Why Quitting Alcohol Won't Be a Regret (But This Might!) Debunking the Biggest Stop Alcohol Lies

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Kevin O'Hara - Habits V2

Kevin O'Hara - Habits V2

Күн бұрын

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Пікірлер: 41
@jimmypetersson4832
@jimmypetersson4832 Ай бұрын
My fear was cravings, they only got worse every day when I tried to quit. So eventually I said to myself- whats the point of trying when it doesnt get better. So I gave up and started to drink again. This scenario repeated over and over again. One day I desided that I am going to win the fight over the cravings no matter what. To stick with and trust the process and it worked out well. The cravings started to come less often and its volume lowered. Now I am feeling great, free from the alcohol toxic 😊
@markmcadams5375
@markmcadams5375 Ай бұрын
I started watching your videos last August, I’m coming up to 11 months sober , your videos , I watch every morning. Thanks for your insights.
@Johnny-sn5sb
@Johnny-sn5sb Ай бұрын
I was very good at telling myself that it wasn’t that bad . This kept me so trapped because I believed the story I was telling myself . It took me around 10 years of bullshit , wasted time , poor decisions, blaming others , bad behaviour , and that poor old me mentality. Until I said to myself righto I’m done . It’s up to me now . I’m going to show me the real me . I’m going to dig deep and fight like hell to just be me . And , I am ! I’m doing it because I wanted something better , something to really strive for .. something to authentically live for . To just be free ! Thanks Kev , you’re a bloody legend mate .
@HabitsV2
@HabitsV2 Ай бұрын
It's a great feeling, Johnny
@GeorgePennock1
@GeorgePennock1 Ай бұрын
Drinking for 38 years with the last 12 years daily. A recent medical showed warning signs and a major wake up call. It's time to turn my life around. Day 1
@fatherburning358
@fatherburning358 Ай бұрын
I was same, 37yr about same daily. Hope your doing well brother 💪👍
@GeorgePennock1
@GeorgePennock1 Ай бұрын
@@fatherburning358 Thanks. That's my first week alcohol free in over 20 years. Feel great. No major withdrawals so far. I now have much more time on my hands instead of wasting it. Good luck to you.
@KristiHolmes-pi9vx
@KristiHolmes-pi9vx Ай бұрын
until 43 yrs old I would have little to no alcohol. I was always the designated driver, the responsible one. at age 43 my husband passed away and I did what he was doing and went full on in a bottle of wine.why? because I could and I should... I was an adult and I can do whatever I wanted to. I made myself an alcoholic by daily doses and eventually tolerance to a lot of alcohol for my body, not on purpose but the caring went out the window for sure. so I do have the ability to know what it was like before drinking daily. over 10 months now and I still battle can I moderate? I know the answer is no. I no longer have that privilege.i am not capable of that occasional drink. thanks for the reminder
@geerwashere
@geerwashere Ай бұрын
Congrats on the 11 years :) i am at 9,5 years sobriety and also still learning. A good motivation for me was in the first 0-4 months to make a check mark on a calendar for every day that i not have a drink, to see the progress visually is really motivating. I still have "problems" in life but i am always better off without alcohol. From day 1 i allowed myself to drink but i made every time the consciousness decision to not do it simply because i know alcohol will never be a solution to anything ever!. I love to connect to people without being intoxicated, i love to wake up without a terrible hangover, i love to not have stomach problems, i love that i reduce a lot of risk to get diseases like cancer or make stupid decisions while intoxicated.
@sandrastewart8261
@sandrastewart8261 Ай бұрын
7 months sober now, l watch your podcasts every night before l go to sleep and take a lot of strength and inspiration from your messages, thank you 😊
@briandykeman4056
@briandykeman4056 Ай бұрын
My wife left me 20 years ago couldn't sleep working 7 days a week after a yeat i turned to alcohol to cope. Hes right when you've done it for 16 years its hard to see your way out qhen i quit i was so tired all the time barely sleeping. Its a terrible disease that offers no satisfaction only more hurts
@bruce3725
@bruce3725 Ай бұрын
Agreed. Only regret that I didn't do it sooner.
@himanshusharma1414
@himanshusharma1414 Ай бұрын
Haven’t touched alcohol in 40 days but the catch is ‘I also have not stepped outside my home’ I’m eating healthy, doing exercise, getting vitamin d & feeling great but I’m low key afraid that the real cravings might start the moment I start travelling to different cities for work & pleasure. Any tips?
