why we struggle with discipline (& how to improve)

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Lynette Adkins

Lynette Adkins

Күн бұрын

Пікірлер: 565
@LynetteAdkins
@LynetteAdkins Жыл бұрын
The audio from my videos are now available Spotify & Apple for those who prefer to listen! linktr.ee/Lynetteadki?lt_#264326108
@Lightandlovepodcast
@Lightandlovepodcast Жыл бұрын
So good ✨💕
@jason-s8c
@jason-s8c Жыл бұрын
You are pretty and feminist I disliked this video 👎🏽 Edited: hope you lose all your subscribers
@abbyhammond6622
@abbyhammond6622 Жыл бұрын
😅Àa
@laurenadkins613
@laurenadkins613 10 ай бұрын
brooo we legit have the same surname
@janelleprotagonist
@janelleprotagonist Жыл бұрын
I literally just had this realization! Working out everyday is an act of self love. Discipline= consistently showing up for and loving yourself
@tereza1447
@tereza1447 Жыл бұрын
For me discipline always seemed so negative and made me feel like I was forcing myself to do stuff, but this just changed my perspective! Thank u
@haileyalexis00
@haileyalexis00 Жыл бұрын
Thank you for this ! Needed it today
@delfinabustos2829
@delfinabustos2829 Жыл бұрын
✨️🙏❤️
@succme1229
@succme1229 Жыл бұрын
working out makes me over fixate on something i genuinely struggle with (body image). its so hard for me lol
@f9nineteen
@f9nineteen Жыл бұрын
🫶🏼
@mafecaicedo04
@mafecaicedo04 Жыл бұрын
I was waking up at 5 am every single morning and cleaning, washing the dishes, and having a perfect clean home but feeling drained and awful, because my “motivation” was to fill a society expectation, a rule that says that I need to be a perfect wife with the perfect life and tidy home. When I realized that I DONT HAVE TO FILL ANYBODY EXPECTATIONS BUT MINE. I still wake up by 5 am but now I am doing it for me, to have a calm morning, make myself a good breakfast, have time to read and journal and now my days starts with the right foot. Same habit, different motivation = 100% change
@mafecaicedo04
@mafecaicedo04 Жыл бұрын
@kilaishere avakin I have a full time job, a side hustle and a restaurant
@user-lr5ge5yj1y
@user-lr5ge5yj1y Жыл бұрын
Same friend! I just started thinking "I'm doing it for myself, I deserve to have a clean house, I deserve to cook in a clean kitchen, I deserve to sleep on clean sheets" and that changed soooooo much my mindset.
@MysticMindz432
@MysticMindz432 Жыл бұрын
I Love this. I have never had discipline because I felt I was doing it for everyone else. Now at 39 I truly want to be more motivated and consistent which is what brought me here. It's very fulfilling to see people hold the same view as myself. It's spring time so I'm definitely back in action but want to be consistent, that's key🤍
@ProsperityGrowthPower
@ProsperityGrowthPower 11 ай бұрын
t's incredible how a change in motivation can transform the same routine. Prioritizing your well-being and starting the day for yourself is such a powerful shift. Your commitment to a calm morning, self-care, and positive habits is truly inspiring. It's a reminder that the most important expectations to meet are the ones we set for ourselves
@dianehigdon4808
@dianehigdon4808 6 ай бұрын
I love a clean home because it makes me feel happy and grounded.
@siphelelembele6675
@siphelelembele6675 9 ай бұрын
My takes:❤️ -Do it out of love and not shame -Don’t focus on end goal so much that you don’t enjoy the journey -start with small changes or goals towards the big goal. -Start observing myself and see habits or changes required -break goals down into yearly, monthly, weekly - Have a system that helps day by day to reach your goal… what current self can do for future self
@saxetlove5
@saxetlove5 Жыл бұрын
Big take aways for me: 1.TRUST YOURSELF 2.discipline=power=self love 3. It’s a journey.enjoy it. 4. Spend time alone to connect with yourself and what calls you. 5. Creat a system to get you closer to your goals. Thank you for this! Love and blessings to all 💟
@Katherinemillers
@Katherinemillers 3 ай бұрын
and sometimes you feel too tired to keep up the same routine, etc. dont feel shame for simply not doing and deciding to be sad for days and rest. youre still doing it out of love for yourself.
