Womb Chakra Meditation Part-2 | Mommy's Touch

[@krishnakikani1]

Felt very energetic & relaxed especially in womb chakra… very positive & uplifting the feminine side energy. Felt connected to the universal energy. Wonderful!

[@MommysTouchGarbhSanskar]

Amazing experience dear🙏 Can continue this meditation everyday 🌟

[@ShreyaKalathiya-r1c]

Aa meditation khub j powerful meditation che body ni andar fillings sari ave che aakhu meditation joy thi puru thayu and last ma left leg ma bov khali chadi gai Thank you ma'am 🙏

[@MommysTouchGarbhSanskar]

ધ્યાન દરમિયાન જે થઈ રહ્યું છે તેને થવા દઈએ આ 18 મિનિટ દરમિયાન શરીરના કોઈપણ ભાગને હલાવીશું નહીં... રોજ જ આ ધ્યાન કરવું અને કંઈ વિશેષ જરૂરિયાત લાગે તો કોમેન્ટ બોક્સમાં મેસેજ છોડવો 🙏

[@meghapatel7677]

I was doing this meditation since last few days, Today when i was doing this meditation, I felt calmness and peace inside me and I felt like something is expanding inside me. And I felt little sensation at womb chakra. After mediation, I was like dont want to open my eyes. Very powerful and beautiful meditation. Thank you so much for this Mam.

[@MommysTouchGarbhSanskar]

Thank you dear Megha for sharing your experience 🙏 Do it everyday/ once in a day

[@amivora7240]

It's amazing experience after the meditation. during meditation i felt vibration around the womb and my hand. and after meditation i have feels no thoughts in my mind like mind is clean n peaceful.(i'm 8th month pregnant ). Thank you so much mam for this beautiful meditation

[@MommysTouchGarbhSanskar]

Continue it till your delivery...don't forget to share your everyday experience in comment box

[@alpakachhad9921]

Jai shree krishna.. Im beginning i can't concentrate, so many thoughts are coming but after some time i feel extremely calmness.. Thank you so much mam for this.

[@alpakachhad9921]

And after meditation I feel heavy head.

[@MommysTouchGarbhSanskar]

If you are biggner can start with Part-1 and after 8-10 days you can do part-2 everyday

[@MommysTouchGarbhSanskar]

Drink plenty of water

[@alpakachhad9921]

Ok mam

[@yuktamookhey909]

Very powerful dr Sheetal . Many blessings and much gratitude 🙏🏾 ❤

[@MommysTouchGarbhSanskar]

Thank you so much my dear Yukta ✨ You are the one who has make me aware of womb chakra and importance of its energy impact I can never forget pf first conversation on phone and

[@MommysTouchGarbhSanskar]

Thank you so much my dear Yukta.. I can never forget our first conversation on phone and your guidance and support always dear❤️ Wishing you a very happy Navratri ✨

[@jenijariwala7867]

Mam khub j saras lagyu meditation thank you very much mam

[@MommysTouchGarbhSanskar]

જેની કાલે ફરી એકવાર માડીટેશન કરજે અને શરીર અને મનના સ્તર પર જે કંઈ પણ ફેરફારો થાય છે તેને સજ્કતાપૂર્વક જોજે અને કાલે ફરી મેસેજ કરજે

[@apurvakinger5191]

It is very powerful meditation

[@MommysTouchGarbhSanskar]

Thank you dear for sharing your experience

[@vidhipatel898]

Thank you so much mam🙏...very powerful & peaceful

[@MommysTouchGarbhSanskar]

કાલે ફરી મેડીટેશન કરી અનુભવ શેર કરવો 🙏

[@swatipatel7221]

Aatlu srs meditation aaj sudhi kyarey nthi kryu .BV j mja aavi .. positive energy aavi gy body ma...nd such a very usefull to a planing mother. thank uh mam...😊

[@MommysTouchGarbhSanskar]

