WIN The War In Your HEAD And Find PEACE | David Goggins

[@lessonsin30s]

“Do something that sucks everyday, that’s how you grow.” - David Goggins 🔥

[@felixf4378]

Me: Clocking into work everyday... Also me: this isn't working.

[@williamtweed6377]

Hey mate I'm an Ex-Australian Soldier sustained a lower limb ( right ankle) broken ankle injury that was mis diagnosed (the x-ray didn't pick it out, but a MRI 6 months later finds it )I would run on it every Monday for PT & get the run done in the allocated time but later that same day ( after I cooled down ) I would be limping. The next day I'd still be limping & then go to the Regimental Aid Post & get a no running chit & anti inflammatory tablets for the rest of the week, but come the next Monday do another 5klm or 12 klm run & go through the same process for the remainder of the next 6 months unless of course we were on exercise or overseas. I boxed for 20 years before, during & after the Army & have been coaching it now for 20 years, I've recently turned 49 & have had my left knee's meniscus cartilage removed 5 years ago. I stopped training myself the last 3 years on excuses of injuries & time management. But after reading your book I have started getting up early again at 04:00hrs & crank out the sit ups & push ups & Shadow Boxing as it is too early in the morning to hit the bag ( it'll wake up my family & neighbours if I do ) I thought I had lost my mojo, but now thanks to you realise that it was always there... seriously God Bless you.

[@sheilathompson1280]

I've got to grow!!!!

[@ericamiss_e6481]

@@felixf4378 same

[@Exsugarbabe1]

@@felixf4378 Give yourself a difficult, physical challenge like wild swimming or running, it makes you a lot more confident.

[@EdMylettShow]

Who wants to break through the mental barriers of their mind?

[@CDub73]

Perfect timing for me dropping this one. Bless both of you hard working brothers. #MaxOut

[@timpower6077]

EdMylett you have out done yourself with getting goggins on the show. Loved his book and his story. Also really try my hardest to use some of his tactics

[@terrywashburn1156]

I’m pushing everyday for that breakthrough! #Maxout!

[@robertazimov2474]

I do! i want to get over fear of some things that i have. always have had anxiety meeting new people, and that wont change. and that's fine with me. but what i CAN break through i will👿👿👿👿👿👿

[@sandrabennett4300]

I do.

[@XibalbaScrolls3000bc]

Last year I was 314lbs at 32yrs old. Today I'm 33 and at 230 lbs at 6ft Thanks Goggins!!!!

[@anthonykasper-daily]

keep going!

[@thekito4623]

I expected you to say "now im 31 years old" ^^

[@nasir739]

Stay Hard 💪

[@claymack1109]

I'm 36 and I'm down to two fifty four

[@AyeCriz]

@@claymack1109yessssiiirrrr

[@jolenemontano1084]

I was in a car accident and fractured my neck, I was overweight and in so much pain, I lost my job, my car was totaled and had to move back in with my mom, I couldn’t take care of myself or my 7 year old daughter. I was depressed and felt helpless. The doctors told me it would take months to heal and not to remove the neck brace and after listening to David Goggins and reading his books I thought “f that, I’m gona carry the boats and logs!” lol So I started doing pushups and working out with a fractured neck and with the c collar on, pushing past the pain. I removed it within a month, healed my neck by stretching, I lost 30 lbs, now I train calisthenics, got a new car and a better job. David Goggins is truly an inspiration and showing us what we are capable of. 🔥🔥🔥

[@vanesa.j__]

Proud of you🥰

[@JakeFox.]

Good shit man, i hope god takes you on a massive path in life. You got it

[@itskeor]

PO PO PO PO PO PO PO

[@c4sare4kiddos]

🐐

[@manuelherk3236]

Hooyah man

[@macherafrika6847]

David Goggins always makes me feel uncomfortable with being comfortable... thank you

[@YogawithAliBeale]

I always go to Goggins to put me in my place. I needed this to relight the fire.

[@SariennMusic73]

@@YogawithAliBeale you and me both. The ONLY time in my 47 years that I had constant motivation to finish ANYTHING was when I was in the Army in 2003 and the Drills were in my face screaming at me to do xyz. I can't be my own DS. And I hate me for that. I really do. Because soon as I was discharged for (oh the irony here) stress fractures in both tibias and heels as well as the femur where that bone fits into the socket of my pelvis was ready to shatter at any moment, that DS was gone and to this minute I'm the same old 'motivated in my mind but zero drive to do jack shit except feel sorry for myself, make plans that fail and procrastinate' David helps me for a little while get the drive to actually DO, but then it fades and 5 years pass and I'm back to the same 'I wish I could'. I really detest myself. I can't get shit done without someone (a Drill sgt) screaming in my face. I'd need to hire a retired drill to be at my side 10 hrs a day 365 for me to actually be someone I don't know how to fix this. I'm wasting my life. I hate it. I hate me.

[@YogawithAliBeale]

@@SariennMusic73 I joke that I need a babysitter for after 8 pm so I stop eating. Seems so easy but it's the hardest thing to do. I feel ya... suffering from depression my whole life it easy to just hate yourself it almost feels like breathing. KZbin is our friend find motivation here somehow. Can you sign up for a 30 day challenge or something? Make accountability for yourself. You can always do yoga with me on my channel lol. It sounds cheesy but the only time I am not hating on is when I let my guard down on my mat. Life is brutal and yet we make it even worse most of the times.

[@555-33-k]

So true..

[@sendfeetpicspls5257]

couldnt say it better

[@MarioTGofalltime]

Who else never gets tired of hearing this man's story?? I've heard this story about 5 times+ at least; and it's still GOLD!

[@SeiMoonZz]

I can listen to this guys story a million times and never get tierd

[@brilliantmassageskin9274]

Prov lol getting to prob 5th time now

[@agentjproductions3718]

Min 100 yimes

[@HectorDiaz-xk7iy]

Bro a couple of weeks ago I almost went under brain surgery now I listen all day everyday to this mans story bcs my life doesn’t compare to what this man went through so I use him for motivation and he makes me want to live... My birthday is in few days so I told my wife I want a couple of his shirts lol

[@agentjproductions3718]

@@HectorDiaz-xk7iy god bless you man !🙏🤝

[@6ix6ix6ix6ix6ixx]

1. Trust with your intuition 2. Don’t engage in negative gossip 3. Go in nature you’ll never be alone 4. Meditation 5. Eat Clean 6. Don’t sleep next to your phone

[@Nevereverlose1]

Why number 6? Is it a philosophical reason or a physical reason.

