Wing Chun - Moving 240 pounds using circles

#wingchun #kungfu #selfdefense #wingchuntechniques #shorts
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The spiral energy use was mentioned in our Kung Fu Report episode #191 (👉 • Can you really DEFEND ... ), and we briefly spoke about motions in circles, spirals, and curves forms, and different training of it. Today, Cris and I will get to demonstrate to you the spiral force use concept and how to apply it to your daily Wing Chun training.
I'd like to invite you to pay a visit to my website and take a free class and join me on one of my Wing Chun Training Programs so you can go deeper on this and many other Kung Fu & Wing Chun advanced techniques.👇
► Website: www.adamchankungfu.com
Stay safe and train hard.

[@nderezic]

Does this work also on non-belivers?

[@jonesfredrick94]

Lol

[@HUEnshiro_do_Norte]

Try there so.

[@tristintaylor7999]

I'd you learn how to catch them with the sharp parts of your arm yes very effective. Otherwise the biggest difference is using your bodyweight to torque causing a stronger movement. I can promise any normal person no matter how trained all cave to pain in the right areas

[@rubenstones8684]

Not if you nullify it by putting your tongue on the roof of your mouth.

[@GAMEOVERttp]

@@tristintaylor7999 pain can be turned off through drugs alcohol or sheer toughness compliance through pain techniques are weak unless they snap something or cut of oxygen. Plus as you said you have to find the right place on a person... average fight lasts 2-5 seconds. This hard nearly impossible technique to pull off successful with the results you want that puts you off balance in the process just doesnt cut it.

[@jimmywang2041]

The point is an educated boxer wont pick a fight. This is self defense on the fly and it works.

[@Bamboozled007]

“Slap the wrist and walk away” - Rex Kwon Do

[@Cykolojik1]

😂😂😂

[@g.brooks5866]

Underrated comment 🤣

[@HaharuRecords]

Call Will Smith..

[@lalala7806]

@@HaharuRecords 😫 WILL SMITH!!

[@tylerlawson87]

"You think anyone wants a roundhouse while I'm wearing these bad boys ? FORGET ABOUT IT!

[@juanherrera2859]

Be mindful, very few lightweights can take on a HW in a real altercation. It requires years of training and the HW needs to be just some fat guy.

[@rahulpandey4673]

Finally, Good to see a realistic comment.

[@stephenjacks2785]

What a crock of shit, i wouldnt give a flying fkn frog shit if some big dick thought he could nail me purely because he has a height weight advantage if you know where to strike and strike fkn hard with absolutely no shit given you can drop anyone regardless of size or weight like a ton of bricks in a sack dropped into very deep water

[@okccitizen4400]

😂

[@denizkenger52]

Unless you know jiujitsu and the fat guy doesnt.

[@boostidavis]

Facts. Size matters and it does take takes years of training.

[@JimmyPunkWrestling]

The trick here, different from many Wing Chun lessons here on KZbin is that he's using that Bong Sao and Wu Sao to the outside gate of the attacker. That's practical and effective Wing Chun.

[@adamchankungfu]

Check the FULL VIDEO 👉 kzbin.info/www/bejne/pYW2o42Vjrh6p5o

[@anderbrooklin]

1

[@JimmyPunkWrestling]

@@anderbrooklin ?

[@KoujiIsAmazing]

So many Kung fu experts here aye.

[@danielelijah8530]

@@KoujiIsAmazing the fact op knows what the outside gate is I would say he has the right to speak on its effectiveness. -2nd degree blackbelt

[@ZachVanHarrisJR]

*”can this work on ghosts 👻 or shadows 👥 just asking for a friend” - MELL DUNEY 616*

[@Bok2022st]

Hahaha that's funny as good job

[@kepheramanjet3244]

For this to work, sticking and twisting force implied. In Taijiquan this power is generated from the feet, travels through the legs, controlled by waist, multiplied through the back, circulate through the arms and expressed through the hands and fingers. Every bendable appendage is a potential power reserve. From the feet to the fingers.

