Why We Are What We Eat w/ Dr. Will Cole

Happy Monday Heal Squad! Welcome to part one of my conversation with Functional Medicine Expert Dr. Will Cole. After seeing an Instagram post by Dr. Cole where he shared his insights on the Netflix documentary ‘You Are What You Eat: A Twin Experiment’, I was inspired to learn more about the food we are putting in our bodies. In our conversation, we delve into topics such as the performance of vegan versus omnivore diets, the distinction between causation and correlation, and the power of belief in shaping our health.
What is the best diet? Are all processed meats bad? Is it our food or is it what we have done to the food? Dr. Will Cole will answer all of these questions and so many more to help us better understand why we are what we eat. Whether you're considering a dietary change or seeking insights into our food supply, this episode will inspire you to make more informed choices regarding what you are putting into your body. Make sure to come back for part 2 where we will discuss regenerative meats, where we can buy quality meats, and orthorexia.
Healers & Heal-Liners:
We have to make the distinction between causation and correlation.
The average medical doctor would fail a basic nutrition test.
Choose wonder over worry.
The best meats to incorporate into your diet are wild-caught fish and grass-fed beef.
Learn More About Dr. Will Cole
Dr. Will Cole’s Website: drwillcole.com/
Dr. Will Cole’s Instagram: drwillcole...
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[@erinbarnhill2270]

Thank you so much for discussing the documentary! I found it very confusing as well, and the findings just seemed to have an ulterior motive.

[@heartchakra]

I appreciate you both❣️ Wanted to comment for those conflicted and confused about the idea of needing to eat meat for nutritional reasons, Medical Medium's (Anthony William) info trumps all! For instance regarding meat for iron and protein, spirulina packs an incredible punch for both. I'm starting to believe that we've been tricked into accepting meat and dairy as the base diet in American culture (prob by those wanting to keep humans down and sick, keep the vibe low with all the animal sufferings, and I'm sure greed plays an important role as well). But I comment mostly to share that Medical Medium info is the single most greatest thing that's happen to me on my healing journey--the info is cutting edge, ahead of it's time, and from a different realm altogether ha--one seemingly unbiased as it not looking to profit from us and the info resonates immensely. Anywho Maria you are such a beautiful light--thank you for all you do and the light and love you share and spread❤️

[@144emeralds]

I remember not long ago when Mayor Adams was emcouraging people to drink Tap Water?! Hes on video drinking from a faucet. umm, head scratcher

[@docpadma]

Why is subway eeeew

[@Bitcoin_Gold]

lol any processed foods are never good for you. I would not take that chance of my health listening to what he says.