@angellombness4371
@angellombness4371 2 ай бұрын
Completely. State both comments to yourself again & realize health is wealth. Having the time & capacity to rest and then start these processes is freedom.
@nesa8082
@nesa8082 Жыл бұрын
I’m gonna be honest, I avoided this video for a long time. I’m scared of learning about things that are good for me. I was scared that I was going to feel guilty. But this video made me feel a lot better about these things. Never thought that self-love would intertwine with discipline. This video changed my mindset. Thank you so much.
@triocha233
@triocha233 Жыл бұрын
Its called The Jonah Complex
@ushitaramjutun7349
@ushitaramjutun7349 Жыл бұрын
Yeah I've been scared of watching it too...I didn't feel like I was ready...but I am now
@mahlet5845
@mahlet5845 Жыл бұрын
I feel you
@celinehaiketi7367
@celinehaiketi7367 Жыл бұрын
Same
@lailauni
@lailauni Жыл бұрын
your honesty is appreciated ❤️
@ΑντρέαςΣωτηρίου-π8γ
@ΑντρέαςΣωτηρίου-π8γ Жыл бұрын
Discipline= consistently showing up for and loving yourselfDiscipline= consistently showing up for and loving yourself
@DanielleBallou
@DanielleBallou Жыл бұрын
I was NOT raised in a disciplined home, so it’s a daily struggle for me. Thanks for the reminder that discipline is love (not just for my son, I deserve the same love 💚)! Thanks for sharing your journey! 🫶🏽
@bequuuu
@bequuuu Жыл бұрын
Right? It’s so hard getting disciplined and staying on top of things for me since it was never that way at home, especially after my parents divorced. It never occured to me that discipline is love
@EverydayKanina
@EverydayKanina Жыл бұрын
i am right here with ya! As long as we remind ourselves and get back on track we should be good
@DanielleBallou
@DanielleBallou Жыл бұрын
@@bequuuu absolutely!! 💚
@siranul
@siranul Жыл бұрын
Same!!!
@PeukinsPoint
@PeukinsPoint Жыл бұрын
Same.
@fleurists
@fleurists Жыл бұрын
i have this bad habit of just jumping into change (overnight) and finding myself falling back into old ways right away. little by little is what i need to focus on. i'm always focused on the result, the prize, not the journey.
@mixmac.
@mixmac. 8 ай бұрын
ik im super late but ty for sharing:)
@Blackcoffeesometimes
@Blackcoffeesometimes Жыл бұрын
There’s this quote that goes “Hard choices lead to an easy life, easy choices lead to a hard life” or something along the lines of it & I always go back to it when I’m feeling self destructive ☁️
@in.spired.bylife
@in.spired.bylife Жыл бұрын
Such a good quote, thanks for sharing 🙏 ✨
@cortadito_
@cortadito_ Жыл бұрын
Thank you for this video. I found myself on a negative spiral about how I’m not doing enough, how I’m not being disciplined enough, and this really helped me see how much I’m shaming myself into “living” a certain way because that’s what other “more successful” people must do. This helped me remember that I can live my life how *I* want. It doesn’t have to look like others’ lives.
@DanielleBallou
@DanielleBallou Жыл бұрын
I was doing the same & was reminded to look back a year to see how much I’ve evolved since then. I hope that perspective blesses you, too. 😘🫶🏽💚 you’re doing great, Jasmine!
