Dandapani - Unlocking the secrets of Meditation

[@AdonisGuzman]

How can anyone have hateful comment this is litteraly wisdom weve never been taught im thankful for beings like dandapani.

[@kimberlylloyd5313]

Adrian Guzman Completely agree! Thank you for stating what needed to be said.

[@gaialove8394]

Adrian Guzman Luckily I didn’t read any negative comments before yours, hopefully they’re aren’t any after it. People don’t understand that negative comments only perpetuate more negativity. ☺️👏🏼❣️

[@jaim6580]

Thank You. This has helped me so much I never quite understood the fundamentals of Meditating before this. I agree with you. Such wisdom is a blessing if you can receive. They rejected it. Maybe on another day they will be capable of understanding. 🙏

[@cyndeehorn7079]

These are not hateful questions! They are merely questions. Only you have the perception of hate. Why? I ask the question, why is your perception of hate? Where does that hate come from?

[@hemanthkumar1705]

Super

[@scottmccourt3009]

99% of us watching this will not make meditation a daily practice. You will watch this video and countless others and rather than stopping to begin a life of meditation, you will just continue to watch youtube videos in search of more confirmation and inspiration. It doesn't have to be so, stop watching videos, start doing what you know you should be doing. Thank you for your message Dandapani

[@Akshaysharma-ux2wb]

Meditation is not a practice it is conciquance.it is a state that you achive after sadhana

[@barbgreen7350]

Scott, Speaking for yourself ☺

[@sanskritx]

So true Scott!

[@LenaPolk1111]

I walk this life... Learning is beautiful and doing what you learn... Enbetterment

[@kathleenlovett1958]

🙏 THANK YOU, SCOTT ❣️ I needed to hear what you had to say TODAY. I LOVE the synchronicity that I am beginning to co-create in my life 🙏❣️

[@layshas2005]

Best advice I've ever gotten, is from Dandapani. On focus and concentration self awareness. Practice his methods you will not regret it.

[@deesoulseer6639]

Everyone that sees these message are reading the comments and has it dawned on u it could have been after the seminar ? Judgmental behaviour is not the way here’s an exercises for u if u want to be self aware - notice & count how many times a day u think judgmental thoughts about others a day then do the same about how many negative thoughts u think per day , trust me u will have a massive epiphany that u need to change if u are a negative and judgmental person ...

[@layshas2005]

@@deesoulseer6639 what are you talking about looks like your being judgmental cause I didn't say one negative thing. I think your replying to the wrong person. Take your own advice thank you. Bye!

[@prevsmiff4557]

Dee Soulseer tyyytytyyyy

[@aishasanda7837]

Am I the only one who thoroughly enjoyed this meditation session I legitimately felt a wave of energy.. this is the best meditation practice I've come to encounter

[@christinamccall9639]

I really love everything he does! For everyone on this thread, we all want to continue to grow, learn, reach our personal goals and better ourselves. I sincerely 🙏 that each person will💕!

[@hasmiksenanian7453]

I love to listen to him all day long! I found him the right time for my foggy mind !

[@addyluv25]

Thank you Dandapani for teaching me how to meditate . I’ve tried so many different methods which did not work. Your process of focus and concentration was magical. Eternally grateful.

[@SilentAssasin47]

what changes do you see in yourself after meditation

[@ST-ww1vu]

Last two years of my life changed me who I am today, my whole life twisted and I feel like it's my rebirth. I started brahamcharya and meditation in 2019, since then my whole life changed. I feel so joyful and energetic all the time which is beyond explaination. I am doing things in life which I have only dreamt of.

[@rhondapelletier2141]

I feel trapped in a habit of a fear loop and I don’t know how to get out of it. I have been meditating. Just doesn’t seem like enough........

[@rubankishore8270]

@@rhondapelletier2141 check Bob proctor's video about anxiety.It healed me!

[@early00syassine85]

can you explain please how you started brahmacharya andwhat is it exactly ?

[@abhishekghosh4384]

​@@early00syassine85meditative celibacy, conservation of one's attention.

[@patrick11736]

This guy is fantastic, I love the way he breaks it down and explains it properly with heart.

