Why I'm able to work 12 hours a day with 100% focus - 6 ONE-MINUTE Habits

[@TechMGC]

The last habit tip was so helpful, especially for me. I used to have a hard time falling asleep because I would spend hours thinking about what I need to do the next day. Now, I just follow the tip and it has made a huge difference.

[@Empowered_University]

"The training was hard, but i told myself suffer now, and live the rest of your life like a champion “ - Muhammad Ali The best part of staying focused like this is that you can work really hard for only 2, 3 years and set up the rest of your life

[@charlotte.from.shropshire]

Just a quick word of encouragement - your videos are simply the very best I have ever seen. 100% pro, entertaining, charming and educational. Well done x

[@samueldavidvisuals2595]

This is the first video of yours I have seen, and I really enjoy what you're doing. I like your style of narration and storytelling, as well the content you are actually presenting. These are really great and doable tips, rather than the usual productivity KZbin outlining a whole crazy schedule. You could easily take even just one of these tips and benefit greatly from it. I also like your transparency, especially when talking about timing your focus, it made you and the video feel more relatable - while you still mantain your authority in the subject due to your tips being so good. Currently watching your brand ad for the backpacks, and honestly I love it. The fact that the one ad in this video is for your own brand, incredibly inline with your niche and demographic, and done in a very cool way with the bags being recycled. It doesn't feel so much like a normal ad, it is actually congrusive to the video, selling what seems to be a legitimately good product, that is also good for the earth. I love it man, keep it up. You got a sub from me

[@michal_codes]

Writing my todo list in the evening was a game changer. My morning personality is way too ambitious than my evening one and I was always over-committing when I was planning in the mornings 😁

[@densitydad]

This is a great idea as I'm a night owl. Might be able to better guide morning me

[@BrickTemplar]

I tried writing the to-do lists but I always do whatever is more pressing instead.

[@abdelrahmanrashed2534]

the 30 sec intro made me sub holy shit that was an awesome video intro, you made it to the point without even talking

[@JCNNRT]

This was a great video, thanks for sharing. Im going to implement the timer, as when I time block, I think I’m overly ambitious about how long I can stay focused for maybe timing myself will help me plan on my day more effectively knowing that I can really only focus for 45 to 90 minutes at a time

[@jamarjobs]

The thing I love about your videos is they are not just a list of a bunch of good ideas. This is value rich content that I can actually take into my real life and apply starting tomorrow morning. I’m so happy I found this channel. Keep up the good work. Thank you.

[@deusvultpictures6550]

Who is proud of working 12 hours a day? I did a 10 hour shift once and swore to myself that I would never do that again

[@Vagabondi404]

it's not a question of proud or not. the longer you work the more you get done, the more money you make. it's working toward goals. if you work 8 hours/day your goals are so far away compared to someone who work let's say 14 hours/day, and you just can't compete with that person. obviously this is not for everyone, but the more you grind the quicker you will achieve your financial or professional goals. this is how some people retire at 30 years old, because they work 2 high-paying jobs, one in a company one as a freelancer, 15 hours/day for 10 years, and one morning they wake up as 31 years old with $2M saved up.

[@ganeshkulkarni2152]

Did 27 hours once..I'll do it again if I get the money I got that time ..

[@Blashmack]

​@@Vagabondi404you're just going to burn out working 15 hours a day for 10 years.

[@hannahbrown1487]

Productivity gains mean I work 6 hours a day maximum most of the time. The hustle is culture is dead. No one wants to work 12 hours a day unless they have to. 😅

[@hannahbrown1487]

And i don’t multi task 😂

[@paulb5680]

Life is way too short for that.

[@ashleytrue7678]

I sat outside yesterday and set the timer for 15 minutes, Ended up being out for 35! It felt good after walking to get a coffee. I need to do this more for walks and getting outside.

[@ClaireDobransky]

Wow that bit about the Sydney Opera House! Great tips thank you.

