Why I Switched from Hiking Boots to Trail Runners

[@goodolboy5228]

I wear boots on hind paws and trailer runners on front. Works great!

[@StuieStorm05]

God dammit...

[@Wewhosee-im3ii]

Good Ol' Boy awwwww

[@EquipmentReviewer]

Me too!

[@tamie341]

I don't think my body works like that...

[@Loathomar]

Hiking Boots vs Trail Runners. For me there is two main factors on if you should use Hiking Boots or Trail Runners? First and foremost, trail conditions. The more rugged the trail, the more you should be wearing boots. It you are bushwhacking, 100% boots. But for the AT/PCT/CDT, these are all generally well maintained trails and so Trail Runners. The other factor is pack weight. The heavier your pack, the more benefits to boots. If you have a 50+lb pack (total not base) the extra support of boots is far more important then if you have a 25lb pack. Your body is use to your body's weight and can do a reasonable good job without extra support, but adding a lot of weight means your body has not had practice at supporting that weight and may cause issues. It is also a good reason to go UL. Going from a 20lb base to a 10lb base, make it so you can move to trail Runners, which is like losing another 5lbs. Losing that 15lb equivalent means you can do significantly more miles per day, so you can do 15 miles rather then 12 miles, which also means less food, if there are 60 miles between resupplies, the heavier pack needs 4 days while the light pack needs 3. 3 days of food really means 2 full days, plus snacks, as breakfast on the first day and dinner on the last is at the resupply. This then means another 2lb of weight you don't carry. So, dropping the 10lb from your base weight, effectively drops 17lb off you total weight. Also, hiking poles make a HUGE difference in preventing rolling an ankle.

[@DominiqueB]

Great analysis and comparison of pros and cons of both styles of gear, their applications, and the further implications of going UL. Yup, use the tool fit to the job, don't just go on habit or others' say-so. Thanks.

[@mateuszpapla]

Loathomar also, the obvious thing, the weather conditions The more severe, wet or cold, the more you want to use boots

[@elenacallegari2933]

totally agree with what you wrote and i'd add that boots help relieving stress on your hips, knees and lower back by being stiff on your ankles, whereas trail runners, especially when the surface is slippery and full or rocks, put a lot of stress on your upper joints to the point that you could get serious injuries (starting from your hips clicking, to severe pain in your back and side, below your rib cage, to crotch and hip pain, not to mention knee pain and swelling) if you use low top shoes over a long distance. it's not true that ''a pound on your feet is 5 pounds on your back''. actually, the heavier, stiffer the shoes, the easier it is to carry more weight, since stiff ankles help with your posture and hard, non bendable soles work as ''stairs steps on the fly'' when the trail offers room only for the tip of your feet (i.e. when you're climbing a slope)

[@brimstone33]

Not so. The joints of the lower limbs are evolved to work together as a holistic orthopedic system. Eliminating articulation of the ankle can in fact LEAD to problems further up the chain of locomotion. The knees and hips and sacroiliac need the ankle and toes flexing and doing their job properly; those large joints don't do well trying to accommodate small surface variations found in every step of rough terrain. They are for making large adaptive movements. Trail runners have a much better grip on slippery surfaces than do boots; they have stickier albeit less durable outsoles which can flex to conform to rocks, logs etc while having the same deep lugs as boots. That's why they're trail runners and not running shoes. And having stiff boots while climbing over boulders and slabs, which are common at least on the AT, can lead to disaster. There is a reason why rock climbers wear very soft shoes and not stiff soled boots.

[@cka1799]

I agree with you on using your ankle and toes more. I find it more comfortable doing a slow run on my toes down hill vs walking down hill. I do tend to bound between left and right when running down hill, mainly to control speed. Personally I like the boot versions of trail runners just because the tend to secure my foot better for long downhill (8+ miles) after summit hikes, plus better snow and mud protection. I have to disagree with the stickier rubber. That's completely up to the manufacture and how they want to build the shoe/boot. I love megagrip and it is used on a lot of shoes and boots. If you need or like support from a stiff boot the muzla sole will be stiff with a ton of grip on boulders and slabs. There are 2 types of climbing shoes, stiff and soft. Stiff is used for edging and soft for spearing applications. They will both have a soft rubber that grips well but have completely different end purposes on the extreme side. Just wanted make it aware that you can have a stiff soled boot that grips well, although I find most hikers are designed with more durable compounds so you have to look around for it and do a fair amount of research. Personally I wonder why manufactures don't use the sticky rubber compounds more often, the increased grip in wet conditions and on rock adds so much security. I'd rather have better grip and replace shoes more often. I'm not sure if it holds true but I feel like my trail runners tend to have a little more crushing in the fore foot, might just be the particular ones I've owned.