[@debasishsamal4646]

I always enjoy watching Dandapani and Dr Bruce Lipton.. I learned a lot from their teachings.. thanks a lot

[@madhaviradha2535]

Watch The Life Stories of Maharishi , Maha Periyaval, Sivananda, SRI Ramana Rishis 's Life and Messages of great Yogis .

[@lekhnath5789]

In the ocean of meditation methods being presented by several monks and organizations, your one is simple, relevant and bang on target. I bow my head and pay the regards for sharing the methodology. Thanks a ton.

[@adminnorthshore7373]

so true - I stopped meditating because I could not handle the ' not so beautiful things'. Thank you, Mr. Dandapani.

[@ralphkaydenmusic]

Thank you Dandapani for this amazing meditation technique. So pure!

[@JOEYEMANUEL888]

I love this man , I been meditating for years and this is really the most powerful way to meditate.

[@normavillalba]

i I found Dadipani on KZbin two weeks ago; and since then I listen to all the interviews and the classes he has developed. He is a wonderful, wise man, and teaches with love, simplicity. I do the meditations of this video; is in this video 24 minutes !!! The first day I perform cry for about 5 minutes. Very healing and I do it every day! I will already sign up for the courses offered online. I will make a present to myself at the end of the year. I deserve this present !! Thanks Dadapani !!

[@Bharatkumar-dc7tv]

@Priyanka I have joined his course on Unwavering focus. It’s all about drip feeding ourselves with his teachings and practise everyday. It takes months or even years to have an unwavering focus, concentration and willpower in our routine without any effort but its worth it. Am thinking of buying his package about teachings of meditation after few months. If anyone joined his meditation course please let me know in the chat box. :)

[@tradewithrishabh8815]

If you reached this comment, I assure you, you are on right track Learn meditation Practice it Focus on your goal Take action Learn from mistakes Success will join you soon And remember Failure is temporary, victory is permanent

[@barbgreen7350]

I have been practicing Transcendental meditation, consistantly since 1973. I wouldn't give it up for anything! The benefit I most enjoy as a by-product, is my higher level of consciousness & my increased ability to focus, at will.

[@kruparao4878]

Awesome 🙏This is the best video of Guruji. Since few weeks I am listen to his different short preachings & try bettering myself. Today I felt like getting all the treasure in one place ( this video) . He has a magical voice and keeps me stick to the video all along. Wonderful arrangement of things required for teaching step by step every aspect of meditation. The best way of teaching meditation 👏. Guru Dandpaaniji is enlightening my life & it’s sure that I will attend my best early. Shat shat Pranam to Guruji 🙏😊

[@frankwaynefrank4081]

Thank you, my friend, this was a wonderful moment in my life. I will now meditate your way. I have come a long way in 2 years after my lovely brother told me You have to meditate and wonderful things will happen to you. Its showed me, LOVE. I am a different being, and after this moment with you, I have been meditating the wrong way, but it has helped me to relax and unwind. You are such a sweet and wonderful being. Take care God Bless you.

[@lem7827]

I will be a billionaire one day soon. I will help many of the hurt and homeless people.

[@AngelFireNA]

@Prakash Kumar if his goal is wealth for the sake of altruism, it would be worth it, no? that's what charities are, essentially. Keep in mind this speaker speaks about "conscious accounting" and stuff now (his lecture at XeroCon being one example)

[@awiralupadhyay4656]

Will you do the same even if you are not a billionaire?

[@cyborgat23]

@@awiralupadhyay4656 would you do the same, ask yourself.

[@Alexa.andra33]

So? It have been 2 years. Did you managed to achieve this dream?

[@prakashsolanki2485]

Help, but In which way dandapani🤣

[@yashumalla1761]

I tried focusing on your video..thats my start...you are my guru

[@bernielee831]

I finally feel and feel great about my meditation using your tool , thank you Dandapani

[@aprilreynahartman1075]

I honestly can say I unconditionally love u pani and u have changed my life in the most tremendous way💯

[@BeyondResist]

“Not all of us can do great things. But we can do small things with great love.” - Mother Teresa

[@satyanveshi76]

Please read Christopher hitchens book on Mother Teresa

[@trishasennamariebarrek-hop4317]

If you put ur mind to it you can accomplish anything you want

[@extrapobro]

Surprisingly clean and straightforward guide. Dandapani is young yet so mindful and practical.

