Women Sizes 0 Through 28 on How They Exercise | Glamour

We asked women sizes 0 through 28 how they like to exercise. Whether it's running, yoga, dance, weight lifting or more, hear what they have to say.
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Women Sizes 0 Through 28 on How They Exercise | Glamour

[@ccstars7423]

Why was I expecting somebody to say, “I don’t.”

[@MelAsYouSaidIssa]

Because its realistic? I was surpised too

[@ccstars7423]

Holyy Magic That’s what I was thinking

[@littleraskle]

Some of them are definitely lying!

[@noneofyourrbusinesss7564]

@@MelAsYouSaidIssa I don't exercise but I'm a size 0 so it is realistic...

[@emilywood5875]

Me too😂😂

[@rebbecahagh]

it's kinda weird to see people who are the same size as you who's body looks completely different

[@matthewh2503]

Height

[@miv6036]

rebbeca hagh exactlyyy

[@Milfuelle100]

Yeah the size fourteen girl’s hips and thighs are HUGE. But she’s also possibly 5+ inches taller than my 5’3” frame so therefore weighs a lot more than me in order to also be a size 14.

[@igot7-lu]

I think depends where their fat go.

[@catieleonard3930]

Milfuelle100 I’m a size 12-14 (depending on the brand) but I’m also 6’0 but I totally get what you mean. While she probably is a lot shorter than me, she seems to carry her weight more in her thighs/hips, where as I carry mine more in my stomach. I’m definitely not the skinniest, and I’m actually on a weight loss journey right now, but even if I dropped to like a 10 or 8 I would still have to wear a bigger size due to length.

[@carolineallison6139]

the girl in the black leggings and black bra is absolutely beautiful. 🦋

[@hobihope2981]

c a r o l i n e a l l i s o n I love this comment sm

[@ItsMeMiana]

The best comment ever

[@aliviam00]

we need more comments like this

[@kateliu5476]

but it’s maroon lmao

[@minhaskitchen6723]

c a r o l i n e a l l i s o n i am also size 2

[@raspberry_deluxe]

Come on guys stop commenting on how awful these outfits are I’m tired of liking them

[@yasminael-halabi3571]

Sayhi 123 😂

[@Nikki-pu3se]

Sayhi 123 LOL

[@emily.....]

woahh i love ur profile picture

[@raspberry_deluxe]

Emily Alina thank you💕

[@emily.....]

np! 💜

[@limzk6288]

How do you exercise? - I don't

[@anna-vh2ks]

what time?

[@user-dr7pe7ih3t]

@@Madibelievie yah it's meant to be a joke😂

[@FreeLawSunAdmission]

I wanted atleast 1 person to say that haha

[@pia8942]

literal mood

[@an36594]

I was waiting for someone to say that 😂😂😂

[@michaelannemonette]

They pick the most unflattering outfits for them to wear.

[@renn_t]

@T. P it's lgbt*. not tryna be rude, jus correcting you :)

[@cakeply-ku3dz]

Sigh sigh what is wrong with you why would you call someone a hoe

[@katiechambers1319]

I know! Even the size 2 had muffin top!

[@abihakashif7433]

@T. P wdym

[@ineedtowait90daystochangem22]

@@abihakashif7433 shes talking about the rainbow pants

[@peaperxni5807]

Jeez those leggings gave everyone except the size 0 a muffin top

[@amaka6445]

Size 6 and 8 didn't really have one either

[@jasmineflower5744]

And 4 too

[@softcookiessuck160]

peaperxni not really they started getting muffin tops at 7 and over

[@jerdinelouis6252]

ellie oh my bad I read it wrong 😭😭lmao

[@username9885]

peaperxni ikr

[@alokitaraichaudhuri4076]

Why did nobody say that they don't exercise? Cause most people don't.

[@grace-iq2ym]

The video is about the workouts they do so why would they invite people who dont:p

[@flyingsky1559]

Or they lyyyyinnnnn

[@adamizghouti4777]

Liars obviously

[@bumbee795]

That's not the title of the video my guy

[@fdb1539]

Because they’re on camera

[@Texassavannah]

Those bras look SO TIGHT. And those leggings were unflattering on everyone

[@Texassavannah]

Zoya’s World yeah no, not this tight

[@MimiPlaysViolin]

Actually, this style of sports bra is my favorite. I need it tighter and sturdier. Good thing there are different types of bras for different preferences.

[@keeponwishin]

leggings ARE unflattering on everyone unless they have the proper top.

[@maxamillion2140]

Except Kay, Kay looks fly af in that outfit

[@kerenesmith8308]

The size 0 looked fine.

[@skylarsa]

That outfit looks bad on all of them. Even the size 2 girl looked like she was chubbier with how unflattering those leggings fit.

[@Aurora-rw9lp]

unrelated reply but like your pfp cus im canadian

[@toyapryce5897]

Skylar S yea the only person who looked okay was size 0

[@simritkaur8088]

The point is to make us comfortable and accept the way their body looks because that is the first key to growing and improving oneself and as a community . Physical beauty is illusionary and temporary but inner beauty my friend , outlives .

[@princessjadie]

It's not that they don't look beautiful, but they don't look comfortable. I think they just didn't give them the proper sizes.

[@izzyceballos8334]

yeah the way they hit on their waists is unflattering

[@JustSomeoneLMJF_4]

The bigger the size, the longer those answers got lmao

[@isabelspeltright4322]

This needs more likes 🤣

[@charin951]

Lol they ain’t exercising

[@yee5163]

It could be dishonesty but sometimes people who are desperate to lose weight put time in and try everything and wonder why nothing works. But that is because they refuse to cut down on what they eat.

[@eipiplusone3791]

The higher the leggings go)))))))

[@user-bd9ch7ju7o]

Yee ꧁꧂ trueee

[@skyjones4142]

I feel like some of these people are stretching the truth a bit

[@mexican96fly]

Sky Jones and those leggings 😂

[@gabethedizzle]

Stretching the spandex too.