કાલે ફરી સવારની શરૂઆત આ ધ્યાનથી કરવી અને અનુભવ કમેન્ટ બોક્સમાં શેર કરવો

[@bhavnagorsiya619]

Jay shree krishna Really amazing meditation. Khub j saru dhyan hatu.badhi j negativeity jati Rahi and dhyan karya pachhi khub j saru lage chhe and vartman ma rahu chhu koi vichhar aavta j nathi. Khub saru lagyu. Thank you mam

[@MommysTouchGarbhSanskar]

ખુબ સરસ ભાવના અઠવાડિયામાં ચાર દિવસ આ મેડીટેશન કરી શકાય

[@SuchMit]

Felt so much positive 😊 energy, tears in my eyes were rolling A little pain in the left back side , and head heavy lage che Heart is full with happiness Thank you Mam ☺️

[@MommysTouchGarbhSanskar]

Thank you so much for sharing your experience dear 🙏 Do this meditation everyday 🌟

[@rushalimangukiya3206]

Meditation ek dam saras rahyu tema ek positive energy transform thati hoy.. evu feel thtu htu ... thank you ma'am 🙏🏻

[@MommysTouchGarbhSanskar]

૨૪ કલાક સુધી શરીર અને મન ના સ્તર પર જે કંઈ પણ ફેરફારો થાય તેના તરફ સજાગ રહેવું અને ૨૪ કલાક પછી અનુભવ ફરી કૉમેન્ટ બોક્સ માં મૂકવો... કાલે સવારે ફરી ધ્યાન કરવું આજ ના દિવસ માં પાણી વધારે પીવું અને શકય તેટલું ઓછું બોલવું

[@shrutimahatma8066]

Meditation na words boj powerful che And jyare last patva avyu tyare mane mathu ekdum bhaare thai gayu pan dukhtu nati heavy feel thai che Overall experience boj fine che Thank you Dhanyavaad 🙏🏻🙏🏻🙏🏻

[@MommysTouchGarbhSanskar]

શ્રુતિ આજે આખો દિવસ ખૂબ જ વધારે પાણી પીજે અને હર એક શ્વાસ સાથે પોતાનું ધ્યાન સ્વાદિષ્ઠાન ચક્ર પર સજકતા પૂર્વક રાખજે અઠવાડિયામાં ૩ વાર આ ધ્યાન કરવું

[@shrutimahatma8066]

@@MommysTouchGarbhSanskar ok mam Aani sathe biju koi dhyan kari sakai?

[@NamrataParmar1525]

Really amazing meditation. I feel so peaceful. I feel vibration around my womb chakra.. After your command, I felt all my negativity is going from my body and I started smiling. I feel so grateful at that time. Thank you so much ma'am 😌🙏

[@MommysTouchGarbhSanskar]

Thank you for sharing your experience dear🙏 Do it once in a day for 21 days continuously

[@NamrataParmar1525]

Thank you so much ma'am for your guidance... I'll do it . I just want to add my one more experience during this meditation. I felt energy/vibration/something happening around my genital and below navel region. After meditation I felt thirsty and drink a glass of water immediately. Thank you ma'am 😊🙏

[@b.varshasubudhi6358]

🌻My current state = Prani Dhana + Ananda Hum + Kritajna Hum + Karuna Hum + Samprati Hum🌻 I am in a state of blissfulness and gratitude. I want to continue to be in this state. After doing the meditation, all tiredness, and negative energies are gone. Today I actually understand the meaning of staying calm in a bustling environment. I did not want to go to the office as well.....after the meditation. Aisa laga ki bas apne saath hi aaj time spent karun and do nothing else. Thank you so much mam for this.💝💖💓

[@MommysTouchGarbhSanskar]

Thank you so much dear Varsha for sharing your experience so nicely and deeply You are at that state that such meditations can uplift your energy very soon Continue this meditation everyday In 9 days of Navratri we will give you some beautiful homework Try to follow silence during this Navratri as much as you can

[@b.varshasubudhi6358]

Thank you for your reply mam!! Will follow as you say!! 💕 Also, one more question - can I do part 1 and part 2 together?

