Winning at What Cost? The Impact of Competition on Personal Fitness

[@reypgte50]

I’m a compete against myself person. Seeing others do something I can’t doesn’t motivate me or make me try something I’m not capable of.

[@Wearebfit]

The best way to use competition to your advantage and avoid becoming envious 👊

[@AliSegovia]

Comparison is the thief of joy 😅 I love competition and I am super competitive. I do think the slight “competition” with other people in the gym helps me push a bit harder mentally and physically. I also love love sports, and grew up playing a lot of sports and that probably contributes to the love of competition. I just think it’s all a mental/psychological game to determine for yourself when competition is great and extrinsically motivating versus when comparison will contribute to a more negative self-image. Thanks for sharing your perspective on why you do the challenge, Julian. I was wondering “what’s in it for the trainers” PS - The ad read really got me guys. So good 😂

[@Wearebfit]

Thanks for sharing Ali! And Vic doesn’t let me post that ad on IG 😢

[@Will62185]

What are they eating?😂

[@Wearebfit]

🐱

[@Will62185]

@@Wearebfit 😆