[@aziztursunov1902]

Editing is 100 out of 10

[@MUZKF47]

He needs to chill a little

[@progressivedemagogue8480]

You’re so organised it’s amazing

[@shekrahman2118]

Just bought the bag, and this video has been super helpful, thank you.

[@TinaMondelia]

The editing and energy in this video >>>

[@RAGEIndP]

Kind of fascinating. On the one hand some countries discuss 4-day workweeks to reduce pressure to employes and help regaining as everyone keeps complaining about to much work On the other hand we have this guy.

[@dil8849]

Another one I think is underrated is a good morning routine. When I found myself rushing in the morning I was less focused in the day, since I woke up earlier and had a more relaxing morning I was more focused at work

[@ozieedpxx8389]

Yooo the editing is dope!! I hope the youtube algorithm notices this

[@DarrenCampbellmusic]

Those noises in the intro are soo soo sooo satisfying

[@GabrielPereira-lh6tx]

I am Brazilian. And I love your video productions

[@GD-vu8hk]

I loved the video! I am trying to apply each of these tips to improve the quality of my days.

[@mmcmsp]

Me too. One vyvanse and I’m good to go!

[@gaurangagg]

Amazing Tips, Liam! Thank you so much :)

[@temais8549]

Can you please talk about how to manage office distractors? I could not find any video in you tube talking about it.

[@changingofwind]

Very inspiring personality and amazingly done video!thank you!

[@valeriemartinez3505]

I need to do 12 hours a day to catch up with life been depressed for a while,the method that works for me is get up do 20 minutes and then rest for 5 or 10 it helps but I need to push myself harder

[@bernardnaques2951]

Really cool vidéo ! I'll watch it tomorrow

[@olivercross3684]

First-time viewer and subscribed to the first video. Great content.

[@ahmedsaleem5357]

Your editing man>>>>>❤❤❤

[@mariahassan6641]

The backpacks look fantastic and so thoughtfully designed. It's also great how you've found a way to help the planet and support local workers through it. Well done!

[@liam.porritt]

Thank you Maria!! 🤗

[@TenzingChrisStudy]

The notion that still being in a state of flow and going past the pomodoro timer is terribly wrong. The point is to control your emotions and "how you feel" when doing things like studying. When you disregard the timer to take a break, you are essentially going based off of your own feelings, which pushes away from discipline. This is why it is extremely important to take that break even if you feel like working more. Same thing goes for still working even if you feel like taking a break.

[@saizk]

Man you're stimulating your mind and body by coffee, its actually not fair.

[@bhagyasri2073]

GREAT EDITING!

[@pearlhabor7993]

So helpful for my investment banking life too lol btw u look great in suite !

[@candicelondon]

liam is like the coolest guy

[@lilybliblablubb5023]

I don't want to work focused for 12 hours though, gotta have some free time and hobbies man

[@BenjaminButton6573]

Same here all that extra cash gets taxed anyways

[@DEMZY1]

For a lot of us work is that hobby 😅

[@jessbooth5495]

Clear, informative and concise. 👏A rate trifecta to be found on KZbin Thank you for sharing your tips.

[@piccolaradge8333]

The intro was 👌🏾👌🏾👌🏾👌🏾👌🏾

[@amberhyland]

Hi Liam, genuine question - does this not eventually burn you out? I struggle with anxiety and have tried to slow down so the prospect of being go-go-go seems super overwhelming.

[@janesmith9024]

@@Sarandib22 I started in 1983. By doing the suggestions of Liam I think people can haev long healthy careers - get some exercise, try to get enough sleep etc It will ebb and flow over a long career and the worst for us was when we had 3 children under 4 and were both working full time so stopping work at mid night for example can mean you are up with a baby for 2 hours after that and every 2 hours every night for years. Lovely and cute though babies are they do add an extra harder bit to it all

[@BrickTemplar]

That’s what Liam is saying, that you need to find time for yourself after dealing with work asap.

[@Chemflo48818]

Great video. I’ve found that eating a low sugar, protein based breakfast has been really beneficial for maintaining energy levels throughout the day. It evens out the peaks and troughs and let’s you focus more effectively. This could be a simple two egg omelette or protein shake.