[@DASHERO]

@@Nevereverlose1 if u sleep besides ur phone theres a chance that youll start using ur phone at night and cos a distractions but other reason is a bit scientific the phone emit light which is not good during the night and make u less sleepy

[@suyashkamble9995]

@@Nevereverlose1 and it is also the radiation that fucks up your sleep any electronic device

[@austinkostedt5966]

both' @@Nevereverlose1

[@agaevll84]

7. Repeat.

[@Shadow_Sketch]

Im a Jr in highschool and before David’s videos popped up I went through I very depressing part of my life I had no friends, social anxiety, and I was lazy. But when I say these videos I started working out 5 times a week and lifting everyday and I’ve forced myself to talk to others and I’m happier so I know most people won’t care about this comment but just know anyone can go from depressed with no friends to happy with friends you just gotta work for it

[@jonahclement24]

that’s amazing man, keep goin

[@kaspeer]

I'm happy you achieved this brother ! I'm happy you picked yourself up when nobody was here to do this for you. I'm proud of you congratulations 🙏

[@free_Sdot]

Bro same

[@miltonfohrenkam28]

Awesome dude

[@ArtfullyJonesy]

Way to go!✨

[@jeffwoodfork2109]

"You find peace by going to war with yourself." - Goggins

[@jennifergardner4911]

That quote hit me, too.

[@JJStoughton]

Jeff Woodfork that rocked me too bro....takes it al to another level

[@LegendInTheEndzzz]

Facing your fears i think is going to war with yourself. After its done u can relax, for a day then go back at it lol

[@ayandaveli2882]

That's an epic line man.

[@jeffwoodfork2109]

I been looking at and sharing that qoute all day.

[@theseproblemsmatter1]

"You must look within yourself to save yourself from your other self. Only then, will your true self reveal itself." - Zuko, Avatar The Last Airbender

[@retardedvelociraptor]

Also Carl Jung

[@jamesharris184]

Thanks loved that quote.

[@jamesharris184]

@@retardedvelociraptor is that the Shadow self

[@retardedvelociraptor]

@@jamesharris184 Yeah. You don't really need to save yourself from it though, just accept it. Along with your anima/animus.

[@jamesharris184]

👍

[@AStarryEyedLife]

This is what happens when you ACTUALLY unpack trauma. Thank you David.

[@VerbalKush]

Thank you

[@G_Ozare]

15 minutes in and my mind is BLOWN. I thought I had a difficult childhood but this guy takes the cake. What’s incredible is that he took all that terrible tragedy and turned into superhuman strength. DAMN.

[@meuniversity8681]

Our suffering is our greatness, but some think it's our attributes.

[@mowey8853]

You still had it difficult bro in your own ways bro. Just cause someone had it worse than you doesn’t justify it you know. You turn pain into passion regardless of what it is brother!

[@juanchevere10]

Everytime I have to clean my house and feel lazy, I listen to Goggins. Then I clean the house, wash the car, moe the lawn and go for a run. His intensity and story are inspiring.

[@sherryjohnson3804]

Right!!

[@Bb-xp8ym]

That's awesome

[@reddie8130]

Hate cleaning my house too but it's got to be done. Stay hard.

[@Ibrdra6]

Haha, reading this comment as I am getting done cleaning my flat. Stay Hard!

[@manolo2114]

@@sherryjohnson3804 I’m so 😅

[@clemensoo]

Goggins is my hero. Yesterday I acted like a victim of life, today I'm working to be a fucking Valkyrie. When I feel weak, I listen to him and I stop being weak. Stay Hard.

[@clemensoo]

@Son Of Rabat 😂😂😂😂😂 I don't think you understand what Goggins is about. But thanks for your concern. Take care 🙏

[@clemensoo]

@Son Of Rabat lucky for you I don't have time to waste with your kind.

[@nunu4evaaa]

Don’t have a hero.

[@niellalien]

@@nunu4evaaa Yes, kill your idols but Goggins is inspiring.

[@nutta646]

@@nunu4evaaa Not the man Goggins for no man is perfect but the ultimate self discipline he represents!

[@reyc.3768]

Hell nah I ain’t watching a 1:25hr talk! 1:25hrs later, time to change my life

[@MTTabane]

Hell Yeah

[@קוביאהרונסון]

😂🤩

[@mauriceharris7709]

Funny

[@gabzy42]

this was my exact reaction

[@bradleylatham8184]

CLASSIC

[@dev443hjhh]

Who else is listening to this in 2024?

[@lcloete5332]

Just you. Sorry man

[@MsJadeWarren]

Me!

[@MatthewMcentire-v8r]

Stay hard!

[@rutummaling5143]

Here stay hard 🔥

[@salcnail6660]

Me 🎯 💪🏽

[@drewe9514]

Goggins is the ultimate example of when Max pressure creates something amazing instead of a sad statistic. #MaxOut

[@PhilDisFamVlog]

Wow!!! No joke, I want to tap the thumbs up on what you just said one hundred times. GRAT ONE!

[@UnderneathYourLingerie]

Drew E yes completely!

[@sarathi19]

Just like diamond

[@Speedy300]

Drew E And Countries which are under max pressure to survive due to their populations tend to produce a lot of smart people, India , Nigeria and China. Pressure is good.

[@homodeus8713]

Diamonds

[@lewishowes]

Goggins mastered the art of using pain to positively influence his life. The man is amazing!! Great interview ED!

[@bluegrasspicker1204]

Mr. Howes, I love your podcast. Your questions at the end are wonderful. It always catches them off guard. And its truly real answers

[@kathyluconnectsaveducate9051]

Lewis Howes Thank you 🙏

[@kathyluconnectsaveducate9051]

I learned so much

[@ZaroonSwati]

Hey Lewis I love you, Man😀 Great interview, Ed🤗

[@vimolly]

Hi Lewis, I listened to many of your podcasts.