[@mordecaialivanallenoshea7532]

Everybody have fun tonight... Everybody Wing Chun tonight...

[@TheBlackDog73]

Haha hells yeah

[@joserodriquez1312]

Just make your assailant attack you the exact way you need to be attacked in order for you to win I think that's the lesson we can learn here

[@josetemali3]

And have them stand there without moving and elbow them at 90% of your power

[@DxModel219]

he’s teaching mechanics.

[@ShaderockLouis]

Wing Chun is effective even for one’s confidence. Just look at Ip Man fight off a whole battalion of thugs.

[@DxModel219]

@@ShaderockLouis might as well watch dragonball z while you’re at it

[@joserodriquez1312]

@@ShaderockLouis make believe

[@paulakeller3413]

It would not be a surprise that some haters would say he's fake.

[@Charon58]

It isn’t that he is a fake. It is just that these sort of static demos don’t really speak to the effectiveness of a technique.

[@adamchankungfu]

Check the FULL VIDEO 👉 kzbin.info/www/bejne/pYW2o42Vjrh6p5o

[@GAMEOVERttp]

6:45 on that video speaks volumes on the bullshit

[@Nathan-wn5mc]

That big teddy bear was in pain.

[@andreas.9175]

Everybody wing chun tonight. Everybody wing chun.

[@bjjkidsbjjkidzbjjkidsbjjki5689]

Striking and blocking at the same time has many levels 🤙

[@rotweiiler]

Wing Chun is a good theoretical concept of elbow/hip But fighting is fluid on all levels WC fails in sparring against all round fighter. Bruce Lee knew this. Having taught WC now believe it's a concept that should be taught quickly. 3 years max. Don't waste years learning a bong sau etc techniques that have limited use in fighting. Absorb what is useful discard the rest and get skilled at bjj wrestling boxing etc. WC is too cerebral for sparring. It works in a stand up fight but only if adapted to suit yourself. It's futile trying to copy an instructor. Everyone's WC concept has to be incorporated into their own unique fighting style. WC isn't a style it's a concept. And an incomplete one

[@Bok2022st]

I say why bother fighting them with your fists in the first place as where I live you are always Outnumbered they are cowards that will not fight one-on-one so you have to use a more deadly tactic which doesn't sit well with me but so be it when I was growing up and man stood and fought another man without weapons I don't know what as happening to people today as car loads of people will just pull up jump out and beat you half to death I call these people subhuman gutless cowards where have all the real men gone why do they do such things I think the best thing you should do when they pull up is run for your life as they cannot run very far one will never break in front of the Pack because he knows you all turn around and he knows it cannot handle that what a life

[@shamgarcahn9980]

I used to take wing Chun and unless you have superman reflexes, this stuff is pretty unrealistic as far as deflecting punches. I was taught to grab arms as they were being thrown at me to punch with my other hand at the same time. In theory it is effective, but this is probably the hardest art to master if we were to actually make it realisitic.

[@trentmeauxmartialartsandfi1476]

Awesome stuff 🙏

[@Hadrada.]

I boxed for a number of years And then did a bit of wing Chung There was also shaolin fighters there One point I will make is they don’t exchange shots they don’t spar This is critical I saw one guy get tagged a bit in a drill accidentally and he did not know how to react A boxer does Ok a normal untrained man or women might not know how to react either but boxers are conditioned A strong box fighter would walk through some of this stuff Any ways just the way I look at it and not trying to say I know everything but I can throw many punches with a lot less effort and more power than the wing Chung punches And if I want I got a head and elbows and knees I can get in also Sometimes I don’t like it when people say boxing is a sport yes it is but with no gloves on it’s not

[@rickthomas6606]

I would love to train more of this stuff

[@mirkohernandez1171]

I'm not trying to put the guy down I'm sure he is very well educated in his art. But. But any developed boxer worth their salt would fuck this guy up pretty quick

[@HuwPewPew]

Boxing 101, use your full reach. If that guy used the full reach of his jab then that technique doesn't work.