[@tayashley3539]

That’s because they eat cheeseburgers after gym lol

[@charin951]

A bit...

[@truth2919]

@@gabethedizzle bahahaha 🤣🤣

[@giuliagrosso1804]

Is anyone else really confused by American sizing after this video?

[@thequeerbee2026]

Yep very

[@elizabethosborne9059]

I'm American and I'm still confused..

[@elflove6528]

Man i dont even know I just put on something and see if it fits x3 I dont qestion it anymore lol

[@kookiiekream8677]

You have to look at their hips I think they are sizing their pants

[@zavannahrodriguez5148]

me an american still confused 😳😳😳

[@user-ly4wt9xp4i]

You can tell who works out and who doesn’t lol and I’m not talking about weight but just how they talk about exercise in general.

[@tjaye427]

You can look at their arms and see who might subject themselves to weights and bodyweight exercises as well, not just yoga

[@_greathy]

@@amandawolfe4097 ya, it feels like they are justifying their answers to make them look real

[@Dancediva240]

Yeah dance parties is not a workout!! Its parties with alcohol and dancing like any other party lol!!

[@rosevampire3755]

Yup, “I like to walk” is so vague you can tell that they don’t.

[@sciencelover7582]

JKK yeah true but like at least they were honest unlike some others in the video (not pointing fingers or anything....)

[@keiya9798]

TW⚠️ *me size 0* “my workout is my fast metabolism” (don’t get it twisted i’m shaped like this |.| with hip dips and hate the way i’m built)

[@carsyndiane]

💀 i feel that

[@honeyfli332]

carsyn diane cant relate

[@gibblybutterfly427]

I wishhhh

[@liara_luthi7587]

I wish

[@username9885]

Or maybe I'm a 000? Idk it's between 00-000 it's hard for me to find pants because of this and I'm really short oof the only pants that fit me are kids pants

[@mjm6983]

aight some of y’all are lying i won’t point any fingers

[@nanish2996]

mjm lmfao

[@carressa]

Well some of them said that they “like” not necessarily said “do” big difference 😂

[@yummyapplestroodle]

yup they said "when I'm exercising" that might mean they did that once

[@tejukanaparthy]

mjm i like doing 39 mile walks sometimes

[@alyssashoemaker3414]

You dont know them, you literally have never even met them, so how are you making that conclusion about these people? At least these people are actually trying to become healthier-- that's a LOT better than most, so stop picking on the easy target 😊

[@starrjazz8]

Pick. The. Most. Unflattering. Outfit. Why. Don’t. You.

[@Natalie-st7mb]

Starr Jazz prolly for pride month tho

[@jada8684]

@@Natalie-st7mb atleast find some flattering clothing for them to wear.

[@Natalie-st7mb]

jada true true

[@leilaj5223]

it's hugging the curves to compare what the sizes are

[@Caroline-cg6sk]

probably just to show their bodies

[@helenwinter3320]

0:47 omg her smile is gorgeous

[@_linlin_]

@Emily L My type too! ❤😳

[@emikowong6772]

ikr she’s so cute

[@helenwinter3320]

@@emikowong6772 right???

[@helenwinter3320]

@Emily L I would say mine too, but I don't know if I have a type lol xD

[@miaosov]

@Emily L Same ⚘ She has such a cute personality

[@SparkWolfy]

It's very clear who is consistent about their exercise and who isnt based on how they talk about it. Also, where are my buff chicks?? I'm not talking fitness models I mean like ripped chicas

[@xboxmoonpartingty104]

they're in the gym lol

[@secretlizard4589]

XBOXMOON partingty not anymore lol

[@kaveri9930]

Secret Lizard lmao

[@yanikvanderveen8678]

Doesn’t fit the pro-obesity agenda to show people who actually train

[@n.r80888]

1kth like

[@isabellacarvajal3538]

I’m so sorry but girl.... stretching is not exercising

[@Dancediva240]

Dont say that...ssshhhh...a million ppl are gonna get offended now..lol!! But you are right.

[@Dancediva240]

@@hwfq34fajw9foiffawdiufhuaiwfhw ikr!! But we all really should do yoga...so as not to offend the fat ones lol!! They dont seem to wanna do anything else😂😂

[@celestefleitas1919]

@@Dancediva240 yoga can be a lot more than just streching, some kinds of yoga build musles to, you need a lot of core and strengnt in the arms to do some poses and stuff

[@franklinprichard9151]

Yoga is not just stretching

[@cloudismine20]

Theres definitely a difference between yoga and stretching. So yeah stretching is not working out. Yoga (when done properly) is.

[@preng438]

these leggings gave the size 2 girl a muffin top. please do these gorgeous gals some justice and give them flattering outfits

[@maritown]

pren !! Size 4 didn’t have one, probably because she just has a flatter stomach

[@preng438]

@@maritown yes probably! still tho haha. everyone carries fat differently tho you're right

[@maverickmantasha8457]

She was skinny fat

[@Erin-fw2vi]

@@maverickmantasha8457 exactly. she doesn't have much muscle mass. if she could deadlift 200lb+ and bench press 150lb+ then she would look a lot different. but I know that's not everyone's goal.

[@girlpopfan12]

Erin no it’s not lmao

[@ariannawilliams6040]

No hate but like the smaller size girls said they “do” and larger size girls said they “like”.

[@wooseokigwiyeowo3978]

Arianna Williams EDIT:Read my replies below, I said sorry and that I accept I was wrong, just know that I’m a teenager and I’m not that smart. I’m thinking AGAIN and maybe they DO EXERCISE and maybe they’re trying to lose weight I don’t know. Im SORRY I SAId THAT. Everyone makes mistakes and comments something stupid sometimes don’t act like you’re all a saint and attack me for what I said. I even deleted the comment that’s how sorry I was. That means I meant it.

