Why I Love this Community! 🔥🤝🏻⚒️

[@theheretichammer]

I wish this shield maiden nothing but success on her journey to getting her health back. Skal!!!

[@Ody21]

Indeed. SKÅLL! HAMMAAAAAAAA!

[@Tiffthehuman]

Thank you friends 🥹 I did need to hear this message ❤

[@Tiewaz]

She only proves her strength in being able to admit she tried going run before she could walk, and that she's going to stick with it despite tripping initially. I admire her for that.

[@LairdErnst]

The struggle to better yourself should be humbling. It forces you to realize things about yourself and that’s part of the process. One step at a time. The process, just like life, is a marathon, not a sprint. Steady progress at the level you’re at, keep it up! HAMMER!

[@TankTolman]

Well said my friend! HAMMAR!!! ⚒

[@coolbreeze8234]

Thank you Tank the world needs more people like you!

[@chadstuart4995]

Yes

[@High-Viscosity-fluid.]

True watching you on you tubes ( i Don really trust tik tok) has made me mentally so much stronger, and not just in the fighting sense i know how to do that,it's been my life. But i am learning to be kind and to want things and actually believe i deserve them as well. I find that weird but on the same note thanks for teaching me that.❤

[@TheKjoy85]

I'm currently adapting to having a Mastiff puppy in my home. I have spent years talking with my family about getting me a stability/mobility service dog. I'm a fall risk due to my Sensory Processing Disorder, so I need a dog big enough to absorb some of my weight, and we decided on either a Newfoundland or a Mastiff. The problem we had run into was the cost of obtaining a quality dog and paying for it to be properly trained. My grandpa's hospice nurse was telling my aunt about a litter of Mastiff puppies their dog had in June. My aunt mentioned that one of those puppies could make a good service dog for me. Then the nurse found out that my brother is a military veteran. She and her husband have a soft spot for veterans, so they dropped their asking price. My brother's disability rating with the VA was just increased and he is getting a bigger check every month. On top of that, we knew that my grandpa was in his last days, he passed peacefully Monday night. My mom had talked about using some of her inheritance to pay for a trained service dog, whenever the money came through. The nurse's female Mastiff is actually a service dog for her daughter, so she picked one with a similar temperament for me. My brother paid for the puppy and supplies, and my mom is going to pay for her training once she's old enough. It is my job to do most of the caretaking of my 10 week old girl. Having a puppy feels like having a newborn baby and a toddler all rolled into one adorable ball of fur. I'm exhausted, but I know that we will both adapt to each other and find ways of communicating with each other given enough time and patience.

[@CirceIsland]

I have an English Mastiff as a mobility aid. She's awesome. Take as many baby pictures as you can. They grow so fast! The best training advice I ever got was to treat her like she already the 100lb+ being she's going to be.

[@TheKjoy85]

@@CirceIsland I've been taking pictures of her sitting in one of our deck chairs. The chair acts as a constant to make seeing her grow easier to track. She will be 16 weeks on Friday and she is already 35 pounds. Her mom comes up to my hip in the shoulders. Every time I see her, she leans into me like she is trying to hug me.

[@shadoewater]

This is something I needed to hear, as I am trying to stomach the fact that I need physical therapy for my back to help with the pain of a narrowed disc in my L5-S1.

[@vincepod]

I've been having the same problem for many years my friend. Hopefully for different reasons, but the same problem. Have you tried rowing as an exercise yet? I find it does wonders for me. Best of luck to you. Hammar!

[@shadoewater]

@vincepod mine is a genetic thing, as my dad has the same problems in the same area. As for rowing, no. I have no equipment or gym membership, due to low funds. And the pain I experience makes walking and standing for more than a minute extremely difficult. So, I'm trying what my physical therapist suggested and if it helps then I'll be able to gradually work my way up. I also have other chronic conditions that make more strenuous exercise a no-go for me right now, until I get those under control.

[@vincepod]

@@shadoewater I wish you the best of luck.

[@shadoewater]

@@vincepod thank you.

[@PeterUrbanowski]

My wife had C5-C6 fused with a cage about 3 years ago, the struggle is real, we have an appointment tomorrow to see if she requires surgery on C6-C7 and shes is terrified so if you need someone to speak to who has been in a similar position feel free to reach out

[@blackdog6969]

Humbleness and acceptance is the path to success that many would consider... healthy. I love this, honestly. Coming out of winter where I am, seasonal blues need to make way for better things.