[@ashotofmercury]

I hear you, but from a self-defence perspective this would be quite effective I think as most people don't know how to box! 🤷🏻‍♀️👌🏻😎

[@readyreckoner1592]

I can dig it.

[@readyreckoner1592]

@@ashotofmercury absolutely. That's what I thought. Not in any argumentative way, I simply don't know how to box. I can kill and stuff, but I don't know how to box

[@HuwPewPew]

@@readyreckoner1592 maybe start with learning how to throw a punch then. Kind of basic stuff, most people who train in combat sports will have learned how to box.

[@Carlton_Wilson]

His left hand looks like it needs ice.

[@bretthong6137]

He was hurting that first one

[@manofbeard]

Slip a jab to the solar plexus. He ain’t blocking shit after that.

[@darylwilliamson1832]

I need to see it live action

[@JKDVIPER]

That one always gets me pumped. The idea of using body weight gives me ideas....🥊💥💯

[@RealCoachRonn]

Even better to put Tang Sao & Wu Sao in unison. This is awesome. Thank you

[@ashirrelevent1062]

Multiple Vectors of Force being shown here really well, even if the description of what's happening isn't done very well

[@Rabbit_Trix]

Importance of planting the right foot. There are more things that are muscle memory for you that you are not explaining. I hope this helps.

[@adamchankungfu]

Hey there. You can check the full video out over this link kzbin.info/www/bejne/pYW2o42Vjrh6p5o

[@KoujiIsAmazing]

So many Kung fu experts here aye.

[@Rabbit_Trix]

@@KoujiIsAmazing yes, planting your foot makes you a kung fu expert.

[@PeterMChan]

Muscle memories is implied for everything. Look at gymnastics, it looks easy right? But that’s after 10+ years of training.

[@Rabbit_Trix]

@@PeterMChan practice makes improvements, you make a great point!!!

[@Omniaoccuremussuofine]

Most comments I see r saying block like that won't work. The man is simply showing an example, take what you can from it, don't have to do exactly what he does in every fight. Just take just the elbow movement by itself without following up with the slap it'll still work, apply that with your boxing or whatever other martial you do.

[@gcuttz4500]

This stuff is cool but after seeing that MMA fighter shit on wing Chung...all those moves go out the window 😂

[@nonyabusiness6084]

Bruce Lee's base was Wing Chun. Wing Chun has some fantastic principles and can make an excellent base for anyone seeking to be primarily a striker. You just have to do what Bruce did and strip away all the inessential's & take only that which is most effective and mix in Western Boxing & Muay Thai. But the stances, motion, flow, redirection, balance and ability to generate great power in short distances of Wing Chun can be amazing benefits added to any strikers arsenal.

[@joebeamish]

@@nonyabusiness6084 Did Bruce Lee actually have any real combat competition?

[@nonyabusiness6084]

@@joebeamish There are some very credible actors like James Coburn who have said they seen him fight. Doesn't really matter if he did or not. All one need do is simply read the Tao of Jeet Kune Do and have a look at the date it was written to understand he created modern MMA. The fact the man was that far ahead of everyone else suggests to me that he would have whipped most people's ass at that time. Just look at how MMA has evolved today and he was 20 years ahead of everyone else.

[@theaspiecoach5934]

Bruh all those guys trained multiple martial arts, that’s the point.