[@indiag89]

I had to rewind but you’re right.

[@ForgottenAria]

@@wooseokigwiyeowo3978 I am obese and I DO taekwondo and crossfit. So larger girls DO exercise.

[@danijelaleksi7130]

Lmfao true true

[@arlene6308]

@@ForgottenAria Some*

[@maliasparks4646]

I feel like maybe we shouldn’t judge where anyone is in their fitness journey. You have to start somewhere, even if it’s with basic stretching, yoga, and mobilization. It’s the right direction.

[@mrmonsterhunter808]

Malia Sparks yeah but some of them are saying they run half marathons or go to the gym for an hour. That’s obviously a stretch.

[@krahvata]

@@mrmonsterhunter808 How do you know? Are you a mind reader?

[@ItsMeMiana]

@@mrmonsterhunter808 how do you know?

[@rosie3747]

Anita Borozan I’ve never seen a morbidly obese person run literally HALF A MARATHON, that’s honestly physically impossible for their body and puts too much stress on it. It’s not a opinion, but fact.

[@mrmonsterhunter808]

Anita Borozan have you ever seen a fat marathoner, let alone an obese one? Didn’t think so.

[@mikhaildeanogumedov4778]

NEXT VIDEO IDEA: actually ask them to perform the exercises they say they like.

[@esthermeya7090]

😅😂🤣🤣

[@truth2919]

That would be hilarious. 🤣🤣

[@nancyluna828]

Weird request but okay 😳

[@789raiden]

I feel like 18 was lying about doing a 39 mile marathon tbh

[@mahamalik5520]

STOPFIDJHEHE

[@jisol_1155]

people in the comments acting like eating junk and not exercising is a personality trait

[@eriare11]

jisol_11 THIS!!!!

[@Idk-lf7fe]

Agreed, i myself am overweight and its not bad to let people who are overweight confidence but its not good when people dont nicely encourage people to exercise and have a better diet

[@jisol_1155]

Kelly Cook totally agree. they think its some quirky trait to not take care of themselves & their health. a complete turn off to see people be so careless and gluttonous

[@sophiafox9643]

Exactly. They are acting like they think they’re quirky Honey, eating bad and not exercising is not quirky it’s called being lazy

[@tattoro]

Ariana C its not necessarily lazy, some people are depressed and physically cant bring themselves to exercise or eat well

[@littlered-wy9wr]

What’s the point of a colored background if they don’t even zoom in and show all the equipment in the room😑

[@user-ti2ph6qb1y]

littlered67104 LMFAOOO

[@jaceyslaughter5667]

Yea that’s pointless

[@kehbab]

I mean it kinda gives a more real look to it What ads to the topic A background of an Ad type of thing But i get what you mean

[@AlejandroGarcia-nv3yu]

So you could look at their body dumbass

[@cacadoodledooopoop4621]

It’s for the aesthetic.

[@marichat-ladynoir246]

I’d be that one person that would say “wait , y’all exercise?”

[@yukon7946]

MIRACULOUS

[@mx8213]

The smaller girls never get any screentime compared to the bigger girls

[@zak3172]

That's cuz the smaller girls did "less" excersize or got to the point whereas the bigger girls either lied, exaggerated, or justified to much

[@zanderpander7878]

They didn't say as much..? Should they just stand in front of the camera for 15 seconds longer to make the screen time even? Makes no sense.

[@franksinatraaintmydadnah3907]

Cause they don't matter. They too shy.

[@ramenwithaliens5431]

Cause they didn't say much

[@nathanpankow9605]

Because they literally take up less pixels on the screen lmao

[@conniemcloed41]

As a dancer who understands the important of stretching, we need to start educating people that stretching ISNT A WORKOUT. I lived with a girl who was overweight and we would go to the gym together and all she did was stretched and she never saw any progress and she ended up not getting a place on second year of college because she was still over weight and wouldn’t progress. Stretching makes you more flexible that’s literally all

[@losthope8015]

Yoga isn't just stretching and stretching can renew your body and allow your metabolism and digestive. Stretching is good.

[@conniemcloed41]

Lost Hope stretching is fantastic! It’s very beneficial both before and after working out, however it isn’t a workout

[@losthope8015]

@@conniemcloed41 no it isn't but it is beneficial

[@KaylaNoelle1]

Though the static bodyweight poses done in yoga can be really powerful, especially in adding muscle to your arms, thighs, and stomach.

[@conniemcloed41]

KaylaNoelle1 I’m not talking about yoga though , some people literally say stretching as they’re only form of working out

[@janelbbuck]

To be honest I was kinda hoping they’d also have someone more muscular. As in defined muscles. But ya know maybe they just didn’t have anyone like that.

[@MissMoontree]

Doesn't look like it :(

[@cestalia]

Woman tend to have it harder to gain muscle. It's not impossible, just harder because we tend to have fat and use it for reproduction. To gain muscle, it means look at your diet, drink protein and exercise. I ever lost weight like crazy because exercise and my period stop, so I try not losing too many fat now 😂

[@misafan3628]

Yeah always has "diversty" in sizes but then never shows muscular women

[@keeleyklein7676]

They only picked women that "like yoga"

[@username9885]

Same

[@zo5135]

I wish there was a ripped muscular person included

[@IvanKoretskyy]

Zozo honestly same, I’d want to know their routine rather then the obese ladies

[@exoyria5446]

Ivivik OMFISUSJWJWJSJJSJE I-

[@kemducreay2166]

Ivivik ughh🤦🏽‍♀️

[@dewicahayafitri1089]

@@IvanKoretskyy preach

[@stuffstuff8942]

“Exercise in a calm situation” lol what?

