Why is it So Difficult to Lose Belly Fat? | Unnoticed2.0 | Ep#27 | Tamil |

[@MCSPrakashV]

0:36 verithanam 💥💥

[@yuvarajt6960]

Most underrated channel should reach 10 m soon for its contents

[@zoro.73]

is 1.5M underrated?

[@JacobSamro]

0:40 that kick 😂😂

[@anandhianandhi9349]

4 வருடங்களுக்கு முன் எனக்கு மஞ்சள் காமாலை வந்தது பிறகு ஒருநாளைக்கு 1 கிலோ வீதம் 15 நாள்களில் 15 கிலோ குறைந்து விட்டேன் .அதற்க்குள் மருந்து மாத்திரைகளால் எடை குறைவது நின்று விட்டது.குழந்தை பிறப்புக்கு பின்னர் 85 kg இருந்தேன்.காமாலைக்கு பிறகு 65 kg இருக்கிறேன் . காமாலையும் சரியாகிவிட்டது.உடல் எடையும் குறைந்து விட்டது.

[@Gurumoorthyonstrings]

சாப்டுறதுக்கு equal a workout. Golden words 🌹🌹🌹

[@yamahasuresh5211]

மீன் ,முட்டை வெள்ளைக்கரு காய்கறிகள் +கீரைகள் நிறைய சாப்பிடுங்க வேற எதையுமே நிறைய சாப்பிடாதிங்க குறிப்பா இனிப்பு உப்பு எண்ணெய் மாவு(தானியம் பயிறு பருப்பு வகைகள்)பழங்கள் குறைவாக சுத்தமாக தவிர்க்க வேண்டிய குப்பை உணவுகள்:(மைதா குப்பைகளான பரோட்டா,நூடுல்ஸ்,அத்தோ, பிஸ்கட் ,வெள்ளை பிரட் ,கேக், சமோசா, போலி இதர மைதா.... சிக்கன் ரைஸ், பிரைடு ரைஸ் பீட்ஸா பர்கர், சான் வெட்ஜ், குப்பைகள்..... சீஸ், ஐஸ்கிரிம் ,பாமாயில் நெய் வெண்ணெய் உணவுகள்....

[@elavarasank8289]

One of the important factor is to avoid sweet. The sweet generates the insulin and further the insulin stops the fat to burn. Simple tricks like avoid all snacks and only have 3 meals. The more you are hungry more the fats are burning. So try to give max time between two meals and try to take less meal as well as simple meals to break down the food particles

[@kumaresh5962]

Nooo...when you are hungry body takes from your muscles. Not fat. So you will loose muscle and hence loose weight. But your fat percentage will remain same

[@ajithanbazhagan6069]

Ithula yaru solradhu unmai.

[@ErodeMaMedia]

Vera level Aravind... intha video thedi kandupidikka late aayiruchu... Really Superb!

[@BharathVikhram]

Insulin is the main culprit... Avoiding insulin spike will help reduce fat stores.. please do part 2 to cover insulin's role in fat formation. SUGAR is DEADLY

[@chellash6666]

More than overeating, desk jobs are the main reason behind pot belly. Slouching compress the nerves in the thoracic spine and hamper digestion.

[@saravanansarwan2062]

Do more about health wise topics like this bro..so people will have more awareness about their health.

[@Siva-ip6ij]

Alpha Receptor : கல் நெஞ்ச காரன்..... எவ்ளோ workout போட வேண்டி இருக்கு...... 🏋️🏋️🏋️

[@sqatterman497]

Bro.... இந்த QR Code eppadi work ஆகுது

[@vigneshsundaraiya1762]

Enna broo Gpay ad ah 🤣🤣

[@PML_Thamizhan]

Already Video Potrundhaanga Bro... Search Pannaa Varaadhu... Check That Video In Facebook🙌 Illana Google la QR Code LMES nu Podunga... Facebook Link Varum.

