I do this too. I offer help before it's asked for. I'm trying to no offer until specifically asked but it's hard. I found myself just ignoring the calls which is more avoidance than boundary setting
@JusMeShakoyahDАй бұрын
It really is hard. It's like my brain automatically goes into help mode, but i think the key may be slowing down before you respond and asking yourself first, "do I want to do this?" And maybe you ignore the calls for now and in the mean time decide what boundaries you can actually set in place that would be beneficial to the relationships you have. 💜💐