[@gainesy_walks]

Depends on what you're carrying weight wise, the season and where you are with regards to terrain. I use both depending on those factors and wouldn't ditch either

[@wildplaces9675]

In 2003 I began carrying a much lighter pack, and started backpacking in trail runners. They allowed me to be much more nimble over sketchy terrain, and provided additional weight savings because I didn't need to carry camp shoes. Also, I have not had a single blister since adopting trail runners.

[@HomemadeWanderlust]

Great to hear!

[@RobertFireLionBlueHawkWinkler]

I hiked the AT from GA to ME in 1970 in tire tread sandals and moc's but most of the time I was barefooted.

[@HomemadeWanderlust]

Cool!

[@thomassibalski958]

So.and why

[@groovywombat]

Why Not?

[@bigmac3006]

+Bilge Pump "broken glass" now that just plain cracked me up!!

[@RobertFireLionBlueHawkWinkler]

I chewed barbed wire and spit out ten penny nails to hang my hammock from... I captured lightnening to start my fires.... all Mick Dodge knows he learned from me! Hell yeah, I can tell whoppers too. LOL

[@sarahdavis3345]

I bought a pair of Keen Logan Mid-rise boots this past spring. I've logged about 40 hiking miles in them and I have no complaints. They are pretty light and my feet have never hurt. Just an option if you want to try boots again. Thanks for the video!

[@HomemadeWanderlust]

Thanks for your experience, Sarah! :)

[@WoodsTrekkinAdventures]

FYI, I went with the Keen Liberty Ridge boots. No problems yet, and no break in time needed! In really rocky terrain, like we have in West Virginia, boots just feel right.

[@kipkennedy1787]

I hiked in boots for years and will always keep a pair for heavy terrain. But in recent years I've come to the same conclusions you presented regarding Trail Runners. I like the style you use in presenting information in your videos - practical and firsthand.

[@33Jenesis]

I use trail runners (Salomon) from city travel to backpacking. The key is that you have to progress into wearing lighter footwear, not if you haven’t walked a mile in your life. Also, I almost always wear my gaiters (short of tall) over my shoe to keep bits out or to prevent ticks getting to me. I only wear hard shell alpine boots when I am in the snow. It is the only condition that the trail runners can’t cut it.

[@garybenjamin5602]

great summary, I started watching your videos and have since subscribed. you have a wealth of knowledge and a great presentation so I really appreciate all this great info. you have inspired this 62 year old New Hampshire guy to get back to the hills and enjoy the beauty of our natural environment and for that I thank you.

[@VictoriaWTX]

I wanted to thank you for your post on Trail and Summit about your recommendation for the Lowa Renegade Mid GTX hiking boot. I had been looking and researching boots for a very long time, having always used trail runners. I had never even heard of Lowa until I read your recommendation. I bought a pair, and absolutely LOVE them. They provide just the right amount of ankle support without feeling overly heavy, and they keep my feet dry. Thank you so much posting that recommendation. I am so grateful! thank you!

[@november151956]

Two weeks ago I section hiked the AT in Southwest Virginia from Dickey Gap to the Davis Path Campsite 2.8 miles north of I-81 in Groseclose, VA. It's about a 4 hour drive from where I live in Northeast Georgia. I've always been a boot hiker and for the past few years favored Keen hiking boots. Well, I got all the way to Atkins, VA and checked in at the Comfort Inn. I was going to meet my shuttle driver in the morning to drop me off at Dickey Gap. It was at the hotel I realized I had forgotten to bring my hiking boots. I was wearing a pair of Keen Arroyo II's which I guess could be considered trail runners. I had seen thru-hikers wearing these so I decided to give them a try. Turns out they performed far better than I dreamed. They only problem was the back of the shoe would catch on roots and stones sometimes causing me to stumble and even fall once. The comfort was worth it and I think I'll save my boots for cooler weather.

[@HomemadeWanderlust]

That's awesome! Glad to hear you were able to try them out (although I'm sure it made you quite nervous to start with).

[@stevemayner]

Did my first long distance hike in trail runners this past weekend through the entire stretch of the AT going through Maryland, which is very rocky. Had no issues at all, and my feet held up so much better than in my boots. I'm sold!

[@TVinmyEye]

I used to use trail runners, but the mountains here in socal (yes I know there no sierras or rockies) that I frequently hike have really rocky trails and are pretty elevated 10k plus feet. The times ive used trail runners i would consistently roll my ankle especially on the descents. I use mid weight hikers like those Lowa renegades.

[@HomemadeWanderlust]

Sweet! Thanks for sharing your experience

[@jessybee1389]

I'm in California and have the same issue, I need that ankle support. As my kids are getting older I'm hesitant to buy them trail runners, I spoke them to have that ankle support too.

[@TheFunKing33]

Thanks. I recently bought a pair of trail runners but have been debating about buying some boots. My reasoning was the same as yours. Light weight and I like the fact that my ankles are free. I section hike the AT and I find trail runners to be easier and less restrictive on rocks.

[@HomemadeWanderlust]

Thanks for your input :) You can always buy the boots and compare the trail runners vs boots for yourself!