[@sqatterman497]

@@PML_Thamizhan thank you

[@PML_Thamizhan]

@@sqatterman497 😊🙌

[@obitouchihatobi1]

Enakkum rombanala ithe doubt

[@abinayak3695]

LMES - no words to appreciate Its such beyond the level Where each and everyone and not only children even adults, can improve their knowledge to make their life meaningful Doing tremendous job LMES Thanks a lot 🙏🏼

[@giri7977]

bro whey protein pathi oru content podunga bro please about good or bad and how it affects in hormonal and muscle changes and also the long term use sideffects

[@SriniVasan-es9fw]

Aravind.. Rakesh na nala sirichen unga actions sema

[@duraijaiker7774]

Eat healthy, work equally, எல்லாம் சரி. அதெல்லாம் முடியாமதானே குண்டா இருக்கேன். கொறைக்க முடியல 😔

[@Trending_Trolls_Tamil]

Arvind anna Rakesh anna naan unga big fan and premkumar sir inspired

[@chellakand7714]

I thought you are giving solution to the problem. But you are explaining known problem. I was biting my nail till end of the video to get solution😃

[@caacff9446]

Next content----- stone eppadi water LA bounce aagi poguthu........

[@The-Name-Vicky]

Your video is entertaining than any other web series channel 😂💙🤍

[@megalabalraj4923]

your editing amazing bro🔥🔥🔥

[@RamKumar-uk9st]

Unnaiyea lesson ah edukkea sonnom, tips ah solluviyea, pothom pothuva solra

[@saravanana300]

Now LEMS not uploading mathematics science video.. Please upload maths with real science..

[@tech2learn177]

I love your content LMES

[@skviknesh]

Whatever you eat, insulin will be released in blood, as far as insulin is in blood, fat won't be used as fuel in body. So eat once or twice, and fast as much as you can to reduce fat.

[@anandrr9531]

Yes absolutely. Also take less carbs in that 2 meals. Because carbs 100% depends on insulin. Protein and fat not need that much insulin.

[@sabasabapathy2073]

Thanks for your info. I'll follow

[@marirajm4997]

Nalla sonninga aana Medical college students ku puriyura madiri pesuringa. Normal people ku puriyura madiri medical terms romba illama sollunga bro.

[@senthilkumar-zw8hx]

Please put a video for smoking causes affects and how to recover from that habit please...

[@balamurugan-sw5xk]

Next topic: how does water striding insects move faster on water top and science behind that ?

[@varunprakash6207]

intro 🔥 Semma Super Lose belly fat by workout for your work how much you eat or prefer Fat less food to maintain body 6:31 Walking on water 💧 next unnoticed I movie actor Vikram refrence 🔥Water walk using Science

[@pranav_369]

i think next video is about surface tension

[@rakshanff7897]

My suggestion also same as u bro 🤠

[@rohiths001]

Stone thrown slower will sink easily, Whole when thrown faster it bounces and then only sinks

[@Krish-wd6sw]

Innum valaranum tambi

[@vignesh3597]

As a mbbs student..enku therijatha vida nerya therijirukae ungaluku🥺🥺🥺

[@AswinBAswin]

Next video is all about surface tension ... 😁😁 How leaves and insects float on water surface 😊 Especially how actor vikram run on water 👌😁

[@ManikandanVsince1997]

Bro neenga paakurathuku kaun Praveen Tambe? Antha biopic la vara hero maathiriyae irukeenga

[@varun-72]

Bro weight yen era matikuthu nu oru video podunga 😁

[@nandakumarmariyappan7840]

How flies are travelling in train? How it is matching train speed. Oru video podunga pa. Clarify Pani

[@shankaranarayanan707]

What you discussed related stubborn fat his 100% true. Technically well explained. Nice

[@poovarasi..]

Next video is about surface tension

[@prakash_2023]

not only oil, actually carbohydrates are converted to fat if unused. to reduce fat accumulation, one have to reduce carbohydrates content.