[@badmathbetter447]

I’m glad he addressed memory loss and difficulty w learning. This is very common with PTSD and not enough people understand that.

[@bassimprovjams3772]

I know rite!! He’s as real is it gets!!

[@isaiahalegria168]

Same I never connected the two and till your comment. Thank u🙏

[@paigevanhouten8777]

I did not know this. Paying attention to what I am doing, and slowing way the hell down like David said, helps alot.Just keeping doing it for more than one day, haas been my problem-ouch.

[@mattjackson]

Memory loss and difficulty learning new things because of PTSD is very real.

[@LosBombero]

Everybody.........EVERYBODY........has some sort of PTSD. When we realize that, we can remove that condition from almost ALL of us. Real, brutal PTSD is legitimate. The vast majority of us who want to believe our PTSD is real ?? We're just being bitches.

[@BrunoLuke]

Nobody can become financially successful overnight. They put in background work but we tend to see the finished part. Fear is a dangerous component, hindering us from taking the bold steps we need in other to reach our goals.

[@MarcusFred-wn3iv]

I think it's not always about fear, Sometimes realistic factors discourage people from reaching their goals in life. For instance, I've tried investing in the stock market several times but always got discouraged by fluctuations of stock value

[@BrunoLuke]

@@MarcusFred-wn3iv This is the problem! Most times people with little or no knowledge of the stock market try investing by themselves. It once happened to me, then I learned my lesson and contacted a US-based finance consultant by name MARTHA ALONSO HARA and everything changed. I started enjoying huge returns from my investment.

[@MarcusFred-wn3iv]

@@BrunoLuke Oh, that sounds good but how do I reach out to MARTHA ALONSO HARA

[@BrunoLuke]

@@MarcusFred-wn3iv Look up her name on the webpage

[@BrunoLuke]

@@MarcusFred-wn3iv Look up her name on the webpage

[@margueriteganz6875]

Wow. Just amazing. I have survived stage 4 cancer , working on lyme , my family deserted me , my ex abused me for it , im alienated from my kids because they cant face how sick ive been. But this makes me feel like i am going to be ok and i can keep fighting. ❤

[@swashasa]

I hope ur ok or gettin better

[@MrFrazerz]

God bless your soul. Never give up.

[@YARI589]

Please hang in there ! Wow it’s amazing to see someone else because I have Lyme too and feel hopeless I’m only 26 and have been dealing with it for 5 years ... the ppl meant to be in our lives will come and stay I think god bless you

[@flamboyant731]

Keep fighting💗💗🙏

[@johnpaulsampson9781]

Hang in there! Look what goggins did with his pain and suffering. There is hope. Jesus is the way!

[@boot0314]

I needed to hear this so badly. I refuse to give up, I refuse to kill myself. Now it is to get in that work mindset. Thank you for this. Hope you have a great day.

[@Eserr7856]

Another incredible person to watch on KZbin is called "the man in the Iron lung", he survived polio as a child, but needs to live inside a metal capsule to keep him alive... all the while he was able to graduate law school, Write a memoir. Truly incredible witness to the unbreakable human spirit and will.

[@endlessgrind7651]

How you doin?

[@JohnStockton7459]

Stay hard brother

[@lordstone333]

let’s go baby

[@TheChuky18]

Lets go brother we go forward as an army!!!

[@stevencraig293]

I wish I had the ability to make a movie because I would definitely make one about Goggins life. Someone needs to. Incredible man.

[@Goinghome9238]

Agree!

[@Ryanx92]

A crowdfunding page need set up!!

[@pagalvin1]

It would make a great series over his life. A movie wouldn’t capture it. There is too many small critical moments that wouldn’t fit in a 2 hour movie. Even the book has left out stuff that they wanted to include

[@tritondriver1]

Hell Yeah

[@db1777]

I don't remember where i read this but apparently there was or currently are interests by movie studios to recreate Goggins life story. If true I can't imagine anyone filling that role other than David Goggins himself.

[@user-es6io7jb7d]

WOW! I'm a 58 yr old woman, shitty place in life. Decided to do a 10 mile race, a month late in training. Today at 2 miles feeling like I'm done, I said "same distance to quit and go home as it is to finish" I decided to finish, came home and watched this. WOW! What motivation. All in 10 miles!!!

[@jozzu7526]

💯🙏

[@ibo1137]

Very inspiring!

[@Apex_grind562]

This dude is heaven sent. The cursing even sounds positive. Your my hero dog.

[@angelcamay947]

True

[@keithkilgorejr5100]

Got up at 5 am, watched David goggins then I ran 11.1 miles by 7:40 am. Had to embrace that pain of not wanting too

[@dorian_tihi5869]

Hey Everybody, if you go to my page you will see that I am fresh starter on KZbin. That is why I thought I would let you know, it might be for you it might be not. But it would mean the world to me if you would go and Leave some kind of support. Have a nice day and see you.

[@keithkilgorejr5100]

@@dorian_tihi5869 I’ll check you out

[@rovershut22]

the feeling is so familiar, you broke the barrier! wishing you much succes!

[@mitchellpearson6894]

Now do 15.. tomorrow 😀😀😀stay hard

[@aliciaromain3877]

Keith Kilgore .I did the same thing .

[@Mickleback72]

"If you want to find peace you need to go to war with yourself", love that quote, it's so true.

[@topias1685]

Only reason of war is peace

[@kathrynrawlings26]

I never ever want to hear anyone else in this world complain to me about why they can’t do something because they had a bad childhood. This man is the definition of no excuse…. The definition of strength.

[@Butterfly8593]

His determination continues to push me to want to get rid of and shed my “old skin”! Shed the pain, hurt, depression, fear and so much more!

[@angelsamspence3508]

Yes ❤️

[@estheresther8090]

Nothing is impossible in life

[@lindannanna4606]

Me too. He is so inspiring me to conquer those self limiting thoughts on my head.