[@sandman34567]

i live near the west coast trail, with lots of mud, rain, snow, scrambling up mountains, waterproof boots are a must. It all depends on what your hiking.

[@ghua]

i agree, I tried Salomon, Berghaus and Hi-Tec boots and all of them felt a little bit heavy and clunky. Ended up with Merrel mid hiking shoes and all is great now :) as you said - if you are hiking in heavy rain there is a good chance your boots are gonna get wet anyway, and it takes ages to dry them

[@india1422]

If you have a flair up of plantar fasciitis at home try Crocs. Yes they are ugly but I found that when I got out of bed I was able to put my heels down. Felt so good

[@nicodanois]

Hey from Europe,I love boots but I do agree with you. I've got Trail runners as well - when I know ther will be a lot path/road. But in the woods out of the paths wher you have got a lot of branchs, leafs and sand, rocks, mud :-) All the good things - You know ;-) In snow up hill - when you have to dig in your feets, you will nead heavy stuff

[@ashleygabriellea]

I agree and also really like having more ankle mobility. I don't use trail runners for hiking but I use hiking shoes, but they look like your Solomon ones.

[@inglwud5625]

Here in Montana I take two pairs of tennis shoes one for fording creeks and one dry pair for everywhere else and extra socks!

[@Oldtech51]

I have been backpacking since 1975. Most of the backpackers of today were in liquid form when I first hit the trails in Wyoming and Montana. At 66 I still go, but I cover fewer miles per day. I tried the lightweight hiking boot thing years ago and it was a disaster for me. Once my pack gets above 40 lb or the trails are very rocky like they are in parts of Pennsylvania and the Bighorn mountains in Wyoming I wouldn't use anything but a good quality backpacking boot. What a person walks in or sleeps in or cooks with is a personal choice. Dixie reminds me of a very special woman that lived many years ago. She hiked the AT several times wearing a new pair of Red Ball tennis shoes. Her pack was a pillow case. Her tent was a shower curtain. Her name was Grandma Gatewood. Look it up. Go Dixie!!!!

[@kamelsr]

Thanks for the options. I was planing on a pair of boots but I may try out the Trail runners also.

[@evarona]

I had a bad left ankle and I've been wearing ankle support for years (and it seemed like the pain was getting worse). I'm not sure where I heard it from but I heard that I should train my ankle instead of supporting it so I did.. slowly. I stopped wearing my ankle support when I do short hikes (or walk around the neighborhood) and many months later, my ankle got better and it does not bother me anymore. It's weird how that works but I'm glad that it did. So now instead of hiking boots, I just wear my trail runners to go hiking.. and they're so much more comfortable!

[@HomemadeWanderlust]

Yeah, I think people with weaker ankles should definitely transition slowly like you did. Good for you :)

[@jussa101]

Arcteryx mora 2. Used them to backpack through the Juan de fuca and west coast trail as well as some small hikes. Expensive but worth it.

[@RXP91]

I've never been able to wear boots for very long due to various injuries. My go to shoe now for hiking is actually the Adidas Pure Boost ATR - the only shoe I've ever warn where my feet didn't ache. It's a light running shoe with a thicker all terrain sole. The other gems I use for wet conditions are the Terrex Agravic GTX Shoes. They're a trail running shoe but with boost soles so it's really comfy and thick continental soles. A boot that resembles a trail runner I use is the adidas Terrex Fast Mid Gtx-Surround. It's super light (300g) and resembles a trail runner. Has gortex but the 360 design means it can air out and in the winter you can swap the insoles for winter insoles so they become a winter boot.

[@Talestrailsandtaverns]

I have a pair of trail runners for some trails, and I've used hiking boots before. But my go to footwear is military jungle boots, they always outlast any other boot or shoes I buy, and you can find them at military surplus stores for a good price. Last pair I bought were brand new and cost me 25 bucks. And they're great for hiking, carrying heavy loads, bushwacking and hunting. Just my personal preference.

[@findingtranquility6625]

Hi Dixie.... I wear Brookes Cascadias and have been using that trail runner now for 10 years! I do want to try some solomons though. See you on the mountains!

[@backpacker3421]

I've used low hikers (Keen Targhee currently - love the fit) for a lot of hiking, and I prefer the flexibility of low-tops for easy to moderate hiking, but for extreme technical trails, having that support may save you from an injury.

[@hillbilly_delux78]

I bought a pair of these solomons 2 weeks after they came out with their first pair. It's all i wear now, and have owned like 10 pair, low tops, high tops, I have the jungle boots now too. fantastic boots all around. Now me.. I need the ankle support, i can twist an ankle sitting down watching tv....

[@KevinEdwardsPlus]

Thanks for this. I switched from boots to Salomon trail runners when I started training for a marathon on Catalina a couple of years ago. I'm getting ready to hike across the Swiss Alps (hut-to-hut) and wanted to see if I was missing anything.