[@cricka09]

@@esoterico6062 show me where they do

[@tglstrategies5023]

Oh oh what happened? My body just moved while watching this move 😮

[@zeppelinfan9360]

Big difference when one's forearm has been conditioned from the wooden dummy. That's what you're witnessing

[@MrRazmut]

You're witnessing a dude overreacting to something he knows the smaller guy is gonna do. Hitting your forearm on some wood doesn't make you superhuman lmao

[@zeppelinfan9360]

@@MrRazmut No one mentioned anything about being superhuman. You beat on a piece of wood for years it conditions you. No human being is as solid as that piece of wood. The little guy is conditioned that's why the big guy was wincing. True he could be acting but, I know from experience the advantage of training with the wooden dummy. New students feel the pain of the first real Pak Sao they experience on their forearm including myself who screamed out in pain. After a few years of training it's no problem. Conditioning and training is everything. No matter how much knowledge and techniques you have, in a real fight you always drop or rise to your level of training.

[@fmls8266]

@@MrRazmut It would make your forearm hard as fuck tho, because you'll develop a bony callus. The difference is night and day.

[@dcmc682]

@@MrRazmut Go and try to kick a muy thai boxers leg and you'll know what he means.

[@silverfox8801]

Try that on a non compliant partner and see what happens!? 🙄

[@GrrillaFinger]

Called rap e

[@Hammertime97]

@@GrrillaFinger 😂😂😂

[@tranhuutai89]

@@GrrillaFinger lmao

[@preppertrucker5736]

That’s where the chain punch comes in

[@Cykolojik1]

He probably has.

[@que0pasa0aqui]

Could you please add the movement in slow motion at the end of your videos?

[@stphnbest5]

I have been wanting a video that was about technique

[@MrTTqUaTtRo]

Immediately subscribed

[@johnehlenberger1145]

I've always wanted to learn WING CHUN, I love MR.Bruce Lee 😎

[@d.baileyspeaks]

I’m getting a workout in tonight!

[@violentross8968]

i think wing chun can be good for some people but like it doesn’t compare well to other martial arts

[@davidhudson9064]

That chang guy is fast!

[@michaelgoddard9729]

Thank you Sifu

[@warrioreirenikos1776]

We learn it in muythai too...

[@paulpolpiboon9535]

And how much does Adam weigh? For proper gaging of the demo

[@gyurmethlodroe1774]

nothing that one Xu xiodong face punch cannot solve

[@brucetran3375]

wing chung is high risk high rewards. very effective for short fight.

[@KoujiIsAmazing]

So many Kung fu experts here aye.

[@afromencomarshall9539]

Looks like he knows what he is doing

[@AZTigerMMA]

The problem is getting the timing with bunches in bunches

[@LifeForceChannel]

That has always been a “problem” - as you put it, with combat .,, regardless of a system/style . That is why it take time-in-training.

[@JaybayJay]

We learn the same technique in Matsubayashi Ryu. The redirection ot energy through circular motion instead of direct force blocking where you can hurt your arm depending on what you are blocking.

[@user-mm2bz5pf9y]

Fight this big guy and win, that’s the best way to prove win chum works

[@galaxygalaxy4429]

And then...Bruce Lee entered the room and knocked him the f-out.

[@HolistickHealth]

Lmmffao

[@andrewlomas5796]

Every martial art has its strengths and weaknesses. There’s always some sort of benefit you can gain if you’re willing to learn. I’ve learned that WT techniques are also really good at being used as frames for stand up grappling. The WT principles are actually pretty similar to other arts even BJJ.

[@TheGushroom]

He demonstrated how to hurt a big man that is not aggressing

[@moellennium]

I definitely want to learn Wing Chun 👍

[@didymusIsrael]

Exactly totally agree 👍

[@irvingbluff5158]

Where’s all the wing Chung guys in the ufc?

[@nelsonvanvickle8862]

You nailed it brother. They’re aren’t any, although they’ll tell you that it’s because Wing Chun practitioners “don’t fight fair” lol😂🤣

[@dnyl1412]

The little moves hurt big time ☯️

[@johnybravo5667]

Good luck with all this wushu magic in a street fight vs a boxer

[@thedogtutor4998]

Helps when u know which SLOW punch is coming

[@Redmanwithaplanman]

It does, and it’s much harder when it’s fast. But these movements are natural and they are much easier than almost any other active blocking.