[@sameerchawla5996]

0:24 0:26

[@sameerchawla5996]

​@@GeronimoSpears0:40

[@Roy.Abhishek]

Woah, the editing is on a whole other level.

[@sarasawaed4770]

I get nervous when I study quietly without phone and solve wrongly constantly but when I study when I watch a series I'm more foucs to solve problems with right answers, the cons I spent longer time. Please I need help what can I do

[@MatthewKennedy-d7t]

love the edit!

[@tyraharris2090]

i just started a job where i work 12 hours twice a week and 8 hours twice a week. i will never in my life work 12 hour shifts. it’s ridiculously difficult for me.

[@EMMASAUDIOS]

Editing has really leveled up, liam. Amazing!

[@BrickTemplar]

The big takeaway from Liam's videos is to outsource some work like video editing! Also cleaning, cooking and ironing, and spend the rest of your day and the weekends with your family, travel and work out.

[@shuumishuum]

I can currently work 30 minutes for a time without being distracted, but going to try 45 minutes today to see how I do!

[@vikikeni1047]

I don't use my cell phone when I'm at work. Unless I'm on break. I focus on computer processing Delivery from shipments payments all day. & People don't understand other workloads. My deadline is 1 hr. We are human. & need to learn to cope.

[@beyourahi]

one of the best intro ever

[@anautismjournal]

Could you do a video on how you do your to do list? I’ve seen your Trello videos, etc, but I just wonder how you remember to do it all, prioritise, etc. thanks

[@PonPremium]

just new here! Thank you for your contents, Love it!

[@Sabuya100]

Do you have any video about book recommendations? It would be so helpful!

[@gialamhuynh5448]

Awesome ! Thank you Liam !

[@evanskelly3200]

Can we get a guide/ tips for summer interns/associates!!

[@NikhilBhat1503]

Took me 25 distractions to get through this video :)

[@TheWorldMaker]

Brilliant video, just some constructive feedback though - try to make it way less obvious that you are taking selfies in the thubnail.

[@kennethlimosnero2131]

Did Newport sponsored you this? Just need to know because I am buying the book. Thanjs

[@aaronvalentino4698]

Backpacks are a cool idea would love to know how the logistics of getting the bottles into her backpack happen

[@blgannon]

The last thing I need is more productivity tips tbh but your storytelling/editing is so captivating that I’m gonna subscribe anyway. Well done

[@yoursocialmediaassistant-d1827]

Great tips thank you

[@ivarivano]

Nice one, thanks.

[@marianapadilla9634]

Great video, thank you!

[@salmanmakhlooq4467]

Great video! 👍🏻

[@MilanMileticbgd]

What is minimum to invest in stocks? And can you propose me site where to invest and in what? Thanks

[@Donpablockb]

“Because you work for the matrix and you do everything you can to protect it”

[@dawnfmEnthusiast]

Captivating intro!

[@aergia9610]

Amazing little nuggets! Will try to incorporate those to my daily routines starting tomorrow!

[@periteu]

1:26 - im thinking about changing my daily use mouse to an ergonomic one. I wonder if your mouse is the best option for me.

[@onCrusade]

the intro gave me anxiety. this is what hell on earth is for me

[@SweetMoon87]

The intro 🤌🏻

[@olivier3516]

I’ll apply this to studying too

[@av1623]

Great video 💯

[@nina_2807]

But why do you want to work 12h?

[@daikennett]

Some of this editing is great, some of it is quite choppy around the cuts of umms and arrr's. Brilliant information though Liam. I want to try a combination of techniques that you have mentioned to get a two hour deep work session in first thing in the morning. The "to do list of the next day", or writing your next task down in depth to get you rolling into a good state quickly, ontop of the reverse pomodoro. I imagine you are also a Windows/Teams/Outlook setup, and indepth (IE with instructions) on creating a good do not disturb setup on a corporate machine would be great.