[@mariuszborawski]

Niesamowity film! Uwielbiam tę społeczność za jej wsparcie, pozytywną energię i zaangażowanie. To miejsce, gdzie każdy może znaleźć motywację i inspirację do działania. Dziękuję za podzielenie się tym wspaniałym przesłaniem! 🔥🤝⚒

[@JoyWheeler1981]

Beautifuly said, well phrased, and I applaud the original poster Tank is showing here.

[@DeonvanJaarsveld]

Truth in her words, may her journey be blessed with kindness and favour.

[@peterbear4413]

I’m staring done the barrel of 44. I’m the heaviest I’ve ever been at 190 ish. And I used to be a martial artist. I used to be fast. I’m not now, and I don’t like that. I will never be again what I was 20 years ago. Too much water under the bridge, too much physical strain, too much age. But I can be better than I am right now… one day at a time, one step on the path, one swing of the sword. Thanks, Tank. You’re exactly the inspiration this old warrior needs.

[@jackibarrera]

Tank... the way you listen with SO much compassion... I think thats the second time you made me cry 🙏 good cry, like a stress release 🤟

[@scotthinger6397]

Lady I'm pulling for you!! When things get hard just remember to keep trying and tell ypurself " This tpo shall pass " and it will with time and effort!! Stay strong!!

[@KristaOltermann]

No matter what, kids, be true to you. ❤ Shout out to Tank,. .. HAMMER!!!!!!❤❤❤

[@AnthonyAutoreCounterman-rp3si]

Thank you both. I really needed to hear this. Today is day 9 of giving up weed smoking and day 3 of giving up cigarettes and alcohol. It's been really tough. But your words hit home and helped thank you.

[@christianramirez6718]

I’m 32. I’m tired too. This is inspiring. Let’s go!🤘😎🎸

[@avisdaniels6194]

777! Those truths may seem or be harsh, but they are truths; thank you for your sage words! I have a shoulder issue that I'm looking at surgery to correct, and I know it will take me months after it to get back to where I am today, but with your words of inspiration, and watching this community grow, I feel a desire to go BEYOND where I am today, BEYOND where I have ever been before! Thank you, Tank, for being such an inspiration!

[@EcthelionOTF]

You are a good man my friend, and great message for both of you to share. I could use the reminder. Much love to you, and everyone here ❤️ And hey, you reading this, I believe in you! Whatever you are aiming for, I know you can do it ❤️ you can do anything you set your mind to. Tomorrow is too late when you could start today. But it’s never too late to start today

[@TheEthiopian1987]

I love when people can admit they are wrong, and that is the point at which you can start to get better.

[@kathrynhavelka3957]

From an online nobody, Tank, you're an amazing person. Thank you.

[@synthemagician4686]

Even the best still work the basics. The stronger the foundation, the more you can build on top of it. Never feel bad about starting, never feel bad for not being at the end of your journey. The end result may be the goal, but that's not the important part. Being happy along the way will mean so much more than the end result ever could. Write a good story. Stay strong, keep going, enjoy the process. HAMMAR!!!

[@emilyhansen8192]

I needed this today.. thank you tank. ⚒️

[@hambo666]

Not long found your channel and must say I love it.....humour and some really life encouragement to a brother in need. You sir are a legend 🙌

[@fleurpouvior2967]

Just came here to say, the channel was the encouragement I needed to start my own fitness journey. 244 lbs, but I started boxing, and when I feel like I can't keep going I remember videos telling me I can do it, and push through to make my daily goals

[@oneeyednut7891]

The goal for each and everyday, become better then you were the day before, become stronger as each day passes, even if it is mentally, emotionally, or physically, I feel like it is a good message, just be better today then you were the day before.

[@kimani-v6u]

i'm a valkyrie/spirit singer i sing to the spirits and nature

[@magnarcreed3801]

Get it sister! The battle isn’t over, the war still rages!

[@wadexwilsondeadpool9777]

It's the viking way never give up till the meed start to flow

[@captainblack3043]

Thank you ❤❤❤

[@Hopie323]

we Love you Keep on going

[@WilloWindFarms]

Just found you. Love your positivity!!?❤

[@callofthewild4011]

Hammer !!! pls make a play list so we can listen to yo and fall asleep to hammer thanks from a viking wannabe your strength makes me stronger

[@BullfrogActual]

Keep fighting, until Valhalla!

[@Name-ps9fx]

Hammer dude has an app!? Awesome!