[@kathiyawadigermanmayank5351]

why are you looking in comment section, you are doing multitasking, please concentrate

[@lifeismusic236]

LOL AHAHHAHA that was a good !!!! hahhaha thank you for the laugh. Have a blessed day

[@aarkmish8087]

😁😁

[@Ignite2Transform]

Exactly! Caught red-handed😢

[@patriciabutler-labor-2160]

Psychic lol!!

[@Ram-rp5hg]

Sachi vaat bhai

[@clubvitality9638]

This meditation is amazing I do it every night before I drift off to bed. Love this meditation especially being in quarantine. You’ve inspired me to meditate more follow my progress and meditation videos...

[@sandraguti46]

Wow, thank you for your video. You a blessing for this planet!!

[@SHIVAMSINGH-id2wy]

❤️🙏

[@parms2106]

Thanks you for leading us to meditation practice with beautiful knowledge! Thank you once again.

[@faizafar5704]

Guru Dandapani ... I'm so grateful to have come across you, I have your app too. Regardless of one's beluefs reincarnation or one life and I so agree with you life is finite in this world 👌 and with my belief you die once and live forever the hereafter. Through your advice on mindfulness bringing back your awareness everytime your focus shifts,has brought me tremendous focus in my 5 daily prayers!!!completing your tasks daily, that's what I say be consistent even if it's something small. We learn good lessons from good teachers and how to benefit from those is most important. God Bless you!!!

[@susanellison5309]

Thank you for this video. It is one of the most helpful and complete that I have heard! Feeling blessed.

[@sharmichakraborty]

Reason should not end where spirituality begins! Wow! 💕

[@jamiehoskinson7544]

Gentle. Loving. Appreciating you Dandapani💫

[@BeyondResist]

“Love is that condition in which the happiness of another person is essential to your own.” - Robert A. Heinlein

[@sanahussain5423]

You have the best voice for guided meditation. Just love it.

[@CW-ee5ih]

This fellow is wonderful and his message is very helpful. He reminds me so much of Sadhguru in his clarity and practicality. Many thanks

[@mellownaturemellownature3331]

I respect the knowledge My life won't be like past again I nvr taught to learn to concentrate I always told to concentrate Your my hero

[@janelawson4394]

In this shut down time,and after standing for ANZAC day remembrance the meditation on courage was just perfect. I found your practice so clear and easy to understand. I thank you Sir,for your time. Much love

[@raghbeb]

This is the world I want to live. Meditators are entrepreneur!

[@yeshazion4098]

Thank you .i finally found some one who give me step by step way to feel my energy..ive had trouble with this for years..so I just concentrate on the tingle of my skin..but now I can ..learn to move it

[@priyam8261]

Dandapani is the only person who has explained meditation this way. Meditation should be practiced right throughout the day. We have to fix our lives to prepare for meditation. Beautiful advice

[@rachanacitc]

Dandapani ji. Salute and respect. I love ❤️this video.😇🤗

[@J.7.1]

So I'm thinking the Buddhist retinue of concentration IS clearing or emptying your mind. That is, empty your mind in order to have it be full once more. The Hindu vernacular is not so. I've studied the Bhavad Gita. Although I've learned that the Buddhist and Hindu pantheons have sort of a meeting of the minds in certain aspects of traditional teachings. To me, I don't follow any one religion religiously. I'm eclectic. I like having an eclectic mind. Not matter, I must admit, this man is astonishingly refreshing. You can see how full of amazing wisdom and impressive insight he has.

[@ht67himanshu]

Julius R The difference is in the desired end result. The Buddhist objective is to let go of material distractions and leading a spiritual life. This guy talks about mental exercises to sharpen your mind for better overall experience of this life.

[@beccareynolds4625]

Julius R I think the lesson in both is increased awareness

[@healthycook5608]

happy to speak, Julius, if you'd like to get acquainted and are in USA. roxi, 949.878.7100. Any interest in a community of like-hearted and like-minded which means allowing others to have their own perspective. No religion, just freedom, peace, honor, service, integrity, truth-seeking on our own, and divine love.