[@wherestheparty_]

I thought we were over promoting hustle culture but I guess I was wrong 🤷‍♀

[@asherwade]

What you've described sounds like the training routine of a 100m Sprinter, whereas ('and', we all know the the story of the Tortoise-&-the Hare) I'm concerned for the, proverbial, 'loooong-term'; i.e. burnout or 'give-up' effect.

[@rdmuller]

Is a menos back pack with a light colored like a light grey or equal comming? Because then I woukd buy one but i hate backpacks you cant find you stuff in because they are all black

[@jessbooth5495]

Well said!

[@Mr.Howell]

Hyper productivity is intertwined with ego satisfaction. ㊙️ The more productive you think you are - the more you value yourself as a person who matters to the world. 🥩 It's a matter of self-importance or ego gratification. 🥩 "I work therefore I am somebody."

[@DA-wr9uy]

subbed. good video

[@josefwagner2144]

Im working 16 hours at the moment, and I have the same habits, just this is not healty at all. I never was a Multitasker.

[@henrik_jakobsson]

Perfect!

[@benrisman8467]

combining the personal deadline with the non-negotiable works quite well. For example, Every day I go for a walk at 6pm (non-negotiable). I must therefore finish all my work by 6pm (personal deadline)

[@charlenec.6166]

loving the new editing style! Informative video as always!

[@lekanal9231]

I love the content man, but dude the intro part is flashy :D almost gives me a headache, too much input there. Keep it going!

[@ammumeme5789]

Same here. Almost turned me away

[@TheChosenRed]

Your editing skills are fantastic Liam 👏🏽

[@MasteryOrder]

If you enjoy topics about masculinity and mastery, I invite you to explore the videos I share on the Mastery Order Channel. Challenge yourself with some concepts about manhood, explore your masculine potential to the maximum and become the kind of man you would admire and respect. We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own opinions so that others can benefit from them as well. All the best to you!

[@deusvultpictures6550]

He has an editor, its not him editing the videos

[@JasonMolter]

STEP 1: be around 30 years old and unencumbered by other life distractions that often come after this age.

[@RachelFayLovelyDay]

25

[@simonelayton9597]

Yes, no mortgage, kids, emerging health issues, elderly parents with dementia to care for etc

[@joelwillis2043]

These nonsense videos are the equivalent of porn. Nothing is realistic.

[@paulmorra790]

Step 2: Apply these techniques realistically to your own situation rather than comparing yourself to others

[@rictr7421]

How about being more efficient? Finding ways to make more in less time for the same amount of money? I automate as many tasks as possible so I only work for 4 hours a day with a full time contract.

[@ArunKumar-bf9bg]

First time in my life, i had to reduce video speed to watch and understand 😅

[@eershadguness8094]

Whats the case you sre using for your phone?

[@davidtarbuck3532]

I’ve lost sight of this channel so glad to be back… great video Liam

[@samporter-thomas2409]

The last point on notes for the next morning has been a game-changer for me. Such a good tip

[@angelachanellehuang5663]

I work in Healthcare

[@Vwesno]

Thanks for the tips! I love Endel for focus work ( a tip you shared in an earlier video) It’s so much easier to stay in the flow. Highly recommend!

[@DarrenAllatt]

Any chance on doing a larger Menos like a 25L or 30L with a soft internals that can use camera separators?

[@minugany]

Love the BRITA

[@phil.m]

Why not listed on CC's website ? Still working there ?

[@mrx6555]

Genuine Question: What's the point of working a lot and earning a lot of money if you never have time to spend this money?

[@Yosya8059]

Interesting advice! Some of it is really unconventional, at least for me. I like the upword timer idea, smiling and one non-negotiable.

[@ursulaclarke6066]

Just wondering if Menos is ok for 52 year old professionals? 😂😂😂😂. Not sure I qualify as “young”anymore, but I do like the backpack

[@liam.porritt]

😂😂 Absolutely - should have said young at heart 😝😂

[@RachelFayLovelyDay]

Love your videos Liam, and the product looks great. I hope you make enough money with KZbin and Menos to be able to stop working such insane hours just making the partners in your law firm rich.