[@leonessbutterfly8813]

You can do it. Women just like men are so resilient. Our bodies can bear pain, and not to mention we give birth to human beings like david

[@leonessbutterfly8813]

@Son Of Rabat son of rabat. You not gone sit here and tell me women aren't resilient. Save your breath. My ancestors were never meant to survive and here we are still standing, and DAVID is an example of THAT. I'm ignoring you, and I hope that anyone who reads your inaccuracy does as well. Good night.

[@rrahul8794]

This man is a self made beast Respect from India

[@mitchelljames4538]

Felt that

[@arpanroy9963]

Respect from India ❤️

[@bobate6030]

“People are great at Hiding.” So freakin True!!

[@dorian_tihi5869]

Hey Everybody, if you go to my page you will see that I am fresh starter on KZbin. That is why I thought I would let you know, it might be for you it might be not. But it would mean the world to me if you would go and Leave some kind of support. Have a nice day and see you.

[@MasterAcquisition]

im the main one! have you found the secret to changing this?

[@pevajanastasijarane6967]

if you want to go deeper into the rabbit hole, 'Unveiling Your Hidden Potential' by Bruce Thornwood is a must-read

[@bob-enough8223]

Something about David gets through to me, where nobody else does.

[@aphysique]

He dissolves the dogmatic stigmatized outlook on somebody having learning disabilities... On the other side of suffering in greatness!

[@paigevanhouten8777]

Thats David

[@gives_bad_advice]

I know. Me too. And what is that?

[@thalessilva1]

@@gives_bad_advice its real life experience and he dont care if it hurts your feelings so he is completely honest

[@praiseakinkoulie5941]

@@aphysique😊ct😊 😊

[@margaretryan8694]

My child hood hurt so bad , now I use my fire in my belly, lost my beautiful son, I won’t give up❤️

[@flamboyant731]

❤❤

[@thalessilva1]

You can do it Your child will be cheering for you up in heaven

[@paigevanhouten8777]

Please do not-for you inspired me-I can't imagine how you can not be like David is. Listen hard to his testimony. I have a son that died-yet we get to see them in the hereafter-just keep walking we shall walk straight out of any hell we are in and come forth as gold

[@VerbalKush]

Sorry to hear ❤

[@kyphoticlifting4474]

Dont give up we all have truama in life

[@hileenali1033]

I had the pleasure of meeting David 3 years ago.p right after my very first inspirational video I watched on KZbin while I was going through depression, and suicidal thoughts. And after that video ended I was inspired to change my life and I went about my business and went to work. I am a server and He was there eating with his mom, I knew it was a sign from God that he heard my cries. I went up to him and thanked him for saving my life that day. I don’t think he understood how big of an impact he made on my life that day. Bless you David 🙏

[@Hashslingingslasher-]

Aw man that is an excellent story, I sincerely hope everything is going well for you at this moment in time

[@sarahbee6881]

Sending you love!

[@akushika6143]

Sending you love from team Goggins 😊😊😊😊

[@kevin3681]

Depression and anxiety suck. I have been suffering from it for years. Some days are OK and I get things done and other days I wake up at like 4am feeling very anxious and unable to sleep and I just want to pull the covers over my head and stay in my room all day

[@sarahbee6881]

@@kevin3681 It’s hard to keep going sometimes ay. I understand completely. Keep going. You’ve got support from this internet rando.

[@chillalmo6036]

I am 19 with a nicotine addiction no job 40k in debt and with mental health issues, after sitting threw this and forcing myself to watch this. i am starting my journey of success. I'm quitting nicotine, running 4 miles a day and going to the gym at least 5 days a week.

[@faileddd]

Update?

[@aeon1fluxx]

Good for you, I'm doing the same thing, only a better version of myself, that's what I want

[@Runituppp888]

I feel you I am around the same age with similar issues I just ain't in debt

[@iannape3112]

How you in 40k debt man. Also please update, the people need it

[@chillalmo6036]

Here is the much needed 6 month update, still on nic but only zyn not vapes so that’s good at least. I’m making all my payments on my dept now I’ve won against my demons and I now have a full time job as a cable tech and I’m making 80k a year now. I haven’t been able to hit the gym 5 days a week but my job is highly physical and I do at home workouts most of the week I end up walking 8 ish miles a day and I run two a day before work. And I’m slowly putting together a marking agency. Thanks for the support guys I’ll see yall in another 6 months

[@sunnybrownone1956]

When he said : “I was now THE TRUTH” I felt that shit in the essence of my SOUL.

[@masterwindu1234]

🤣🤣🤣🤣

[@AuthenticSelfGrowth]

David Goggins - The baddest man on the planet 💪🏽

[@MindNow]

Authentic Self Guide I think when it comes to winning against yourself in the mind..David goggins is just the man!

[@ٴٴٴٴۥۥٴٴٴٴۥۥٴٴٴٴۥۥٴٴٴٴۥۥٴٴٴٴٴٴ]

@@MindNow actually I think he's the badassest man

[@Mr.Honest247]

Authentic Self Guide You or anyone could be the same if you decided to go the distance and do it. Putting a label like that on him only limits yourself. He simply serves as a reminder to what ALL humans are capable of. He’s not something to just praise, he’s an example of what we could all do and be in any given field.

[@LadyCroMag]

Every man is a pussy, compared to Goggins!!!

[@mamashanshan2772]

Honestly, I share his motivational speaking with my kids and grandkids, as if they don’t hear worse words going to school!

[@barbaranorton3096]

What a great idea I try to share them with everybody I know I hadn't thought of the grandkids thanks for the idea

[@fanyatandu2255]

Will make my son watch this on the weekend

[@thalessilva1]

The best thing you can do it is be an example for them Thats the best you can do for them

[@bettyjimenez2989]

When he describes the pain he felt when he was done with the race and how he chose not to take any pain killers, just reminded me of when I had my baby and I decided not to take any pills for the pain cause I wanted to get the whole experience. My body breaking and healing itself is amazing.

[@christinagonzalez4022]

I did the same... I didn't want any needles or anything BUT I actually did it 4 the love of my kid. I didn't want her to be compromised in any way, shape or form. ❤

[@joseperez7947]

another women making everything about her... so annoying!!!!!

