WILLIAM BONAC | MASSIVE SHOULDER WORKOUT WITH ROELLY WINKLAAR | RAW HARDCORE OLYMPIA PREP

  Рет қаралды 129,523

William Bonac

William Bonac

Жыл бұрын

Follow me as ROELLY WINKLAAR takes me through a RAW Hardcore shoulder workout. It is always great seeing my good friend Roelly. I hope you guys enjoy the RAW workout images.
Subscribe and follow the journey. Join me also on social media! INSTAGRAM: @william_bonac
SPONSOR: scitec-nutrition.com

Пікірлер: 195
@WilliamBonac82
@WilliamBonac82 Жыл бұрын
I hope you guys enjoy my shoulder workout with ROELLY "The Beast" WINKLAAR. Don't forget to subscribe for more content!
@MayurP0537
@MayurP0537 Жыл бұрын
Great workout Champ ❤️ Looking for rear DELT work
@taxlawsealsteuerberater7226
@taxlawsealsteuerberater7226 Жыл бұрын
For me: both the most charismatic bodybuilders nowadays! Point.
@dextergarner1286
@dextergarner1286 Жыл бұрын
Shoulders are looking much improved! Well done man.
@sakojanessian4938
@sakojanessian4938 Жыл бұрын
Mr. Bonac where can I purchase those grips?
@mrdav4492
@mrdav4492 Жыл бұрын
Looking good champ wish you the best, hope you finally win
@elisiomoreno3209
@elisiomoreno3209 Жыл бұрын
Real hardcore workout and William was suffering with the pain, but as Roelly said “ No Pain No Gain “ Great Workout
@WilliamBonac82
@WilliamBonac82 Жыл бұрын
Thank you 👊
@thebodybeatdownDiTi
@thebodybeatdownDiTi Жыл бұрын
that is one packed gym WOW..some great equipment..Roelly get him!!! Make him sweat!! lol!!!
@davinchikhosa6786
@davinchikhosa6786 Жыл бұрын
Seeing you with Roelly brings back memories of the Shawn rhoden, Phil Heath era. Keeping pushing William.
@chapletgymworkout
@chapletgymworkout Жыл бұрын
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and other good diet it will help us get more healthy fitness life i know that because i run my own channel and it has been helping me grow faster in my fitness journey too so try it out and see like 3-6 eggs 🥚 a day but not eaten all of yellow color inside the 🥚
@twapsnchit4812
@twapsnchit4812 Жыл бұрын
How is bicep looks flexed even while is arms are straight is actually insane.
@paulocruz8029
@paulocruz8029 Жыл бұрын
Bonac, I jist love your friendship with roelly, its amazing, true love and mutual respect for each other. Amazing, I love it,
@malte8096
@malte8096 Жыл бұрын
i dont know how anybody could dislike roelly
@davidharcot220
@davidharcot220 Жыл бұрын
Only you since you mentioned it
@manduheavyvazquez5268
@manduheavyvazquez5268 Жыл бұрын
Bonac will destroy to all. Greatness
@WildAsDaTaliban
@WildAsDaTaliban Жыл бұрын
It's a instant like whenever Bonac posts. Let's get that Olympia title this year.
@JimmyR83
@JimmyR83 Жыл бұрын
Bro why do you have another man’s pic on your profile?? That’s not cool
@geordanelefante560
@geordanelefante560 Жыл бұрын
Nice to see th Beast back...💪💪💪💪
@tahoe250
@tahoe250 Жыл бұрын
We have a new Mr Olympia. Amazing Shoulders!
@danjohansen9986
@danjohansen9986 Жыл бұрын
Thankyou for a good video. 2 champs together
@karthikeyan-sw8bv
@karthikeyan-sw8bv Жыл бұрын
Good to see rolley the beast with you William.Both of you are doing the good job.All the best for this year's olympia WB..Go and conquer.
@ItsYaBoiDrew
@ItsYaBoiDrew Жыл бұрын
good to see Rolley with Bonac
@khalidamajoud4114
@khalidamajoud4114 Жыл бұрын
Great workout, and even greater to see the interactions of two of the best bodybuilders on the planet. I wish you the best!
