Wise Mind: An Intuitive, Centered State of Mind | DBT Skills from Experts

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DBT-RU: DBT Skills from Experts

DBT-RU: DBT Skills from Experts

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Finding your wise mind can help you balance emotion and reason, bringing you to a more centered state of mind.
This video was made possible through funding from the Rutgers CCRPP 2020 (Principal Investigators: Shireen L. Rizvi, Ph.D. & Evan M. Kleiman, Ph.D.). Thanks to Annmarie Wacha-Montes, Psy.D. and members of the DBT-RU and the Kleiman Lab for their contributions.
Illustrations by Jesse Finkelstein

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