[@kuzurihanma5963]

I think that this is something that everyone can relate to. There is a process for many ways to improve oneself. And not doing it right is only going to get you hurt… or worse! Slight gamer comparison, when Kratos FORCED his way into Valhalla, via sheer brute strength. He thought that he could do it with just Mimir at his side… he thought wrong. But then when he did it the right way, he got amazing results. Do not skip the tutorial, it exists for a reason! 😅😊

[@MrSHADOWANGEL999]

Lovely

[@silverbird425]

Does the ship need a nurse? She has the hair already.

[@Alan_Hans__]

Hammer time. Would love to see some updates on her as she progresses. I'd love to be 215-220 lbs.

[@knight5846]

May the shield sisters of old watch over you and you will have an invitation to the ship!!

[@brucehastings8825]

Yes

[@chadstuart4995]

The calm "Hammer"

[@paulmorgan121]

We need our vikings heritage more than ever now

[@WolfGangRagna]

I broke my leg doing taekwondo and now I can't train or exercise at all period I understand the pain mentally and physically Edit my longest plank is 6 minutes and 30 seconds I was about to hit 7 minutes

[@redflagguy88]

Long Story Short: workout. 😂

[@TankTolman]

@@redflagguy88 and give yourself grace in your journey. 🤝🏻⚒️

[@redflagguy88]

@@TankTolman Grace? When i workout i make noises Like some kinda animal or daemon 😂 and i sweat Like rain 😂

[@redflagguy88]

@@TankTolman light weight baaaby 😂❤

[@MalkhiaSidhe]

​@@redflagguy88The journey of a thousand miles begins with one step, my friend. There is no need to run the whole way and exhaust yourself. You will reach your destination! Believe in yourself, just like we do. Skål!

[@TheOneAndOnlyFen]

As a curiosity, how many people are on the boats to date?

[@stephanginther9051]

Have you seen the Voiceplay covers or 'My Mother Told me' and 'Valhalla Calling?' I think you'd really appreciate both.

[@Pyroarchonhelios]

This is so cute ❤

[@endlessmountainoutdoors]

Where have you been my friend? Hope all is going well!

[@Lilithofeden1]

47 and doing the same thing as you 🙏🐦❤I was a size 5 for 45 years not a 14 😭

[@NancyFridlund-rv8cj]

😊❤

[@JH-ml5cp]

🥰 Very beautiful

[@bobicusrex]

Valhalla is calling we need Men of war and men of Care. We need people for the home front army as well. We need fletchers and tradesmen as well. We need maidens fierce and maidens fair. There's room in Valhalla with Oden and his son 😊

[@sarahtaylor3683]

❤❤❤

[@nathanwhite5602]

Cool video

[@Zoey-tp1ni]

Honestly this has been hard for me to admit im an athlete age 15 and my knees pop when I go down and I can’t get up without some sort of support and they sound like I just broke 20 different bones being an athlete really does take a toll on your body I was a wrestler till about 5 grade I think, then in 7 grade I started sports again it only been a few years and my body is already worn out I have grandma knees and an ankle that will never be recovered fully due to a simple twist my body will never be the same even if I stop now my ankle will never be healed and I will continue to wear a brace till I die

[@vince38curious2]

Always Read The Instructions 😂👍🏻💪 Keep your Fingers and Toes Away from Bad Places 😂😂

[@kimani-v6u]

can i join your ship???

[@KJ-wh8fu]

❤

[@Matryanic]

We all been here before.

[@LeonHannigan-ym7hp]

Can you make a video about one you men can because for a long fight and win but the tryouts for work so hard

[@saraokoren5295]

❤😊

[@Zurrafal]

@tank tolman could you tell us about the norse mythology of your version of santa??

[@tashmills1]

🥰

[@brianterrill9587]

We're all getting older.

[@BEARMAN2004]

Just watched the Tyson fight please fight Jake Paul tank! Hammer!!!!

[@DusanSuljmanac]

Didn't know you had hair before and your real name is Tanner Tolman

[@WipeoutFPV]

Came here to highlight that there is a Facebook page / bot using Tank's identity to Spam AI clickbait to his followers.

[@QuacksYourOwls]

[@wazagunab]

I recently read that women who feel unsafe have a more difficult time losing wait. I've noticed a 6 pound weight gain since Trump was elected. My diet started this morning.

[@Fenris99988]

👹HIS NAME AINT TANK FOR NOTHING👹

[@syndigriner-owens4351]

Wheelchair Shieldmaiden here, anyone know of a workout program for ppl like me??

[@Tyrannmon]

Hay man I just found out I’m almost interlay norigon and Scottish Irish welsh German and French so ya don’t give me a hammer because I’ll yell HAMMER and go into a rage

[@christofrip1723]

gay viking