@LynetteAdkins
@LynetteAdkins Жыл бұрын
yessss
@sannevanputten9630
@sannevanputten9630 8 ай бұрын
ME RIGHT NOW BRO WHAATTT same litteraly same
@shriya5789
@shriya5789 Жыл бұрын
You know what? You’re the friend I needed atm. Most of these motivational podcasts/videos are dominated by men and they make you feel like you’re running out of time and ask you to do extreme things to change your life immediately. Women put it in such a soft, loving and peaceful way. You’re the voice i needed to hear so thank you for this video and all your other videos! 💗
@elif-vn4hy
@elif-vn4hy Жыл бұрын
i can relate so much to this
@silentlyapparent9288
@silentlyapparent9288 Жыл бұрын
True, I love her take on this x
@yagmureyupoglu3185
@yagmureyupoglu3185 Жыл бұрын
how could you even manage to hit the spot every single time when every single one of your videos is like a summary of my whole lifespan
@LynetteAdkins
@LynetteAdkins Жыл бұрын
we're all so connected it's crazy
@antoniomere
@antoniomere Жыл бұрын
@@LynetteAdkins no you’re crazy this video literally was God sent thank uu
@sevensepias
@sevensepias Жыл бұрын
@@LynetteAdkins you really have a gift with your articulation
@youcannotspellawesomewithoutme
@youcannotspellawesomewithoutme Жыл бұрын
literally
@mindfulnesswithmatt
@mindfulnesswithmatt Жыл бұрын
I love that you say discipline is a practice of self-love. So true. The way we were taught discipline has been so authoritative and fear based and therefore we swing to the other side and say "going with the flow" is self true love. Neither are, it'll always be a balance.
@amberlin1662
@amberlin1662 Жыл бұрын
I remember I was showing my therapist my art journal's recent entries. the topic was self love and finally I said "I don't love myself" And he said "yes you do" And it took me back, shocked me cuz usually he's so agreeable. He says "these journal entries are PROOF that you love yourself." And so he told me to keep looking for proof that I love myself. It was a slow process, but necessary cuz it turned around my perspective so much.
@ashgandawa
@ashgandawa Жыл бұрын
The fundamental problem with this is half of the time I don’t love myself. I just don’t want to exist. The other half I’m trying to make my life comfortable enough that I won’t hate myself so much. I’ll give your advice a try. Great video.
@katie002
@katie002 Жыл бұрын
"We always want the best for ourselves because we love ourselves" This completely switched my mindset omg. I always felt like I didn't like myself so I always wanted to improve and do the best for me, so I could finally love myself. But now I realized that I already do. Because I want to put in the effort to heal and do all these things. That shows me that I already do. Thank you so much!
@MA0822
@MA0822 Жыл бұрын
what a great mindset! going to screenshot your comment, to remind myself of this.
@flowelidow
@flowelidow Жыл бұрын
^^
@Taytayyy8
@Taytayyy8 Жыл бұрын
I love this cause I literally just deleted every social media app off my phone. I feel like it drains me and it’s not even that entertaining watching peoples lives it just helps to detach from my own reality cause I don’t know how to control it the way I want to 😢…
@MnstersNMagik
@MnstersNMagik Жыл бұрын
So true. Once I changed my mindset to “I deserve keeping my word to myself and I deserve to do this for myself” things began to change so much
@xerindavisx
@xerindavisx Жыл бұрын
"you do these things because we love ourselves" yes
@wherermysocks9512
@wherermysocks9512 Жыл бұрын
I really struggled to find the balance between discipline and self-love. Everytime I did a task or held back from an addiction, I would reward myself by indulging in that addiction. I justified it to myself by saying that "I did a good job so I deserve what I want". But really, it was just skewing the results of my discipline because I wasn't truly challenging myself to the extent that I wanted. Now that I'm regaining that hold and seeing my true strengths and weaknesses, I've found the chance to grow without the stress of sacrificing relaxation time. I definitely feel that slowly as I go forward I see progress day by day!
@AboutBritney
@AboutBritney Жыл бұрын
Atomic habits is so good! It's more of an action oriented book which I preferred as far as habit changing. My favorite tip as far as changing habits is making or not making something easily accessible. For example, if you're trying to eat less sugar just don't buy it when you go to the grocery store. When you have a craving you'll have to get dressed, get in your car, and drive to the store to get it.
