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Ever felt bored and wondered if it was just a waste of time? Think again! In this video, we dive into the surprising benefits of boredom and how it can actually enhance your creativity and productivity. Discover why giving your mind a break from constant stimulation can lead to new ideas, better problem-solving skills, and a more relaxed, mindful state. Join us as we explore the science behind boredom and share practical tips on how to harness its power in your daily life. Don't miss out on turning those dull moments into your most creative ones! 🌟 #Boredom #Creativity #Mindfulness
Chapters
00:00 Intro
1:17 Burden of Information
2:36 We are not trying to learn
5:04 Glorification of Busyness
5:48 Negative Consequences
6:59 Why to be bored?
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