Рет қаралды 32
Self care is important and is often the one thing that gets left behind in difficult times. Difficult time such as stress at work or finacial stress can increase anxiety, depression, frustration. Self care is important during these times because it gives a pause in the stress and can increase happiness, better relationships, less anxiety and more joy in life.
#selfcare #takecareofyourself #counseling #therapy #lafayettelouisiana #stress #betterrelationships #anxiety #therapist