@abhaya7b
@abhaya7b Жыл бұрын
or u can just order it online but yes i see how that works
@vanahayworth1151
@vanahayworth1151 Жыл бұрын
The lyrics to the lullaby my mom sang to me as a kid: Inch by inch and row by row Gotta make my garden grow All i need is a rake and a hoe and A piece of fertile ground Inch by inch and row by row Gonna make my garden grow Bless these seeds I sow Til the rain comes tumbling down I used to just think it was a song about gardening. As an adult I now recognize my mom was trying to teach me that everything worth growing takes time, and effort. It’ll grow inch by inch until one day it all blossoms. Whenever I feel like down, I still sing that song to myself, just as a reminder that good things take time. Thanks mom ❤️
@alveeena9757
@alveeena9757 Жыл бұрын
One thing that I once read in a book is that , wanting to always have a positive mindset and outcome is itself a negative mindset .We have to stop only focusing on the outcomes and rather just enjoy the journey and go with the flow of things
@sevenrue4754
@sevenrue4754 Жыл бұрын
“Doing this out of love and not out of shame “… that’s so important i love that u said this. For now on when i don’t want to do something ik i need to do i will tell myself I’m doing this because i love myself not because of xyz reason
@essentiallyisis
@essentiallyisis Жыл бұрын
i’m focused on becoming a healthier and happier me; my self love & respect. i’m focused on my dream career (influencer/content creator). i’m very much focused on moving out of my state. wish me luck ❤
@ginkowal
@ginkowal Жыл бұрын
Although I’ve always seen myself as self-disciplined, I never looked at discipline as self love before… I’m so happy to take that message and apply it to my life and goals 💓 thank u
@kymmieg6110
@kymmieg6110 Жыл бұрын
Currently reading Atomic Habits too, and this video helps me get in the zone even more. I haven't written down goals for some time because I always failed them. 2020 I passed my real estate course exam but didn't take the state exam due to the 19. I decided to jump back in there again because I did get a little sad that I didn't accomplish my licenses. It made me realize that I need to get disciplined in a lot of areas of my life and get focused as well as organized.
@silentlyapparent9288
@silentlyapparent9288 Жыл бұрын
Also rereading Atomic Habits 💗 love that for you!
@esotericbliss5887
@esotericbliss5887 Жыл бұрын
I’m so proud of you for getting back up and doing it all again. That in itself is you doing amazing great. Good job and best of luck!
@kymmieg6110
@kymmieg6110 Жыл бұрын
@@silentlyapparent9288 Love that for you too! We got this!!
@kymmieg6110
@kymmieg6110 Жыл бұрын
@@esotericbliss5887 Thank You!! 💞💞
@Angelaangelat
@Angelaangelat 20 күн бұрын
I’ve heard a theory that the actual new year is supposed to start in the spring, which makes the most sense, like you mentioned! Somewhere along the way, they changed the calendar
@erikaspeakslife
@erikaspeakslife 9 ай бұрын
Wow I needed this! Right on time seriously a message from heaven because it’s time for a change in some areas of my life
@slightlyperfect13
@slightlyperfect13 Жыл бұрын
so many of us women needed to return to the mother/divine feminine energy before returning the scales to balance with our divine masculine!
@LynetteAdkins
@LynetteAdkins Жыл бұрын
so trueee im learning so much about this rn
@WINTHSERIES
@WINTHSERIES Жыл бұрын
You should know you’re one of the biggest reasons why ive geared up into action and started embodying my higher self especially with my yt channel😭😭 Like ur old videos about beliefs and shadow work REALLY helped me on this journey im forever grateful for u🥳❤️‍🔥❤️‍🔥
@LynetteAdkins
@LynetteAdkins Жыл бұрын
ahhh this just made my day! wishing you the best on your youtube journey!! running to subscribe now
@jazisajoke8688
@jazisajoke8688 Жыл бұрын
literally just found your channel an hour ago and this came up at the perfect time. i really want to take exercise more seriously and just care for my body a lot more. this came at the right time. not working out cause i should be, but because my body deserves me to look after it better
@LynetteAdkins
@LynetteAdkins Жыл бұрын
yesss that mindset shift has been so major for me especially with my health!
@rynndoza
@rynndoza Жыл бұрын
Watching this because I have adhd and discipline is really hard for me. I know what to do. I know how to do it. But it’s the part of “just doing it” that hinders me 🥴 which is what makes adhd so annoying because my brain won’t let me “just do it.” Stimulants keep you up, but not necessarily focused on what you SHOULD be focused on.