[@drashishgoti2147]

Mam it's beutiful beautiful beutiful.... Feeling so relaxed and powerful 🙏🏼😊

[@MommysTouchGarbhSanskar]

May I know your name???

[@drashishgoti2147]

@@MommysTouchGarbhSanskar dhruvi goti

[@drashishgoti2147]

Mam ketli var Hu aa meditation kri shaku

[@drashishgoti2147]

Dear shital Mam .... 🙏🏼 Aa mediation Hu ketli var kari shaku?? 🤔

[@ZinkalVirani]

Mam it’s a very amazing meditation mam me aa meditation karine mane bahu j enjoy fill thayu thanks mam 💐💐

[@MommysTouchGarbhSanskar]

જીંકલ કાલે સવારે ફરી આ ધ્યાન કરજે અને ધ્યાન દરમિયાન જે શારીરિક અને માનસિક સ્તર પર અનુભૂતિ થાય તે કાલે ફરી શેર કરજે

[@shwetanakrani1653]

Today meditation was very relaxing for the mind and very very energetic for the body…. Had a very very nice experience Thank you ma’am for sharing such useful content I had a question Can we practise part one and two together and can we practise it daily…?

[@MommysTouchGarbhSanskar]

Yes dear... If time permits you can practice part -1 and Part-2 daily If both not possible go with part -2 From today's feedback sharing you can do everyday...just share your experience everyday after meditation so that we can know effect of meditation on you and can guide you accordingly

[@zainabkhambhati7426]

Very nice.... thank you very much

[@MommysTouchGarbhSanskar]

Dear Zainab I wish you to continue this meditation for 21 days and observe the shifts at physical and emotional level and continue updating us in the comment box

[@zainabkhambhati7426]

Yes sure. I will do it. I wanted to know timings for meditation. Is it ok to do this meditation twice a day, in evening or at midnight...apart from regular morning meditation? Please guide about correct time.... and how many times a day we can do.....

[@zainabkhambhati7426]

I did this meditation today evening also... while sitting in home balcony, surrounded by plants and sunshine on my face....i really felt the upliftment and energy boost..... after that I felt very quiet in mind and thoughts..... thank you ....❤

[@juhiteli6794]

This meditation creates waves in my body. Its really helpful to release all negative thoughts. The moment you say to accept all the positive energy from mother earth i dont know why but my stomach starts feeling anxiety, like butterflies in stomach,,what would be the reason for it?

[@MommysTouchGarbhSanskar]

My dear Juhi ....it's a simple rule of meditation that don't judge whatever is happening during meditation... just observe, it be aware of it and let energy do it's work .it's always better to surrender yourself during meditation

[@poojasavani4918]

Thank you so much mam for this amazing meditation . I just felt like my womb gets healed with positive vibes and happiiness. Man til end my mind feels so relaxed and felt like i reached just another state of mind calm peacefulness. Mam i jst recently detect polycyctic ovaries .. howmany times can i do this meditation??

[@MommysTouchGarbhSanskar]

Once in a day/ everyday

[@shreehari4384]

જય શ્રી કૃષ્ણ જય સ્વામિનારાયણ શરૂઆતમાં ધ્યાન કરતી વખતે ખૂબ જ ગભરામણ થતી હતી અને એવું થતું હતું કે ક્યારે હું ધ્યાનમાંથી બહાર નીકળી જાવ આંખો ખોલવાનું મન થયા કરતું હતું થોડીક વાર સ્થિર થઈ પછી છેલ્લે છેલ્લે પણ એવું જ થતું હતું કે હું ક્યારે આંખ ખોલી દઉં અને બહુ જ બહુ જ અકડાઈ ગઈ હતી પણ પૂરું થયા પછી સારું ફીલ થાય છે.thank you mem ..........jigna panesara..