[@far-flung8356]

I got a couple pairs of Solomons...some boots and some trail runners. I like them both, but I see where you would like the trail runners better. I've twisted my ankles soooo many times and had surgery on both...so I am a little leary of low top shoes in general, but I am trying to adjust. And BTW...I have watched ALL your videos! You are a fountain of knowledge, and have saved me hours of research. Thanks!

[@HomemadeWanderlust]

Awesome! That's my goal is to help people cut through the sea of info by sharing what I experienced (and what I saw others experience) on trail. I wonder how wearing a brace with the trail runners would work for you? Just a thought!

[@created4design]

Hey! i really like your videos, you have a great grid on what people need to learn and hear as a beginner and it helps a ton! You cover a lot of questions that people have in short, to the point videos. Thanks again.

[@jenanjuice2003]

I wore Tevas hiking across the US 🙀 I switched from flip flops, then converse, then the winners- Tevas

[@dml5053]

I'm wondering if you are planning to do a video on how you transitioned from a novice backpacker to hiking the AT and what you did to achieve that. Its amazing that you not only completed it but did it very well. Hats off to you and thanks for the continued info I get so much out of your videos, thanks..

[@HomemadeWanderlust]

Thank you very much! :) I'm not sure if there is a certain process - it just sort of happens. I could try to explain it, though.

[@cavvieira]

When younger I used to hike in sneakers (heck, even sandals on light hikes). Fast forward a few sedentary years, my boot saved my ankle a couple of times already. So I'd say it's really down to training and strengthening your ankle muscles. They're the ones protecting you in the end.

[@slowpoke4321]

for me there's not much better than a good pair of broken in boots for exploring. In my experience they last over twice as long as shoes, so the price is way more than justified as far as durability. plus more protection if you're going through thick stuff; however for just walking a dog or casually walking trail shoes can be fantastic. I love both

[@UncaDave]

Hmmmmmm, food for thought. I hike in an extremely light pair of Keen leather boots. You are correct about the drying out after they get wet and the breathing capacity for your feet. Open minds keep options open. Sooooo, maybe I will try a pair this summer in the Adirondacks. Thanks Dixie, you are an incredible honest woman doing your best to tell us what worked for you in your adventures and for us to check the options. Thanks!

[@steviecooper8486]

I think footwear is a totally user specific choice. I don't think any type or particular brand are going to work for everyone. I also think hiking/mountaineering footwear selection is based upon the terrain and environment you're operating in. I won't go lower than a mid designed offering either way; I prefer the additional support, rigidity, and overall durability of a well designed boot over the flimsy, lighter trail runner type shoes. As the difficulty of the terrain increases, I opt for the full or ankle-cut boots. Big Saloman fan! Excellent products.

[@ChickaWoofRanch]

Thanks for your continuing information about what you learned on your thru-hike! Much appreciated!!!

[@HomemadeWanderlust]

Thank you for watching!

[@EasyCookVideos]

Thanks for another great video Dixie. Different boots for different routes! With something like the AT where your feet are going to be wet for long periods of time, I would go with a mesh trail runner that will dry out quick, but has a thick sole. When I'm in the snow & mountains, full leather boot for rigidity, warmth & so I can attach crampons (Love my La Sportiva Nepal Extremes). For hot & dry weather trail walking, I would go for mesh trail runners again for maximum ventilation to keep my feet cool. I like my Salomons a lot, but I love my Brooks Cascades 8 trail running shoes for this type of walking :)

[@driftertravels928]

Wear both boots and trail shoes on all types of trails, mainly depending on whether I’m travelling or at home. Both have their advantages and disadvantages. The advantage of boots for me is not so much ankle support but more protection, I find that if I wear boots I don’t need to concentrate as much on the trail because my feet are protected. But they are heavier definitely. With trail shoes I find that I have to concentrate more on the trail, especially on mountain trails with lots of rocks or when it’s wet and muddy, so my feet work harder on difficult terrain, but on easier flatter sections they are much lighter and less tiring on my feet. I think the most important factor though is to make sure your footwear, whatever type, fit properly.

[@watsyurdeal]

I feel like it depends on the type of hike, for day hikes trail shoes work well, but for anything that's an overnight stay I want my boots. They are very comfy especially with the new insoles in them, and the only real downside is how heavy they feel. But trail shoes give me almost no protection, and feel kinda like I am walking barefoot, plus I risk water getting in more easily.

[@dunk8157]

The Merrell Moabs are a really good compromise, the non-goretex ones that are low rise, they last well and are not too heavy and breathe well. I agree though trail runners are great too, I swap between cheap Adidas trail runners and the Moabs for most things.

[@jeansandmyshirt]

i lost two toenails wearing moab ventilators, it was only a 6hr hike. i threw them away.

[@Frankers5]

I wear boots in the winter to keep warm. I could not imagine wearing boots on a long trip in spring, summer or fall.

