✓ | wim hof pink breath method ~ shifting elixir //

[@SHARDreality]

the wim hof pink breath method: 1. listen and follow along with the guided breathing exercises provided by wim hof. make sure not to push yourself and do only what's comfortable for you! 2. when it's over, listen to the pink noise and say affirmations to yourself until you fall asleep (asleep method) or until you shift (awake method). and that's it! this method was created by pentacleempress8 and her friends on tiktok. love you all, and have fun in your drs!

[@Mateipatei]

Bro I was like 15 minutes in and as I was affirming I swear I could feel like something was pulling at my chest and my limbs kept twitching and I kept feeling my position in my bed change!!! I was asking my higher self/the universe for a sign that I was shifting and just 2 secs later my mom came into the room. I’m positive I shifted to a parallel reality almost like a mix of my CR and my DR🤭🤭 I’m so excited to shift!!

[@SHARDreality]

oh my god, that's amazing to hear!! keep up the great work!! :D

[@kyrie8097]

Almost got it until a damn ad popped up

[@SHARDreality]

ughh, i'm so sorry about the ads!! i really wish i could just turn them off... but at least you got close! good luck on your future attempts!! :)

[@JenniferMeadowlook]

Same lol

[@Hazbinenjoyer]

Use musi :3

[@clairvoyiiant]

MUSIII IS THE WAY

[@euphoria.danceacademy]

my friend heard voices!

[@SHARDreality]

wahh, congrats to your friend!! that's amazing!

[@Charlie08079]

I actually got so close to shifting with this. But I got scared and stopped the symptoms.

[@SHARDreality]

wow, congratulations!! i'm glad that this method is working for you, good luck for next time!!

[@Charlie08079]

@@SHARDreality thank you!! I actually have been using this for the past 3 days and every single damn time I almost shift. I put in a request for a subliminal bc you are officially my favorite sub maker in the world 😭❤️

[@SHARDreality]

awwww oh my god, that means so much to me, thank you so much!!! ♡♡

[@Ashes-Cinder-Wolf]

Same

[@kmjiun7438]

Guyssss I found out about this video on tik tok I want to say that for the first time in the last four years I was able to enter a lucid dream instead of shifting but in the dream I tried to make a portal but it did not become 😅

[@SHARDreality]

congrats on the lucid dream, that's awesome!! i wish you the best of luck on your journey!

[@Ren_the_joker]

I just wanted to say is I'm definitely going to add this to one of my other playlists for my other DRs so thank you so much for uploading this

[@SHARDreality]

ah, thank you so much! i'm really glad this could help you. have fun in your drs!

[@krissisbored1491]

AHH THIS IS THE ONE VIDEO WE DIDN'T KNOW WE NEEDED I WAS SOO TIRED OF HAVING TO SKIP THE ADS BETWEEN THE VIDEOS AS I PLAYED THE NEXT ONE.. tysm❤️❤️

[@SHARDreality]

no problem, i'm so glad i could help!!

[@RatsTails]

THANK YOUUUUU OMG IVE BEEN NEEDING THIS SM ur my fav sub maker honestly

[@SHARDreality]

oh my god, thank you so much!! that really means a lot to me. :)

[@l0velyninaa]

Durmo rapidão com esse dai, mto bom

[@SHARDreality]

obrigado, que bom que está funcionando!!

[@justmenathalie]

OMG thank you! I was searching for this one ahhh finally!! 🥹🫶🏼

[@SHARDreality]

no problem!! glad that i can help!

[@Springcocomuffin]

😭💕 you're the best for this omg

[@SHARDreality]

aww, thank you so much!! glad to help you!

[@amirashifter]

so glad this exists omg

[@SHARDreality]

thank you!! i'm glad that i'm able to help you!

[@thornetopieces]

thankyouuuuuu!!

[@SHARDreality]

haha, you're welcome!! hope this helps you with your shifting journey!

[@마멜-l5m]

Thank so much!!!!!😊😊

[@SHARDreality]

you're welcomeee!!

[@Bo0_new]

Do I have to listen to the pink noise?

[@SHARDreality]

no, of course not! it's part of the original method, but you can modify it however you'd like so that it tailors to your needs. :)