[@adamchankungfu]

Check the FULL VIDEO 👉 kzbin.info/www/bejne/pYW2o42Vjrh6p5o

[@disclaimer5911]

I got Alot to learn

[@danieltrigo2285]

Muy buen video, excelente maestro!

[@horaciorausch4487]

En cámara lenta todos son buenos en una pelea Real ĺe sale nada.

[@jojodancer1743]

What if your opponent is not a robot under your control?

[@M60gunner1971]

Dance hall days!!

[@uhohcuzzo]

Lol I like how people are screaming “won’t work”Unless y’all have seen his content and I’m missing something.Clearly this can work in very specific scenarios.Wing Chun is not a useless art,but to only use it amongst strikers or those who are talented grapplers clearly there has to be variation to win an extended hand to hand situation.The physics behind the movement makes to nullify a straight forward advance at the right distance,this is one move.Y’all need to stop being ridiculous.

[@mrdeathwing18]

i could see some tai chi force there.. you're showing good examples.

[@freddygonzalez1711]

😂😂...that hurts...

[@faisilix3931]

How he will defend a swing punch?

[@ramonalarcon1974]

What if the oponent doesnt freeze??

[@LryDeBaino]

Good point.

[@adamchankungfu]

Check the FULL VIDEO 👉 kzbin.info/www/bejne/pYW2o42Vjrh6p5o

[@matthewmichaels5522]

Yeah, that's Bullshit Everyone's gangster until the big guys start swinging.

[@garydixon6315]

Forces and motion 😎

[@andrewperi174]

Anything that's off from the opponent's center line is wrong and your student is so tight that he's going to take years to learn this if ever

[@ovenbutter5248]

Thank you.

[@OldeDog_NewTricks]

I think competitive mixed martial arts has demonstrated what is necessary to win fights, or defend yourself. I don't know why people still entertain these tactics.

[@karemramirez1354]

Jojo dieses Video ist sehr gut demonstriert und verständlich für jeden Menschen gut erklärt das kann sich sehen lassen Bravo sehr gut

[@DeusVult6527]

My Mossburg makes thing spin in circles grasshopper.

[@shimonzagmenachemgonzaga7055]

How to have class with you my friend, do you have school in Brazil? In Rio de Janeiro

[@taylorbee4010]

Hitting with it would make a lot more sense Got to cover up sometimes though

[@olw4196]

That looked like it hurt

[@alswedgin9274]

The shoulders should stay low, right?

[@guist55]

Where is your school

[@hopeisit1347]

I wish I could fight but I don’t k ie which art to choose

[@Pulsonar]

Guys, MMA is called that for a reason, so don’t diss Wing Chun, it might not look like it but there are many moves in traditional martial arts that evolved and was absorbed into MMA. Some of your MMA gung-ho heroes probably started off in Wing Chun or other. Some didn’t they took a short cut and just came into MMA with little knowledge, but how to scrap in an 8 sided ring with little respect for the huge contributions of traditional martial arts to MMA.

[@bryanphillips56]

Est wing Chun video I have seen

[@avendco]

Please master, challenge the Chinese MMA fighter

[@profetaparaMexico]

He’ll get his arse beaten!

[@TheHailstorm77]

Bunch of you bozo brains are just laughable. How do you know he will be beaten? He studied directly from Bruce Lee’s first student who was a professional boxer Jessie Glover and even he said that Jessie is extremely fast and strong. So be quiet keyboard warriors

[@ngcastronerd4791]

This ole Mma this and that crap is getting old. Wing chun has awesome striking skills. Not beating down on mma either. But just like in mma...some are good. Some arent. Its more about the fighter and what he does with what he knows. Now...is the guy in here a good fighter? Who knows. Did he claim to be? No. So stfu. He... is doing a demo. And clearly he knows what he talking about.