[@kaiul2967]

I went from heavy rigid backpacking boots to minimalist Vibram 5fingers or trail runners. I went with what felt comfortable for me. I'm a lightweight guy and felt heavyweight boots just didnt suit me and hated wearing them period! I hike much of the White Mountains in New Hampshire, so pretty rugged terrain with a pack ranging from 20-40lbs and dont think it's much of a disadvantage although I know many people would not want to deal with the limited sole comfort and protection. I'd rather not lug bricks around on my feet!

[@GrimesMusic]

I had a pair of Salomon boots with Gore-Tex and I could stand in water up to my ankles for 10 minutes and not feel a thing. I never had a problem with water getting in. I did switch to a trail runner too because they’re much lighter.

[@katiebohn2940]

I switched to a La Sportiva trail runner this year, and for warm weather hiking, I will never go back. I walked for hours in a downpour and of course they were still wet the next morning, but those trailrunners dried by early afternoon the next day, just by switching out my socks every couple of hours. I still like my boots for cold weather, but I prepare for blisters every time.

[@HomemadeWanderlust]

Awesome! Thank you for sharing.

[@ROE1300]

I just discovered your series of videos and have found them interesting and informative. It seems you begin each with a statement "this worked me, but you need to determine what works for you ...". I don't understand how anyone can complain with that sort of lead in. I've never through hiked the AT, but growing up in New England I have hiked some of the Northern portions. I've camped, hiked, and hunted in Texas, Colorado, and Arizona as well as 3 New England states. I wear boots from LL Bean and Russell Moccasin. Early explorers and Native Americans wore relatively skimpy moccasins. Here in AZ there is a guy who actually goes barefoot. I'm glad trail runners worked for you. Thank for the excellent explanation of why you preferred them; a common thread through you videos.

[@AgeofDoom]

Boots made my legs ache after a while and generally I felt my legs choke. Also their weight bothered me a lot. It may be that depending on the difficulty of one's walks and the very technical trails, they may be useful and assisted by injury and penetrated by mud or dirt and gravel. Now I am riding a pair of membrane-free salomon speedcross and I feel very comfortable and secure. In winter when it is very cold and it is raining I use salomon X Ultra 3 Mid Gtx. Greetings from Greece!

[@TheMrVengeance]

Also, ankle support isn't all that great either, or at least it creates a different risk. If you get nice stiff mountaineering boots for that ankle support, and you trip and fall to the side, you're going to snap your tibia (shin bone). Because with your ankle stiffly supported, you're leg is going to pivot at a point where there's no joint. I think I'd rather sprain my ankle.

[@TheOutdoorLife]

I wore boots pretty much all my life. The past two seasons I've been wearing a mid height boot instead of the more traditional high top boots. Never thought about trying low tops off road before. Maybe I'll give it a try this summer.

[@HomemadeWanderlust]

Go for it! I think you might like it.

[@coreygillum12]

Thank you. Enjoy your channel . I to have switched from boots to trail runners. I like the the La Sportiva wild cats, super light and dry out very quickly. Swap out the insoles for some super feet and a pair of darn tough socks an my feet love me all day. Dtw, people who say ankle support comes from a high boot is just wrong. The support for your ankle comes from a deep/ high heel cup. When you twist your ankle it's because of the heel of your foot twisting to one side. Secure the heel and Bam! No more twisted ankles. Love your channel.

[@rgknowlton1]

Jessica--Consider doing a segment on pack waterproofing options: trash bag insert vs. commercial bag insert (like the Sea to Summit insert) vs. pack cover vs. waterproof spray on pack, etc.

[@HomemadeWanderlust]

That's a good idea! I don't have much experience with the others, but i could find out if any of my fellow hikers do.

[@deplorabledave1048]

Merrell makes some VERY lightweight boots that are practically trail runners with ankle protection and support. That is what I like. I am sure that Solomon make high tops too.

[@Allan_aka_RocKITEman]

+Homemade Wanderlust → I was wondering what you thought about hiking in those 'sock-shoe things' that have the five separate toe 'holders' on them? {I cannot remember what they are called.} I have never worn them personally, but I was curious if you - or anyone you know - has tried hiking in them? Thanks in advance!

[@HomemadeWanderlust]

I only saw one or two people in them. I can't remember what they are called either, but I know what you are talking about. My guess is they would wear out pretty quickly during a thru-hike, but it can't hurt to try!

[@Allan_aka_RocKITEman]

Homemade Wanderlust >>> Roger all that. Thanks....

[@FixedByDoccom]

you mean "vibram five fingers"... that is what they are called... they are awesome but depends on the person and your personal arch type.... i wore them on many of my AT section hikes and several times on the NCT and once through the cascades on the PCT... love them. but i have the right feet for them.

[@explicitexpress28]

Jesus, you did answer the question they could have at least liked it. Vibrams are the biz..

