 14 years and never had constipation. Constipation is caused by eating fibre.

[@asher5722]

@MdoubleHB..x imagine being a vegan in 2023 🤣🤣. Have fun with your frail, diseased body and shortened life span.

[@paulcosta8297]

​@MdoubleHB..xGet help for your extreme mental illness.

[@haroholic]

Nutritionally speaking it's not much different, some people feel better with one, others with the other. The real benefit compared to cooked is how bland and boring it is, it won't give you much entertainment from food which in turn might lead you to construct a fuller life for yourself since you won't have something thrilling to look forward to everyday anyway

[@GregDinAZ]

Well said! 😊

[@matthew4712]

People who thing raw meat is difficult to digest coping and seething.

[@rickyjones4119]

I recently started eating carnivore and it's been good so far. This is another level lol. I'm going to start with cooking to just rare now, plus, eat a little raw and see how it is for me. Where do you get your meat typically, a local butcher.? Thanks for sharing your journey 🙏

[@allenarrows9347]

💪🏼🐟🥩🥥🥩🐟💪🏼 I don't actually practise pure carnivore, but I do eat raw meat 🥩

[@henriksvensson2836]

Who made you start eating raw meat?

[@Amanda.c91]

uh yeah, raw meat doesnt need any salt or extra moisture, it doesnt need extra anything!! incredible.

[@N.W.O_13]

Have you tried raw unsalted amish butter ?

[@LincolnClay98]

Ann for president

[@Rinzler86]

LOVE THIS!!!

[@juliagoatly5857]

I am curious about trying this way of eating. I was vegan for many years and I think it damaged my health. How do you ensure that you do not get food poisoning on raw meat. I always prefer my steak very rare.

[@rimantasbuivydas2321]

How healthy is this market meat? How about wild gain?

[@Cricket12ist]

hair tips next?

[@gonsonandenschinder]

I've been including more and more raw animal foods and luckily my friends are very accepting. I visited a friend for a week a few days ago and every morning I would chug down 3 to 4 raw eggs for breakfast and the only thing he said was "Is it actually more tasty?" I said yes but he didnt want to try :(

[@slimshaney6312]

Your doing the right thing.

[@stefdiazdiaz7067]

Very well spoken and wise words.

[@Dan0rioN]

I love your mindset you're such a beautiful & powerful soul I wish I could meet you, I could really use ppl like you in my life, we would definitely get along! Your fitness is so awesome!! I was into tricking for awhile until I got side tracked in life =/ I've tried raw meat & to me it's kinda like shrimp.. I lean toward cooking for the warmth to similate a fresh kill? & believe heat/Thermogenesis= energy. I do feel raw meat is more chewy & heat helps break the meat down to be easier for chewing & likely digestion as well with the added benefit that it's more socially acceptable.. But I'm a medium rare person so it's still 90% raw. I feel on raw unseasoned meat my sense of hunger gets out of whack.. & without seasoning I can get meat aversion.. I don't know why, it could be bacterial & I hear garlic is antibiotic & there are many other benefits to garlic despite how it can be too much at times..

[@Satsu1NoHado]

"But I'm a medium rare person so it's still 90% raw." The delusions people will belive to justify their weaknesses

[@RetiredRobot]

@MdoubleHB..x you’re totally right, you should eat a bunch of raw Brazil nuts, rhubarb, lima beans, and elderberries

[@Dan0rioN]

@@RetiredRobot covered in "plant" oils XD

[@vicenteflor2895]

Raw meat for digestion is perfect, cook meat not. But too much meat can increase uric acid, is better to add organs

[@MathiasKarjalainen]

Red meat is truly a superfood!

[@maikmohr132]

how long have you been eating this way?

[@lifeinthemountains6995]

You are so beautifull without makeup and natural . Also lubrication/moisturizing formula would help your joints elasticity if you add it to your diet everyday. (raw butter, raw eggs, some lemon juice and honey). you find it in the aajonus recipe book,

[@NicoleTurner_]

She ate 12 raw eggs in her other video :)

[@linklinksson6885]

Have you tried blood?

[@desmomotodesmomoto2033]

I did, right after slaughter of a ram. It is absolutely taste less, but refreshing. The ram was 100% grass fed. It gets hard super fast. We gona mix it with raw milk to keep it liquid form. We, see, next time.

[@kanedgy4562]

@@desmomotodesmomoto2033blood doesn’t taste like iron????fr?

[@desmomotodesmomoto2033]

@@kanedgy4562 No not all. Depending on what the animal was feeding on. The blood I drank was from 100% pasture raised animal, no anti biotics, no salt, no grains..

[@NaturePill1]

Came here from Goatis.

[@Goodmorning1221-]

Left once he saw Luna's face after attack.