[@ashotofmercury]

@@ngcastronerd4791 word. 👌🏻😎🙌🏻

[@8tvh6gjigh56]

@@ngcastronerd4791 exactly. Not to mention the weight difference between them

[@andreynapalkow5520]

Верхний винт - вот это да!

[@terrelllane3920]

🔥🔥🔥

[@bilalo.1716]

Nice

[@mageeaaron2624]

Incredible

[@clivewilliams9460]

Mr Hernandez, take note. I am a huge Boxing fan. 👍🏽

[@CaveCanem74]

This Wing Chun move works great against a wing Chun punch…

[@lunarmystic9896]

WC isn't a fighting style its a concept of elbow/wrist essentially Fighting is fluid on all levels. WC fails at sparring becasue people interpret & try to spar with it literally. Don't waste years learning a bong sau etc instead practice MMA. When I taught WC I used to incorporate other styles and people would criticize trying to prove WC would beat everything. That's nonsense. You cant WC your way out of a rear naked choke boxers punch flurrys or ground & pound. WC works in a stand up brawl but against crafty fighters who know how to move forget it. Bruce Lee knew this. WC is a concept that should be taught quickly 3 years max complete system. Any longer is frankly a waste of time. Absorb what's useful discard the rest. Bruce Lee discovered MMA years ago the world just wasn't ready to absorb it. Therefor in some regard WC is the mother of MMA. But it isn't a style and it isn't effective in a fight without a fighters own interpretation of the concepts expressed through other styles better suited to proper sparring

[@incaseinever]

If you were an expert kicker, how about one to the knee BEFORE coming within arm hand range?

[@StennMathis]

Remember folks 80% of contemporary real world fights...Happen in the KZbin comment section...Where this particular technique will be ineffective as your opponent will be coming at you from various angles and will keep coming no matter how much you strike, block, or parry. Kame Hameeeaduuuken! Watch ya step Kid!!

[@andrewquiocho2788]

I love it solid

[@vullrath]

Wing Chun is good and only experts that train for years will show it's potential like Bruce Lee did.

[@thearchitect817]

Been a huge fan of wing chun for its visual artistic approach. I’ve also been an mma fighter and learned fast my years of tai Kwon do would be shut down by good wrestling, shoot fighting and jiujitsu and though I could kick someone’s head off , it was much harder to gain contact with these hybrid fighters. Fact is Wing Chun was designed for the smaller framed shorter fighters. It simply doesn’t work against many other styles and much larger opponents, with those skills. Kung Fu is the most beautiful style imo having trained in fatal flute and fighting staff (weapons style) I really appreciate the arts and have tried to incorporate it into mma but it’s hard to do if you want to win. Nowadays the best fighting is wrestling with ground and pound and jiujitsu imo. But wing chun works when your kicked in the balls and that’s something right there.

[@thomasburke1371]

How can I learn wing Chun

[@nelsonvanvickle8862]

Just step into a boxing ring. They’ll teach you everything you need to know about NOT using Wing Chun in a real fight…😜

[@kalenhouse]

The sifu makes sense but it only applies if the attacker is punching in that fashion. I don't think it would work for straight jabs, crosses, hooks or upper cuts. Wing Chun does work but under certain conditions as Bruce states. That's why he made JDK.

[@markoweiss1509]

Elbows and knees, plus entering into opponent (slowing speed, force 😁

[@teamwoodmerica3889]

Well done…now to the UFC

[@MorteWulfe]

I agree MMA has an advantage with grappling, but I have literally been in fights with multiple attackers. You ain't submitting a guy when his buddy is trying to cave your ribs with a kick, so you damn well better have striking in your repertoire if you get jumped.

[@marktang4246]

Ufc is too danger for him, may be he can start with a amateur kickboxing or boxing match. Let's see if he can handle a well trained amateur boxer with his amazing blocking skills.

[@saurabhm383]

@@marktang4246 He'll block with his face and end up seeing stars