[@chellymurphy]

“YogAa and StetchinGG” 😂 girl just went on and on like she was trying to reach the word count.

[@donnie9001]

meaning, I don't like people looking at me..

[@francescacappai2652]

It is possible

[@abigailmills2603]

Meaning she “works out” once in a while

[@kateginger]

"There are some places who have yoga specifically for all bodies." Girl, all yoga classes are for all body sizes. I've never seen a restriction for some body sizes in any class.

[@bobbyf640]

"Yoga for all bodies" here means yoga place who dont use "extreme" motion or pose. Which mean a place where even fat people could do the yoga. (Easy yoga)

[@IlltakealltheBlaine]

Kater Ginger it’s more about accessibility of movement and atmosphere. Bigger bodies physically move and position in different ways. And a lot of yoga is is centered around looking a certain way witch can create toxic environments for people who don’t want that.

[@dduenasc]

Ikr in my yoga class there are men and women that are all sizes and AGEs too! 60 somethings, 20 somethings, short, chubby, skinny, tall. Depends on the day but there's always variety.

[@iBeFloe]

I’m guessing she feels those aren’t inclusive to her body type because she can’t physically do those moves.

[@iBeFloe]

YehetLuhanYehet No it’s not lmfao Yoga is just yoga bro

[@renn_t]

*makes them all wear the same outfit*

[@katiechambers1319]

There was a video a week ago called like “size 0-28 try the same sports bra” and it was these same girls, with that outfit so they probably filmed at the same time.

[@Fbitypeshit]

Zee what’s wrong with that?

[@fe5018]

@@Fbitypeshit, right? It's good to have a neutral base.

[@TheOnlyTalia]

that's so you can see their bodies and compare...

[@celestialss4555]

it's sponsered.

[@sandracharlot6376]

When your answer beggins by "when I exercice I do..." it says a lot

[@Milfuelle100]

You know these pants aren’t good cuz even the size 2 girl has a muffin top

[@justinfung4351]

Clothes size =/= Body fat percentage

[@aoutsky]

Those leggings are not flattering. No. The bra looks very supportive tho.

[@laylabuggy]

I have one and I love it

[@desireejackson4934]

Jordan Apple where did you buy it? I want to get one.

[@ishanamadison5149]

they are shefit bras they are the BEST

[@aniceperson1910]

But some look a bit tight...

[@ishanamadison5149]

beebo_ potter you can tighten and loosen them with straps on the band and the straps

[@rebeccak1648]

How to end an activewear brand? Put them on every body type as proof they aren't flattering

[@SuperAriesFireball]

Using “relaxing” to describe Pilates is different.

[@nonachyourbusiness1164]

They haven't really done Pilates then

[@SuperAriesFireball]

Non' AchYourbusiness Facts. Lol

[@igot7-lu]

Shes lying lol Shes talking so much

[@reversemitosis4213]

SuperAriesFireball ya maybe like yoga lates is relaxing but when the 16 girl was talking I smelled 🧢

[@jacquelinebernard1972]

Nobody: Almost every size: uhh...I like doing some yoga

[@ashbee0117]

i like ur profile pic 🌟 hamilton is gr8t! what is your fav musical?

[@jacquelinebernard1972]

Ashley Anderson Aww! Thank you! Ahh that's such a hard question 😂 I don't think I can choose one but Hamilton, DEH, and Newsies are probably my top three! What's your favorite?

[@ihavenoideawhatmynameis8670]

@@jacquelinebernard1972 I love hamilton and newsies!!!

[@jacquelinebernard1972]

I have no idea what my name That’s awesome! 😃

[@catieleonard3930]

I’m legit 6’0 size 12/14 (depending on brand) and I hate yoga, so idk where these girls get off on it, but okay 😂

[@gldnkltz101]

I would be curious to hear the differences in how much they exercise

[@katiechambers1319]

Kristin Wilson same

[@jisol_1155]

its not hard to guess

[@chiaratesarova3463]

jisol_11 important is that they feel confident in their bodies. Probably

[@dilz2012]

@@jisol_1155 some of the least fit people could be doing the most exercise in theory but just eating way more calories then they burn. Highly unlikely but not impossible.

[@Raejuustoprinsessa]

Also some of the larger size women might have started working out while they were even bigger and they can actually be insanely active

[@l.e.2094]

I thought they will demonstrate how they exercise.

[@Andrea-do5hv]

L. E. ME TOOOOO

[@chrysta5647]

Sameeeee

[@tanyakrotowa]

Me too

[@eri3182]

Me too

[@MaryumNoorX]

...

[@xpeter1000]

ok some of them are either lying or have a really crap diet

[@julissasoto8986]

HAHAHAHAHAHAHAHAAHAHAHAHAH

[@adamizghouti4777]

Both mate

[@hermionestranger4964]

That and some of them aren't saying how often they exercise. Running a marathon once a year isn't regular exercise in my book. It's all about the lifestyle: healthy eating, regular exercise. It doesn't even have to be strenuous if it's consistent. But they're out here pretending like a size 28 or whatever is exercising just as hard as a size 6. Nah that's definitely not happening.

[@irmahenzlova9718]

Or started the exercise one day before filming the video.

[@Milfuelle100]

Yeah I think it was that size 18 girl who says she runs marathons and does walking marathons. But she’s morbidly obese (BMI 40% and up). So she either does those like twice a year or she eats her weight in food.

[@doris4469]

Some of them started by saying "when I exercise..." so we don't know if they actually exercise frequently

[@samiraansari5686]

And why would you need to know that? Mind your own business. Clearly the question they were asked was about what kind of exercise they do (as you can tell by their answers). Why do you feel the need to get the fitness stats of strangers? Are you their personal trainer or something?

[@arletteschu]

@@samiraansari5686 why are you so butthurt?

