Will Athletic Greens Break Your Fast?

Is your body absorbing the optimal amount of nutrients from the food you eat?
You probably think more about eating and enjoying foods than you do about digesting them. The digestive process is complex.
Chris Ashenden, the founder of Athletic Greens, says pays to be proactive about improving your digestion and boosting the body's ability to absorb nutrients so you get the most out of the food you eat and help to support optimal body function.
Your diet may be full of all the healthy things, but unless your body is efficiently breaking down and absorbing those foods, you aren't reaping their full benefits.
The nutrients from your food are actually required for key biochemical reactions which are vital for your overall health and wellbeing. Protein, carbohydrates, fats, vitamins, minerals and, of course, water, are all necessary.
Providing you don't have underlying medical conditions, Chris explains a few ways to improve your nutritional absorption.
Check out the full interview: kzbin.info/www/bejne/hYCoiql8fKx2n6M
Learn more: athleticgreens.com/
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[@SwingingPythons]

Dr Rhonda Patrick says it takes about 30 calories to break a fast

[@lisawallace921]

I'm taking it doing my fasting.

[@bryanjeddy]

Crap, I’ve been taking it with fiber sup. Not anymore. Thanks guys.

[@derek.seaborn]

That subscribe graphic is EXTREMELY loud and obnoxious, so much so that I won’t be watching another video from this channel.

[@first.or.better]

🤣🤣🤣

[@tiansmusic]

So does it or does not break your fast? 🙄

[@SoPeter216]

It does.

[@KevinStanton-c6p]

I'm doing a "5 day AG1 fast", and if it works, I'm going to try a "40 day AG1 only water fast". hopefully it works well for me.

[@first.or.better]

update?

[@rockysmith9286]

How’d it go?

[@KevinStanton-c6p]

@@rockysmith9286 not the best (shits), but lost some weight

[@MegaFIare]

​@@rockysmith9286He's dead. This is his sister.

[@rockysmith9286]

@@MegaFIare If you're not a troll, because you never know online, sorry to hear. If anyone reads this - the fast likely had nothing to do with it.

[@cryptocitys6790]

Are athletic greens just those powder green supplements?

[@LITTLEROCK2517]

yo

[@danialugo17]

It has 50 calories per scoop

[@nickbaldino7201]

Ty