[@GS-kx8wc]

It is impossible to empty your mind. Only death can bring such peace. Concentration and focus is what he is teaching. Both concepts are the same, just in different context. Things dont have to be picked apart to be made complex. Find beauty in simplicity.

[@hendrikfranss]

Buddhism was born from the realization of suffering

[@nishamkharel6541]

From Nepal💕💕 Huge Respect Sir!😇

[@prajwalnepal9421]

Same bro

[@darwinprashanth2433]

Only person who really making sense jn what he is speaking, teaching to live this life with happiness and peace of mind a disciplined way of living with the world around us

[@shubhz7760]

For those who come here everyday: Meditation begins at 23:32

[@joey_bruno]

I multitasking thru out my day, my mind is always on something even when I have my morning walk! After listening to this i will practice on concentrate then to meditation. I meditate every night but just can't concentrate, now I know why!! Thank you! Hope by practicing all these I can heal my anxiety! ❤️

[@writteninthesky]

ruminating about the past invites depression, worrying about future invites anxiety... being totally present in the now, moment, brings peace 🌞 your choice...

[@rekhathapa7576]

Thank you dandapani sir, I did meditation the way you told, and magic happened in my life, I knew meditation is no really to focus on breathing, it is a meeting, am appointment with your energies, it's absolutely true, plz guys try meditation the way dandapani sir said, you will experience miracle, coz you can create whatever you want to experience.

[@morningmist9836]

So true! I hear so many types of meditation 🧘‍♀️ without a goal. Love when he said ‘Reason Should Not End, Where Spirituality Begins’

[@evolvedme9338]

Morning Mist what does it mean - reason should not end where spirituality begins

[@MasterKamal]

Pranams Dhandapani ji . Thank you for sharing the most profound methods of meditation with clarity and simplicity 🙏🏻🙏🏻🙏🏻

[@mohanrajmr.7417]

Your tools r really working Sir, I am at your feet Sir. Luv u guruji

[@chrisart23]

Dandapani, I thank you deeply for sharing this techniques. They make me see clearly on the goals of meditation. When ever i could do you a favour, it would be a pleasure for me. Namaste.

[@nitinupadhyay3181]

Best video on concentration , thx Dandapani ji, you are real gem

[@hyelhirabassi1048]

This was so great, I've been thinking about the starting practice of meditation and this has legit set me free of so many questions on how to start, at some point, I even gave up thanks for this.

[@ruchigupta6520]

It was an amazing experience. Thanks for sharing. The way of communication and simplicity is also very nice.

[@autimecerhone8802]

This is so true what you are saying because believe it or not I experienced it and my past an early age at 17 I got involved what is spiritual group but before then I grew up and my grandmothers and grandfathers Church sanctified so as a little girl I attended church services but at the age of 17 I decided to Branch out and do my own thing was truly hungry for the meaning of life and purpose got involved with Jehovah's Witness group around 19 and continue on for the next 40 years preaching teaching about the kingdom and yes I came to mastery but was short-lived because it wasn't the right Divine time as it took me until now to recognize it but we are now in the Divine timing and I feel my strength and my will power coming back I will never lose it ever again

[@stanleyoketch8134]

Wow!! This is the best I have ever felt. I felt peace, energized and truly concentrated. Thank you very much.

[@redwingsfan3621]

All of you who think you’re helping by giving the time stamp of where the meditation starts are doing the rest of us no favor. The first part helps explain why we want to do this type of thing. Believe me it’s not a compliment for any of us. And it’s worth hearing and knowing. Peace.

[@abhaymahato7770]

Probably the best video on meditation i have ever seen...it really helped...thank you...thank you a lot...

[@TheBones193]

Thank you very much for this video,this is the best video about meditation and concentration and how to do it. Thank you very much.

[@edwardsrubyg]

Thank you for sharing your knowledge much appreciated. I finally have pure clarity and understanding of meditation !!! Best wishes

[@sobhanhiem7968]

This guy changed my life! Thank you so much!!

[@donaldscottsr2985]

“How to concentrate techniques “ should be conduction during Primary through High School to educate our replacements and benefit All.

[@Colstonewall]

Amen to that, Mr Scott. Concentration and Meditation.