@NYKIRA
@NYKIRA Жыл бұрын
Exactly making that shift in perspective from fear to love is so important ❤️ Millionaires with fearful mindsets are just as much a modern slave as a 9-5 person. We really do determine our own realities ✨
@pedrov7969
@pedrov7969 Жыл бұрын
The WAAAAAY I’ve been avoiding this reality check every time this video got recommended AHSHAHDHD but finally took the courage to watch it, much needed
@Blkbarbiealchemist
@Blkbarbiealchemist Жыл бұрын
I never comment on videos but I woke up and literally wrote in my planner “self discipline is self love” and I found myself procrastinating scrolling on KZbin and this video came up on my homepage and it really resonated with my current situation, I was diagnosed with adhd in my mid teens, and at 23 I still struggle finding ways to become more structured and find myself feeling less than when I don’t follow through with my plans but this video really helped and all I can say is thank you ❤️
@denisepatricia_
@denisepatricia_ 5 ай бұрын
i've been trying to improve my self almost years from now and im still figuring my self and knowing my self more, I believe that knowing your self and your interest helps me a lot to stay on the proccess
@_TaylorBerry
@_TaylorBerry Жыл бұрын
This was just further confirmation that we are all exactly where we need to be. 🙌🏾✨ Society will often have us feeling so behind but it’s all about finding a pace we can all sustain regardless of how long it takes. ❤ Thank you for this video!
@ashtonhammond1302
@ashtonhammond1302 Жыл бұрын
Discipline is as simples as doing the right things everytime you need to do it!
@sevenrue4754
@sevenrue4754 Жыл бұрын
Once i realized and understood this it was a game changer for me!! It instantly made me change diet, regularly exercise, stay focused and disciplined with my goals, keep up with my appearance, and get rid of things that don’t serve me
@imkimmya
@imkimmya Жыл бұрын
The new year in my country starts in the first day of spring but it still doesn't feel like new year. We just need to be realistic and realize the new year doesn't bring anything special. Live your days fully and don't wait for the first day of week, month or year to start something.
@purephsr
@purephsr Жыл бұрын
viewing discipline as self love is such a beautiful way to convince the mind into creating healthy habits from a fun perspective. excellent video
@loladexploradora5567
@loladexploradora5567 Жыл бұрын
This video came to me in divine timing❤️‍🔥 I’ve been realizing that in order to change and do healthy habits it’s not because I want to be a certain way but because I want to love myself more. Eating healthy is loving myself. Journaling my emotions is honoring myself. Learning about my interests is encouraging myself. I do things out of love and not of jealousy, envy, or shame. The more I do out of love, the more i become someone I love. Thank you for affirming my new beliefs :)
@amayiahalese7977
@amayiahalese7977 Жыл бұрын
Some focus points I have are definitely my health like staying fit and eating healthy and feeding my mind healthy things . Another is connecting to my higher self more and getting deeper rooted in my spirituality and learning more skills to advance myself in the field I’m interested in.
@lotannaezeogu
@lotannaezeogu Жыл бұрын
One of the best videos I've EVER watched on KZbin. When you talk about seeing discipline as self-love/doing things out of love not shame, thinking of how you do things to protect kids out of love... a game-changer & life-changing. Used it today and had the most productive day because I came from a place of 'How is this task I'm supposed to do right now showing me that I love myself?'
@Diisycorner
@Diisycorner Жыл бұрын
What I am focusing on this year so far is my mental health. I feel like I don’t give myself the love I need.
@JenniferMartinez-lz1cc
@JenniferMartinez-lz1cc Жыл бұрын
Same goal 💥
@bubeudeh
@bubeudeh Жыл бұрын
9:25 this is so incredibly important
@hikari1360
@hikari1360 Жыл бұрын
It's crazy how I was talking about needing to be more disciplined with my sleeping schedule when I found this video. I've never thought about it being self-love, but I really like that framing. I'm going to do my best to create the conditions I need in order to achieve my goals moving forward.
