Why is Gratitude Important During Breast Cancer?

How can you practice gratitude during breast cancer and its treatment? How can you find moments of joy and appreciation amidst challenges? In this video, Dr. Jennifer Griggs explains everything you need to know about the importance of gratitude during breast cancer and its treatment.
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Disclaimer: Yerbba KZbin videos are for informational purposes only, do not constitute medical advice, and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your medical team, mental health professional, or other qualified health provider with any questions you may have regarding your medical condition.

[@kisslena]

I’ve been through so many transformations in my life. I’ve learned to NEVER miss the old me, but embrace the new me and enjoy what this chapter is supposed to teach me. I see it as self-hate to regret the changes that we experience in life. Those changes help make us grow into better and stronger people who develop wisdom and empathy for ourselves and others through those experiences. Even though those changes are hard, they are necessary to build the resilience that not only we need, but those who care about us need to see as an inspiring example of strength, resilience and endurance. I’m grateful for my medical care team who detected my cancer at the earliest stage where it’s treatable and curable. It wasn’t a flawless experience overall, but I learned so much from others on this journey. I’m thankful and grateful for the love and support of family and friends. I’m thankful to still be here healing and loving the life God Has given me today!🙏🏽💕

[@yerbba]

Thank you for sharing your perspective with the Yerbba community. Embracing change and finding strength in transformation is a beautiful way to approach life's challenges. Your wisdom and gratitude shine through your words. Your journey highlights the importance of resilience and the value of support from loved ones and your medical team. Yerbba appreciates you!

[@1LoveNecie51]

I’m so grateful that my husband found you on here. Your voice has given me so much hope and the information is phenomenal. God bless you. ❤❤

[@yerbba]

Yerbba appreciates you! We're touched that our presence has brought hope and valuable information into your journey. The support of your husband is truly wonderful. If you ever have more questions or simply want to connect, we're here with open hearts. Sending blessings and strength your way as you navigate this path.

[@rebeccaherder8296]

Your words are so true. Whether my cancer is cured or not, I have finally learned mindfulness as well as gratitude and looking for joy every day.. not just for me but to bring joy to others. I hate to admit this, but having cancer may have made me a better person.

[@yerbba]

Thank you for writing about your experience with being mindful. It is so easy for dark thoughts to creep in. It sounds as if you've experienced what we call "post-traumatic growth."

[@debtreat7382]

I love this! “Celebrate the small wins.”-a great reminder. Writing in my gratitude journal is very rewarding to me.

[@yerbba]

We're delighted that you found the message meaningful. Celebrating small wins and practicing gratitude can truly have a positive impact on our well-being. It's wonderful that writing in your gratitude journal brings you rewards. Thank you for watching.

[@Barbara-ex3ge]

Thank you. I am grateful to you as I go through my breast cancer treatment for your empathetic, informative and generous sharing of your knowledge and expertise.

[@yerbba]

Your gratitude means the world to us. We're honored to be a source of support for you during this challenging time. Thank you for watching.

[@SBCA93111]

Thank you for such an inciteful and understanding video. I am grateful for your presentation style! This one brought me to tears. I am so grateful for all the support and validation that I am receiving on a daily basis to help me get through this. 🙏💓

[@yerbba]

Your appreciation for the video warms our hearts. Your tears and heartfelt response touch us deeply. It's wonderful that you're receiving the support and validation you deserve every day. Remember, we're here to stand by you, offering understanding and empathy whenever you need it.

[@naththomas9946]

Thank you, Dr. Griggs

[@yerbba]

Thank you for watching. We sincerely appreciate your continuous support!

[@eugeniatorres9064]

THANK YOU VERY MUCH FOR YOUR MEDICAL EXPERTISE BENEFICIAL TIP ABOUT BREAST CANCER ADVANCE STAGE.AMEN.

[@yerbba]

Thank you for watching. Yerbba appreciates you!

[@user-ob9ne4ij9f]

I appreaciate all of your videos

[@yerbba]

We're grateful for your kind words and support. If you have any questions or topics you'd like us to cover in our videos, feel free to leave us a comment. Yerbba appreciates you!

[@payalpandey875]

mam your videos are so helpful thank you mam my have tnbc 3rd stage mam when she got chemo she has redness where the lump is situated mam she got her 4th chemo and redness became more darker mam what should we do

[@yerbba]

Thanks for writing with your concern. We know this remains something you're worried about. It is not possible to tell what is causing the redness--whether it is residual cancer or a reaction to the chemotherapy. This is the kind of question that your mother's doctor can answer for you.

[@sue8319]

I can’t watch this right now, waiting on ultrasound results on liver

[@rebeccaherder8296]

Sending hope and prayers.

[@yerbba]

We're here to support you during this uncertain time. Waiting for results can be quite challenging, and we understand your feelings. Please know that we're sending positive thoughts your way. Whenever you're ready, the video will be here for you.

[@nonyabiness4023]

Yes! When I was in the middle of treatment and feeling pretty horrible and fatigued all the time, I would post on social media my “count my blessings” lists. It reminded me to focus on the good things and not the bad things. It made me feel better. And it encourages others! 🫶🏽

[@yerbba]

Thank you so much for sharing how helpful this has been for you.