[@Sinnerrr171]

​@@joseperez7947another man getting annoyed and misinterpreting a woman's words to hide his own frustration, funny isn't it?

[@joseperez7947]

@@Sinnerrr171 lady, just close your mouth and open your legs, thats all youre good for...

[@douglascarvajalcalderin5251]

My respect, you're a champion, truly a champ.

[@lauren4434]

"You're going to find peace by going to war with yourself." YES

[@abhieteja]

We living in the internet full of clowns. Now Goggings is real blessing to us. No BS, no puffery. straight facts!

[@lukas_432hz]

This dude is insane, I just see his face or listen to few seconds of what he is saying and bro I get an urge to be productive in whatever way I can

[@Blackowl44]

Right!

[@PorshaLaVieBelle]

Me too!! Every time I hear him I am motivated to do something

[@takidabossen]

A fuel of inspiration

[@allenbates4163]

Sometimes he’s the only person that can get me out of a funk

[@generay6807]

This man has changed my life. I’m 60 and my whole life my inner voice has been negative and self defeating. I’ve had that voice since childhood and it became worse over the years. I was so lost in it I didn’t know there was a different way of thinking. Many physical ailments, surgeries and illnesses put me in a bad place. Then I discovered this guy. Instead of feeling hopeless and helpless I now know that mentally I can overcome and become the man I should’ve been and now am becoming

[@rtj630]

Lying on the floor is grounding when anxiety takes over. Some nights I can't sleep in my bed due to anxiety. I need a more open space and something beneath me that doesn't give... keeps you grounded. I see why he couldn't sleep in his bed. This man is amazing. I also had learning problems... in math (dyscalculia). No one could help me. I did what David did when I was 17. I wrote and re-wrote the problems until I could understand it. I tutored my own self because all of my tutors failed me. Teachers too... even my parents (they didn't have the knowledge to help). I didn't feel sorry for myself. I took responsibility. I'm a special ed teacher now. And a damn good one too. I'm buying his book today.

[@jaspreetsodhi]

👏👏👏👏👏👏

[@salmanismarketing6688]

Massive respect for you Sir, Keep Rocking!

[@faquiratemalik2866]

Masha Allah❤

[@newtochrist6239]

I love him and he’s a major influence for me joining the U.S. Navy. He curses like a true sail ❤️😂 #usnavy

[@JJStoughton]

Katrina Jones thank you for your service!

[@davidpierce9949]

Ship mate!

[@rogerc23]

@Katrina Jones. Excellent stuff. I hope you have a great military career. Goggins has literally changed my life since last December 18. Long story short went from 235lbs to now 180lbs, ended my career, no exercise for 20 years. Changed my diet to WFPB and started training and completed several sprint triathlons getting on the podium for my age group one time. And recently did an Olympic distance triathlon 2 weeks ago and came first in my age group and 29th out of 600. I listen to Goggins almost everyday and have listened to the whole book 3 times. I totally understand the beatings this guy took when young and what it does to someone mentally. He showed me the way and I’m never looking back. #CantHurtMe.

[@GBAmerica1781]

Roger C congrats to both of you

[@sheriealey1061]

Katrina Jones thank you for serving! Retired Army Reserve here.

[@lanayabaker]

"I knew I could be something special. But I knew the work it was gonna take was gonna kill me." Ditto! I shared it!

[@dmyates4762]

This has helped me so much I had a stroke that paralyzed my left side during covid and was abandoned by my family in the hospital and then stuck in a nursing home at 53. My mental journey has been horrific. And was stealing my future.this video has helped so much get the fuck out of my head. Thank you

[@YouTubeUtah]

"The warrior is not ready for battle until they have come to know peace. For all the wars that have ever been waged from the beginning of time were first born in a person's heart. Our only hope for peace is to win the battle within." Erwin McManus

[@DaveHerrer]

HEYYYYY!!!! That's my pastor haha it was nice reading that quote here. Yes.

[@YouTubeUtah]

@@DaveHerrer nice! I went to Mosaic often when I lived in LA

[@linguavoice]

I can relate to his story. I was an overweight girl. and one day when I was 14 I decided to become a different person. I've gone through a lot of pain and loneliness. after two months I lost 20 kg, and after 6 months I ran 18 km. I felt like a hero. I wasn't a professional athlete. but I was and I am a winner. it is always me vs. me. it's not about your physic it's all about your character, spirit, and will power. that experience made me a different person not just physically, but mostly mentally. we MUST SUFFER to get better. there is no other way around.

[@linguavoice]

@Albert Johnson you re right. we shouldn't . we must let them fail and learn from their mistakes and fight for themselves.

[@MaynardsSpaceship]

@Albert Johnson I hear what you're saying, trust me. But the world kids face today isn't the one I faced as a kid. The internet is a whole different dynamic. It's not just the bullied at school, it's adult bullies online, its predatory adults. We have to teach kids how to be strong and independent. They must be protected too. We forgot where we come from, and we're failing as a species. Everything we're supposed to be doing, we're not.. That's why anxiety and depression rates are so high.

[@jaquaves28]

As I listened to the whole podcast, these were some moments that I found very inspiring and knowledgable, the astras indicate the ones that had the most impact to me! :) 15:31 - Failed Scam -> develops accountability merit 19:00 - Repetition to retain information 20:29 - Became HIM through studying 22:20 - Giving up* 24:50 - Goggins explain why he tells this story*** 27:40 - Can't lie to yourself** 27:55 - The unhealthy lifestyle of Goggin's era* 31:30 - "You know when a man is done"* 32:41 - Commander gives mediocrity speech -> snaps Goggins back to reality** 33:20 - Goggins knew he was HIM but.. 34:36 - Had to face who made him who he is* 36:24 - Immediate peace no go*** 39:39 - Lit up the flame to lose weight 42:13 - Goggins celebrates for the first and last time in order to start the war 44:06 - Ed starts cooking and spitting like crazy about change**** 46:18 - the rollback aka start of war 48:30 - third time is the lucky charm 50:17 - 40% rule (changing mindset)** 56:35 - one second decision* 58:38 - Goggins only message to people*** 1:01:27 - Ed starts cooking and spitting again* 1:05:00 - failing to succeed****** 1:08:36 - hardest thing ever did 1:12:04 - learned the most out of anything in the world 1:16:02 - praying on ur downfall 1:22:13 - he made it. 1:23:53 - going the distance > winning*** 1:24:24 - HE A BELIEVER AMEN*******

[@whatjanesaysgoes]

Every David Goggins interview is great, but he and Ed together are outstanding! #maxout

[@rudysaucedo6156]

Great stuff Get it Goggins

[@buckeye-pe6df]

I agree. This is my favorite interview yet.