@chapletgymworkout
@chapletgymworkout Жыл бұрын
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and other good diet it will help us get more healthy fitness life i know that because i run my own channel and it has been helping me grow faster in my fitness journey too so try it out and see like 3-6 eggs 🥚 a day but not eaten all of yellow color inside the 🥚
@akashrodge5431
@akashrodge5431 Жыл бұрын
William looks absolutely Beast This year
@raay_zee
@raay_zee Жыл бұрын
Good shoulder workout Bonac 💨
@WilliamBonac82
@WilliamBonac82 Жыл бұрын
Thanks to my friend Roelly! 💪
@MarkRaynor-nw7sd
@MarkRaynor-nw7sd 9 ай бұрын
Two of the ultimate mass monsters at their phenomenal best 💪💪
@jonv14
@jonv14 Жыл бұрын
Great to see a video like this! Makes me want to go hit shoulders. Keep crushing it champ. Show them boys how it’s done and crush the competition
@dannyboyfit
@dannyboyfit Жыл бұрын
Great vid keep um Comin 💪🏻
@stanfordkoch1271
@stanfordkoch1271 Жыл бұрын
Roelly looks down sized, great workout William
@keagenvansensie
@keagenvansensie Жыл бұрын
Continue to make content ... 💪
@platformeuro5667
@platformeuro5667 Жыл бұрын
thank you rolly big champion
@rc4389
@rc4389 Жыл бұрын
Literally just watched the back workout of you guys earlier and this one came out. 🔥
@jimmy7458
@jimmy7458 Жыл бұрын
Solid shoulder workout. Awesome to see you both together again. Look forward to more training videos
@nikhilmondal2412
@nikhilmondal2412 Жыл бұрын
Brother roelly in coming 2022 Olympiad
@rathansherigar4527
@rathansherigar4527 Жыл бұрын
This is epic. One beast from the other. Nice.
@michaelmoynarealestate
@michaelmoynarealestate Жыл бұрын
Love this duo, subscribed
@stuperhero203
@stuperhero203 Жыл бұрын
William, I got you for the win bro. You're my favorite.
@willemalejandro7889
@willemalejandro7889 Жыл бұрын
Jullie zijn echt een inspiratie voor een jonge anti/ghana om vooruit te blijven gaan en knallen in de gym! ❤
@lucianohelder560
@lucianohelder560 Жыл бұрын
Roelly is done 2018 was his prime at the age of 41. William is a beast now and just turned 40. Roely is done did a great job for bodybuilding now its time for some fresh meat. William still got gass in the tank!!!
@PureMocro
@PureMocro Жыл бұрын
Heerlijke workout. Zou vandaag schouders trainen, verscheen deze video ineens in m’n feed. Leuke vibe heren en gruwelijke sessie. Lobi❤️
@husseinaliweyrah3120
@husseinaliweyrah3120 Жыл бұрын
Waww! That was hardcore William ❤️
@sneakpeek67
@sneakpeek67 Жыл бұрын
You look great William, wish you good luck at Mr.O! I feel it's your time now, and I hope judges will be correctly this time, cause you were robbed at Arnold Classic definitively!
@1871kwame1
@1871kwame1 Жыл бұрын
🤔🤔I wouldn’t say robbed but I agree with judge’s decision as I also wanted bonac to win 🥇 and had him winning but the gyno was an issue and not to sure about his gut issue as I didn’t see anything wrong in that area
@zseprenyo
@zseprenyo Жыл бұрын
Perfect Video Bro No Pain No Gain 💪
@motopelamohapi4152
@motopelamohapi4152 Жыл бұрын
Thank for the content,bro William.
@fyffitness
@fyffitness Жыл бұрын
Man I love seeing these two train together. 2 of my favorite bodybuilders. 2 Mr. Os that were slighted for their wins.
@thebodybeatdownDiTi
@thebodybeatdownDiTi Жыл бұрын
whats up Bonac..im rooting for you..I want to see you standing there with the Sandow and taking control of the name MR OLYMPIA!!!