[@AjayKumar-ri7eg]

தொண்டைக்குள் கை விட்டால் ஏன் வாந்தி வருகிறது? Answer please 🙏 🙏 🙏

[@rollno18nitheesh.s36]

Next topic : ஏன் குளம் அல்லது ஏரியில் இருக்கும் தண்ணீர் பச்சையாக இருக்குக்து?

[@umarfarook3933]

ஏற்கனவே வந்த தொப்பையை எவ்வாறு குறைப்பது என்று சொல்லுங்கள்

[@catherineshalini7484]

Very informative 👏

[@gokulprasanth2640]

Next topic is surfactant (elasticity of water)

[@amaljoshuaa.p.4096]

Next topic: why stones don't sink in water when we throw it from a angle (OR) Why can some insects and animals can run on water

[@jkfrizz]

Surface tension

[@nothingisimpossibletamil3392]

*தொப்ப* அந்த moment செம்ம தலைவா 😂👍🏻

[@sarathypmk7190]

Bro drones patti inuoru video podunga please bro 🙏🙏🙏🙏

[@VimalKumar_1005]

workout has nothing to do with fat loss. Its your diet and how you are handling insulin on daily basis + caloric deficit decides fat loss

[@majaysakthishankar8432]

Exactly .

[@aons5481]

exactly, this video is so wrong in many places.

[@alfredtheguitarpro5280]

Upload about mechatronics

[@Antii_Fascist]

நன்றாக மென்று திண்றால் தொப்பையும் வராது, இருக்கும் தொப்பையும் குறைய ஆரம்பிக்கும். உடற்பயிற்சி செய்யாமல் எனது தொப்பையை இப்படித்தான் குறைத்தேன். ஆனால் 3 மாதம் ஆனது. பயிற்சியோடு இதை கடைபிடித்தால் ஒரு மாதம் போதும்

[@malakumarsamy]

நல்ல எடிட்ங்

[@bhuvimj3117v]

Elei nee oru artist nu Kaamichitiye le😂

[@bblover3895]

Kadaneerum uppu thaan kanirum uppu than (PAROTTA) kandar** unnai thinaathu thapu thaannnnnnn

[@sreejithchandran118]

Herbalife drink kuducha fat kammi aagumnu soltrangale.. Athu unmaiya..?

[@rajahsc]

Thanks.

[@simpleandusefulideas4810]

Like stones can humans in reality travel above the water.

[@mr.nobody3957]

Bro I Am Mr.Nobody na unga graphene video paatha Athulaa Ninga mention pana Aala na maaralaaanu eruka (ena nu yosikiringala "graphene manufacturer" ra yaaarathu mara soninga la ) so I have one doubt sir, epo yaravathu etha manufacturing panrangala And yaar yaar trend la manufacturing pana nebaikuraanga oru video are entha comments la sonninga na nalla erukum because of browse panna all old information thaan varuthu and Na English padipan but meaning sellaathu puriyala ( neraiya purila ) but sir, ethuve therila Evan epady graphene manufactur Pannu vaanu yosikathinga epo "I have information" so ninga help pana nalla erukum and india aava proud aakura maaari eathathu pananum nu nenaikuran Last one --> Entha dream ma enakkulla make panathu ninga and epo na first step eduthu vaika help kekuran plzz

[@pugazhbabu9479]

Anna athe mathiri oru alu enna than athigama saptalum avnaga Rompa oliya irukkaga athula ethavathu science irrukka... 🙄

[@arunjefrin5190]

Weight gain panna tips solluga

[@pradeepank9310]

Ayya aadu (goat) Eyes paaththingana mathiya nerathalalaam vandila key podra hole maari irukkum ..... but night time laam karuvizhi round ah irukkum .... yethannala ipdi irukkunu sollunga Ayya 🙏