[@truthabouttheworld3186]

The purpose that the elites have for high school is to socialize the masses and further dumb them down, if you thought you were receiving an actual education the joke's on you. I think Rockefeller said "I don't want thinkers I want workers".

[@coppertonewater]

Yeah I’m 38 and he just (rightfully) taught me that I never learned how to concentrate, which means I never properly practiced it. It sounds so simple but when you break it down it now seems foreign. Love this guy and happy I came across his speeches!

[@divinecommerce3912]

then please attend PTA and city council meetings and advocate for the kids. change starts with you, it's disempowering to tell other people what they "should" do.

[@enlistedshadow6180]

They wont teach those things because they don't want people to have a purpose they trynna take yo soul

[@mustafabaris9681]

Eckhart Tolle never meditates , yet he is one of the most spiritual and enlightened human beings out there ...

[@stephenarchibald6853]

Mustafa Baris he’s enlightened so each moment is living fully in the moment, fully awake, aware. He’s aware of the space within himself is the stuff that makes planets, peace and plants. We tune in and get on with stiffness. Tolle never tunes out.

[@waitiwaita6993]

Love these videos, have learnt so much. When I go for walks I use to listen to music. Since learning more and more about Dandapani he is who I listen to. Just brilliant😀 thank you for coming into my life at a time where my life is stuck. Bless.

[@rosedevarel7098]

God bless you man of God. If the world has an attention span of goldfish. Its not your fault. Thank you for reminding us the importance of concentration and meditation

[@lidiairinamuntean]

Love your teachings! Thank you very much!

[@Love4kittens-Fostering]

He is awesome and he really knows what he is talking about. His videos are always inspiring and eye opening

[@MochdyAkil]

Thanks Dandapani. Thx channel.

[@ranjanijayawardana3535]

thank you so much.it took so many years to get thro to you .Today i have found you unexpectedly.its so interesting to listen to you.

[@ankursharma8624]

This is the best beginners meditation video I have ever seen.

[@EbrahimJohnson]

Love this video... I want to be a person of value... And in order for me to do or become that. I need t become in tune with my higher self. And meditation will help me with that

[@sagorikasaha5971]

This was incredible. While I did that small practice, my mother had come into my room but I was not even aware of it. When I opened my eyes I felt like a flower blossing, seeing the world for the first time. Thankyou Dandapani.

[@meme-qh7yj]

first meditation tutorial which made so much sense to me.Been trying to learn to meditate but couldnt seen to get a hang of it.

[@gerrimiller3491]

Calmness, prosperity, joy, inner peace ....my life now because of the miracles of Meditation 🍃⚘🍃

[@saldoug7467]

Thank You for posting the video !! 22:00 starts meditation!!

[@zen23ish]

Meditation process, starts at 23:23 Edit: Although, you do not want to miss the prior stuff. This is in case you're like me and have re-watched it a few times; and now are just ready to try the process. And yes, it is because my awareness is all over the show.

[@jennifergreco1403]

Thank you for posting the time🙏

[@TheChapeaumelon1]

When we say "life is short" we mean : when you lead a life that is fulfilling, you never get bored and thus, time flies... Thank you for that good explanation of visualisation. To me, meditating is about OBSERVING the movement of the mind until you can finally SEE for yourself the dynamics between your mind and your ego, until you DISCOVER that it is your soul that commands the two others. That is what I have discovered with hundreds of hours observing the dynamic in my psyche.

[@rameshhansaravendra]

. prolonged concentration results in the power of observation. #Gold

[@SUMERUP]

Ramesh Hansa Ravendra amazing, i never heard that..

[@vijinaren106]

Thank you Dhandapani. The process you teach me. Step by step. I will do as a abreathing. Thank you so much.

[@dikshaupreti2411]

The most profound and simple way to attain the state of self realisation.

[@ligiasoaresrodrigues9685]

Thank you, so much for your guidance, god bless your life, giving your time to enlighten, the world, with your wisdom. I will make it a habit to practice meditation. Thank you again

[@colleenmarion1128]

Wonderful! Thank you for your contribution 💚🙏

[@tinasanchethi1166]

Most wonderful n best explanation.. i have ever heard on how to concentrate...truly easy to understand..n get Awareness..great achievement for me ..to follow ur words of wisdom.