[@Szokuus]

David Goggins and You? I just need to watch it NOW.

[@NoBody-nx2xu]

Exactly what I thought when I seen this thumbnail pop up.

[@realtommy8323]

Not even a question

[@michaelcaceres9374]

As soon as I saw it on Instagram I jumped in... goggins is so intense

[@austinjrb]

I'm happy to see that I'm not the only one 🤣 Ed Mylett is a monster motivator and David Goggins just makes you so fucking disgusted with being complacent or lazy... the two together? Shit. Is. Gonna. Get. Done.

[@Kait__C28]

I have listened to Goggins story so many times but I still get enough! Finishing his book now. I love this man

[@30guarino]

Kaitlin Dennis Can’t Hurt Me! Great story

[@Kait__C28]

Oops can’t ! Can’t get enough lol

[@thalessilva1]

Remember to apply everything you learn.That's the hard part.Good luck on that! ;)

[@Rushil69420]

And it's clear that he's getting better at telling it too, as if we need more proof that reps mean results.

[@ryanfrisella5626]

His audiobook is unreal, goes off track and breaks things detail not covered in the book too

[@TheArtist04]

Can't Hurt Me is an inspirational book. ❤

[@ryanlooser5029]

Hearing Goggins speak on his past, present, and future will never get old. At the end of the day the one thing we must all do is look in that accountability mirror and be completely honest with ourselves. To truly discover your own character, you must go above and beyond what you think your highest potential is. Highly recommend the audio book, #CantHurtMe

[@EdMylettShow]

That's what i'm talking about! Couldn't have said it better myself !!

[@richardputnam4034]

Listen to this while running a marathon: you'll find yourself flying.

[@marym897]

Yes

[@ScottWhaley]

No intellectual BS here. It's like he understands the mind and what we all do because he did it and does it without any intellectualizing talk to get in the way. It's really really hard but when i have followed thru and done what he says....amazing. Back to the never ending war, ...thanks David & Ed.

[@ggrthemostgodless8713]

He is no Jordan Peterson, "intellectualizing talk to get in the way." ----->>>this is way better.

[@theelizardqueen]

Right. I cant listen to Peterson bc he just way too unhealthy looking imo

[@colbyd.5044]

Hey hey no need to disrespect JP!

[@theelizardqueen]

@@colbyd.5044 deal with it.

[@colbyd.5044]

Lil Kitty which is it get over it or deal with it? What kinda loser goes back and edits that? Lmao

[@RyanContreras72]

Managing money is different from accumulating wealth, and the lack of investment education in schools may explain why people struggle to maintain their financial gains. The examples you provided are relevant, and I personally benefited from the market crisis, as I embrace challenging times while others tend to avoid them. Well, at least my advisor does too, jokingly.

[@KatherineAnderson-lm8bw]

Investors should exercise caution with their exposure and exercise caution when considering new investments, particularly during periods of inflation. It is advisable to seek guidance from a professional or trusted advisor in order to navigate this recession and achieve potential high yields.

[@alicebenard5713]

I subscribed for a few trading courses but it didn't help much, been getting suggestions to use a proper financial advisor, how did you go about touching base with your adviser

[@RyanContreras72]

Through closely monitoring the performance of my portfolio, I have witnessed a remarkable growth of $485k in just the past two quarters. This experience has shed light on why experienced traders are able to generate substantial returns even in lesser-known markets. It is safe to say that this bold decision has been one of the most impactful choices I have made recently.

[@ConnieGriffith-u4z]

Wow, that’s stirring! Do you mind connecting me to your advisor please. I desperately need one to diversified my portfolio.

[@SophiaBint-wj8wn]

I’ve actually been looking into advisors lately, the news I’ve been seeing in the market hasn’t been so encouraging. who’s the person guiding you?

[@JA-ut8fi]

"I don't want what you guys want. I'm gonna do the same thing I've been doing, except this time, I'm gonna do it better." -David Goggins There is literally no other man I can hear that moves me as much as this man, emotionally and physically.

[@rogerc23]

What’s amazing to me is how much Goggins has changed my life. Both physically and mentally. But what is truly strange is how many people I have turned on to Goggins and they just don’t get him. Even my younger brother who was abused as bad as me who his whole life has wanted to break out of it just stopped after the first chapter. It’s like you have to be ready to receive the word of Goggins. And if you do there’s no turning back. David Goggins truly gave me a path to breaking out of a 20 years slump of sloth and self hatred and I truly pray I never go back. Suffering is growth. No growth in the comfort zone.

[@petermapp5988]

your younger brother will get it when its his time to get it ...and not a minute before the time he has to get it would he get it,,.....,you had a part to play.....you planted the seed

[@rogerc23]

@@petermapp5988 let’s hope. I wrote that comment a while ago and my brother has only gotten fatter and more unhealthy. Just like his wife. They did about two months of planet Based diet with me and she quit, which made him quit. He had lost 15 pounds (he’s about 260) but her not as much, as she drinks everyday and eats like a cow chewing on processed food, constant high sugar and processed snacks, no veggies or fruit or beans. I feel there is no getting through to him. He just lives in his constant lies about his health. It’s all self hated from the abuse we suffered growing up. I just have no idea how to slap him or get him out of it. I even offered to pay for his counseling and he turned that down. But you know what I think I’m just going to challenge him on it next time we talk. Goggins helped me so much. I’ve literally qualified for the Ironman 70.3 championships because of him helping turn my life around. I can’t thank him enough and truly hope I meet him one day

[@martinholas8652]

Yea,true....im on my path of self improvement.I d asked God for giving me some clue how i can sort out my life .....i ve recieved D.G.videos which resonate strongly with me.it s already changed my life and im giving my best of myself , im fighter ,warrior true man which s always been in me but burried deep, David s videos ve reactivated it again. I know it irreversible change. Its right for right person at right time.