@himanshusharma1414
@himanshusharma1414 Ай бұрын
also this is my first time trying to go sober, I’m 28 years old at the moment.
@turokforever007
@turokforever007 Ай бұрын
Im about 8 weeks in and exercise helps when I get tempted.
@jennyrosd2003
@jennyrosd2003 Ай бұрын
Start seeing yourself as a warrior that has escaped a trap set by an enemy cuz thats exactly what we are when we stop this nonsense. Imagine what a ploy it is to get your victim to happily poison themselves AND pay for it AND believe they can't live without it. ! Evil genius. Just like your average street drug dealer, they want you dependant on it so they can bleed your life and your wallet dry. I don't look down on people who still drink but I see them as still under the influence of a wicked trickster. You have to see the reality of the intention from both big pharma and the alcohol and tobacco companies. They do not want us healthy. Just go live your life with your head high and hope that you can influence others by your actions so they too can open their eyes to this destructive hoax.
@himanshusharma1414
@himanshusharma1414 Ай бұрын
@@turokforever007 thanks for replying bud, really appreciate it.
@fatherburning358
@fatherburning358 Ай бұрын
I ask myself why? Why do I feel like having a drink right now? Is it because I feel happy or sad or whatever it may be. Everyone's excuse is different. Be brutally honest with yourself. Accept your answer. If it's a situation then do something different. Change takes change. The difficulty rating is yours to choose, I prefer novice, it's easier 😊 onwards and upwards 💪
@ac12484
@ac12484 26 күн бұрын
One day you just decide enough is enough. No withdrawals can be worse than my life already is.
@m.l.e.8956
@m.l.e.8956 Ай бұрын
My #1, no one cares if I drink or not. #2 I only hurt myself. #3 I’ve stopped lots of times. #4 I just don’t care, #5 what else am I going to do. 😮WOW I can make a long list of 💩. It really sounds like moaning when I actually write it down & see it 😮5 days sober & I’m just wallowing & eating better.
@fatherburning358
@fatherburning358 Ай бұрын
It took myself a long time to take responsibility for what i was doing. No matter anyone's way of doing something, the details, if you want to change your results, change what you're doing. Appreciate your sharing, Kevin. Onwards and upwards, friends 💪 🔥
@EternalSoul888-w3r
@EternalSoul888-w3r Ай бұрын
That the thing isnt it you can be sober all day but being in recovery and helping others working at it certainly makes a huge difference, another good video Kevin 👍
@adamy3834
@adamy3834 Ай бұрын
@@blondbreaze AA kept me in a state of fear and increased anxiety, allot of AA is a narrative for the pharma and rehab money machine. There are some good things I took from AA but sitting in meetings constantly talking about the past and counting days is self defeating. Life sober is not a constant struggle like it appears to be with AA cultism....Im done drinking poison. Its that simple. Keep busy, 10,000 steps a day, mediation and seek out healthy people. Why repeat the same shit day in day out in meetings?
@EternalSoul888-w3r
@EternalSoul888-w3r Ай бұрын
@@blondbreaze Sure you don't have to be in a 12 step program to help others, I respect your opinion 👍
@peterkenny8753
@peterkenny8753 Ай бұрын
Best decision I ever made. Be aware that you will lose a lot of Friends. To continue, stay alchol free, you will need to ghost friends who are enablers. Be prepared to make new friends.
@ninabroen9031
@ninabroen9031 Ай бұрын
Your videos have helped me SO MUCH.. Thank you.. you are helping many people...😊 It's really a great thing you are doing 😊 best from Nina from Denmark
@AllieE36
@AllieE36 Ай бұрын
Another good video! Your words are confirming, comforting & reassuring!
@Rick40years
@Rick40years Ай бұрын
My fears are basically of failure and more importantly not being able to cope with life's problems and discomfort. I've been using alcohol for 40 years to get a relief at the end of the day.
@fatherburning358
@fatherburning358 Ай бұрын
Well your aware of the problems and aware of using alcohol to cope. That's significant. You could find out of you can cope. It's difficult sometimes. I'm aware of that too 💪👍
@frankmulvaney6457
@frankmulvaney6457 Ай бұрын
What if you dont regret it. Get them tee shirts printed.
@rudyswineford3606
@rudyswineford3606 Ай бұрын
I like your message
@rudyswineford3606
@rudyswineford3606 Ай бұрын
Great message
@ThisonesforGod
@ThisonesforGod Ай бұрын
I fear lil less each month. 10 years
@andersfriischristiansen2615
@andersfriischristiansen2615 Ай бұрын
👍
@ThisonesforGod
@ThisonesforGod Ай бұрын
When I quit it took 10 years to finally expose and accept that my entire family were drunks
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