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Why are we increasingly falling sick in spite of eating at home?
One of the reasons is because of the quality of our packaged food. According to studies, India's packaged food is the worst in the world, and a study which analyzed 4 lakh products across the world found that Indian packaged food has the most sugar, salt, saturated fat and calories compared to other countries. (Source: George Institute for Global Health)
Don't just eat at home, eat food made at home!