Women's Empowerment Circle: Have you lost touch with things you enjoy? - Meditation

A raregiver’s environment and daily routine includes sleep deprivation, a subjugation of personal needs, limited downtime and a tendency to go it alone.
Even if you are a self-aware and successful person, becoming a raregiver can knock you off balance. A raregiver typically gets less time alone and less quality time with significant others. These constraints along with decreased time for self-care leads to an unsustainable structure that will eventually collapse. In this session, you will learn from your past self about what sustains you. Come drink from the well of wisdom that lives within you.
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