@Fandoms4Life
@Fandoms4Life Жыл бұрын
I woke up early today bc I had to, but I've got so much more done bc I've now had the time to rest as well as get all my work done! Waking up early is a game changer!!
@Loreyna32
@Loreyna32 Жыл бұрын
That’s why I fixed my sleeping schedule!!!!
@itsjyel
@itsjyel 10 ай бұрын
watching this in 2024😂😂
@malliamarshae
@malliamarshae 7 ай бұрын
Me too 😂 love that 💜💙💜 11:16
@yashkhakharia
@yashkhakharia 6 ай бұрын
Bro discipline will be same in 2023 or 2024. Just take notes out of it and try improve it. 🙌
@Whos26.
@Whos26. 5 ай бұрын
6/22/24 And I’m So Grateful This Video Found Me.. Thank You So Much🫀🥹
@kimb5006
@kimb5006 Жыл бұрын
For me the winter is for hibernating and planning. Spring is the “New Year”, the new beginning for us.
@zaydanamanullah6701
@zaydanamanullah6701 Жыл бұрын
Just flew back to Canada and was bombarded with school work. Thank you so so much Lynette for this video. You are truly a light ❤
@isabellasmith3536
@isabellasmith3536 Жыл бұрын
this video couldn’t have come at a better time 💜 thank you for making it
@LynetteAdkins
@LynetteAdkins Жыл бұрын
I'm so glad ❤ thank you for watching
@Girlyyessentials111
@Girlyyessentials111 Жыл бұрын
The lessons are .Start figuring out what is no longer serving you .day to day habits sums up your vision life .start manifesting by focusing what you want truly .you are not always motivated it's important to create a routine , a system .breaks are important for reflection .your goals should align yo you .trust divine timings .slowly step into new reality, discipline is self love . .do things out of love so that you can create strong base for habits .shift perspective from shame to love .ask what your reality looks like .remember it's journey love , small steps matters .we are constantly focusing on end goals , start over fall in love with process .observe where you are right now .look within and spend as much time as you wanna spend with yourself to find plan to implement ❤️
@WardzVloggz
@WardzVloggz 2 ай бұрын
I am watching this because I want to start studying my Spanish in a better way, out of love instead of being afraid of being a bad student. This is going to help, I believe.. thank you so much
@chen6406
@chen6406 Жыл бұрын
"U r doing these things out of love not out of shame"❤‍🔥❤‍🔥
@ac9938
@ac9938 Жыл бұрын
My goal for 2023 is, the love, support, respect,time,energy & kindness I give to others, I want to give that to myself.
@ProsperityGrowthPower
@ProsperityGrowthPower 11 ай бұрын
Love the emphasis on embracing progress, not perfection! Making small changes is the key to sustainable growth. Your advice to constantly evolve and grow spiritually resonates deeply-it's a journey, not a destination. The idea of making small adjustments to habits until you feel in flow is brilliant. It's all about the journey of self-improvement, and your insights are a great reminder to be gentle with ourselves along the way.
@daphnesawyer8555
@daphnesawyer8555 Жыл бұрын
Getting into daily habits that serve me and slowly letting go of the ones that don’t ❤
@Maggietheebaddie1948
@Maggietheebaddie1948 Жыл бұрын
I been trying to be more disciplined when dieting and chores. Got on the treadmill listening to you.
@adrianna9458
@adrianna9458 Жыл бұрын
if you're chronically depressed & you come across this video remember that it isn't your fault for not being disciplined or lacking motivation.
@DilCardyn
@DilCardyn Жыл бұрын
Struggle with discipline due to societal pressure. Embrace self-love, set habits from love, not shame. Small changes over perfection. Plan with systems, align goals.