[@jasonmills4842]

I ran up many mountains in the uk wearing running shoes shorts and vest with only a water bottle for company ,some of the looks and comments I got surprised me ,but I was very fit , a 34 min 10k runner ,and could not believe what some people wore on their feet and backs

[@salrussano1]

i live in Maine i where salomon x ultra year-round with wool socks .i was a boot wearer for years but i turned to trailer runs with wool socks.and yah Salomon rock but wildcats are the best i found ..peace

[@joemusic2882]

I recently just bought the exact same pair of Solomon shoes and absolutely love them. I also just yesterday picked up a pair of Merrell Moab 2 wp hiking shoes only because I felt I needed a shoe with a more aggressive grip and the fact that they don’t grind on my ankle bones which it seems a lot of shoes tend to do.

[@jakewoodstock]

I'm hopin I'll be approaching from the north in a year or two, I may start with boots for warmth in main even my logger boots.. I know heavy, but haven't hurt a foot in em. Trail sneaks like keen are my all around happy "stinkish" lol

[@chisanainoris5364]

Same reason I'm looking to switch from boots! Dealing with tendonitis in my Achilles from the constant rubbing of my hiking boots.

[@rtoguidver3651]

So much for budget - $300 tent, $200 boots, 4 pairs of $100 runners. what's left for the menu ? ( just kidding ) My Search & Rescue Matterhorn boots ($250) will keep my feet dry & warm even when crossing a creek, but they are clumsy so I only use them in winter snow. I use Trail Runners for flexibility and balance the rest of the year, even some rock climbing. There's a certain almost barefoot freedom w/ them, although I do go barefoot too....... You're showing that experience is the best teacher, Good Job.

[@predonnealibaba]

Hahaha just kidding? Nope thats true men lol

[@no_handle_required]

I used trail runners in 3 states on the AT and completely loved them over boots. Boots have their place on certain trails, but my runners treated my feet perfectly.

[@onebear2011]

I've hiked for years. Never through hiked any trail. No time. Maybe when I retire. Always wanted to, at least, section hike the A.T. . One thing I'd like to see you post is trail safety. Over the years I've seen snakes, wild hogs, skunks, cattle, and other critters, but the two biggest safety issues that are a must cover, I think, are the elements and hydration. Also, ever do any night hiking? Thanks, great job, and happy trails to you!

[@HomemadeWanderlust]

That's a great idea. Thank you for the suggestion! I did do a lot of night hiking. I loved it (as long as it wasn't past McAfee Knob or something big like that).

[@miken7629]

I would prefer to have boots in snow and running shoes everywhere else. Next March I will be on the AT and with the possibility of snow, I am using running shoes and have Dive Booties as insulated socks for the snow section (and rainy days) and Ice Cleats that go over shoes if it's icy.

[@dude157]

On a heavily used predefined trail, trail runners are going to be best, but don't throw away your boots just yet. If you do any mountaineering, heavy woodland, or off the beaten track walking, particularly in winter when you're carrying more gear, you will be glad you have your boots.

[@dhsu04]

I LOVE all your videos! I hiked mountains in Taiwan. I HATED my wet and cold feet, and I've rolled my ankles playing basketball WAY TOO many times than I can count. Therefore, waterproof hiking boots are the only option for me.

[@RaP22]

Each to there own, I use both salomon pro x trail runner and meindl x 70 boots and it all boils down to what type of hike terrain. Nothing worse when a sharp bolder/rock smacks your ankles but with boots you lessen the risk. Also weather plays a huge part too. Like you videos but like I said, each to there own..

[@martialbushcraft]

ive hiked growing up in california, ran many many miles on road/trails, ran steep rocky trails in hawaii, hiked only one 14er in co so far, but still many trails besides. I only use boots for late hunting. I find the less support the better. just work it slowly and let your feet become the rock, not your shoes. and while i love them for running (NOT hiking) toe shoes make your feet/ankles unstoppable. again, start easy with the less you have. it pays off in the end

[@alandavis9180]

I've read too many Coroner's reports over the years where one of the major mistakes highlighted causing the fatal accident was the deceased hiker not wearing proper boots. On well formed trails runners might be OK but not in the real backcountry.

[@matthewstorm5188]

Lots here certainly comes down to the belief that hiking boots are simply the RIGHT thing to wear hiking because, well, they are HIKING BOOTS. Honestly, I seldom see anyone wearing hiking boots anymore these days. And it’s not like we’re dropping like flies on the trail.

[@lauragoff4704]

I would have no shame wearing men's shoes. I have been known to buy men's in many different brands, because I have pretty wide feet and wear between a 10.5 and 11 (41-42) in women's shoes leaning towards a 10.5. With those two aspects, women's shoes typically do not fit me well because they are usually too narrow, too short or too long (if there is no 10.5). I wear men's Chaco sandals (because Chaco only carries women's wides in 10). I will probably be that girl that ends up with men's trail runners on the trail.

