Why You Should Avoid Deli Meats During Pregnancy

Avoid Deli Meats During Pregnancy? Here's Why! 🤰🏻✨
Eating deli meats during pregnancy can pose a risk of infections like E. coli and salmonella. These foods are also considered 'cold' in Chinese medicine, which may not be ideal for the baby. To stay safe, avoid cold deli meats and raw foods if you have a weak constitution. If you do eat deli meats, make sure to heat them thoroughly. The same goes for sushi - stick to trusted places.
Prioritize your and your baby's health with safe food choices. 🌿🍣
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