[@doris4469]

@@samiraansari5686 how often they exercise makes no difference in my life, in fact. That was just a thought that went through my head at the moment, provided they were exposing something about their fitness life. I admit I was judgmental, though, and recognize people can do whatever they want with they bodies.

[@moonlightthebunny1905]

Who is in charge of buying these outfits??? They’re horrible!

[@kehbab]

Idk, it makes everyone look bad not just the ones that have more Weight

[@wewewewewewewewwewe]

I mean it’s not like their lives depend on this

[@jl8805]

I exercise every day! I like walking to the kitchen. Enjoy been outdoors to walk the dog. Doing light lifting (shoes, clothes,etc) I like to do stretching while I'm reaching for my favorite snack that's on top of the refrigerator. Burn calories while I sleep..and so on.

[@ushouldntknowmyname]

is this what they call passive?? xD

[@nishisaxena4831]

Size 10 woman looked no way that size !! She’s much bigger than that I felt , I’m size 8-10 and I’m much leaner than her

[@jl8805]

@@nishisaxena4831 yeah the sizes seem a bit off

[@Lea-dq2uy]

@@nishisaxena4831 Ikr! I am a size 8 but look like their size 4. It might depend on height too though

[@jaylanicole3751]

It’s most likely the differences in height that made some of the women look leaner/larger.

[@onebraincellleft2563]

I actually do love exercising ... it’s my diet that’s awful and ruins my progress

[@lilygoertzen2981]

try omad! (one meal a day!) you fast for 23 hours, and have a one hour eating window wear you can eat what you want!! drink things like water and tea during the 23 hours. takes some getting used to but yea :)

[@pluggothesluggo5509]

Bruh just eat lest than you burn

[@hail9794]

@@lilygoertzen2981 That's called starving, you anorexic shitbag. Also, go check with a doctor to see if you have anorexia.

[@definitelynotalizard]

@@lilygoertzen2981 I understand you might feel like that's healthy if it makes you lose weight, but fasting for that long isn't good for you and can lead to severe muscle loss. You need a steady input of energy throughout the day through the food you eat so your body can function well. Intermittent fasting is a far safer option, which is fasting between 8pm and 12pm (midday) 2-5 times per week. If you are struggling to eat more than one meal a day I recommend seeing a doctor as you might have an eating disorder. Take care of yourself and remember good physical and mental health comes before weight loss ❤

[@wendywafula]

Same💀💀😙

[@graceh7779]

So, how unflattering and uncomfortable do you want the jumpsuits to be? Glamour: *Yes*

[@jillianm8958]

There’s a saying in the fitness world: you can’t out-lift a bad diet.

[@rawrbabez3]

That's what I was thinking once it went past size 12.

[@aahpuuh]

yeah

[@iwanttoast6545]

It isn't about being skinny it's about feeling good in your body and being active and healthy not everything is about size even people who eat healthy can be overweight not everyone wants to diet 24/7 fitness isn't ab weight beauty isn't ab weight and you can't say it's a bad diet unless you've seen their health charts not every overweight person has bad health.

[@jillianm8958]

washpoppinnn nnn I’m not talking about people who are at the top of a healthy weight range. For example, for my height and gender, I could be as low as 125lbs or I could be as heavy as 170lbs and be healthy. That’s a difference of 45lbs. That’s quite a large range. And hey, if I was 175lbs, yeah technically I’m overweight but it’s close enough that it’s not a huge deal. But when we are talking about being 15+ pounds outside that healthy range, it is NOT healthy. You can be active when you’re overweight, but that doesn’t mean you’re healthy. The truth is, (and I know no one wants to hear it) is that there are weights for human beings that are healthy, and weights that are unhealthy. That’s not my opinion, that’s a fact. We know that when fat builds up around the belly, it puts people at higher risk for heart issues. We know that when people reach a certain BMI, they are at higher risk for cancer, diabetes and other metabolic disorders, sleep apnea, and SO many other health issues. And here’s the thing, no one feels unhealthy until they feel unhealthy. It doesn’t happen overnight, it’s a slow transition so many people don’t realize how unfit they’ve become over time. It can happen to anyone. In today’s world, it is SO EASY to become overweight and unfit without realizing. In the past, humans were fit by default because of our lifestyles and the world we lived in. But what we SHOULD NOT DO is try to somehow explain that in fact being overweight is healthy or okay. It’s not. It’s a HUGE modern issue that needs to be addressed. Being active is great, but it’s not enough. It’s 80% diet 20% exercise, that’s why you can’t out-lift a bad diet.

[@haz.fellie]

@@jillianm8958 GIRL, YES. Thank you. Active does not equal healthy, skinny does not equal healthy, and obesity is NOT healthy. Say overweight "can be" healthy is dangerous, because it's absolutely false. There are going to be people here saying that health conditions can cause people to be overweight, but they touch such a small percentage of the population that it's a fallacy argument at this point. The obesity epidemic needs addressed, not accepted.

[@lizzylolll7556]

you should put their heights too!!! edit-wow thanks for the likes❤️

[@katiechambers1319]

lizzy lolll yeah I was thinking like some of the girls looked thinner but had a bigger size and realized it’s because of their height.

[@chiaratesarova3463]

Yeahh i am 5.11 and i look same as size 2 but probably i am much taller

[@Lea-dq2uy]

Ikr! I'm 5'10 and I'm usually a size 8. But I am skinnier than their size 4... (I think the size 2 in the video looked bigger than the size 4 too. I guess she was probably taller)

[@komfykoala6083]

I'm 5'8 and wear a size 8/10 but look smaller and taller than most women who wear that size.

[@moniquecastelli8058]

lizzy lolll right! I'm 5’8 and a size 6-8 and literally no one looks like me. I'm really curvy but am thin and I never see anyone who actually looks similar to me because they are shorter. I look thinner than the size 4 person, but that's just my build. Size really doesn't say anything.

