Moving From Anger to Self Realization | Doing “The Work” With Byron Katie

[@gisellaputerio605]

She is unique. I have been practicing the work for a few years and only thanks to Kate am I beginning to know myself. I have followed many paths but Kate's work is unique, it is the only one. 🙏🙏❤️❤️

[@Dreamweaver777]

I got absolutely nothing out of this exercise. I am glad there are others who resonate with it.

[@Vlatka211]

Always amazed how little views ..

[@0o0-88-l1p]

I agree, im always surprised this process isn't more widely used and known. It's so incredibly powerful.

[@astridnantke7997]

Thank you. Feeling gratefulness to be able to observe how the work begins, appreciate Byron Katie so much.

[@Wisdom2]

You're so welcome! 💙 You can find the full session below if you would like to learn more: kzbin.info/www/bejne/pJ2oo3imdrighdk

[@Tinksmeadow]

Thank you so much,

[@ellenmaccullough1682]

No expectations. Accept what is without judgement, move on.

[@ellenmaccullough1682]

How do you respond to someone gaslighting you?

[@samanthamariah7625]

Is it true they’re gaslighting you?

[@TheLoullas]

I would say first of all to stick to your truth and to not believe what the other person is saying and secondly to maybe have a conversation like „I said this and you say I said that. What do we do now?“ and or to be true to yourself (don‘t gaslight yourself into thinking this is not happening) and to make the decision what you want to you next (for example ending the friendship)

[@flaquita6084]

❤❤❤❤❤❤❤ good idea👏👏👏👏👏👏👏

[@ellenmaccullough1682]

Kindness.