[@rogerc23]

@@martinholas8652 That’s fantastic. Glad you are improving.

[@Sadako114]

I feel like it's the best interview with Goggins I've ever watched.

[@lowhertzhighspl]

Comparable to the one with Joe Rogan

[@totafea8]

He even said stuff that is not in the book.

[@aphysique]

I would have to agree!!

[@alittlechocolatedrop]

Virtually every sentence that Goggins speaks deserves a mic drop. Thanks for this interview!!

[@BrandonMullanandfriends]

I love the engagement of the interviewer. Brings out the most of this interview.

[@himanshusehra7484]

Yo😁

[@ladariusarmcannon7024]

I’m at a pivotal moment in my life right now and listening to David Goggins’ story just pushed me over the hump. Thanks

[@slowjamcdub]

Same

[@aphysique]

Keep us posted, on the how & why! Luv to hear it👍👏

[@l.w.paradis2108]

I'm so glad.

[@yessacruz3283]

Hope you’re doing great right now

[@ladariusarmcannon7024]

Yessa Cruz I am doing great! Having a baby and buying a house🤙🏼

[@jilldickson4352]

I’ve been on the path of least resistance for 70 years! But listening now I believe I can change. Xx

[@lowhertzhighspl]

Yes, yes you can

[@Andrew-ch5he]

Plenty of time

[@luciemcadams9016]

Always! We’re right behind you!

[@rishikhosla3985]

Power to you!

[@Carlos-sr8km]

You can do it!

[@sarahseals-swade5704]

Oh my gosh! We need more people like David Goggins in the world. This guy is the most real person I have ever come across! I'm 55 years old and I try to live my life by the real principle and this man has hit the mark 100%. In my opinion! I love David Goggins! Thank you so much. Much and for having him on the show. Because now I know who he is.

[@lisatyler4722]

Wow! I am a single mother with a 15-year-old son. He will be watching this! Thank you for sharing such an amazing individual regardless of his language choices. I have watched most all your videos and this one blows my mind (the most). Thank you from the bottom of my heart for sharing freely such mind and life altering information. You are truly a blessing!

[@JasonNoDistractions.]

Lisa Tyler prompts for being an awesome parent. We need more parents with your mentality out there!

[@I_membahh]

I hope your son is inspired to realize his calling in life, men life this just radiate inspiration, the military is a good path I can say personally also, but I wish him well in his future endeavors, our youths, that’s the future Goggins !

[@marow278]

I’m a simple man , I see Goggins I click 🤷🏾‍♂️

[@ssgxion2265]

✊

[@jimmythedog2882]

Very true

[@ryanackert1536]

💯

[@kellyjenson362]

You are settling sir! You have to get out of your comfort zone and be all you can be!!!! "Get moving sir!".

[@artwithmamafairybreadd]

Im not a simple man, I’m a complicated mentally ill woman, and when I see Higgins I can still relate...what he says reaches all of us... And if we have half brain, we can listen and learn from him, and Fix Ourselves....he’s a cool intelligent,determined person who bothered to FIX HIS SHIT UP... so instead of watching Netflix all day and eating ice cream straight out of the tub and feeling sorry for your dumb ass...FIX YOURSELF UP......

[@jesseowensfrazier6115]

I literally just finished his book "Can't Hurt Me" on Monday, July 29th. I work out at least 6 days a week..NOTHING compared to what Goggins does, however, I think of him when I need to do "Just one more", lift, minute, or walk, cycle, etc. Ed I am sooo happy you had Goggins on your show. He is truly an inspiration to us all and he epitomizes EVERYTHING comes from MENTAL toughness!!!

[@dorian_tihi5869]

Hey Everybody, if you go to my page you will see that I am fresh starter on KZbin. That is why I thought I would let you know, it might be for you it might be not. But it would mean the world to me if you would go and Leave some kind of support. Have a nice day and see you.

[@AmosBracewellMusic]

Probably the best video I’ve ever seen in my life to date.

[@Emnar2]

Amos Bracewell highly recommend reading his book and watching his Joe Rogan interviews as well. Truly life changing.

[@AmosBracewellMusic]

@@Emnar2 Thank you:) I did not know he had interviews with Joe Rogan.

[@christianpeinemann8028]

Amos Bracewell also the Video with London real :)

[@tainocris9664]

Fu k yeah

[@Bruh_D89113]

His power level is definitely over 9000

[@autumnhernandez7007]

David Goggins always makes me feel uncomfortable with being comfortable... thank you

[@chriss4365]

its Saiyan level power.

[@daddyburgie]

David goggins created ultra instinct

[@chriss4365]

@@daddyburgie we all have ultra instinct its when something comes towards you and you move without reacting to avoid it thats ultra instinct.

[@ryanjohnston7844]

This man got me back into the ring fighting. His book is amazing.

[@Alh-kw3jx]

Must be made into a movie...

[@christineosullivan5061]

Love David. strong language included...especially when he talks freely...He hits home where no one else can...💪🇮🇪

[@BorgesProduction]

True inspiration. If Goggins were president, America would strive! ✊🏼

[@angiecostantini7939]

I got chills when he said, “ I’m obviously a messenger.” One of the best!! Thank you both!!!

[@jasonbean1176]

I've worked in the sewers and I've worked in the trees. Strong language doesn't offend me. I choose not to use it myself, except as a point of emphasis. I have a full vocabulary. But if Goggins says it, I'll listen.:)

[@ajacobs100]

It is a pity about the cursing though.

[@IAmHereForeve]

@@ajacobs100 he is a military man. Cursing is the only language they speak and that is why he speaks that way. He feels comfortable. On other interviews where he does not curse he is not himself.

[@josemanuelfelixdacosta5891]

I got you, me too, through my life I was physically incapable of swearing, but as I got older I too need to emphasis my way with some 4 letter words. Goggins swears like a gentleman, we that have been in the military know this. And I would point Goggins as the one that changed my language, and now I swear, with dignity, not as profane low life, but as a MAN.