[@romi4461]

1:17 pilates is CALMING??? that chick is a LIAR, i swear she has never done pilates EVER 👺👺👺

[@yourfavdictator8023]

Pilates is painnn, for me at least.

[@Vindicated109]

I looked at the comments first “what an unflattering outfit” Less than 7 seconds into the video I was like “woah, they weren’t joking”

[@kailiquynh]

lmAo i thought it said women AGES 0-28 and i was like tf u asked babies...? 😂

[@TessaAndrews]

Kaili Nguyen lol dumbbbbbbb

[@tatumapollo7815]

Lol me too!!!!!😂😂😂😂😂

[@MizzMya3]

14 looked bigger than 16.. and 18 looked bigger than 20.. I am confusion

[@goodbadtzmaru7930]

They lie about the sizes quite often

[@Jasmine-bd2rr]

Mya C. Depends on your proportion

[@lovetolaugh113]

Size 16 and 20 were taller than the 14 and 18, plus everyone carries their weight differently. Someone who is 5'2 and a size 10 is going to look bigger than someone who wears the same size but is 5'9

[@djananaomi6755]

Exactly! I’m a size 8? But I look like the size 4?!

[@maybewecouldgotosuedetokyo4232]

Mya C. Height plays a part in it, also how your body stores fat plays a part

[@SuperMoonwalker1997]

There's a difference between saying "I like rollerblading" and saying "I go rollerblading" ... that's just what I was thinking.

[@bluebotlivingston6016]

Why the bigger they get the more they talk about what they do to stay fit?

[@username9885]

Jonathan Meddis to look healthier I guess

[@mathildeolsen2926]

It takes more afford to stay fit than skinny people?

[@francescacappai2652]

Maybe they exaggerate or they lie about what they actually do

[@jocelynperry6793]

i think they want people to believe them wether or not they actually exercise

[@rtautua3370]

Thilde olsen no

[@ineedtowait90daystochangem22]

I dont think anyone has said you had to be a size 0 to do yoga

[@idkanymore9812]

Jazz M exactly

[@aberdeen0107]

Of course not but that’s just the image people get when they see what kind of people are attending yoga classes

[@KaylaRoseliej78wjdh]

Nope, just the media implying it for 40+ years.

[@CamilaVanilla]

Imagine a yoga scene in a movie or a photo of a yoga class. it always features skinny women

[@lesleymeraz002]

I mean it’s always implied. So yeah no one has exactly said it but everything that revolves around yoga you see petite and small girls.

[@vandy5206]

1:16 stretching isn’t exercising. Stretching is what you do BEFORE exercising.

[@shopaholic1912]

It‘s actually good if you do it after exercising too, for it can help the „healing process“ after lifting weights

[@komfykoala6083]

@@shopaholic1912 Yes definitely after as well,, especially if you do resistance training where you contract your muscles, you need to stretch them out in the end. Also it helps with flexibility (yay!). People don't realize how stiff their muscles are.

[@vandy5206]

merry crisis yeah i know, i do sport, but still it’s not exercise.

[@novinski0g513]

AFTER is best... stretching before actually has correlation with workout injuries... You want to warm the muscles up before a workout and get them ready for the stress they are about to undergo, stretching and relaxing the muscle fibers before a workout can lead to poor stability in the muscles themselves leading to injury. Not to say a little stretching beforehand is harmful and can be part of a warm-up but actual stretching is only beneficial AFTER a workout is complete and helps breakdown lactic acid that builds up during the workout. Lactic acid is responsible for the "sore" feeling you have 2 days after your workout.

[@vandy5206]

@@novinski0g513 I have played netball for 7 years and we always stretch before hand. It stretches out your muscles and helps get to u warmed up. In netball at least, we run a lot and stretching before hand makes it feel a lot easier and less stiff. Stretching after is good too, but less important in my opinion. Stretching after helps you avoid pains of course, stretching before helps you prevent serious injuries, especially in sport.

[@mynameisliana]

She has the EXACT same voice as Mila Kunis. 0:17

[@zak3172]

I knew she sounded familiar

[@angelina_allanson8759]

‘Shut up, Meg’

[@apoorvas6062]

OMG OMG OMGG

[@maxime9006]

Apoorva S Ok calm down

[@emilywilliams9067]

it’s crzy to me that literally what everyone perceived as “skinny” is literally just the first 3 sizes

[@maryamali510]

Crimea River being skinny doesn’t have anything to do with height. You can be very short or talk and still be skinny.....

[@maryamali510]

@@hwfq34fajw9foiffawdiufhuaiwfhw ah I see, I mean tbf the second girl had a decent height

[@ddenahi5080]

If the second girl is skinny then I’m a skeleton

[@TheFrancescanater]

Who is “everyone” in this situation? The average US woman is size 14-16, and even most of these women had their fat concentrated in their legs and butt, which is seen as way more appealing than the stomach fat concentration.

[@Milfuelle100]

Size 6 isn’t skinny. It’s super healthy and not even a little bit big. It’s not even curvy. But it’s not skinny. In my opinion anyways.

[@TravelsWithZena]

Spoiler alert: everyone does yoga.

[@channyt8818]

28 people, I bet that some lied lol

[@channyt8818]

X X I did watch it, and yeah most are telling the truth.....but at least 1 person has to be lying

[@channyt8818]

X X oof.....I thought of there was one person for every size, total was 28 (in my head) I never counted them...my bad, but still at least one person was lying in the video, cause let’s be honest....at least one person was a coach potato 🤣😂 no hate on them(their all amazing) but come on!

[@Whydtheyaddusernames]

Sweet Tooth There was around 15 people. Either way more than 1 person lied.

[@BullshitDetector]

Everyone above size 8 lied. I mean look at them.

[@ivanasukyakok5133]

Yeah the fat ones

[@halieransom]

So many of these comments need to be removed.