[@schlooonginator1227]

Seems to me that it depends on what you have on your back. The lighter the load(ie. ultra light) the lighter your footware. Hiking boots relate more to the more traditional heavy backpack style of hiking. Thru hikers are hiking whereas some hikers are really more about camping. I think this is a very important distinction that anyone interested in hiking should really think about because this will dictate if you enjoy your time and what you will need equipment wise. The more camp oriented the more stuff you will bring.

[@AWalkOnDirt]

I hike in the Ozark's and started with boots. Why I change? Water.

[@kennethj1956]

Also the trails in the Ozarks are extremely rugged with sharp rocks.

[@Seamus3051]

Trail runners, or boots ?? If you thru hiked the AT, you're doing something right.... cheers.

[@truenorth365]

I always go with comfortable first, second practical. Thanks for sharing this video!

[@HomemadeWanderlust]

Good logic, and thank you! :)

[@mtadams2009]

I am 57 years old and I hiked in boots for most of my life, four years ago I switched to trail runners and there is no going back, much lighter, they seem to dry faster and in general handle very well. i do most of my hiking in the White Mt. of NH. I don;t see many people hiking in boots any more.

[@mattryan8327]

Did the boots for years. Never had any blisters. Convinced myself to try trail runners (took about 2 years) and I don't ever see myself going back to boots. 8 miles in boots was about all I could do. In the trail runners, I can do 12-15. miles. And I don't worry about keeping my feet dry because the dry so much more quickly compared to the boots. Still love my hammock... ;-)

[@HomemadeWanderlust]

Yay! Glad the trail runners worked out for you :)

[@astrog8tr]

I was just lectured re: the necessity (??) of wearing leather hiking boots for "ankle support". I believe a lot of that is BS. The boot provides more *feedback* so you know when you are hitting the side of it, but support comes from use/exercise not a boot. I totally prefer the feeling of a lighter shoe. I wold wear Merrell mids maybe in winter (don't know we have yet to have winter).

[@rudyo8409]

I love my Merrell's.

[@samstewart4444]

I love my Merrells also. I find they have a strong grip on snow covered or wet rocks. I use trail runners when there is no snow or if I know I going to wade through water.

[@kirilbellic3602]

They make so many different ones that this recommendation doesn't mean much

[@thebootbomb5527]

Ankle support can help depending on your situation. If you're hiking very rough trails where you'll have to do lots of stepping on and across boulders, you're going to need that ankle support. Don't sell your own ankle strength short, but also don't assume they'll last you all day when your hike is basically one big boulder hop. I speak from experience! :P

[@aircanuck]

Wow your channel is a phenomenal resource. Great job on the videos, I am learning a lot of great things. I'm going to give the trail runners a try!

[@HomemadeWanderlust]

Thank you so much!

[@robertthompson2850]

It's a trade off for sure. With trail runners gaiters are a must otherwise (at least in the Sierra's) you will be stopping fairly often to empty the pebbles, crushed granite dirt, etc out of your shoe. I believe if you're carrying a fairly heavy pack that a trail runner will leave you more susceptible for injury. Having said that, the feel of a trail runner is so much more comfortable. However not all boots are created equal. The Hoka hiking boot feel more like a running shoe. Fairly light weight and when you walk it has a more natural feel like a running shoe even though it is a full size boot. They don't have that clunky boot feeling. I also like the fit of the La Sportiva shoes and boots.

[@mikek5631]

It's a personal choice for sure, but I will never go back to boots. I do not miss the added weight and clunky feeling boots. Trail runners for life now.

[@HomemadeWanderlust]

Amen to that. Thanks for the input!

[@Stephie7745]

Homemade Wanderlust were your trail runners waterproof?

[@johnpoe8887]

I used hiking boots that were worn everyday for work, with no problem, to hike grand canyon last year and my toe nails all turned black from the way they were able to move on my foot, on the way down, i had already decided to try trail runners because they conform better to the foot because of how they tie......so your vid encourages my conclusion !

[@HomemadeWanderlust]

Yes! People tell me all the time how their boots are just fine. Until they go for more than a day hike in them, I don't buy it. Some people do need the ankle support, I suppose, but I say don't knock trail runners until you try them!

[@MrSzczuras]

Im from Poland. Trail runners are black magic for me. During the summer all the weed and grass is trying to use all 5 months of very warm, sunny and rainy weather so the trails here are overgrown as hell. The rest of the year its muddy and rainy or there is snow. High, waterproof boots are absolutely the way to go if you sleep in a tent otherwise your feet will be wet before you pack your tent in wet morning grass. I can't imagine walking in trail runners in a storm or right after the storm in the mountains.

[@newus0042]

Thanks this was really helpful. I am a shorter person. Do small hikes and have been thinking low rise hiking trail runnners or shoes for a while. So I might be going down this road. In Australia it is hot. Have been wearing Hi Tec great boot. But thinking next hike it is in winter. Cold not too cold only around 3 C and wet. But go gortex but lower fitting shoe. Thanks heaps your video was excellent.

