why I like walking barefoot

Рет қаралды 10,309

5 ай бұрын

In this video I explain why I like walking barefoot and why to me it is a spiritual practice. I introduce a friend that is barefoot full time and I take you along with me on a few barefoot walks.
#barefootvlog
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Пікірлер: 73

@uncipaws7643 4 ай бұрын

From freezing Austria (without Al in the middle) it's a pleasure to see relaxed barefoot people having fun in Sydney.

@gabriela_sagore 4 ай бұрын

Hello all the way to Austria, it is my dream to be able to go there one day (since I was in school). I went to the Österreichische Schule in Guatemala. Most of my teachers were Austrian. Thanks for watching my video! And I hope you can walk barefoot when it's summer there 🌞

@uncipaws7643 4 ай бұрын

@@gabriela_sagore Part of the Alps are very challenging but we also have some wonderful trails on meadows and high alpine pastures that offer great views and marvellous textures for barefoot hiking. Really energizing!

@gabriela_sagore 4 ай бұрын

@@uncipaws7643 oh wow, it sounds wonderful ✨ do you go hiking barefoot often?

@uncipaws7643 4 ай бұрын

@@gabriela_sagore I try, whenever I have time. My preferred way of hiking is barefoot and I choose the trails to be pleasant for that. My feet and leg muscles grew a lot stronger (which also helps against twisting ankles and similar injuries), my circulation improved and I have tough skin on my soles which helps prevent injuries. Adjusting my walking technique (very soft in the knees, more weight on the forefoot) also helped with knee pain which I used to have when going downhill. In winter I can only go short distances, but when it warms up in spring I happily hike up high mountains even if there's still some snow, when I keep moving intensively, the sun is shining and the air is warm, the snow doesn't bother me.

@mfol2374 4 ай бұрын

I like going barefoot because I love the feeling of different surfaces: ground, grass, sand, snow, puddles

@gabriela_sagore 4 ай бұрын

thanks for sharing! I agree!

@kapowcomics5183 3 ай бұрын

I go barefoot every chance I get.

@Malizacamping 4 ай бұрын

❤❤❤❤

@vadoscalzo 4 ай бұрын

I’m a barefooter too and I love it!!

@gabriela_sagore 4 ай бұрын

thanks for watching and for sharing friend! Cheers

@minireshala8171 3 ай бұрын

I’m going barefoot too ❤this is healthy and I love it 👍nice video

@gabriela_sagore 3 ай бұрын

That's great! Thanks for sharing! And thank you for watching and for your compliment ✨

@fernandomena9413 Ай бұрын

Guau guau. Que. Libertad de. Vida

@WhollyWill 4 ай бұрын

🙏😁Great video, Gabo! Thanks for including me🤟😊

@gabriela_sagore 4 ай бұрын

Thank you for being honest and sharing your experience and letting me film you! haha

@tesco-cs 4 ай бұрын

I become spiritual and woken up around 8 years ago.. i believe in grounding/earthing heals the body, i often go barefoot on the beach in summer and i feel so relaxed afterwards. Also I have grounding mats and patches for home use. For people who are skeptical, just give it a try and see :).

@gabriela_sagore 4 ай бұрын

Hello, thank you for your comment. It's very inspiring and I appreciate you sharing this. I'm working on my spirituality and aiming to awaken as well. I haven't heard of grounding mats and patches for home use, interesting. Will have to google that!

@FunRune 4 ай бұрын

I love walking barefoot too. I also love the feeling of connecting to mother nature.

@Participant616 4 ай бұрын

Do you also love the feeling of connecting with dog turds and broken glass?

@gabriela_sagore 4 ай бұрын

Thanks for sharing friend! it is the best! I believe it makes us more humble, kind and joyful. It is defenitely a healing experience.

@gabriela_sagore 4 ай бұрын

Hello! that's the point, being mindful and staying present. Paying attention to where you are walking. Not walking while being lost in thought and not paying attention to your surroundings. Give it a go my friend!

@blacksabbathmatters3365 4 ай бұрын

Living here in Northern California, I rarely walk with my feet covered. Walk free and happy beautiful woman. ✌️

@gabriela_sagore 4 ай бұрын

Thanks for sharing your experience! So cool to hear about other people liking to walk barefoot. Have you been doing it for a long time?

@blacksabbathmatters3365 4 ай бұрын

@@gabriela_sagore Yes, I was raised in the desert. I never wore shoes! But I had to wear my little converse high tops when I went to school. I would take my shoes off when school was out and ride my bike home barefoot. 🙂

@sandroluisdecarvalhodasilv6777 3 ай бұрын

❤Beatiful 😍🥰😙😙🦶🦶🥰

@IAssassin12 4 ай бұрын

Hi Gabby! Good post! In time, you’ll find that “feet being strangled “ feeling will surpass your hesitation about going everywhere barefoot. You will look at your shoes and think “nope, no way, can’t do it” and head out barefoot regardless of where you are headed. 👍🏻🙂🙏🏻

@gabriela_sagore 4 ай бұрын

Hi! thank you for sharing, I imagine you experienced this? haha It's starting for me I think!