[@davidkuklin995]

Even if you disagree with what people are saying or think it’s hurtful or whatever, by saying that all their comments should be removed you’re essentially saying that anyone who disagrees with you shouldn’t have a voice, and that should call into question the way you think about things.🤷‍♂️

[@andianteater]

theh1n1shot Your awful and a body shamer😡😡

[@s0phi76]

I feel like the difference is that for the first few girls in a healthy weight range, exercise to them is something they do on a daily to weekly basis, where for the heavy girls, exercise to them is something they've done like once or twice I'M SORRY OK

[@doomsday7308]

You dont have to be thin to be healthy...

[@doomsday7308]

My point is that if u are thin that doesnt necessarily mean ur healthy, sum have fast metabolism.. so they dont workout and eat everything..

[@doomsday7308]

Kank OG i know.. i meant the opposite, like thin doesn’t always means healthy, but being big is unhealty

[@doomsday7308]

Kank OG np

[@vadvitch]

You don’t know what their before results are they could’ve been bigger than that and lost lots of weight but still has weight to lose

[@jaimesmith2813]

they did number 2 dirty lmao

[@laylajames6404]

Almost everyone said yoga Edit: OMG THANKS SO MUCH FIR THOSE LIKES IVE NEVER EVER IN MY LIFE HAD THAT MUCH LIKED YOU GUYS ARE THE BEST JUST MADE MY DAY!!🥰😘😆😁

[@gnislia]

Layla James id be willing to bet that by ‘yoga’ they don’t mean that they do yoga every single week.

[@natatatt]

It's a popular type of exercise for women, so that's not surprising

[@WeakBambi]

I was actually shocked by everyone saying yoga, I felt it wasn't something that popular, as well as the fact that I've never tried it.

[@kevinfrancaissfkk8072]

have a wonderful day.

[@beverage7335]

Yoga shouldnt be a supplement for actual exercise... like technically yeah it is exercise I guess, but on days I do yoga I still go for a run. It should be added on but not used as a supplement. You cant expect to be fit by doing yoga alone.

[@Patience-gd4qu]

Me: “I walk. Around the house.”

[@zoewagstaff0815]

100% recommend aerial silks/the aerial arts like the first girl said. I have been an aerialist for over a year and the differences are major, you can start anytime:))

[@essenceashley2965]

The first girl is so pretty she’s seems so nice and calm

[@chatnoir5942]

I think they're running out of ideas 😆

[@scarlettchemerika1196]

yep

[@aberdeen0107]

Why? I think this is supposed to show that even girls with bigger sizes exercise

[@shrek7964]

aberdeen just because u wear some sporty clothes doesn’t mean u exercise

[@benandjerrys9147]

beepbeeprichie this video shows that they exercise. they tell us that they do. i agree with aberdeen.

[@abigail607]

mimi south Just because you say you exercise doesn’t mean you do.

[@kpopietrashtxt8859]

I could never be this confident in a sports bra and a pair of leggings u go gurls :)) #GIRLPOWER

[@Coconutwater7]

Love that girl! :)

[@shulamitcohen9854]

Just because someone is bigger doesn't mean they're lying about working out...these comments..smh

[@drink_milk4506]

Shulamit Cohen What does it mean then lol

[@shulamitcohen9854]

Drink_Milk I know plenty of people who have different illnesses that make it really hard to lose weight. And just in general some people have a harder time with it

[@shulamitcohen9854]

theh1n1shot idk but some people have a lot of trouble losing weight even when they’re working on it

[@drink_milk4506]

Shulamit Cohen It’s a pretty simple equation, eat less calories than you burn. This doesn’t change no matter what your condition, the only thing that changes is how much you burn.

[@shulamitcohen9854]

@@orianae Look, I totally agree with you. I just like to give people the benefit of the doubt:)

[@parsamotahar1081]

This proves diet is everything.

[@martacastillo6272]

Yeah it's an extremely important factor, but also the women in the video are just listing things, most of them didn't say how often or how much exercise they do, which is really what makes changes

[@mksigona]

And genetics.

[@indiae283]

This proves nothing..

[@parsamotahar1081]

India E huh?

[@dreamwishergirl]

I’ve lost almost 50 pounds and walk/run 3 miles a day 6 days a week. If I eat bad I don’t lose weight and if I eat heathy, weight comes off. Diet is everything.

[@virgomoon6091]

_size 0_ British people: What? The heck is that mate?

[@catscats4427]

Size 4 UK probably. Edit: I'm a size 6 UK and I wear size 0 US/ size 34 EU so there's a lot of vanity sizing in US, maybe size 4 UK is size 00 USA.

[@elenatucker4286]

It’s actually a British size 8

[@ninali8653]

Elena Tucker I thought size 8 was 2/4 coz it size eight

[@elenatucker4286]

Jin's windshield laugh think it varies, im a size 8 and when I go over I’m a 0 most places sometimes a 2 🤷‍♀️

[@sprinkleofBella]

Diamond O.T 0 is a 4, 2 is 6, 4 is an 8 so on and so forth

[@ravyntaylor6982]

Hi, to everyone insulting these girls for their particular weights, remember that you don't know what they're going through. These women could have hormonal issues, chronic illnesses, struggles with other health problems, or even just a slow metabolism. I'm chronically ill, I have PCOS. That means it's very easy for me to be overweight and extremely difficult for me to lose it in healthy ways. Its a hard thing for me to deal with, and I'm trying to change my mindset about myself and my body. These girls are extremely brave.

[@truth2919]

@Timelapsed 👍👍👍

[@EmilyShaelyn]

I feel like some of them are lying about their size tbh

[@BIOL6895]

I don't look anywhere near as big as the girl on hear that's supposed to be my size.