[@MommysTouchGarbhSanskar]

જીજ્ઞા.... સ્વાદિષ્ઠાન ચક્ર તે આપણી લાગણીઓનું સ્થાન છે ...જે પણ લાગણીઓ આપણે ત્યાં સંગ્રહ કર્યો હશે તે તમામ નકારાત્મક લાગણીઓ આ ધ્યાન દ્વારા મુક્ત થશે તો ધ્યાન દરમિયાન જે કંઈ પણ થઈ રહ્યું છે તેને થવા દઈએ,,, સમર્પણ ભાવ સાથે પૂરું ધ્યાન પૂર્ણ કરીશું અને આ ધ્યાન રોજ જ કરીશું. રોજ ધ્યાન નો અનુભવ અમારી સાથે કમેન્ટ બોક્સમાં શેર કરતા રહેશો.. અમે તમારા અનુભવ વાંચીને કોઈ વિશેષ ફેરફાર હશે તો ચોક્કસ જ મેસેજ આપીશું

[@shreehari4384]

Thank you mem..ok

[@komalmistry1791]

Thank you so much, this is really beautiful and joyful😊but, in starting and ending,i was conscious; however, the middle part of this meditation, i was literally in deep sleeping. Why it's happened?

[@MommysTouchGarbhSanskar]

It's normal in meditation Komal so not to worry about it As you are pregnant continue this meditation everyday without any expectation completely in neutral state Do not expect anything just observe whatever is happening with meditation and after meditation

[@komalmistry1791]

Okay ma'am thanks

[@dr.nandanisavaliya8173]

Its a really really amazing meditation ma’am.i literaly feel tha energy,nagative energy goes out i feel from my palm and soul(feet) and positive energy gain from sahanstrag chakra (chotti ni place )pr thi and i feel vibration on womb chakra with baby’s extraordinary movement( i just finish my 8th month ).Thank you so much for this meditation sheetal ma’am🙏🏻😊😇

[@MommysTouchGarbhSanskar]

Dear Nandini...do it everyday till your delivery Follow silence during this navratri

[@jenijariwala7867]

Mam aaje pn meditation saru rahyu aaje me early morning karyu mane 9 month running che avu feel thatu hatu k baby pn meditation kare che khub saru lagyu 20 minutes kai khabar j nahi padi khub saru lagyu mam

[@MommysTouchGarbhSanskar]

ડિલિવરી સુધી આ ધ્યાન હરરોજ કરી શકાય

[@Vaishali-b9x]

Mam bov maja avi man 2 divas thi matho dokhtu hatu but aja nu a meditation kari ne mane bov j better feeling ave che and am lage che ke mara sarir ni andar bov j energy avi gai che and badha divas karta aj ni morning kai k alg j lage che thank you so much 😊 mem

[@MommysTouchGarbhSanskar]

તમારો અનુભવ અમારી સાથે શેર કરવા બદલ ખુબ ખુબ આભાર હરરોજ દિવસની શરૂઆત આ ધ્યાનથી કરવી અને હરોજ જ પોતાના શ્વાસ પ્રત્યે સજગતા સાથે જે કંઈ પણ ફેરફારો થઈ રહ્યા છે તેના તરફ સજગ રહેવું અને અનુભવ કમેન્ટ બોક્સમાં મેસેજ દ્વારા અમને જણાવવો

[@nazukbhatia405]

Can this be done by unmarried girls for irregular periods?

[@MommysTouchGarbhSanskar]

Yes dear... infact it will be very helpful

[@riddhimasavsani2566]

Maam kya hum ye meditation let k kar skte hai...n 2 times kar skte hai?

[@MommysTouchGarbhSanskar]

कोई भी ध्यान बैठकर करना हमेशा ही उचित है क्योंकि हमारी प्राण ऊर्जा की हड्डी के समांतर बहती है। लेकिन किसी कारण से आप बैठ नहीं सकते है तो लेटकर भी कर सकते है। हाथो की स्थिति नाभी के नीचे ही रहेगी