Why I practice Ving Tsun

Sifu Matt talks about how used to think about doing martial arts and how it is for him now. It might not be what you think.

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Wing Chun teaches us to confront troubles directly but to remain calm. This outlook translates well to everyday stress, and training is a good outlet for energy when we're unable to solve unsolvable issues in our lives. The inner ideas or focus are as important as the martial application.