@studywithHanaa
@studywithHanaa Жыл бұрын
This! I realized this last year I have shifted to focusing on taking care of myself and discipline is a huge part of that 💗
@Loreccino
@Loreccino Жыл бұрын
this felt kinda like an eye opener for me... I’ve been so used to seeing discipline as something made out of rules to follow that this outlook based on love feels revolutionary yet true. now it makes sense why I tend to fail when I try adding/shifting habits: I don’t feel the process as something for personal nourishing and improvement but to take control of my life, to hold myself accountable-and yes, out of shame and guilt. I’ve gotta start making baby steps towards this loving mindset as I know it’ll be a bit difficult to switch from a self imposed perfectionist one, one step, one action at a time. thanks for this video, I really needed to watch this ❤
@coolie.tianaa
@coolie.tianaa Жыл бұрын
I relate passionately to when she spoke about relating your higher self to your physical being, because we are not our reality, yet we can dictate it. This video has encouraged me to really start structuring my higher so that my physical self can align with it and therefore i have the power. good luck and if your reading this i wish you blessings and strength on your journey!
@wrldluvsriri
@wrldluvsriri Жыл бұрын
when i tell you i needed this help, i just started to thrive for what i can really do instead of settling for the bare minimum so this really helps
@akoshaa1
@akoshaa1 Жыл бұрын
I vividly remember that 2020 year really changed whole world after pandemic and a lot of people start prioritising their happiness
@CashConscious144
@CashConscious144 Жыл бұрын
Spring is the start of the new year
@geb.9436
@geb.9436 Жыл бұрын
been thinking about this for a while, but a lot of ppl mistake self-indulgence as self-care. "i deserve this, i worked hard." but they end up just spoiling theirselves, doing something that is not really helpful or will not lead to something good for themselves.
@Luanybasilio
@Luanybasilio 2 ай бұрын
hi! i´m from Brasil, i am watching this, for improve my english! nice video!
@tayjaphillips4431
@tayjaphillips4431 Жыл бұрын
You do it bc you love yourself! This is my motto for the rest of my life!
@KelaHoneyBee
@KelaHoneyBee Жыл бұрын
girl I love you.. the universe sent you my way for sure
@MM-rr1hn
@MM-rr1hn Жыл бұрын
Thank you for that, it’s really helped me the best video I seen
@Taniyamichelle
@Taniyamichelle Жыл бұрын
4:55 this!! I’ve recently just started thinking like this, taking care of myself as if I’m reparenting my younger self. It really makes me show up for myself the way I should’ve been.
@only1nisha
@only1nisha Жыл бұрын
do it because you love yourself !!!! amazing point
@theartiparadigm1705
@theartiparadigm1705 Жыл бұрын
Discipline is self love ❤️
@gloobean
@gloobean Жыл бұрын
Loved this! I realized all I needed to do to reach my desired life and happiness and it all came down to disciple and really knowing what I WANT versus what I’ve been taught to want.
@LynetteAdkins
@LynetteAdkins Жыл бұрын
yesss
@claudiahdz20
@claudiahdz20 Жыл бұрын
Wow, just wow! The little girl part in the beginning really opened my eyes bc I try to talk everything out with my son so that he knows what to do and not to do and the fact that I don’t do the same with myself.
@Betterasablonde
@Betterasablonde Жыл бұрын
🙌🏼🙌🏼🙌🏼 this is what I’ve been feeling since new years. I haven’t felt this good, this positive in such a long time. It’s like a switch flipped and I just feel so motivated I know it’s going to be an amazing year and I know I can make it happen and it’s going to be easy, I’m not going to kill myself this year I’m over the hustle, I’m Going to fully embrace my divine feminine! 🙌🏼🙌🏼🙌🏼
@tacykarimi5893
@tacykarimi5893 2 ай бұрын
Creating our own realities. I resonate with that
@Victoria-ku8dq
@Victoria-ku8dq Жыл бұрын
Whoa I’m so glad to have found this video. Just an hour ago I was telling myself that motivation doesn’t keep you going, it’s discipline that makes you happen. Unfortunately when it comes to work outs I’m not disciplined, I’m glad I realized that and I will work on it. I’ve commented before the video plays so I’ll watch it and thanks for this.
@katblickety
@katblickety Жыл бұрын
I discovered that doing things out of love instead of shame is necessary for sustaining growth and for supporting the mental aspect of growth. Society always pushes the opposite, leading us away from feeling motivated to and capable of achieving the growth by ourselves, and leads us to feeling like we NEED outside support/products to achieve it. Appreciate this video :)
@chennell_
@chennell_ Жыл бұрын
Communication is definitely a focus point for me this year, I feel like this is where a lot of the things I want from life face an obstacle. For some reason I've placed my self inside of this like container and I want to step out. Also this video is my first time seeing your channel so thank you definitely subscribing!