[@iBeFloe]

somebody you know I think you have to keep in mind about height & fat distribution though. As well as any muscle mass that some of the girls might have which would also be gained differently by unique body types. I’m size 0/00 & I don’t look nearly as thin as the girl shown here.

[@jocey8770]

I'm a size 2/4 but I look like the size 8

[@Ringdingdong206]

Size 14 was real suspicious

[@Alexis-wg5nx]

Shaelynn height plays a role. I’m 5’11 and at a size 8 I looked like the size 2 girl.

[@pugs910]

Loved this video but those pants were so tight on everyone, looked uncomfortably tight and squeezed their skin

[@iBeFloe]

pugs910 Legit looked like they were being squeezed to death. The brand tried to defend themselves too lmao

[@kenda4415]

I don't know why but I don't believe what anyone of them said 😅🙄

[@estherjohnson6019]

Same except the first and second girls. No offense but the overweight girls don't look like they exercise. If they did they would look healthier, unless they just don't eat right, but it's gotta be a combo of both. They're beautiful ladies but most of them aren't healthy.

[@realdiamond1524]

@@estherjohnson6019 sksks that's what I was thinking but no disrespect to any of these girls.

[@toniraquel1017]

Esther Johnson exercise only accounts for 20% of your body weight and 80% is dependent on your diet so they could be doing these workouts their diet probably just isn’t the best.

[@TONTON-ds3km]

kenda agree, and I kinda feel bad for not believing a single of them

[@bossytweed6664]

Also they’re not sayin they’re working out everyday either lol. They could be describing the last tie or few times they’ve exercised.

[@CCalquemist]

The skinnier girls go to the point and the fatter ones talk more with "like" or "maybe"

[@bennettreichart1335]

CCalquemist ya people who we have a routine or plan that they’ve stuck with will know it and be able to share it quick no bs.

[@xx_star_light_bby_xx7165]

Never say “Fatter” say “Wider” Fat is rude soooooo

[@CCalquemist]

@@xx_star_light_bby_xx7165 is the truth

[@ml890324]

CCalquemist still rude

[@CCalquemist]

@@ml890324 still true. I'm not calling them fat out of malice

[@user39104]

Everyone on here: “YoGa”

[@bekaeast7346]

As someone who’s been doing it for years, I know People will do sun salutations like twice and then say that they’re into yoga. Yoga is one of the most intense workouts if you’re actually doing it properly, so a lot of people are just lying about it thinking that it’s an easy workout

[@olivialee854]

Liking / loving some type of exercise is not the same as actually doing them properly on a regular basis to keep yourself fit

[@jessicaquiroz4796]

*I was waiting for one woman to be like “ I don’t exercise “ but I guess that’s just me who doesn’t 😂*

[@lottik9728]

0:42 she is so pretty omg

[@mymy-yu9mq]

I'm so sick of comments saying that because of their shape or their size they mustn't exercising. You don't have to be or want to be skinny for doing it. Lots of people do it also because they like it or for being healthy. Also, it's like saying to someone who's going to gym that he has to loose weight... that's the point

[@redd4426]

The truth is majority of people don't exercise. So, if everyone is saying that they do, many of them are either lieing or stretching the truth a lot, regardless of their size.

[@kathy-leew3989]

So many doing "yoga" and I only do bodyweight (especially core) and walking briskly through town

[@ciara9451]

lmao what do you mean by "yoga" ? why the quotations

[@godofnothing428]

ciara I think he’s implying that the kind of yoga they do, is easy.

[@chancedaman9634]

I usually just do bodyweight like pull ups and push ups I’m on my way to the planche

[@mynewhook]

Can i just say this cuz no one else will Kay, the size 0 Has such a beautiful face😍

[@sophiegorman4415]

She is really pretty

[@DrBitchcraft.]

Soo pretty and adorable

[@colbalt95]

Notice how the explanation gets longer the heavier you get into the video.

[@bluewallflower4075]

I think yall are missing the point of when they say *"when I exercise"* and that's on the difference between em all

[@coffeewithsoymilk5466]

Size 10 just stole my heart, she's an actual Angel, I'm dying, she's beautiful

[@ninacrofts1514]

sis tho... clearly miss size 16 doesn't do pilates if she thinks it's a "chill, calm" exercise. i teach pilates and it's very high energy

[@kattypig58]

She probably just can't do it properly, Pilates and yoga are more about the amount of effort you put into it

[@josephawerner3731]

I thought the exact same lol

[@BIOL6895]

I did Windsor Pilates for a week and said no. I was 15 and lazy though.

[@Your_mom_approved]

These leggings aren’t really flattering on anyone

[@james7834]

I feel like the outfits were unflatterimg on everyone except maybe the girl with size 0

[@JustinZamora]

Good. You go girls. Be the motivation that people need.

[@jordanjay8314]

Size 0 (Kay) is GORGEOUS 💕

[@jaylanicole3751]

Angel, size 10, has a friggin CONTAGIOUS smile!

[@jordanjay8314]

Agreed

[@SGRmoss]

She is lovely

[@sammybabi]

Why I love these videos.... bc it's not about size it's about the numerous body types and shapes within each size and how the women fully embrace themselves

[@DrAdnan]

For reference, the US physical activity guidelines for health are: 150 to 300 minutes per week of moderate-intensity aerobic physical activity OR 75 to 150 minutes per week of vigorous-intensity aerobic physical activity AND Resistance training of moderate or greater intensity involving all major muscle groups on 2 or more days per week.

[@13Uzamakifan]

I appreciate the confidence some of these girls have. It takes a lot to be comfortable in your own skin, especially in today's society!

[@kaliw211]

producer: how do you exercise? me: so basically i.. don’t.

[@dobeslangin1317]

Most of their training is similar. This proves how much your eating and what your eating matters the most

[@nanmckernon4280]

They are all beautiful!!!! I love how transparent they were! Such positive people