[@robodobo653]

Loooove samadhi.... getting down in that spiiiiiine. Heard right variability, right brain, nervous system control, merging with the divine woowoot. People need to get hip TO THE SPIRITUAL EYE!

[@SusanCQ]

Love it thank you so much for sharing a more simple way to meditate. You have also given me a better understanding of where I'm focused is where my energy flows. 🙏🙏

[@angelajanebowes]

Thank you so very much for sharing this meditation on Courage & Dandipani's wisdom x

[@mihonaito4345]

Namaste 🙏 thank you for your beautiful heart 💜

[@josrithachalla6088]

Thank u a lot prabuji

[@mojdehshaikhi4870]

Thank you so very much. I now know how to work with my energy inside of me. Thank you so much.

[@drseemabhandari2698]

Ur So smart and tesjushmvi ,as Adi sankharcharji ..we need people like u to share ur rare knowledge ..O course i do a lot of meditation.in between my patient. in airport.and I go in trance .. ..thanks

[@aasthachaudhary8444]

Thanku for teaching me all this with such effectiveness 😇🙏

[@pamelastewart1442]

I will be healthy.. till I die.. and touch the energy of the creator. Thank you..

[@pamelastewart1442]

No you are not the only one, I could hold this type of meditation, much easier,.. no mumbo-jumbo . And ..I loved it.

[@aprilbrandao4925]

Gratitude and Namaste !!! 💝

[@darkdrageon]

What does Namaste means?

[@darkdrageon]

@Pro Prasoon namaste means your divinity

[@jlcollis9353]

This meditation exercise was very fulfilling,. Will keep on practicing because it makes all the sense.

[@Jishan2511]

I did this while going sleep in bed laying down. I imagined as electrical energy being flown around the body in and out from the spine and then suddenly I lost consciousness and could not feel my body, forgot who I was and I freaked out because it felt scary. I forced myself to get out of the process even though there was some delay about 3 sec. It was kind of the same trip effect on marijuana I had first time. It was awesome but scary at the same time. Anyways thanks for posting this secret which really worked. I am going try Again 😂

[@mlambo7854]

Jishan2511 dude I think u just astral projected

[@Jishan2511]

mlamBo so what the heck is meditation😂

[@ashiquealchemyst8294]

sleep paralysis..

[@Jishan2511]

Ashique Al chemyst so meditation is something that is a bad trip on marijuana when consumed too much of your body can handle which then gives sleep paralysis (scary). I don't think it's sleep paralysis, it's so difficult as your switching your brain completely off.

[@lucianmusa7565]

Read/listen many definitions of many people about meditation! THEN try some, THEN make up your mind ;) (y)

[@angelaleehealwithcompassio6525]

I live this wisdom. So beautiful!

[@keigo]

Thank you so much Dandapani! This is pure wisdom, anyone felt the electromagnetic charges moving around our bodies while meditating?

[@ull893]

yes, me too. Congragulations bro

[@edunlap6594]

I certainly felt it a little bit.

[@jayshreekrsna8562]

Aummmmmmmm, Dandapani ,very Interesting and important and specific and encouraging and resetting the Spiritual path Meditation and balance one's daily life,and very Nice to hear someone giving ancient Traditional Vedic Historical scriptures Culture Teachings Messages in simple English language thank you, Aummmmmmmm

[@suzannahmiller8441]

Fabulous video and advice. Not really heard anything so Frank before about how to meditate. I was buzzing that I stayed focused on the meditation. My concentration hardly drifted at all. So shows the effects of what I've been practicing so far. Just need to concentrate when I'm not meditating now. Hehe. Thank you for the wonderful guidance xx

[@Bahare.p]

It’s good for beginner He's kinda teaching how to meditation with a logical mind just takes you 5 minutes you will understand how to start I enjoyed and even took a note If you want to start practice it's a good way too feel your energy I haven't started practicing yet I don't know the result

[@valneidebatista3886]

Dadapani it's really very nice. Thank you for your great class to improve the quality of life..😁🌼🌼🌼🌼🎼🎶

[@rvikg2998]

Thank you Dandapani. Sending the spirit of positivity. Aloha🙂