@zerotwelve8899
@zerotwelve8899 Жыл бұрын
lets take the journey together im more or less in the same situation.
@chennell_
@chennell_ Жыл бұрын
@@zerotwelve8899 yess I love that
@triocha233
@triocha233 Жыл бұрын
Excellence isn’t an Act ! Its a Habit ! 🎉
@flowersbylittlemiss
@flowersbylittlemiss 10 ай бұрын
Thank you so much for this video. I have personally found it to be super helpful. Thank you. It is 2024 and I'm using this time to go backwards and look at all the videos that I watched last year. And see how it sits with me. And this one has a lot of good guidance and input.
@aaronlopez5396
@aaronlopez5396 Жыл бұрын
Really needed that❤ You are an instrument God gave me, thank youuuuuu to infinity💓
@biancamachedon393
@biancamachedon393 Жыл бұрын
I really love this sistem of journaling and planning out what goals you have for the year, month, week... . I tried this method but it didn't really worked for myself. I like to be more spontaneous but still being aware of that goals that i want to achieve by the end if the year. So I think a really good piece of advice would be to have balance because it really can make journaling fell like a choir.
@goalchaser._8232
@goalchaser._8232 Жыл бұрын
Hello Lynett, I love that you acknowledged that we have to try to focus more on ourselves and stop worrying about what other people are doing between 13:58-14:05. You mentioning that really sparks something in me😊
@thebacktomepod
@thebacktomepod Жыл бұрын
I'm new to your channel, but I love it already! A few things that I'm focused on this year: health and fitness (I'd like to lose at least 45 pounds); real estate (I've taken the coursework, but I have yet to pass my salesperson exam for my license); and spending more time with family and friends (and be present and in the moment with the people I love).
@faithokenchi7889
@faithokenchi7889 Жыл бұрын
You always manage to make videos about what I need to hear when I need to hear it. I love how everyone else is on their own journey but going through the same things so we can help each other out
@eliriv99e
@eliriv99e Жыл бұрын
What really hit me and I was able to take away from this video was the part about make a list of your habits, things you do already and then think of little ways to change them. Baby steps. Process over progress.
@cheyennelever
@cheyennelever Жыл бұрын
Just started reading Atomic Habits last week and it’s been life changing. Everyone needs this book. I’m glad you touched on it. Great video, thank you!
@hsinf9
@hsinf9 Жыл бұрын
I’m wishing you nothing but success Lynette. Your videos really helped jump start my self-love journey and I’m sooo thankful 😢
@meheksheikh0770
@meheksheikh0770 5 ай бұрын
I was really demotivated but after this video I've clear about alot of things.... I hope you the very best in your life. I love you❤ thank you
@leighhelesia
@leighhelesia Жыл бұрын
I really love this perspective. Discipline and structure as a form of self-love. Doing the work out of love instead of shame. So good! Thank you for this video!
@alfredmartin1090
@alfredmartin1090 Жыл бұрын
I just got done affirming and I asked myself to see something exactly like this and your video popped up; long story short this is a wonderful video & it helped ease my mind for sure I hope you continue to have nothing but abundance & continue to be the great person you are!
@Abigailleigh123
@Abigailleigh123 7 ай бұрын
As someone who is self improving right now this was helpful for me. Thank you! ❤️
@conniemcclain-lyons1938
@conniemcclain-lyons1938 Жыл бұрын
Your voice and your message was well needed today thank you ❤
@jillianlove9359
@jillianlove9359 Жыл бұрын
Im learning how to be more intentional with the things i dedicate my time to and letting go of things that don't align with who I am and who I want to be.
@vcab5319
@vcab5319 Жыл бұрын
Your channel feels like you really sit & speak in behalf of this collective mindset/awakening/focus. Thanks girl, sending much love & best wishes for 2023, last year was rough for me too💕
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