[@ajacobs100]

@S***** fk off 😁😁

[@johncalhoun9335]

David Goggins to me is a real hero in today's society

[@l.w.paradis2108]

David Goggins is the rarest of all beings: he is an honest man.

[@SA_7_7_7]

" i wanna sit here and enjoy this pain" this pain is the best feeling i could ever feel in my entire life.

[@beatricerweyemamu5540]

Neither have I ever heard, seen, or read about someone "celebrating pain" This is something This is Goggins.. No one celebrates pain, pain is an adversity, no one dare those things, But this man turned it around..!! We are not done yet... And when he said this is the Truth and I'm the Truth He sounded Like Jesus, Iam the way, Iam Life and Iam the Truth He that find the truth finds himself, he found himself

[@SA_7_7_7]

@@beatricerweyemamu5540 love that last quote man. Good looking keep it up.

[@JJStoughton]

His story HAS to be on the silver screen... Wow. “...You want peace? You have to go to war with yourself everyday...” David’s transparency to share his personal failures & weaknesses as the only way to frame up his accomplishments & successes is a lesson in and of itself. He owns his own personally mismanaged choices as “lessons & learns” but thanks his Dad?? This vulnerability is what impacts people. What an absolute Champion... Authenticity has no competition. #Inspired to #maxout

[@agentexquisite]

44:15 my favorite part, that's definitely how life has been for me! I feel like we try to wait for that perfect defining moment in life for us to start changing but in fact its little moments here and there and small habits that you start to develop that start to mold you into the best version of yourself. A small change today will go a long way tomorrow.

[@DouglasLee9]

What you said is absolute gold

[@EliteShot]

Proud Buffalonian, living legend. Using pain as fuel. No pain, no gain. Wisdom from the toughest badass alive. 🤯

[@Jasi.bristol]

Oloopp is

[@Jasi.bristol]

I’ll ool

[@koaoi9172]

yoo elite

[@herschelgates]

LZlwl

[@herschelgates]

@@Jasi.bristol is l)L) plwla)a)jlakza

[@daniels3318]

“they don’t know me son! They don’t know me son!! Who’s gonna carry the boats!!! And the logs!!!” David Goggins

[@EmadKhalek31]

Daniel Saldana i wish that video was 4 hours long lol I need that 20 sec clip on a loop

[@tonywhipple]

Yupp say this while benching

[@grantwalter2243]

Emad Khalek what video?

[@EmadKhalek31]

Grant Walter m.kzbin.info/www/bejne/rKeQqqSnZ9WqhdE wait til the end

[@Awards714]

You don't know me son!!

[@kevinlucas9905]

I've heard Goggins speak so many times his story never gets old. I'm so glad this happened.

[@idkok1949]

This man has every reason and every excuse to fail and he still achieved greatness nothing games bad respect more than that

[@DreadScythe1]

Can never watch this guy talk without crying. The definition of #maxout

[@Astinosis]

This whole interview resonated with me. I've been through literal hell and survived things no human being should ever have to endure and yet I just spent the last couple of weeks on Holiday vacation puking my guts out from stress because I was letting my anxiety run wild and people's opinions of me get the better of me. People who haven't suffered as I have, who are lazy, and always take the easy way out. No more. No fucking more! Thank you for this!

[@dorian_tihi5869]

Hey Everybody, if you go to my page you will see that I am fresh starter on KZbin. That is why I thought I would let you know, it might be for you it might be not. But it would mean the world to me if you would go and Leave some kind of support. Have a nice day and see you.

[@Roosyer]

Literal hell? Um...ok

[@mirandagiles5077]

I am a professional ballerina and this is so inspiring. The next time I feel depressed, unmotivated or discouraged I am going to think of this video and push myself to go further. Ballet for me is so mental, almost more than physical and everyday I am trying to beat the voice in my head. Thank you for this video, you both are inspiring, outstanding people and I admire this video!

[@shaec3405]

Ballet is difficult!!! Good for you!

[@benhood4248]

Goggins’ book “Can’t Hurt Me” is the most impactful book I’ve ever read by far. Changed my life and removed my fear.

[@jonylopez215]

For some reason this guy remember me Kobe Bryant, and I love that, so I will never get tired to hear him.

[@davidtheran911]

David is like that anime character who has an extremely hard backstory and is undefeatable now.

[@grantwalter2243]

David Theran tgats what i first thought off when I first heard about his Badwater race

[@brit3449]

Haha, ain’t that the truth!

[@erbonprzi2502]

I kind of agree he was "created/crafted" for this purpose.. like a story/movie character

[@zacharymueller7127]

Jiren

[@superdupersubby]

He's the Guts of motivational speakers.

[@homodeus8713]

"Just don't call me Dave." Clarity 🔥Thank you for this interview.

[@brandonrondeel6408]

Bro God literally healed your shins and rewarded you for pushing through and keeping faith in a seemingly faithless situation. Absolutely amazing. All glory to God 🙏🏼

[@hawkarae]

23:20 "... I'm fixing everything on the surface. I'm not going down in the dungeon." I felt that in my entire body!

[@thepr3tty116]

I CAN RELATE TO HIS LEARNING DISABILITY. I WAS LIKE 🗣 YES!! I WASN'T ALONE! NOW AFTER WATCHING HOW HARD HE FOUGHT TO GET WHERE HE IS, I KNOW I CAN GET TO WHERE GOD WANTS ME, EVEN AT MY AGE OF 49. THANK YOU SO MUCH FOR SHARING. #DETROIT #LOVE 🥰😊

[@zacharymueller7127]

“I just want people [haters] to be tired” I have the exact same mindset as this dude when it comes to wanting prove people wrong.

[@shawnm.4020]

Peace is all I want, I want to look at myself and look at an overview of my life and just smile

[@kimrosofsky7382]

I admire everything about him. His whole story, the way he reacted, the way he swears , the fact that he is an introvert, his will, hunger, discipline. All of it.

[@markcassara]

*Very moved by this. Goggins has the same 24 hours we all have, he chooses a different path than most! Thanks for sharing!!!*