@IAssassin12 4 ай бұрын

I did experience this.Each time I passed the “shoe test” I felt even more liberated and more motivated. 🙏🏻🙂@@gabriela_sagore

@gabriela_sagore 4 ай бұрын

@@IAssassin12 Amazing! thanks for sharing this with me 😄

@IAssassin12 4 ай бұрын

Welcome!@@gabriela_sagore

@jonorr7984 26 күн бұрын

Totally agree! Feel the energy of the earth! ❤

@gabriela_sagore 26 күн бұрын

Yes! 🙌🏼

@mikebarefooter2036 4 ай бұрын

No shoes no problems!! even in winter or on gravel roads.....p.s. you live in paradise!!

@gabriela_sagore 4 ай бұрын

Thanks friend! Winter will come to Sydney in June! I'm curious to see how I'll go!

@baggybooo 4 ай бұрын

😍😍😍

@ivaneGordillosoto 4 ай бұрын

Great person it's you

@ivaneGordillosoto 4 ай бұрын

How are you

@mauricioramirez9744 3 ай бұрын

Andrew es un tipo chivaso.

@IanZoo-tf1sx 4 ай бұрын

❤👣🔥

@quentinfornal 4 ай бұрын

Hello, i find it good that people walk barefoot, i have a lot of respect for people who walk barefoot and i think many people should try. I'm waiting for to be a little warmer to walk barefoot again, since march i have been doing gym exercises which i also do barefoot. I wish you a happy new year.

@gabriela_sagore 4 ай бұрын

Hi friend. Many thanks for watching and for commenting and sharing. I appreciate it a lot. I hope you can start walking barefoot again once it's warmer. How do you go excercicing barefoot in the gym? do people ask you why you are barefoot? I'm asking because that's something I would like to do eventually. Happy New Year to you too!!

@quentinfornal 4 ай бұрын

@@gabriela_sagore Concerning the gym i do squats, balance on one leg then the other, stand on my toes, raise on knee and do a rotation and then with other, do the butterfly to work the hips, i do child's position, to tell the truth at home i am barefoot all the time for the exercices. With my walking group i have also been doing indoor gymnastics for some time and the last 2 times i was barefoot, it's just a small room where there are other activities, for the first time i had been barefoot i had asked before and i will be barefoot the next time. No one has told me why i walk barefoot but i have already heard, " he felt he had to be careful", "he walks barefoot", " it's disgusting and rude".

@gabriela_sagore 4 ай бұрын

@@quentinfornal thanks for sharing this. It's cool you do strenghtening excercices but also balancing and flexibility ones too. I also do weights on the gym but also do yoga to help with my balance and flexibility (also strength). Yoga is a very complete thing. Body and mind too. So nice you have a walking group, these activities are definetely better when done in community. Good on you! That last comment you have heard from people is not nice, I hope you didn't feel hurt by it. Cheers!

@luuiis502agustin6 4 ай бұрын

Lo mejor vivir descalz@s.....yo también soy descalzo de tiempo completo trabajo descalzo es pura libertad y comodidad y las sanciones son únicas

@gabriela_sagore 4 ай бұрын

Gracias por compartir! en que trabajas? Yo creo que no podria ir descalza a la oficina haha

@ricardodelcarmenfortuny7243 4 ай бұрын

Mi admiración y profundo respeto para ti. Con un abrazo cordial y fraterno.

@gabriela_sagore 4 ай бұрын

Saludos y muchas gracias!

@rodmanlee578 4 ай бұрын

3:01 we love this angle about your soles,plz shoot more next videos

@stefanosemisa9288 4 ай бұрын

Barefooting is awesome. ❤

@gabriela_sagore 4 ай бұрын

it really is! do you do it often? Cheers!

@stefanosemisa9288 4 ай бұрын

@@gabriela_sagore yes I do. Especially in the city and sometimes in more natural environments. But living in a city is not so bad for barefoot walking. Personally I love to feel tarmac under my feet and have black soles after my walk 👣

@gabriela_sagore 4 ай бұрын

@@stefanosemisa9288 that's really cool! do you go barefoot in public transport?

@stefanosemisa9288 4 ай бұрын

@@gabriela_sagore yesssss…. Obviously Ppl stare at you like when you are walking on the street but after some minutes they got used to that weird view and stop looking at you… Anyway it’s so annoying. People are so amused by differences and anything is not common, like shoes. I still have to get used to it..

@gabriela_sagore 4 ай бұрын

@@stefanosemisa9288 I bet it's uncomfortable to be stared at! Good on you for being brave.

@emrekaynar8980 4 ай бұрын

You re So Kind or so cutiest barefooter girl. I love you ❤

@peterobrien7465 4 ай бұрын

I like walking barefoot and no boxers frees my mind . Helps me breathe .😮

@gabriela_sagore 4 ай бұрын

Thanks for sharing! Stay happy!

@darrylenjoyer2 2 ай бұрын

are your feet flat? And what health benefits do you know about walking barefoot?

@gabriela_sagore Ай бұрын

Hello, they are not flat. And some of the health benefits are lower inflammation, relieves stress and anxiety, improves balance and posture, stronger feet muscles, tendons and ligaments, and better circulation! Cheers!

@masp441 4 ай бұрын

You are right about the barefoot walking, but dont practise it everywhere, you will ruin your feet. Do it on the beach, at home, on a soft ground. You have beautyfull feet, keep them in good shape. When we are at natural things, I would like to ask you, Do you love sneezing naturaly and loudly too? How do you feel after you sneeze? Thanks for the video, I pressed 👍

@gabriela_sagore 4 ай бұрын

Hi! thanks for watching and thanks for your concern. My feet are just getting more beautiful and more resilietn and strong 😁 and it improves my mental health as well. So many benefits of walking barefoot.