[@rithikkumarank686]

Next topic : Why stone does not sink immediatly when we throw a stone horizontally

[@deva_13]

Because liquid has suface tension

[@selviselvi-hi3of]

Wow neenga explain panra way is very nice and smart👍

[@alion1998]

Brother sarkkarai kuraiya enna pannanum

[@saravananravi378]

Kalnajakaran vadivelu in between clip super 😀

[@sakthivel-sg8yj]

Vanthurucha ithukum video...irunga video pathutu comment panra

[@kingkarthick3268]

Super information bro thank you

[@savethink9704]

தீர்வு இருக்கு பசிக்குபொது தான் சப்பிடவென்டும் நல் இரவு யுன்பதை தவிர்க்க வேண்டும் சைவம் மட்டும் சாப்பிட வேண்டும்

[@Danystalk]

Arumaiyana speech dude

[@ahameds6921]

Superb 👍👍

[@rengarajug3537]

Bro appudiye ean evlo saptalum enna saptalum udambu eara mattenguthu oru video podunga broo

[@alalasundaramchockkalingam8910]

Boss sarakku adicha fat karaiyum ... Ithukku poi romba yosikatheenga

[@rajurajasekar9815]

Rakesh bro enna pannitu irukinga unga video podunga

[@Krris39]

Off all the unnoticed things so far...this is the most noticed part 😄😄

[@SinthaiThelivaaku]

Please make a video about save soil

[@05-ajithkumars3]

Sorry na romba ezhumbu kuda irukka analum stress romba irukku weight podalaye why?

[@abdulrahim-xb7ut]

@lmesNext video is about surface tension of water

[@சிரஞ்சீவிமு]

Nengalum Fat kammiya irukatha sapdunga nu soldrenga. Carbohydrates thana fat ah maruthu

[@samsudhan3619]

Bro healthy diet pathi video pannunga please 🥺

[@joki_arsa493]

Anna Title Sound Konjam Solunga na Plz

[@venkattn49]

Panakkaranga odamba koraikka odranga yelainga odamba yetha odranga

[@g2abhisheks274]

Brother oru diet konjom potu adayum videova podunga

[@kabilankabilan8170]

Class 10 science based video போடுங்க

[@kmanikandan3791]

Wow superb explaination thank you bro

[@chezhi12]

செம

[@EvilJoker]

Na evlo saptalum thoppa mattum tha varuthu udambu varamatinguthu. Ithu ethanala. And epdi seri panrathu nu sollunga bro

[@guhanrajsb1020]

Lockdown naale belly vanthuchi 🤦🏻‍♂️ evlo nadanthalum pogave matingithu gunda irunthalum sari body oda match ayidum but Olly irunthu vayaru matum lite ah thopai iruku. Sapdama kooda irunthu pathachu vayaru vali vanthathu than micham 😢

[@CHINNADURAIGOVINDHAN]

Chocolate மற்றும் பல உணவு ஏன் Silver Paper சுத்தி வைக்கிறாங்க Un notice ஒரு Video podunga. Eg- polo chocolate

[@Ajcutzz]

Tie yen keturoonu theriyuma ??

[@Anu-yw9bs]

Endha food sapda kudadhunnu list sollunga

[@lakshmipriyasekar2971]

Bro stock market paththi solluga bro

[@SelvaKumar-jq7or]

I have thyroid harmone issues my body weight not increased at all sometimes it will only reduce when i failed to take food appropriately

[@ckpremkumar]

That car in intro 😂🤣Vera mari Vera mari

[@HarryPotter-px7ys]

good

[@nanavanillai6843]

Thoppai kuriyanuma nalla work pannale pothum athuku neega forin than varanum

[@artistzero0]

Very clear explanation🖖

[@MathanKumar-px5mb]

Using squad game bgm at end credits

[@prasannakumarn9441]

The next content is "why men walking on water did not goes in to water?" Science behind walking on water