[@doroborobo]

Yess let's conquer life

[@iwanttosurvive3992]

I often eat 2 or 3 bites of my steak raw before I cook it. I really savor it & haven't had any problems. I've been watching content like this for a long time, and I believe you guys. I just don't haven't found a trusted food provider yet. My transportation is also limited, so I haven't been able to venture to other locations to check out what they have. I get my steak from mainstream grocery stores. I don't know how safe it is to eat raw, as I buy conventional meat 90% of the time, not organic. The organic meats are heavily packaged in such a way that I trust them a little less than the conventional. Makes them seem shipped from even farther distances and potentially older .... I definitely need & want to find out more about eating raw steak. (Edit: These are questions I want to research. Not questions I'm wanting you to answer 😅) Is the conventional safe if you know how old it is? Is the organic more safe? Is it a lot more trustworthy if I do find and travel to a local butcher? I've taken a few bites of raw ground beef before and indeed it was delicious. But, I don't anymore, cuz, again, usual buy conventional & I've heard it has higher potential to have contamination than a whole piece of beef. But that's just me....

[@metalgamedog]

great video!!! greetings from Italy 🇮🇹

[@antevadas3840]

Hi, where are you from? I'm from Croatia. I eat raw meat sometimes, but my girlfriend is scared of that, she is vegetarian. I've been eating raw occasionally for 2 years before i met her.

[@manuelbauerle2182]

hey - what´s your age? you look young and super healthy :) Just curious because of tthe raw meat eating

[@happylifestore]

Wow, great stuff. Where do you buy the meat. Just the steak in the supermarket and then eat it raw? That will also not be cheap to do everyday. How can one best start with this on a low budget? I came here through goatis, the first video of him where he ended with a big smile on his face ;) And so was I. I almost shed a tear, tell me why.

[@EarmuffHugger]

Subbed👍 Thank you for the insight & for sharing your talents. I eat steak seared on the outside and still MOOING on the inside. I eat eggs sunnyside up with yolks very runny. Maybe one day...raw. Well wishes ❤

[@desmomotodesmomoto2033]

Eating 100% raw meat and eggs, gives you totally different feeling. I can not describe it. You feel free, liberated, connected, grounded.... It is something that you have to experience yourself. Eye opening. Suddenly the world changes around you.

[@sandrabentley8111]

​@MdoubleHB..xHow many supplements do you need to take on your raw vegan diet? Let's start with B12 shall we.

[@Hellsichtig]

I endorse this way of eating, it must be the healthiest but what about parasites and such? They'd have it especially easy this way..

[@benjaminfiskeaux7494]

Great video Ann!

[@Adina.111]

You’re gorgeous! Thank you for sharing your wisdom and inspiration. I’ve never ate raw meat before mostly out of fear of parasites but I think I’m going to try it out. If you’re eating a raw meat diet I highly suggest doing a parasite cleanse a few times a year just to be safe.

[@ironjacketfanchannel]

🙏

[@_Epictetus_]

Our ancestors never did any of these cleanses. Cleanses are just things people are trying to sell you. Research the inuit people and go follow Dr Anthony Chaffee and Dr Shawn Baker 🙏

[@Adina.111]

@@_Epictetus_ You clearly have never done a parasite cleanse before. Your parasites are clearly too defensive to be having a mature conversation right now. 🫢

[@_Epictetus_]

@@Adina.111 I mean no offense! If you put in the body what belongs there the system manages itself. The only cleanse the body needs is for you to not put things in it that don't belong.

[@Adina.111]

@@_Epictetus_ umm, you clearly have never done a parasite cleanse. No offense!

[@peterlim7808]

holy crap !!!

[@venom6827]

I'm a little surprised more attractive people haven't picked this up. Attractive folks tend to be up on their game. And I mean naturally beautiful, not plastic pretty. Vo here has that quality. But very rare to see anyone eat raw, let alone pretty people let alone beautiful women.

[@Uvlugiak]

Maybe get off the internet and step outside for a bit

[@nicholasj3337]

Your amazing I would love to eat some 100% grass fed beef with ya some day!

[@vemundbjoralt]

🤩 wow

[@WealthRebels]

You are just beautiful man. Genuinely beautiful

[@Άννα-γ7τ]

What you drink for hydration?

[@doodoo7207]

Raw milk

[@RetiredRobot]

Raw meat and eggs have a lot of water in them

[@Άννα-γ7τ]

Thanks

[@elaxel1469]

Do you aprove eating nuts, almonds or not necessary?

[@stefdiazdiaz7067]

Toxic

[@73-9plus3Isdynasty]

how did you discover this diet

[@cm9748]

Hahaha... a year ago I was shocked people actually did this... now I eat 30 raw eggs a day, lol. The meat is a , still a struggle , lol... Haha, Sounds like you should make yourself a Meat cake btw , lol...

[@purseypurslane]

Ann -- please do some videos showing us your stretch routine and favorite stretches, in real time (not speeded up) -- I'd buy a DVD from you if you make it so I can do your technique at home! Please consider it :)