@mrdav4492
@mrdav4492 Жыл бұрын
Nice seeing you guys together great team. Good luck champ
@bonganevilakazi586
@bonganevilakazi586 Жыл бұрын
Looking great champ... Go win the MrO
@tigrezubieta8455
@tigrezubieta8455 Жыл бұрын
Excelente equipo un saludo desde Colombia para los señores Roelly y William, dos pesos pesados del culturismo.
@TheGRAVYY
@TheGRAVYY Жыл бұрын
Nice sets man I love see do back workout like this form
@martdag1950
@martdag1950 Жыл бұрын
Great workout! You 2 make an awesome team 👍👌
@chapletgymworkout
@chapletgymworkout Жыл бұрын
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and other good diet it will help us get more healthy fitness life i know that because i run my own channel and it has been helping me grow faster in my fitness journey too so try it out and see like 3-6 eggs 🥚 a day but not eaten all of yellow color inside the 🥚
@lovedbygod225
@lovedbygod225 Жыл бұрын
Finally roelly again keep up the goodwork william mr.O title this year
@rmenelik3
@rmenelik3 Жыл бұрын
Great training with two great individuals
@shabanmalik9327
@shabanmalik9327 Жыл бұрын
You are my bet on this olympia go hard bro
@Padmaraj_r
@Padmaraj_r Жыл бұрын
All the best. Amazing as always
@andrewpongod2549
@andrewpongod2549 Жыл бұрын
Welcome back roelly💪💪💪👏👏👏
@neosanking1388
@neosanking1388 Жыл бұрын
Great workout.. Good to see Roelly .
@mvp1116
@mvp1116 Жыл бұрын
2 beasts💪🏾
@rustambisht5294
@rustambisht5294 Жыл бұрын
2 legends in one frame 😇
@lovedbygod225
@lovedbygod225 Жыл бұрын
You 2 should do more videos together training,eating videos would be fun
@chapletgymworkout
@chapletgymworkout Жыл бұрын
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and other good diet it will help us get more healthy fitness life i know that because i run my own channel and it has been helping me grow faster in my fitness journey too so try it out and see like 3-6 eggs 🥚 a day but not eaten all of yellow color inside the 🥚
@Tyson1471
@Tyson1471 Жыл бұрын
Great video bro goodluck with the olympia new sub 👍
@CannibalShadow
@CannibalShadow Жыл бұрын
This is why you're a top Olympian 🔥
@DB-qx7dr
@DB-qx7dr Жыл бұрын
Two of the greatest 💪🏿
@ericpeek8891
@ericpeek8891 Жыл бұрын
This is your year, show these guys what your made of , the conqueror... MrO 2022.....let's go!!!
@sanjaymech249
@sanjaymech249 Жыл бұрын
nice to see you bros together 👍❤🔥
@LordWout
@LordWout Жыл бұрын
Nice video, loved seeing you together and actually liked it when you spoke Dutch. Only thing that's missing is some music!
@MA-ji2qv
@MA-ji2qv Жыл бұрын
Hard core workout! You guys make a great team!
@glennosborn8400
@glennosborn8400 9 ай бұрын
Definitely the people champion!!!
@Blackopme
@Blackopme Жыл бұрын
That’s one hell of a work out man .. intense !!
@fatboitino2
@fatboitino2 Жыл бұрын
Shoulder pump was real💪🏽💪🏽💪🏽
@WilliamBonac82
@WilliamBonac82 Жыл бұрын
💯👊
@Kanapizza
@Kanapizza Жыл бұрын
wish u the best for olympia!
@GijsBeu
@GijsBeu Жыл бұрын
Lekker William. Twee beesten die voor inspiratie zorgen. 🔥
@kapadiajimit
@kapadiajimit Жыл бұрын
Thank you, Champ!
@philliplabuschagne5508
@philliplabuschagne5508 Жыл бұрын
Dankie ek het die video geniet💪 Roely lyk goed. Sterkte met die Olympia. (Stop taking gear in the shoulders. Use the gluts) All the best guys. Will do this shoulder day💪💥🔥⚡💪💪 Groete van Suid Afrika
@giantking6744
@giantking6744 Жыл бұрын
Will is looking good.This is his year 💪
@entre9199
@entre9199 Жыл бұрын
Good training incites thankyou bonac and wink
@haruki5401
@haruki5401 Жыл бұрын
Awesome!