[@beemo9]

Almost all shoes, including most trail runners, have a raised heel, which creates a clunky gait, tightens the Achilles tendon, and causes forefoot problems. "Zero heel" shoes prevent all that.

[@robertthompson2850]

In theory they "prevent all that". I've tried zero drop. Ran marathons for years in different shoes. I know some people love the zero drop but I've found them uncomfortable and I haven't had any more injuries without them. I do prefer a lower heel toe drop (4-6mm) but the zero's don't work for me. I love that the Altra brand has such a roomy toe box but I just find their shoes uncomfortable.

[@alquinn8576]

New Balance Minimus shoes have worked great for me, and the thin soles and lack of a large heel drop greatly improves trail-feel and balance (I think they are a few mm and not zero heel)

[@julianne2saw]

i got some zero drop ones but in my real life i always wear ultra lite camp shoes like crocs. but the zero drop for a really jumpy zumba class is working out. other sneakers seem to cause some ankle and back pain in me but i guess not for most folks. everyone is different, even their feet If it aint broke , i dont fix it and i figure out what works and then just do that.

[@reimarberge9293]

You should try the speedcross or the spikrcross. I'm so happy with them, i had big blister issues. But when i got my new trailrunners i did not even get one at my first long hike. Love from Norway

[@nods80]

I use both boots and trail runners. In fact I use the exact pair as the ones you finished in and yes they are great. But for me it largely depends on the climate. Here in the UK it is so wet and sometimes boggy, trail runners just aren't an option. I found I need 3 pairs of footwear for UK hiking. Saloman trail runners for when it is dry , Saloman boots for when its wet and muddy (almost all of the time) and Scarpa boots for when I go up high and need to scramble rocks or might need to use a crampon. The only way to keep my feet completely dry is to use gators but you wouldn't want to carry those for 2k miles. Comfort is key and it's all down to personal choice. Another great vid.

[@HomemadeWanderlust]

Thank you for sharing! I'd love to hike somewhere other than the US. Someday :)

[@cindylou-who9193]

I trail run more than I hike and use various types of Inov8 trail running shoes. Love them. I went to Utah to hike Observation Point and packed both my Inov8 trail shoes and my hiking boots and used my trail runners which worked out beautifully. I ride horses and am used to being in boots. I’m open minded enough to say it depends on the terrain and person. My only thought if I were to go other places to hike ( I live in Ohio) is that I worry about snakes. I think I would want hiking boots on if I encountered a rattlesnake on the trail. (Huge fear we don’t really have them here in Ohio) otherwise I would totally agree with you and 9 times out of ten I am reaching for my trail runners.

[@jcar2412]

There are lot of factors to determine ur gear. I wear shoes a bit more than boots. Both have their place. Also depends on individual.

[@jcd4193]

For $13 a pair, TJMaxx has a small variety of Darn Tough slightly irregular socks. Maybe Marshalls has them too. Beats $20+ but the lifetime guarantee doesn't apply.

[@brianselvage3480]

Great, and very important video..... Go team Salomon trail runners... I love my Salomon speedcrosses....12 fourteeners on one pair.

[@HomemadeWanderlust]

NICE!

[@michelleglover8780]

I just bought the speedcross 4 for Mt. Massive. I like a zero heel drop and more room for my toes....but these hopefully are better than hiking boots 😂😂

[@bluemountaindrivepae]

I seen a man look like he was going to cry because a sharp rock put a hole in the sole of his trail runners. There were no sporting goods stores near. And I heard a hiker on the AT stepped on a broken bottleneck and it went thru his shoe into his toes. I am sticking with hiking boots or walking shoes.

[@dalegribble2339]

Pics or it didnt happen.

[@julianne2saw]

even if it did to somebody it wouldnt be common . There are folks who could do it barefoot tho but i think i would rather not.

[@Johann-4354]

Good advice. Thanks Dixie.

[@WoodyAndy]

Nice to see a well-reasoned , experience-based video on this subject!

[@HomemadeWanderlust]

Thank you :)

[@laurastewart5968]

Thanks for this video. How did you find the lacing system on the Salomons? I find the toggle thing kind of annoying and I usually like to vary the lacing a bit on regular shoes depending on the fit. And I worry if I break a lace I cant use a regular lace in those tiny holes! What were your experiences?

[@landnavigation2780]

Thanks. This was helpful. I like trail runners. Wear them all the time. But some "practical" side of me says, you gotta go with boots if you're carrying a heavy load. Yet another side says "That's not true. If it feels good, wear it." Trail runners feel good. I think I'll try them.

[@mayraclmnt2101]

Solomon Trail runners it is, thanks (yes mens are a bit more confortable for me too)

[@phil1932]

Curious if you would have liked to have had your boots in Maine? How did the trail runners handle the snow and ice? Great videos, your an inspiration.

[@Vladimiradventurephotography]

Good info. Thinking about the same thing. Thanks.