@RickSanchezc-xh3ky
@RickSanchezc-xh3ky Жыл бұрын
Wish I could see this video before my shoulder workout today. Now I'm motivated and already tired 😅😭
@getoitnow
@getoitnow Жыл бұрын
Roelly Smile is the Besttttt
@petesnik1282
@petesnik1282 Жыл бұрын
Biceps are absolutely INSANE
@eduardobarros4705
@eduardobarros4705 Жыл бұрын
Buen trabajo 👍
@saschajansen8325
@saschajansen8325 Жыл бұрын
Da können von Tim bis Roman oder Adolf bis Gäwin alle einpacken! Hammer Schulter William.
@platformeuro5667
@platformeuro5667 Жыл бұрын
good luck champion number 1 myster olympia 2022
@buzztalk8223
@buzztalk8223 Жыл бұрын
If he comes in conditioned, we will see the best version of william this year .
@michaelwalters3540
@michaelwalters3540 Жыл бұрын
🔥🔥🔥🔥
@xTheDarkCover
@xTheDarkCover Жыл бұрын
i'am always amazed by your arms👍
@makavaliuk
@makavaliuk Жыл бұрын
I'm praying this Olympia the judges get their acrs together
@makavaliuk
@makavaliuk Жыл бұрын
This video is Gold to us
@uppercutshurt5199
@uppercutshurt5199 Жыл бұрын
Great workout. I’m hurting watching from home.
@askeldouglas421
@askeldouglas421 Жыл бұрын
The is the way no pain no gain 110% yes it is in the W.B yes you can do it respect gentlemen awesome ❤❤⚘
@at3955
@at3955 Жыл бұрын
Shoulder day it is
@sergiohidalgocarrillo2900
@sergiohidalgocarrillo2900 Жыл бұрын
Muy buen entreno willians
@laksh4real
@laksh4real Жыл бұрын
Great friendship 👊
@TheBlindSwordsman
@TheBlindSwordsman Жыл бұрын
I just subscribed.... I'm a big fan of yours, and your guest Rolley.
@WilliamBonac82
@WilliamBonac82 Жыл бұрын
Thank you 💪
@TheBlindSwordsman
@TheBlindSwordsman Жыл бұрын
@@WilliamBonac82 I hope you win the Mr.Olympia 🏆
@rahulbhatti3601
@rahulbhatti3601 Жыл бұрын
Nyccc brother 💪 💪
@skeptacleone
@skeptacleone Жыл бұрын
Subscribe Awesome Intense Workout Looking Great Bro, Thanks For Sharing!!
@rafaeldemeersman1988
@rafaeldemeersman1988 Жыл бұрын
de boys. :D uitstekend!
@Sneha_khambe_1223
@Sneha_khambe_1223 Жыл бұрын
Love you so much bhai ♥️💪 yek number bhai jaan
@jenrrygomez2421
@jenrrygomez2421 Жыл бұрын
Dos grandes del culturismo antes esto era muy poco probable de ver
@Semm.lee40
@Semm.lee40 Жыл бұрын
The best
@josep.8014
@josep.8014 Жыл бұрын
great video,i like your gym_house
@Successprincipless
@Successprincipless Жыл бұрын
great
@sbonisontombela1984
@sbonisontombela1984 Жыл бұрын
❤️❤️❤️
@maf752
@maf752 Жыл бұрын
Hard working bro 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
@cleitonpereira1887
@cleitonpereira1887 Жыл бұрын
Bro, will you ever come to Brazil? You look amazing!🇧🇷🇧🇷🇧🇷
@ghasemzare8894
@ghasemzare8894 Ай бұрын
@Klaas507
@Klaas507 Жыл бұрын
William wat zie je er goed uit man , kijk ie schouderkoppen eens ( graniet ) Roelly blij je zo te zien , je ziet er gezond uit , Greetz baks
@tohidshojaee1930
@tohidshojaee1930 Жыл бұрын
Very beautiful 👊
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